SCAPULAR-MUSCLE-REHABILITATION by IanKilpatrick

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									                                                              PHYSICAL  THERAPY  PRESCRIPTION

SETH  C.  GAMRADT,  MD
ORTHOPAEDIC  SURGERY  AND  SPORTS  MEDICINE
UCLA  DEPARTMENT  OF  ORTHOPAEDIC  SURGERY
1250 16th Street, Suite 3145
Santa Monica, CA 90404
310.319.1234 Appointments                                                                           PATIENT STICKER


CA  License:  A769260
www.gamradtortho.com

Diagnosis:      (  LEFT  /  RIGHT  )    

                     SCAPULAR  MUSCLE  REHABILITATION  PHYSICAL  THERAPY  PRESCRIPTION

Scapular  Muscle  RehabilitaGon  :    (1)  Isometrics    (2)  Closed  Chain    (3)  Open  Chain

Include  manual  therapy  and  acGve  release

Isometrics:     
       ___  Scapular  Pinch  (RetracGon)  
       ___  Shrug  (ElevaGon)

Closed  Chain:     
        ___  Hand  stabilized  on  wall  or  on  a  ball  on  the  wall  >>  Scapular  elevaGon,  
                                           RetracGon,  Depression,  ProtracGon
        ___  Push-­‐ups
        ___  Press-­‐ups  

Open  Chain:     
       ___  Plyometrics
       ___  PropriocepGve  Neuromuscular  FacilitaGon
       ___  Machines:  Pulldown,  Upright  rows,  Presses

Progress  to  Rotator  Cuff  strengthening  aYer  Scapular  strengthening  is  in  progress.

For  Throwers:  consider  enGre  kineGc  chain.  Start  rehabilitaGon  with  emphasis  on  leg,  low  back,  
                       trunk,  abdominal  strengthening.

Treatment:  __________  Fmes  per  week                                      _____  Home  Program
DuraFon:  __________  weeks                  

Physician’s  Signature:_____________________________________________
                                                              PHYSICAL  THERAPY  PRESCRIPTION
Seth  C.  Gamradt,  MD,  ALending  Orthopaedic  Surgeon,  UCLA

								
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