How to Successfully Fight Acne Many people unfortunately suffer with acne at some time in their lives. It is most commonly seen in teenagers, but the reality is that adults sometimes have to battle with it as well. While it is probably likely that it is just a side effect of growing up, there are many things that can be done to improve the situation. The first thing you should do is continue reading to get some helpful advice. One thing that you must always remember is to keep your face clean. If you fail to do that, dirt and oil will build up on your face and that will only lead to acne developing on your face. You should wash your face when you get up in the morning and again before you go to bed for the night. Watch what you eat. There are many foods that can cause you to break out more. These foods include sugary snacks and fried foods. A good way to beat acne is to add more fresh fruits and vegetables to your diet. This will help to keep the body healthy from the inside out. Be careful when you are going out into the sun. If there is a lot of sunlight you may want to put on some sunscreen. If you are not sure if sunscreen is necessary you should put it on anyway, since it will not hurt anything. Make sure to select one that is strong enough to thoroughly protect your skin. There are many remedies that are available over the counter to treat acne. The good thing is that many of these remedies do not cost a whole lot of money. The bad thing is that you may be sensitive to some of these products and it may make things worse. You should consult your doctor before trying anything. If you need something to cover up your acne because it looks embarrassing and unsightly you should think about buying a concealer. There are actually some concealers that are formulated to fight acne so it is like having two products in one. These are products you should ask your doctor about too because they have the potential to make things worse. If you try all of the above solutions and you still see acne as a huge problem you should consult a dermatologist. There are several prescription drugs that are available to treat acne. There are creams and gels available, but you can look into taking oral treatments if those do not give you the results that you want. While it is really not likely that you will be able to totally avoid acne in your lifetime, you can use the advice given here to help you get rid of the problem. Some of these treatments may not get rid of the acne in total, but they can help limit the amount of outbreaks you have, decrease the severity of your breakouts and cut down on the chances that you will be left with any scars on your face.