Proactiv - Effective Ways To Treat Your Acne Problems
Before you go to any drastic measures to get rid of your pimples, you should first consider trying to use
some natural, simplistic tips to treat acne. Give this article a read and then work to apply these tips.
They just might help you to clear up that acne once and for good.
If you have acne prone skin, change your pillowcase frequently. Over time, dirt and oil from your hair
and skin can build up on your pillowcase. When you lay your face down on it at night it can then clog
your pores, leading to acne. The best way to avoid this problem is by regularly changing your pillowcase.
When you are shopping for acne products in a drug store or mall, make sure that you purchase makeup
that is designed specifically for acne. There are many foundations and concealers that are designed to
fight acne while on your face, as opposed to a lot of products which exacerbate the problem.
Much like garlic, onions can also reduce acne. Onions contain sulfuric acid, which eliminates acne
bacteria. Simply cut some slices of onion and soak them in water for a bit, then apply the water to the
affected areas of your face. If you're brave enough, you can try rubbing onion slices directly to your skin.
Make a fresh mint paste. This is known as an effective way to fight acne problems. You can grind up
fresh mint into a powder and mix with water. You can either use this as a mask for the whole face or
apply it to areas affected with acne to help clear it up.
If you have oily, acne-prone skin, look for oil-free makeup, moisturizers, cleansers and other products.
These products work just as well as their oil-containing counterparts, but they do not add additional oil
to your skin, which can exacerbate existing acne problems. In addition, look for products that say: "non-
comedogenic" on the label--these products do not clog pores.
Eat one to two tablespoons of pumpkin seeds a day in order to prevent acne breakouts. Pumpkin seeds
are a good source of zinc, an essential mineral. Recent studies show that many people who suffer from
acne breakouts are zinc deficient. Snack on pumpkin seeds throughout the day for spotless skin.
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Before you apply moisturizer to acne-prone skin, wet your face. If your skin is already dry it won't have
any moisture locked in when you apply your gel or cream-based product, so put some warm water on
your face, wait a minute or two, then apply your moisturizer all over.
To help treat existing acne and prevent future breakouts, drink plenty of water. Water helps the body
flush out toxins and substances which can harm your complexion. Water also helps keep the skin pliable.
Try to drink at least 6 to 8 glasses of water each day to help keep skin hydrated and clear.
When your breakouts become red and inflamed due to irritation, use ice to bring the redness and
swelling down, in much the same way that you would on an injury. Icing your acne for 10 minutes at a
time, every hour or so should provide noticeable improvement in the color and inflammation.
Reducing the amount of dairy and red meat in your diet may help reduce your acne symptoms. Both
dairy and red meat can be difficult for our bodies to digest. Due to this, we compensate by releasing
excess waste products through the skin, as oils, which translate into acne flare-ups. Try cutting back on
how much you consume of these items and see if you notice a difference in your skin.
Anything that can help you fight back against acne would be appreciated. Just because the above tips
are simplistic, do not think for a minute that they can't work for you. Go ahead and give them a try. If
you apply them correctly, you will start to witness great results in no time at all.
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