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Snacks

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					     Snacks




Food $ense Nutrition Education
    Common
Snacks in America
       Snacks Help You…




                 Be happy and
 Have energy      not grumpy
between meals
Eat a Variety of Snacks
Healthy Snack Choices
Healthy Snack Choices
Nutritious Snack Choices




Low-Fat Milk   Peanut Butter and Jam
 Nutritious Snack Choices




                      Crackers
Cheese




           Carrots
Take Time to Plan Healthy Snacks
• Buy healthy snack foods at the grocery
  store
   Make Snack Time Enjoyable
• Eat foods that you like and help your body
Use snacks to improve your diet
   What Can I Do?




Eat a healthy snack tomorrow.

				
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posted:3/18/2012
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