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Myths about the Best Abdominal Exercises

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Myths about the Best Abdominal Exercises Powered By Docstoc
					
				
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Description: Many people worldwide strive to develop flat abs, however many just don’t seem to be able to achieve their goal no matter how hard they try and end up spending a fortune on various products such as protein shakes, gym contracts and exercise equipment. The reason why people do not succeed is due to unrealistic expectations and misinformation. People are set in their ways and are inclined to stick to outdated ideas, despite training and the correct way to work their ab muscles.