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Enjoying A Beer


									                                              Presented by Daniel Toriola

     Beer was a popular drink in Mesopotamia during all eras and was consumed by all social groups, interlinked
              with mythology, religion and medicine, synonymous with happiness and a civilized life.
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                                   Sit Back, Relax And Enjoy A Beer – It's Good For You!
                                                           By News Canada

  Sit Back, Relax And Enjoy A Beer – It's Good For You!
 by: News Canada

(NC)—Summer is often a time of unabashed enjoyment, when sitting on a patio soaking up the sun
makes us forget our long, cold winter. But for some, summer can also be a time of watching waistlines
and getting into shape. What may come as a surprise to many is that enjoying a beer this summer can
be part of both agendas – and might actually be good for you.

It's a common misconception that beer is fattening and unhealthy. The reality is that beer, enjoyed in
moderation, can provide a myriad of health benefits.

Most Canadian beers, from nationally available brands like Labatt Blue Pilsener to smaller
micro-brews, are made from only the finest natural ingredients – water, grains, hops and yeast — and
do not contain any preservatives. Beer is an excellent source of B vitamins and contains soluble fibre
and many antioxidants. Recent studies show that moderate consumption of beer may reduce the risk
of cardiovascular disease and stomach ulcers.

So, not only does beer have more of the good things we want, it also has less of the bad things we
don't want. Fat, for example. Beer contains no fat and has fewer calories than most people probably
think. When compared to juices, colas and even brown rice, beer actually has the fewest calories.

Did you know

12 oz. serving of Labatt Blue has only 140 calories

12 oz. serving of juice has 180 calories

12 oz. serving of cola has 150 calories

1 cup of brown rice has 214 calories

So, from now on, enjoying a beer does not have to be a guilty pleasure. Enjoyed in moderation, beer is
better for you than you may have thought.

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                                                  Presented by Daniel Toriola

For more information on beer visit Cheers!

- News Canada

News Canada provides a wide selection of current, ready-to-use copyright free news stories and ideas
for Television, Print, Radio, and the Web.

News Canada is a niche service in public relations, offering access to print, radio, television, and now
the Internet media, with ready-to-use, editorial "fill" items. Monitoring and analysis are two more of our
primary services. The service supplies access to the national media for marketers in the private, the
public, and the not-for-profit sectors. Your corporate and product news, consumer tips and information
are packaged in a variety of ready-to-use formats and are made available to every Canadian media
organization including weekly and daily newspapers, cable and commercial television stations, radio
stations, as well as the Web sites Canadians visit most often. Visit News Canada and learn more about
the NC services.

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                                                   Presented by Daniel Toriola

                                              Best Recipes: Root Beer Float Milkshake
                                                              By Donna Monday

Best Recipes: Root Beer Float Milkshake
 by: Donna Monday

Make this cool, frosty Root Beer Float Milkshake for a real walk down memory lane. Did you enjoy root
beer float as a kid? Maybe you drank them in high school when you went out to eat with your friends at
the local burger hang out?

Maybe you’ve never even had a root beer float but you’ve heard about them and want to try one. Well,
here’s a great recipe on how to make a classic root beer float that will have your taste buds rockin
around the clock!

Root Beer Float Milkshake Root beer 3 tablespoons chocolate syrup 2 - 3 scoops vanilla ice cream


Blend all ingredients until smooth.

Copyright 2004
Donna Monday
Easy to make – fun to drink

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                                                 Presented by Daniel Toriola

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