Beauty Tips For Active Women by shenlan453

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									   Beauty Tips For Active Women

   All women would like to appear beautiful and healthy at the same time. However, for active women finding the spare
   time to keep up their appearance and health can be a challenge. Especially for those who wish to balance their career
   and family life at the same time. Those 24 hours they have each day never seem enough to juggle between work and
   home. However, things do not have to stay that way. Staying fit and beautiful simultaneously is absolutely doable for
   active women everywhere.

   To help you get started try the follow tips:

   - A good haircut is worth its price a hundred times over. An easy, low maintenance haircut can make life so much
   easier for active women. Ladies, say 'no' to the permanent ponytail! An occasional ponytail done right is acceptable,
   but the permanent ponytail is a fashion disaster. Getting a good cut that you can manage with ease and still look
   fashionable is important.

   - Not wearing makeup today? Put on a little lipstick or lip-gloss. Lip color gives your face a finished look even on the
   most makeup free days.

   - If you are an active woman you probably don't have the time to shop for all the latest fashions trends. Busy women
   should stick to classic clothing choices. You can still look trendy, but a lot more pulled together. The woman on the go
   should also invest in a good pair of active wear shoes with the proper support.

   - Short exercises, 5 to 10 minutes a day, can help a lot. If your office is not on the 100th floor take the stairs instead of
   the elevators. When you're at work spend about 5 minutes for a light stretching exercise. You don't have to be ashamed
   if others are watching you stretch. A lot of people unconsciously do stretching exercises when they're stuck on
   something difficult on the job.

   Take a look around your office if you don't believe me.

   - Make your lunch instead of eating out. Eating at restaurants is certainly easier than making your own food, but you
   need to think years ahead. Most restaurants do not care about balanced diet buy you should. By preparing your own
   lunch you can make healthier meal and save money at the same time.

   - Facial massage. There are many online resources that demonstrate you how to give oneself a nice facial massage.
   Massaging your face is really good to prevent wrinkles and it is easy to do. Therefore, when you're stuck in a traffic
   jam, instead of spending time cursing, you can use it to massage your face. Facial massage also has additional
   advantage; it is a method for de-stressing.

   - Stay hydrated. If your body lacks even 10% of water you will find it harder to concentrate, your skin will feel dry and
   you will feel sleepy. Drinking water is probably the easiest and the best beauty tip for active women. It is so easy to
   gulp down water but the effect is wondrous. Make it a habit to drink at least eight portions of water every day. Do not
   overdo it because you will gain no extra advantage from it.

   Beauty is definitely a combination of looking good and feeling great. If you follow these beauty tips, which include
   makeup tips and exercise tips you should feel and look better while maintaining your active woman lifestyle.




file:///d|/    /3/beauty tips/Beauty Tips For Active Women.txt[2012-4-12 22:31:45]

								
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