A Look At How To Attempt Astral Projection (PDF) by terrellstevensrgx


									             Astral Travelling Know All Of The Different Out Of Body Tricks

 At one time or another most people have heard about doing Astral Projection. Maybe they have a
friend that practices it, or watched some movie about it, or even read a book on the subject.

Not all people clearly comprehend that you really can do out of body and that in fact everyone can
do it. You could have easily astral projected without knowing you were doing it at the time.

Just what is Astral Projection how to though? Essentially, Astral Projection is what happens when
your non-physical, or astral body separates from your physical body. This happens most
commonly while you sleep. Your subconscious mind is the seat of the astral body and when your
conscious mind and your physical body rest, it heads out on its own.

When you astral project, there are no limits to what you can do or where you can go. When you
were young, you could do this with ease in your sleep. As we get older most of us lose our knack
for this and we need to practice again to do it at will.

This brings up the next thing to talk about, what exactly the astral body is. The astral body actually
is an invisible copy of your body, this is most commonly called the ethereal body. It is the center of
our desires and feelings. Why is it that the astral body does not just leave and not return? Your
astral body is actually connected to your physical body by a silver cord.

This silver cord from your astral body to your physical body was connected at the moment that the
two were joined. The cord cannot be severed until death separates the astral and physical bodies
for a final time. It is this silver cord that keeps the astral body from permanently straying away.

Where is it that your astral body goes in its travels? Your astral body goes to the astral plane, a
non-physical duplicate of the physical universe. The astral plane is thought to operate at a different
frequency than our own, some saying that it is an alternate universe. Most agree that the astral
plane is not a single monolithic place, however.

Can out of body be dangerous? Well, the answer is a qualified no. While you can't lose your astral
body since the silver cord ensures its return to your physical form, there can be some hazards
lurking on the astral plane. As long as you exercise the same basic caution as you would in the
real world, however, you should be perfectly safe. Keep your wits about you and know where you
want to go before you project there.
out of body can be dangerous if you practice it with an unsound mind. Anyone under the influence
of drugs and alcohol can wind up involved in an undesirable predicament at lower levels of the
astral plane.

It is essential that you know what it is you do and where it is you want to go. Your goal is to
consciously astral project. You need to have complete control of what your astral body is doing.
Your thoughts control your Out of Body.

There are a number of ways to get prepared to do out of body prior to starting it. Several
professionals can be found to assist you in learning various techniques so that you get to the point
where you have better control so that you have a gratifying experience, but on this note people
usually rather be in their own house while doing out of body.

There are several books on this subject and you can locate other aids to help you online. One type
of aid is that of hypnosis recordings that are created for out of bodys to get you into the desired
state of mind. This helps you get totally relaxed along with taking you through that various levels.
This is often the preferred method over a professional approach, because you can replay the
recording as much as you need to get your subconscious mind to get the message about when it
is alright to begin to astral project and leave your physical body.

A new audio recording technology called binaural beats has been shown to help people astral
project as well. The listener hears two slightly different frequencies, one in each ear and the effect
of these sounds is deep relaxation as the listener's brainwaves tune into just the right frequency
for Out Of Body.

Be patient as you practice Out Of Body. Even though it's a natural ability, it will take some time to
get the hang of it. You might fail several times, but if you stick with it you will succeed and begin
enjoying your ability to astral project.

Still in doubt about Out of Body? How about an example from your own life? You've had those
dreams where you're flying which end with a falling sensation right before you wake up. You
weren't really dreaming the sensation of flight was what your astral body feels like as it travels.
When you felt you were falling, that was your astral body returning to your physical one.

Out of Body is very real and with a little work, you can learn to do it anytime you like.

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