Your Federal Quarterly Tax Payments are due April 15th Get Help Now >>

Keeping Teeth and Gums Healthy During Pregnancy Pamphlet by jennyyingdi

VIEWS: 8 PAGES: 4

									            Keeping teeth
           and gums healthy
           during pregnancy




334266_OH_Pregnancy.indd 1   10/3/08 12:09:27 PM
     Keeping teeth and gums healthy
           during pregnancy




     Your calcium needs and
           how to get enough




              = 1 glass of milk + 1 tub of yoghurt
              + 1 cheese and salmon sandwich.

              = 2 glasses of milk + 1 tub of yoghurt
              + 2 pieces of toast with baked beans (1 cup) and cheese.




334266_OH_Pregnancy.indd 2                                         10/3/08 12:09:27 PM
     Good sources of calcium




          Avoid




     Healthy food choices



334266_OH_Pregnancy.indd 3     10/3/08 12:09:28 PM
     Keeping teeth clean




     Remember




                             Thumbsucking and Dummies




334266_OH_Pregnancy.indd 4                              10/3/08 12:09:28 PM

								
To top