A Look At How To Attempt Astral Projection (PDF download) by terrellstevensrgx

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									                                Astral Travelling You Can Do It!




 Just about everyone has heard of Astral Projection before. You might have heard someone
talking about it or read of it somewhere, perhaps seen it in a film.


What you might not know is that you can astral project anyone can, in fact. You've already done
so, though you might not remember it.


There are a few ways that you can tell if you have already had an astral experience and more than
a few ways to learn how to astral project however to look into either of these it is important to
understand exactly what Out Of Body is. It is a natural reflex of the body, and occurs at night when
you are sleeping. When your physical body is sleeping your subconscious mind takes over, and
withought realizing it, or even remembering when you wake up, you will have astral travelled.


When astral projecting, you can visit any place in the past, present or future. All you have to do is
to focus on it and you can go there. Your astral body is not limited by physical proximity and when
your body sleeps, it is free to travel.


You may be asking at this point what is meant by the astral body? The meaning of the term astral
body is the body's invisible duplicate, also called the ethereal body. It is where all of our wishes
and feelings are stored in our body. I bet you are wondering how the astral body can leave and
then also return to the physical body? There is this silver cord that connects the physical body with
the astral body.


The silver cord connects the two through your entire life; from the moment you first became aware
of being alive until the moment you die. The connection is unbreakable as long as you still draw
breath and your astral body will always return.


Another common question that many people ask is where one goes when one astral projects. The
astral body travels to the astral plane, which is essentially an invisible duplicate of the Earth. This
plane vibrates more quickly than the physical Earth, and these vibrations penetrate to the core of
the Earth. The astral plane is also defined by some as another dimension of reality. Most agree
that there are many levels to the astral plane.


It is natural at this point to wonder whether or not Out Of Body is dangerous in any way. The
answer is both yes and no. We have already established that the astral body cannot permanently
leave the physical body, and that everyone is capable of Out Of Body. But, just like anything you
do, you need to be able to think effectively. Solid thinking skills are required so that you can go
where you want and know what you plan to accomplish.


Out of Body while you're under the influence of drugs or alcohol can be somewhat risky. When
you're not in total control of yourself, your astral body is limited to the lowest and most hazardous
levels of the astral plane. If you're not careful, there is a danger of psychological harm.


Exercise the same care you would in a place you don't know in the physical universe. Just be
aware of your surroundings and you'll be fine. However, the aim of Out of Body isn't just to stay
safe it's to practice the ability until you're able to do it consciously and be in total control of your
thoughts.


When you prepare yourself properly, beforehand you can train yourself to astral project very
quickly. Some individuals prefer doing out of body alone in their homes. Meanwhile, others learn
various methods that help them gain control and enjoy their experiences while being lead by
numerous professionals in the out of body field.


There are various types of online resources such as books available. You can create the proper
state of mind when you listen to quality out of body hypnosis recordings. These can enhance your
relaxation and take you through the variety of stages. You can repeatedly play these recordings
over again until your subconscious mind understands the message that it is fine for you to leave
your body. They are most beneficial.


Something called binaural beats, a new audio recording technique have made it possible for many
people to astral project. Two frequencies which are just slightly different are listened to, one in
each year. The result is that your brainwaves tune to the proper frequency for astral projecting.


Astral projecting takes some practice, so be patient with yourself. Much like walking, it's something
we can do naturally but you do need to practice and refine this ability before you can use it at will.
You may fail the first time, the second or even more, but you will soon be able to astral project.


If you still don't believe in Out of Body, just remember the last time that you had a dream that you
were flying followed by a sensation of falling right before you awoke. The sensation of flying was
how it feels to travel with your astral body and the falling was your astral body coming back to you.


Out Of Body is not imaginary; it is very real! Anyone can do it and experience its benefits if they
only take some time to hone this natural ability.


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