Understanding How To Astral Project by terrellstevensrgx


									                                 An Overview of Astral Travel

 You've almost certainly at least heard of Astral Projection before. You might have learned of it
from a book or movie or perhaps a friend has been talking about it. While you know the term and
maybe even have an idea of what it is, what you probably don't know is that this is not something
which only happens in fiction.

What most people don't know is that Out of Body is something which is a real phenomenon and is
an ability which anyone can use. You've probably astral projected at some point in your life without
knowing it.

So what exactly happens during Out Of Body Experience? When you astral project, your astral
body comes out from your physical form. Most often this happens during sleep when your body is
resting. Your conscious mind rests while you sleep too; but the subconscious is still going strong
and it is the source of your astral body which then leaves your body and goes out exploring the

Many children actually astral project without being aware of what they are doing. It happens
usually when the body is relaxed or even when they are asleep. Time and distance do not mean
anything when talking about out of body. The astral body can travel without these considerations.

Many people may not be aware of the fact that many enlightened individuals believe in the
existence of multiple bodies. The physical being only one of these bodies and the astral being
another. It may also be referred to as the ethereal body. The astral body is considered to be both
invisible and a duplicate of the physical body. It lacks substance, which has given rise to its name
as an ethereal body. The question then becomes if the body lacks substance how can it be
connected to the physical body. The answer is through a silver cord.

The silver cord is a term used to describe the attachment of the astral body to that of the physical
body. This cord cannot be cut and it cannot be detached except in the moment of death when the
spirit finally leaves the physical body as a permanent disconnection. It is the silver cord, which
allows the astral body to maintain contact and return to the physical body.

Another question that is often asked is where the astral body travels to when a person engages in
out of body. The astral body moves along the astral plane. This is, as the astral body is a duplicate
for the physical, a duplicate of the physical world. There are a number of ways that it can be
described. In some descriptions, it is described as a set of vibrations, which penetrate physical
reality but are at a wavelength that separates it from the physical world. It can also be described
as a secondary reality or another dimension. What is agreed upon with the descriptions is that
there are multiple levels to the astral plane.

Naturally, the question of danger astral projecting comes to mind. The answer is both yes and no.
We all have the ability to astral project. We know that the astral body can leave the physical body
it will return. However, we must be sensible as with all things. out of body requires a good solid
thinking skills and understanding what it is you want and where you would like to go.

The only dangers exist when astral projecting while intoxicated. When you're not fully in control of
yourself, then emotional or psychological damage could result. The most dangerous parts of the
astral plane are its lowest levels exactly where you're the most likely to end up while under the

It is essential that you know what it is you do and where it is you want to go. Your goal is to
consciously astral project. You need to have complete control of what your astral body is doing.
Your thoughts control your Out of Body.

With the right preparation, out of body can be learned very quickly. There are professional out of
body instructors who can show you how to do this, though most people prefer to learn and practice
astral projecting in the comfort of their own home.

There are a lot of helpful resources out there to help you learn Out of Body. There are books and
websites which contain useful information and recordings such as Out of Body hypnosis
recordings. You can listen to these recordings to relax and allow your subconscious to hear the
messages on the recordings that it's time to astral project.

The use of sound technology can also be helpful in being able to reach a level of relaxation that is
conductive to being able to engage in Out of Body. One such technology is known as binaural
beats. This technology works by alternating sound between both ears and using a variety of
frequencies. This method is designed to place the body into a state of deep meditative relaxation,
which is the best for Out of Body.

The first few times you try to astral project, you may not succeed. Don't get discouraged. Out of
Body can take some practice before you get good at it and with time, you will develop this natural

Things to look for are the feelings of flight or falling. Falling usually indicates the return of the astral
form to the physical and flying is usually indicative of actually engaging in Out of Body.

Out of Body is very real. Anyone can do it and find benefit in it. However, you do have to invest
time in fine-tuning your natural ability in order to reach the kind of success you desire with Out of
Body. It will become easier to do once you begin your journey while projecting.

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