Mono In Adults – Four Possible Home Remedies Are you familiar with the term kissing disease? Kissing disease is different from the ordinary STD. This term is coined by people as this infection is transmitted with kissing. On the other hand, besides kissing, there are other behavior for an infected person to transfer the virus. The virus can also be passed by drinking from infected glasses, sharing utensils and sneezing. To understand the term better, Kissing disease, Mononucleosis or Mono for short is spread through saliva. The known causative agent is the Epstein-Barr virus. It belongs to the family of viruses known as cytomegaloviruses. Individuals who are infected by this particular virus can develop antibodies making them resistant from that point on. Based on numbers, teenagers are highly liable to develop Mono. Then again, kids as young as ten and people as old as 35 can also get Mono. Generalized weakness, loss of appetite, easy fatigability and swollen glands under the ear, arms and groin are the most common symptoms of Mono. Naturally, the virus stays latent in the human body for four to six weeks before the symptoms will become evident. Regardless, the symptoms of Mono can last for one month, severely restricting a person’s ability to attend school, go to work and participate in any activities. Ideally, a person suspecting to have Mono must seek medical help right away. Why? So that timely treatment will be given ahead of time. But seeing the symptoms of Mono are like other medical conditions, the disease is often neglected or unrecognized. But often, people go for home remedies first before they seek medical attention as home remedies are simple to do and cost effective as well. To treat Mono at home, here are some effective tips. But hedge as these remedies do not substitute the expediency and accuracy of medical interventions: Aromatherapy One of the most common household remedies for Mono is aromatherapy. Essential oils like eucalyptus and lavender can help reduce fever, reduce malaise and improve the energy level of the person. Oils can be directly applied to the skin or be inhaled as vapors are diffused in the air. Aside from eucalyptus and lavender, tea tree oil is robust oil used in a number of diseases. It is a powerful antioxidant and disinfectant. It can exterminate the virus in the body. Cranberry Juice Based on exam, secondary infections like Urinary tract infection during the course of treatment of Mono. Water therapy and drinking pure cranberry juice are known to be effective in managing UTI. Cranberry juice is accepted to stop E.coli, the common bacteria causing UTI from sticking to the walls of the bladder and urinary tract. Besides Cranberry juice, it is also available in capsule form. Adequate Rest Another helpful treatment for Mono is to have adequate rest and sleep. It can improve energy level and lower the symptoms of weakness as well. Engaging in exhausting behavior and other physical work can increase the likelihood of a reversion. Suggested Diet For Mono When managing Mono, try to include more vitamins and minerals in the everyday diet. Eat foods rich in Vitamin A, C, B complex and calcium, zinc. Adding ginger, garlic and lemon can improve the immune system and help fight off infection. Fresh fruits and vegetables are ideal because these foods contain the necessary vitamins and minerals for faster recuperation. Moreover, foods to be avoided are chocolate, candies, alcohol and tobacco. They will not do the body any good. You need to ingest foods that are healthy with sufficient nutrients to boost the immune system and fight off the virus. The home remedies above are very effective in handling Mono at home. They are very easy to do and often the cost is low. If doubtful, and for further instructions, one can consult a medical doctor right away.