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Understanding How To Astral Project


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									                               A Brief Overview of Out Of Body

 More often than not, the majority have heard the term as Out Of Body. Perhaps they heard it from
a movie, book or an enlightened associate.

However, few individuals understand that Out of Body is a very real event. It is something that
anyone can do. More than likely you have astral projected and never even realized it.

Just what is Astral Projection though? Essentially, Astral Projection is what happens when your
non-physical, or astral body separates from your physical body. This happens most commonly
while you sleep. Your subconscious mind is the seat of the astral body and when your conscious
mind and your physical body rest, it heads out on its own.

You can journey to any desired location when you astral project. You may even have done this as
a child as you went to bed, as you grew into adulthood you just forgot how. No time or distance
restrictions apply when astral projecting, which makes it possible to travel virtually anywhere. The
astral body is what does the traveling when the person's physical body is sound asleep.

Many people may not be aware of the fact that many enlightened individuals believe in the
existence of multiple bodies. The physical being only one of these bodies and the astral being
another. It may also be referred to as the ethereal body. The astral body is considered to be both
invisible and a duplicate of the physical body. It lacks substance, which has given rise to its name
as an ethereal body. The question then becomes if the body lacks substance how can it be
connected to the physical body. The answer is through a silver cord.

As the astral body first enters the physical body, the silver cord is connected. There is no depletion
of this until after the time of death, when the astral body leaves the physical body for the very last
time. This silver cord prevents the astral body from leaving and not coming back.

Where do people go during astral projecting? Your astral body goes to an ethereal, astral
duplicate of the physical universe, another plane of reality. The exact nature of the astral plane is
unknown, but experts agree that it is made up of different levels, each vibrating to a different
frequency than the physical plane.

After learning about Out of Body and about this other plane of existence, the questions of safety
and danger arise. The answer is both yes and no to both the questions of is there danger and is it
safe. The astral plane is made up of a number of levels. Some of these levels are safe others are
not and the mental clarity and focus of the person astral projecting often determines on which level
they travel.

Astral projecting while in a chemically induced altered state can be dangerous; your astral body
will be affected and travel the lower levels of the astral plane, which are more hazardous.

This is why it is so important that you know exactly what you are doing and where you are
planning to go. The goal you are trying to achieve is not just astral projecting, but conscious out of
body where you are aware of what is going on.

With the correct preparation Out of Body can be done by you quickly. Numerous professionals are
in business to teach you the techniques of how to astral project while being in control so that you
can achieve a better projection experience, but most people like to be at home when the astral

The internet is a good place to find help with your Out Of Body training. Especially good are Out
Of Body hypnosis recordings. These recordings are designed to help you achieve the meditative
state needed to astral project. A lot of people prefer these recordings to one on one lessons since
they can be listened to repeatedly until their subliminal messages reach the subconscious and
your body reaches a state of total relaxation.

Many advances have occurred in the area of sound technology that is classified as binaural beats.
The way this operates is to generate a different sound in each of your ears. This results in quickly
relaxing you into a complete meditative state which is needed for doing Out of Body successfully.

Do not be discouraged if you are unable to astral project in the beginning. It is important to keep in
mind that you are simply remembering a skill that you already possess and have used at some
point in your past.

Still in doubt about Out of Body? How about an example from your own life? You've had those
dreams where you're flying which end with a falling sensation right before you wake up. You
weren't really dreaming the sensation of flight was what your astral body feels like as it travels.
When you felt you were falling, that was your astral body returning to your physical one.

Out of Body is real and just needs to be 'relearn' as deep down you know what to do. Most people
simply need to remember this skill and then fine-tune it.

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