The "Best" Diet for
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The "Best" Diet for Irritable Bowel Syndrome |2
Hi my name is Dr. Albert Snow. I am a Naturopath with 30
years of experience using natural medicine to successfully
treat Inflammatory Bowel Disease, which includes conditions
like IBS, Colitis, Crohn's Disease, Diverticulitis and Leaky Gut
In addition to the physical symptoms of these diseases, you
may also be suffering from psychological and emotional
frustration, even anger and/or depression. These effects often
accompany the physical condition because you don't know exactly what's going on and how you will
be able to heal - and resume your normal life.
I have great news – you can get your life back when you have IBD!
Here’s the issue that is holding you back: You need to understand that conventional medicine only
treats your symptoms, not the causes. We need to get to the root of the problem. Gastrointestinal
issues are degenerative in nature - you need to rebuild the affected tissue using natural medicine,
which is something conventional medicine cannot do.
IBS, Colitis, Crohn's Disease, Leaky Gut Syndrome - these are all conditions of degeneration where the
tissue has wasted away. But it can be rebuilt, using natural substances which the tissue is actually
made of. Doing so brings about a cure that is permanent.
All of my patients see improvement in the first 30 days. 95% of my patients are healed in three
months. My method leads to permanent improvement.
The short tips in this guide will give you additional insight into my philosophies and treatment
To your health!
Dr. Albert Snow, Naturopath
The "Best" Diet for Irritable Bowel Syndrome |3
The "Best" Diet for Irritable Bowel Syndrome
IBS (Irritable Bowel Syndrome) is a highly chronic condition which involves problems with your
gastrointestinal tract. A number of symptoms are commonplace to the condition, such as
indigestion, constipation, diarrhea, abdominal pain, bloating, and gas.
Most information about IBS will tell you that a proper diet is key for curing any of the
syndromes involving inflammation of the intestines. However, you do not need to be on some
extreme diet like the Specific Carbohydrate Diet or any other type of diet for the rest of your
life. IBS, IBD, colitis, Crohn's, etc. is not about food at all. It's about the use of antibiotics that
have damaged the lining of your intestines over the years. Your diet and the food you eat
have little to do with the causes and cures of these syndromes.
Just to be clear: there is NO diet that will heal or cure any form of IBS, nor is there one that will
cause it. IBS can be cured by rebuilding the GI tract's mucosal tissue. However, in the
meantime, you can manage the symptoms of your condition by not eating foods that will
The "Best" Diet for Irritable Bowel Syndrome |4
As you think about your diet and what you eat, keep in mind these two rules for diet for
Irritable Bowel Syndrome:
1. General diet: The rule is simple here -- eat low fiber foods that won’t aggravate the already
inflamed intestinal tissue. Makes sense, right? Why would you want to choose a high fiber
diet that would further inflame your intestines? That means no raw fruit; no raw vegetables;
no nuts, seeds, or corn until you get your IBS fixed.
If you persist in eating these high fiber foods, you will exacerbate you condition, which will
manifest itself with symptoms like diarrhea, abdominal pain, mucus and bloody stools, all of
which make your condition worse.
You will want to change to a low fiber diet as an initial step in curing your IBS, even before
taking any supplements. By doing so, you can more accurately evaluate your treatment needs.
2. Use common sense: If any other food bothers you when you eat it, just stop eating it for
the time being. Once you have decided to move forward with healing your IBS, you can return
to eating whatever you want after that point. When you have IBS, colitis or Crohn's Disease,
the best way to know if there is a problem with a particular food is if you become bloated and
get diarrhea when you eat that food. If this happens, simply stop eating that food.
The "Best" Diet for Irritable Bowel Syndrome |5
You cannot heal any Inflammatory Bowel Disease with any kind of diet -- you can only slow
down the destruction of your GI tract. Irritable Bowel Syndrome doesn't have to be a lifelong
condition that reduces your ability to work, attend social events and travel. Proper diagnosis
and treatment is essential. Do yourself a favor - forget everything else you have read about
diet for Irritable Bowel Syndrome and just follow these two simple rules to help you manage
your IBS and then seek out a permanent cure.
The "Best" Diet for Irritable Bowel Syndrome |6
Discover the Truth About Irritable Bowel Disease!
How colitis, irritable bowel syndrome, Crohn’s Disease, and Leaky Gut Syndrome are all
symptoms of the same condition
Exactly what these conditions are
How you got these conditions
How your medical doctor contributed to your
The one primary source of all conditions
How these conditions are man-made
How to get rid of these conditions permanently
If you’re frustrated, confused, and looking for help in how
to end your Irritable Bowel Disease, visit this site to get
your free audio:
The "Best" Diet for Irritable Bowel Syndrome |7
The "Best" Diet for Irritable Bowel Syndrome |8