Do Not Live With Acne Any Longer Do not listen to anything else that you have heard, you can get rid of acne from your life. There is a lot of information out there that might tell you otherwise. But there is hope and it has come in the form of this article. There is a variety of information in this article you are sure to find a couple of things acne related that you did not know before. The best way to find out is to read and see for yourself. Do you know how to maintain proper ph balance in your body? Many people do not realize that they should be practicing healthy ph for their body and bloodstream. So avoid foods that are heavy in acids and fill your body with more foods that are alkaline. This is a good way to clear up your bloodstream and manage a good ph balance in your body. When you do have medication that you use for getting rid of your acne make sure you follow a regular routine of applying it. A lot of people fail to apply their medication enough to wear it will have healing effects on their skin. Make sure that you are not applying too much medication on your face, because too much application can harm you as well. Check all of the things you put on your face. If you feel like any makeup or soap you are using is harming your face then stop using it. You can do trial and error and try not to apply anything at all. See what happens after a few weeks of switching to organic soap, or by not wearing makeup. Sometimes it is the things that we do every day that can be contributing to our acne. So look at all of your clothes and products that you are exposed to every day, you could be exposing yourself to something that is irritating your skin. Before you head to bed make sure you clean your face and body. Even if you may be tired a quick rinse off before bed always helps your skin out. Throughout the day you pick up a lot of particles and grime, so get rid of it all before you let germs infest your bed and room. Start practicing good hygiene. This is one of the keys to ensuring that acne does not manifest on your face. You should wash your sheets and pillow cases regularly, as well as your clothes. When things are dirty nothing good can come from them, so make sure that you are always practicing clean habits. With enough effort you can clear up your face. Start dedicating the time to practicing the clean habits you learned from the tips today. You are not going to make any progress if you do not put the effort into clearing up your skin. Also make sure that you take pictures of your progress so that you know what does and does not work for you.