Acne Treatment How To Squeeze A Spot Zit Or Pimple Title Acne Treatment How To Squeeze A Spot Zit

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Acne Treatment How To Squeeze A Spot Zit Or Pimple Title Acne Treatment How To Squeeze A Spot Zit Powered By Docstoc
					Title:
Acne Treatment - How To Squeeze A Spot, Zit Or Pimple


Word Count:
398


Summary:
irst of all, and you probably know this, you shouldn't squeeze acne, spots or pimples. Let's face it, you're
going to do it anyway right? If you must there's a way to do it safely.



Keywords:
acne, acne treatment, acne treatments, how to squeeze, zit treatment, spot treatment



Article Body:
First of all, and you probably know this, you shouldn't squeeze acne, spots or pimples. Let's face it, you're
going to do it anyway right? If you must there's a way to do it safely.


Thoroughly clean your face and then apply a wet, warm facecloth over your entire face for around 10
minutes. Next, pat your face and hands dry with a soft, clean towel, try not to rub with the towel as this can
spread infection. Next, cover your fingers with dry tissue and apply gentle, even pressure to the sides of the
blemish. Gently press downward first and then upwards, toward the pimple or spot. Try it once or twice and
then leave it. If it's not ready, forcing the issue will only make matters worse and might even lead to
scarring. If the blemish does squeeze out, remove the head and oil with the tissue to avoid spreading
bacteria. Finally, immediately apply a treatment product., zit or pimple.


Your path to clear skin is based on 3 basic methods. Each area can have a profound impact on your skin so
make sure to pay careful attention to all of these methods.


1. Topical Regimen - What you put on your skin This section consists of scientific and natural ingredients
that have been shown to combat acne or have skin beneficial effects. Topical creams can have the most
immediate impact on the look and feel of your skin.


2. Lifestyle - Everyday mistakes are too frequent Proper exercise is an important aspect of anyones life. To
keep your body, and your skin, in proper health, you must exercise on a regular basis. Your body must be
efficient at eliminating waste in order to help curb your acne problem. Sweating is one of those mechanisms
and a healthy heart and circulatory system also make a big difference.


1. Exercise at least 2 times per week for 30-60 minutes. This should include cardiovascular and resistance
training. Note: Wash your face (and body) within 30 minutes of finishing your workout to minimize the
chance the bacteria buildup.


3. Diet - You are what you eat Whether or not what you eat affects your skin is a matter of some debate. We
feel that what you eat affects your body in many ways, including your skin. Our diet section includes a list
of foods that may cause acne flare ups and also a list that can have benefits for your skin.




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