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How to keep your heart safe and healthy by heartdoctor

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There are many types of problems or conditions one may have to deal with regarding their heart. In a written by CBS News, they discussed how heart disease is one of them and affects around 12 million people.

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									                  How to keep your heart safe and healthy




         There are many types of problems or conditions one may have to deal with
regarding their heart. In a written by CBS News, they discussed how heart disease is one
of them and affects around 12 million people. Some people can avoid heart disease while
others cannot. Some of the causes of heart disease have to do with your family
background while others are simply your age or gender. Men tend to have heart problems
earlier in life than woman do. As you get older, especially when you pass the age of 65,
your risk for getting heart disease grows as well.
         Some of the risk factors for heart disease are under your control however. These
factors include but aren’t limited to:
          Smoking
          High cholesterol
          High blood pressure
          Physical inactivity
          Obesity
          Diabetes

        Most these can be regulated with by living a healthy active lifestyle. For some
that is easier than others, but the small choices we make everyday can add up to make a
huge difference for your health.

        In order to make sure your heart is healthy, you need to seek proper care from
professionals who know what symptoms to look out for, and how to treat them. Living in
Los Angeles, there are many choices to choose from when picking a cardiologist. Los
Angeles is such a large area, and there are many cities that offer different styles of
practice. Beverly Hills Cardiology is a great place to attend in order to have your heart
looked at and kept in great shape. In order to make sure your heart stays healthy, you also
need to have regular checkups and get all your internal levels tested. A cardiologist
Beverly Hills would be the ideal person to have see your heart and keep track of its
progress and make sure you are in a good healthy state.

        If you go to your cardiologist and there is no problem, great! You still should
know some of the symptoms to look out for in case you obtain a problem down the line.
These symptoms don’t always mean that you have heart disease, but they could be signs
of a potential health issue so you don’t want to just overlook them if they are persistent.
        One of the most prominent symptoms would be chest pains. These chest pains can
show themselves in all different types of ways and should be known about so you can
properly protect yourself and seek for medical attention when needed. Usually the pain
feels like a person is being suffocated or strangled which can be very scary and cause
more stress if you don’t understand where the problem is coming from. These pains are
subject to not only the chest area either. Many people aren’t aware that you can feel pain
in your jaw, shoulder, and even in your arm and have it be related to your heart. Main
symptoms can include heart palpitations, shortness of breath, weakness or dizziness along
with fatigue.

        A lot of the times, people don’t even realize they have any symptoms or are prone
to heart disease until they have a heart attack. It’s still treatable after you have a heart
attack, but it does put a lot of strain on your body unlike it would have had the problem
been detected prior. To read more on how to keep your heart in a healthy condition,
please click on the following link: http://www.cbsnews.com/2100-3480_162-
681597.html

								
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