PSYCHOLOGY 201 STRATTON PsychSim 5: EEG AND SLEEP STAGES Name(s): __________________________________________ Class Mtg Time: ____________________ This activity explores the different sleep patterns and their characteristics. Sleep Stages - Complete the following table. Characteristics (including brain wave patterns) Stage 1 Stage 2 Stage 3 Stage 4 REM Sleep Free Response Questions 1. Which stage of sleep is associated with memory consolidation? 2. If people have vivid, realistic dreams during REM sleep, why don’t they act out those dreams, perhaps injuring themselves or others? 3. What happens if a person goes through severe sleep deprivation? PSYCHOLOGY 201 STRATTON Sleep Disorders - Match the following sleep disorders with its symptoms. _____ Narcolepsy A. experienced mostly by children. The person may sit up or walk around, talk incoherently, experience a doubling of heart and breathing rates, and appear terrified. _____ Sleep Apnea B. trouble falling or stay asleep that can led to sleep deprivation _____ Insomnia C. periodic, overwhelming sleepiness. The person sometimes collapses directly into a brief period of REM sleep _____ Night Terrors D. intermittently stop breathing during sleep. After an airless minute or so, decreased blood oxygen arouses the sleeper to snort in air for a few seconds. HYPNOSIS Hypnosis Facts - Please indicate whether the following questions are True or False. 1. Hypnotized people be made to do something against their will. ____________ 2. Hypnotism can be used to help people tolerant pain. ___________ 3. Unhypnotized people can pretend to be hypnotized and accomplish the same things that hypnotized people can do. _____________ 4. Hypnosis is a good tool to uncover accurate memories that have been repressed. ___________ 5. People differ in their ability to be hypnotized. __________ 6. Most people who report having seen UFOs are highly hypnotizable and have undergone hypnosis. _______ Free Response Question Should hypnosis be used in mental health therapy? Should hypnosis be used in physical therapy?
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