Attention all middle school students in grades 6-8 (2010-11)
Lakeville Middle School Summer Strength
General Session: Middle School Summer Strength Training will be held at Kenwood Middle School and will
meet 3 days a week, M, W, F. Training will consist of a 45 minute conditioning and 45 minute lifting session (1.5
The program begins Monday, June 14th, and concludes on Friday, August 6th
The Kenwood Middle School Fitness Center and Gymnasium will be available 3 days a week Mon, Wed, and Fri.
All workouts will be scheduled for individuals with specific sessions, times, and days. An e-mail will be sent out
the week before the program begins to verify your training time. The schedule will be posted outside the
Kenwood Fitness Center the week of June 7th.
New Session “Jive Jam” (Girls Only): This group workout offers a unique and challenging option to traditional
strength training. A mix of cardio kickboxing and muscle strengthening
exercises, Jive Jam is taught by a female fitness instructor and is great for
all girls grades 6-8.
Program Cost: $120.00 Lakeville Middle School Students – 1.5 hrs
$100.00 ”Jive Jam” (Girls Only) – 1.0 hr Make Checks out to:
$10.00/sibling discount LNHS Booster Club
Sorry, the Lakeville Schools family maximum of $920.00 does not apply to summer programs Lakeville North Activities
Refunds can be given only within the first 2 weeks of the program. Atten: Dave Standke
Specific illness or injury must be medically documented for refund. 19600 Ipava Avenue
Contact Dave Standke with questions at: Lakeville, MN 55044
(612) 251-9562 or email@example.com
Please cut and return bottom portion with check *Required Information
*Name: *2010-2011 Grade: 6 7 8
*Address: *Sport: Fall Winter Spring
*City, Zip: *Home Phone:
General - (check one): 9:00am 10:30am
New Session for Girls Only
“Jive Jam” (check one): 9:00am 10:30am
All participants with verified attendance of 22 days or more will receive an award shirt. Award shirts will be given at the
beginning of the school year.
Shirt Size (check one): S M L XL XXL
I hereby release ISD #194 and its representatives from any and all liability claims due to injury or accident resulting from
participation in the summer strength and conditioning program.
Parent or Legal Guardian: Date: