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					                         A choice of our favourite
                        Things to do in Cape Town

                                            To all Fans of Cape Town:
                                            this small collection of tips for restaurants, excur-
                                            sions, shopping and other activities are not supposed
                                            to replace a travel guide. It is rather a small assort-
                                            ment of our personal favourites.
                                            Maybe you will find some of the tips appealing—if you
                                            have questions you can contact us via e-mail
                                            the _ glen@gmx.de—we will be happy to answer your
                                            questions.


                                            Kind regards,
                                            Franz and Christiane Stark




Living in Camps Bay                                 Our Apartment in Camps Bay
Camps Bay inspires because of its unique lo-        This apartment is situated in a very quiet area of
cation between Lions Head, Table Mountain           Camps Bay next to a nature reserve, yet only a
and the Ocean. It is one of the most fashion-       few steps away from the beaches and restaurants
able seaside resorts in the world. It boasts        of Camps Bay and Clifton. That way you can
white sand beaches and a palm-fringed beach-        save yourself the unnerving hunt for a parking
front lined with High-Class Restaurants and         space especially in high season and just take a
trendy clubs, bars and cafés. Renowned for its      walk to the Beach or Camps Bay Promenade.
scenic beauty, Camps Bay attracts interna-          Enjoy the beautiful garden, direct access to the
tional holiday makers and is also a favourite       pool, underground parking, a fully equipped
venue of the local „see-and-be-seen“ crowd.         kitchen, state-of-the-art technical equipment, air
Despite its upmarket, cosmopolitan character,       condition/under floor heating and daily hotel ser-
the mood is laid back and the lifestyle informal.   vice. The concierge office is only a few steps from
And it is the ideal starting point for excursions   the apartment and takes care of every wish you
into the wine lands, the cape peninsula or the      might have. You can use the guest computer
city centre that is only a ten-minute drive away.   there for internet surfing or checking your e-
                                                    mails.. There is also WLAN in the entire complex
                                                    including the pool area.
Friday evening picnic on Clifton 4th
Beach
When you go to Cape Town, don't forget            Picnic on the Granite Boulders of Glen
your picnic blanket! There is a multitude of      Beach
beautiful and scenic picnic spots! On Friday      „Glen Beach“ is situated between Clifton and
evenings, Capetonians gather on Clifton 4th       Camps Bay Beach and only a five-minute walk
Beach for a sunset picnic. Pack some cham-        from “The Glen”. This beach is very popular
pagne and south African wine and your fa-         among surfers. Settle on one of the huge, sun-
vourite food (e.g. from Melissa's Delicates-      heated boulders with a nice picnic and enjoy
sen on Kloof Street), bring some candles          an unforgettable view of Camps Bay, watch
and enjoy the sunset. After sunset, light your    the surfers or look out for dolphins playing in
candles like all the others—to protect it from    the ocean.
wind, just cut the top off a plastic water bot-
tle, put in some sand and the candle and
enjoy the wonderful atmosphere!




                                                   Cape Quarter
                                                   Whether for breakfast, lunch or dinner or for
                                                   shopping - a visit of the Cape Quarter should
Cape Town Explorer Bus                             be on your Cape Town Agenda. The Cape
The red buses of Cape Town Explorer are just       Quarter is a superchic new district and one of
perfect to go on a relaxed discovery tour of       the spearheads of the gentrification of the city.
Cape Town. They run all day - always the           Here, you find hip restaurants for every taste
same route, e.g. stopping at the Waterfront,       and very original shops for clothes, design, art,
City, Museums, Castle, Table Mountain and          books, furniture and tasteful souvenirs.
Camps Bay. You can board the bus each hour         Green point, 72 Waterkant Street
on Camps Bay Promenade. At each stop, you          www.capequarter.co.za
can get off and get on again whenever you
choose. Without stops, the tour takes about 2
hours and costs 90 rands.



An Old-timer from Motor Classic Rentals
Rent one of the beautiful old-timers for a joyride into the wine lands or along the coast:
www.motorclassic.co.za. Here, everybody finds their personal dream car.
                                                       South African Sim Card for your mobile
          Gym on the Bay                               Using your home-mobile phone in South Africa
                                                       can get very expensive. At the airport, you can
                                                       rent local mobiles but this is still quite expensive.
                                                       We always take an old mobile for South Africa.
                                                       You can buy a Sim Card e.g. at „Pickn`Pay (a
                                                       supermarket chain, there is a branch in Camps
                                                       bay) for 1 Rand. Put it into your mobile, buy air-
                                                       time at the check-out counter and you are ready
                                                       to make your calls. This is a very easy and inex-
                                                       pensive solution for making local calls, especially
                                                       since you should always book your restaurants in
                                                       advance.


Personal Training with David Pheiffer at Gym
                                                                              Tourguide Bryan Smith
on the Bay
David Pfeiffer's „Gym on the Bay“ is situated di-
rectly above the „Theatre on the Bay“ in Camps
Bay. David specializes in Personal Training, of-
fering classic personal training as well as Pilates
with state of the art equipment. After a work out
with David which costs you 200 Rand, you will
feel much closer to that Clifton Beach Body. Plus
you work out with a marvellous vista of Camps
Bay Beach and the Twelve Apostles. David
Pheiffer, Tel. 021 438 6085
If you prefer a huge state-of-the-art fitness-centre
with Olympic pool, beach volleyball, tennis courts
and all the power- and cardio-machines you can     Township-Tour with „Grass route-Tours“
possibly think of, it takes you ten minutes by car We used to be very sceptic about a guided town-
to    Virgin     Active      in   Green       Pointship-tour, not feeling good about touristy
(www.virginactive.co.za). There, you can work      „sightseeing“ of a very difficult living situation.
out at a daily, weekly or monthly fee.             Upon recommendation of local friends, we did a
                                                   tour with Grass route-Tours and liked it very
                                                   much! We have learned a lot in half a day. It was
               View from Primi Piatti              not a tour in the classic sense but we met people
                                                   from the townships who presented their projects
                                                   and we also learned about the history of the town-
                                                   ships in South Africa. After this tour, you will have
                                                   a different perspective of the townships. The peo-
                                                   ple there are poor but many are very proud of
                                                   what they have accomplished. And there is not
                                                   only violence and crime but also a lot of confi-
                                                   dence and hope. We did the tour with Bryan Smith
                                                   whom I can highly recommend as tour guide. He
                                                   grew up in District Six and can tell you first hand
                                                   about his own experiences. Grass route Tours
                                                   picks you up at your hotel / apartment and also
Sundowner at Primi Piatti in Camps Bay             takes you back there. The tour costs 360 Rand
Primi Piatti is situated quite at the end of Camps per person.
Bay Promenade towards Bakoven.                     Grass route Tours
Book a table in the first row and enjoy the sunset www.grassroutetours.co.za
watching the cars cruising by.                     Tel.: 021 464 4269
Here you can eat good pasta and pizza in a re-
laxed, sports-bar atmosphere.
They also have a good take out menue.
Golf at Mowbray Golf Club
The Mowbray Golf Club was founded 1910 and
has hosted the South African Open quite a few
times. The course is relatively flat with the excep-
tion of hole 15, that has a rather hilly fairway.
The entire course offers a beautiful view of Table
Mountain. It is situated between the districts of
Mowbray and Pinelands, only 10 minutes from
the city centre of Cape Town. From Cape Town,
take the N2 towards the airport and take the
„Pinelands“- Exit, then keep to your right.
Mowbray Golf Club
www.mowbraygolfclub.co.za
Tel.: 021 685 3018
Course: 6.054 m, 18 Holes, Par 72
                                                    Afternoon Tea at Mount Nelson Hotel
Green fee: 350 Rand Visitors, the rental fee for
                                                    The Mount Nelson Hotel, affectionately called
golf clubs is 100 Rand per round
                                                    „Nellie“, is an institution in Cape Town. Afternoon
Handicap: no handicap for visitors
                                                    Tea is served every day between 2.30 and 5.30
advance registration is recommended
                                                    p.m., accompanied by a wide range of delica-
                                                    cies. This wonderful experience should definitely
Wine & Dine in the Cape Colony Restaurant be on your Cape Town itinerary! The Afternoon
at the Mount Nelson Hotel                           Tea costs 150 Rand per person — and a world
The so-called „Wine & Dine“-Events in the Cape of culinary delights opens up - accompanied by a
Colony restaurant, one of Cape Town best res- wonderful atmosphere! On Sunday, you should
taurants, are a real highlight. Each time, another always book well in advance because that is the
wine farm is presented with a wine pairing of day when many Capetonian Families enjoy this
their wines with a fantastic five-course menu tradition. Bookings under 021 4831948 or online
cooked by Chef Ian Mancais. During dinner, you unter www.mountnelson.co.za
will learn about the wines and Ian Mancais tells
you about his kitchen secrets. A true feast for all
senses! Since these events are usually fully
booked weeks in advance, you should make the
reservation from home before leaving for Cape
Town. You can do this online under
www.mountnelson.co.za oder per telephone: +27
(021) 483 1737
The evening costs 295 Rand per Person includ-
ing the wine.
If you go you should get there in time for a cock-
tail in the wonderful Planet Bar!




                                                       „Neighbourgoods Market“ in the Old Biscuit
                                                       Mill in Woodstock
                                                       This market for local farm (mostly organic)- and
                                                       craft-products takes places every Saturday from
                                                       9 a.m. till 2 p.m. and is just great! Here you can
                                                       taste everything (d o n ´t eat breakfast before
                                                       you go) and everything is delicious. There are
                                                       also great stores that offer a beautiful and eclec-
                                                       tic choice of Designer Clothes, arts and crafts,
                                                       antiques and art galleries. The stores and cafés
„Manna Epicure“, 151 Kloof Street                      are open throughout the week.
Here, you can have delicious breakfast all day in      The Website www.theoldbiscuitmill.co.za is one
a beautiful ambiance and you can also buy their        of the most original and funny websites I know!
delicious home baked bread.                            Address: 375 Albert Road in Woodstock
                                                                              The highest point of
                                                                              Platteklip Gorge— here,
                                                                              you have almost
                                                                              reached the top!




Table Mountain
If you have little time for Table Mountain, you can take the Cableway up and down the mountain. It is
much more fun though to hike up the 1.085 metres. The fastest Track and our personal favourite is
„Platteklip Gorge“. If the mountain is clear, you should take the first opportunity because if Table
Mountain wears its tablecloth, you won't like it up there. Especially on a hot day, you should get
started early. Drive past the base station of the Cableway, after about 1 km you get to the starting
point of the Platteklip Gorge path. You can park your car there. The path is quite steep but can be
handled by everyone with basic fitness. Depending on your shape, it takes 1 - 2 hours to get to the
top. Once you are there, you can either turn right and will reach the Cableway station within about
10 Minutes or you can take a nice detour to your left towards „Mc Lears Beacon“ (about 30 Minutes
one way). Then, you can take the Cableway back down and take a brief walk to your car. Please take
always warm clothes with you - the weather on the mountain can change in minutes - ,enough water
and at least one mobile phone. Program it with the number of mountain rescue: 021 94809900 or
10177. Table Mountain is a stunning experience but you can't be careful enough!




Lions Head
Lions Head is a magic mountain, we go up at least once every time we are in Cape Town. It takes
you about 1.5 hours to go up and with good shoes, there are no major difficulties. It is most beautiful
during early morning and before sunset, on hot days you should not go up in the midday heat. Up
there, you will be rewarded with a 360 ° panorama of Cape Town, Table Mountain and Camps Bay
and the Twelve Apostles.

Running Tracks
Our favourite running track starts at “The Glen”, up through the Glen Nature Reserve, over Kloof Nek
and up the road towards Signal Hill. With 352 meters altitude difference and 15 km this is a bit de-
manding but it gives you beautiful views of Cape Town and Table Mountain (and the way back is
downhill all the time). Another beautiful run goes from Camps Bay along the coastal road towards
Hout Bay - please run always on the „seaside“ side of the road - it is safer and the view is nicer.....
Melissa's Delicatessen, 94 Kloof Street               Heartworks, 98 Kloof Street
At Melissa's, you cannot only enjoy delicious         Heartworks lies just a few steps away from
breakfasts but you can also buy the most sinful       Melissa's. If you are looking for special gifts and
Cakes, Quiches, Cookies, Dips, Chutneys and           souvenirs, this is the place where you will for cer-
what else you might need to spoil yourself. You       tain find something. Beautiful things designed by
better do not go there hungry - you might end up      south African Artists, nicely displayed in this little
in a shopping frenzy.....                             treasure chest of a store.
Here, you find everything you need for a picnic
on the beach or on Table Moutnain or for a nice
evening in your apartment.....




                                                      African Trading Port at the Waterfront
                                                      The African Trading Port is very interesting for
                                                      arts and crafts from all over Africa. On three
                                                      floors, you can browse through books, music,
                                                      souvenirs but also very unusual pieces like an-
                                                      tique masks or even stuffed animals.
Sunday Sundowners at La Med (situated be-             Also a great place to buy gifts!
tween Camps Bay and Clifton)
La Med is buzzing every evening but especially
on Sundays, many Capetonians come to enjoy
the sunset and of course to see and be seen.
The Location is superb and so is the view of the
sunset from here. Food is rather average - the
pizzas are quite o.k. but here you come for the
sundowners in a very laid-back setting.

Dinner at „Azure“ in theTwelve Apostles Hotel between Camps Bay and Hout Bay
Now this is a place where you can combine the perfect sunset with outstanding food and atmos-
phere! You should book your table on the outside terrace just so that you can enjoy the spectacular
sunset while having dinner. To make it perfect, wait for a day with little wind because it can get a bit
uncomfortable on that terrace when the wind is blowing. But don't worry, the restaurant is also a
beautiful place!
„Azure“ at Twelve Apostles Hotel, Tel. 021 / 437 9000
Romantic Dinner at the historic „Roundhouse“ in Camps Bay
This place is special - so special that it is usually booked two weeks in advance. If you don't want to
take chances, you should book your table well in advance. Try to get a table at a window with a
beautiful view of Camps Bay. Here you find a perfect combination of the old building structure with
modern Interior Design. The Round House is a feast both for the eye and the palate: The food is out-
standing and you can chose between menus with two up to six courses. Very special is also the wine
pairing: Here, each course of your menu is accompanied by a matching wine.

The Roundhouse Restaurant
The Glen, Camps Bay
Tel.: 021 438 4347
www.theroundhouserestaurant.com




Col´Cacchio and Kauai
Two of our favourite South African restaurant chains are Col´Cacchio and Kauai - on this picture you
see their branches in Camps Bay. Col´Cacchio serves excellent Pizza, Pasta and Salads - and they
also have organic food, gluten-free food and vegetarian options. Plus you get a nice atmosphere and
a beautiful sea view in Camps Bay with an unbeatable value for money.
Kauai is a Health food Chain, offering great breakfasts, tasty Wraps, Burgers and Salads plus our
favourite smoothies and protein shakes. Everything here is healthy, organic and lowfat and tastes
great. There is also quite a choice for Vegetarians and Vegans.

				
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