Acne and Alternative Acne Treatments
Acne is very common and medically classified as a skin disease. It is caused by excessive secretion of an
oily substance called the sebum by the sebaceous glands.
acne. acne treatments, alternative acne treatments
Acne is very common and medically classified as a skin disease. They are caused by excessive secretion of
oily substance called the sebum by sebaceous glands. Although sebum is very good in maintaining skin and
hair texture, excess secretion of the same gets stuck in hair follicles and leads to formation of acne lesions.
Due to the oily nature of sebum and its exposure to dust and dirt causes bacterial growth and results in what
is commonly known as the pimple.
Pimples are not the only outcome of such bacterial formations. Cysts, whiteheads, blackheads are also quite
common depending on exposure and skin types. Occurring mainly in the age group of 10 to 40 years, these
conditions need to be cared for with various acne treatments available.
Various kinds of acne and various skin types need different treatments. Keeping this in view, there are some
fast acne treatments while there are some that take some time to help one get rid of acne. Although acne
treatments are available across drug store and on the internet, it is important to know one's skin type and the
kind of acne that they have been afflicted with before deciding on a cure. In case you cannot assess your
skin type, it is recommended that you consult a dermatologist and follow his prescription instead of
Herbal treatments for acne are much sought after now a days, since traditional acne treatments have become
very expensive and so have dermatologists. Herbal or alternative acne treatments have become more and
more popular due to lack of considerable side effects that most acne treatments seem to have.
Not only the lack of side effects, but also additional benefits like vitamin and botanical nourishments such as
DMAE (anti-oxidant), anti-ageing compounds, vitamins and other supplements in alternative acne treatment
make skin pristine, add tone and improve texture.
Pharmaceutical cures for acne treatments have also evolved since and have stopped making the magic pill
that fell out of vogue. Although many a company has made the magic pills in the past, their expensive touch
and side effects have left them in the cold. Taking a cue form alternative treatment methods that comprise of
herbal acne treatment, pharmaceutical medication for acne treatment have evolved to integrate the goodness
of the additives in herbal medicines and have become more affordable and grown in variety to suit various
skin and acne types.
Alternative acne treatments also include no medication. Yes, no medication. Acne can also be cured over a
longer period of time through sheer self discipline of eating nutritious, anti-oxidant diet, reducing stress
levels, drinking more water, proper hygiene and through regular exercise.
Diet recommended for people plagued with acne would consist of fruits and vegetables, no-oily and non-
fatty food taken with a lot of fluids. This will help in removing toxins from your system and produce healthy
sebum. This kind of diet is also good for overall health and contributes to proper digestion and
Reducing stress levels would result in reducing pressure thus controlling the secretion of sebum and. This
can be achieved through meditation or even getting proper sleep of at least eight hours a day. Drinking more
water helps in keeping your body hydrated, since dry skin also causes acne and inflammation. This increases
kidney function and removes toxins via the urinary route.
Exercise helps reduce toxin levels due to sweating and opens up pores on your skin. It also regulates the
water levels in your body. Exercise also contributed to reduction of stress and contributes to overall health.
Hygiene for acne treatment would include regular washing of the affected areas. Always wash with plain
water, several times a day. Although, washing with water removes only surface dirt, this would prevent
further development of acne. Never use harsh or oily soaps. Try to use a normal soap that would help retain
the pH balance of your skin.
Added to this, further alternative remedies for acne are available, which could be classified as grandmother's
cure. These remedies are local to regions and countries and have been developed with many years of
experience. They are known to work because they have been made to the cure acne in specific
environmental and pollution specifications of the said region.
However, despite all these remedies and perspectives of looking at acne treatments, it is strongly advised to
take the opinion of a qualified dermatologist before embarking upon any acne treatments.