how_to_win_the_battle_with_acne by marlone34


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									How To Win The Battle With Acne

Acne is something that a lot of people have to deal with at one time or another. Unfortunately, there is no
magic pill that will make acne disappear, but there are some basic things that can be done to help you treat
and prevent acne outbreaks. To learn how you can improve your skin's health, read the following following

One thing you should never do is pop your pimples. Pimples are caused when dirt or bacteria get into your
pores and clog them. When you pop a pimple, you can further irritate the pimple. You can also spread the
bacteria from the pimple and cause even more pimples. And if that is not bad enough, you can cause scars on
your face if you squeeze too hard or are too rough.

Try to drink lots of water. Water is very helpful for your body in many different ways. One thing it can do is
help your acne problem. Drinking water helps flush toxins out of your body. Since toxins in your body can
cause acne, flushing them out drinking water can help your skin.

Another great thing you can do for your skin is to wash your face on a regular basis. You should wash your
face two times a day, both morning and night. Be sure to use an acne face wash and wash your face gently.
After you wash your face, then you need to moisturize it. Moisturizing helps keep your face dehydrated and

Washing your face is crucial, but washing your face too much can be harmful. Be sure to wash your face only
two times a day. Washing any more than that can irritate your skin, and skin that becomes irritated is more
likely to break out.

You can also use medicated topical creams on any breakouts. These creams contain medication which can help
your skin heal faster. Use them as directed so as not to irritate your skin and make your acne worse.

Stress is something that can be causing you breakouts. If you have a lot of stress in your life, you need to
do what you can to reduce it. Some stress you cannot avoid, but you can learn to cope with it. You should
learn positive coping techniques to deal with your stress. Some stress you can avoid and you should try your
best to stay away from it.

If all else fails, it might be time to contact a dermatologist. You should only go this route if you have been
consistent in your skin care routine for several weeks. A dermatologist can prescribe acne medications that
are stronger than those you can buy at the store. If you use these, you will also have to be consistent with
their use.
You can win the fight with acne. If you are willing to be consistent in your skin care routine, you can get
clear skin and keep it that way. Use the information provided in this article and give acne a total knock out.

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