Baked Coconut Lentils - Recipes from Around the World

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					06/04/12                                    Baked Coconut Lentils - Recipes from Around the World



               recipesaroundworld.blogspot.pt
                                           http://recipesaroundworld.blogspot.pt/2011/10/baked-coconut-lentils.html



           Baked Coconut Lentils

           Serves 8

           An Indian-inspired version of baked
           beans in which dates, coconut and
           spices give a rich and hearty flavor
           that intensifies during baking.

           Ingredients

           1 yellow onion, chopped

           1 teaspoon ground ginger

           1 pound Organic Lentils (about 2 1/4
           cups)

           1 cup pitted dates, chopped

           2 teaspoons gluten-free reduced-sodium tamari soy sauce

           1/2 cup shredded coconut

           Preparation

           In a large saucepan, heat oil over medium heat. Add onion and cook until softened and
           beginning to brown, about 8 minutes. Stir in ginger and turmeric and cook 1 minute. Add
           6 cups water, lentils and dates and bring to a boil. Reduce heat to medium-low and
           simmer 30 minutes. Preheat oven to 350°F. Stir in tamari and transfer lentils to a 2-quart
           baking dish or casserole. Cover and bake 30 minutes, then uncover, top with coconut
           and bake 15 to 20 minutes longer or until lentils are tender and coconut is golden.




recipesaroundworld.blogspot.pt/2011/10/baked-coconut-lentils.html                                                     1/1

				
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