Docstoc

AMERICAN INDIAN

Document Sample
AMERICAN INDIAN Powered By Docstoc
					AMERICAN INDIAN
HORIZONS
A P U B L I C AT I O N O F T HE OKL AHOMA CIT Y INDIAN CLINIC

                                                       Winter 2010




 Wellness
                  2010
                                              OKLAHOMA CITY
                                             INDIAN CLINIC
                Progressive Concepts in Urban Indian Health & Wellness
                Accredited by the
                ACCREDITATION ASSOCIATION                                                  Enjoy the publication so much that you
                for AMBULATORY HEALTH CARE
                                                                                           want to advertise your business here too?

Community Development Director                                                                 Contact Andii Tittle 405-922-5502
Editor-in-Chief
                                                                                               $100 per business card
Contributing Writer, Photographer
Rita Wright-Burkhalter, RN, MPH                                                                $250 per quarter page
                                                                                               $500 per half page
Community Liaison                                                                              $1000 per full page
Contributing Editor, Writer, Photographer
Steve Barse, MEd

Project Specialist
Advertising Sales
Distribution Coordinator
Contributing Photographer, Ad Design
Andii Tittle

Communication Specialist
Graphic Design
Contributing Editor, Writer, Photographer
Dawn Rodgers, BA



Charitable donations to the Oklahoma City Indian
Clinic a 501 (c) (3) non-profit corporation are tax de-
ductible. If you would like more information regarding
making a charitable contribution or gift please con-
tact the Clinic Community Development Director Rita
Wright-Burkhalter, RN, MPH at 405-570-8332. Through
the benevolence of charitable donors our Clinic is able
to continue its mission to be the national model for
American Indian healthcare by providing accessible,
comprehensive health and social services in an urban
medical center.


Thank you for considering us your "charity of choice."



Pictured on cover: Joe Pueblo Health Promotion Disease Prevention Technician, photo by Andii Tittle.
   TABLE OF CONTENTS
                                                                          Robyn Sunday-Allen Day . . . . . . . . . . . 30
   Robyn Sunday-Allen CEO . . . . . . . . . . . . 3                       Completing the Circle . . . . . . . . . . . . . 31
   Lysa Ross COO . . . . . . . . . . . . . . . . . . . 4                  Tulsa Urban Clinic . . . . . . . . . . . . . . . . 32
   Board of Directors . . . . . . . . . . . . . . . . . 5                 CAITLINB . . . . . . . . . . . . . . . . . . . . . . 33
   IHS Director Visits Clinic . . . . . . . . . . . . . 7                 A Healthier Smile, A Healthier You . . . . . 35
   Support and Knowledge for Youth . . . . . . 7                          Urban Beat . . . . . . . . . . . . . . . . . . . . . 36
   Connections . . . . . . . . . . . . . . . . . . . . . 8                Motivational Inspiration . . . . . . . . . . . . 37
   Oklahoma City Indian Clinic Day . . . . . . . 9                        WIC . . . . . . . . . . . . . . . . . . . . . . . . . . 39
   Clinic Registration Process . . . . . . . . . . 10                     Wellness Center . . . . . . . . . . . . . . . . . 40
   Historical Trauma . . . . . . . . . . . . . . . . 11                   Empowering Ourselves . . . . . . . . . . . . 41
   Retired With Children . . . . . . . . . . . . . 15                     Patient Stories . . . . . . . . . . . . . . . . . . 42
   Home Safety . . . . . . . . . . . . . . . . . . . . 16                 Children's Fitness Programs . . . . . . . . . 43
   Health Care Cyber Security . . . . . . . . . . 17                      GPRA/Performance Measures . . . . . . . . 44
   Native Community Fellowship . . . . . . . . 20                         Elizabeth Brooks . . . . . . . . . . . . . . . . . 45
   H1N1 vs Seasonal Influenza . . . . . . . . . 21                        Debbie Roundtree/Vicki Jemison . . . . . . 46
   5th Annual Contest POW WOW . . . . . . . 23                            Protecting Our Future . . . . . . . . . . . . . 47
   5th Annual Red Feather Gala . . . . . . . . . 27                       Darryl Tonemah . . . . . . . . . . . . . . . . . 48




                                   We love what we do!


     At INTRUST, our success is built on the quality of the people on our team. Visit any of the
     INTRUST locations in the Oklahoma City area, and you’ll find a remarkable group of
     experienced professionals dedicated to finding solutions for the customers they serve.

     Stop by and let us introduce you to INTRUST.



                                                             I trust

Member FDIC                                                                                              intrustbank.com


 Edmond 1450 S. Kelly Ave. 405-949-8440 | Moore 100 S. Broadway 405-895-7054 | Mustang 500 N. Mustang Rd. 405-895-7078
Norman 501 36th Ave. N.W. 405-895-6900 | Oklahoma City 5100 N.W. 10th St. 405-949-6500 | 8402 N.W. Expressway 405-949-6585
        Chief
        Executive
        Officer
                                      Robyn Sunday-Allen
                                          As the New Year is upon us, and the year 2009 has come to a close, I would like to take the oppor-
                                       tunity to say “thank you” for choosing the Oklahoma City Indian Clinic for your healthcare needs. At
                                       the Clinic, we realize that you have other options in which you could choose to seek your healthcare.
                                       We value your patronage and appreciate your confidence in us.

                                            From our patient satisfaction surveys, we have learned that a large percent of our patients come
                                       to this Clinic because they choose to be here among other American Indian people, instead of on the
                                       outside at a private facility. Counting you among our patients is something for which we are especially
                                       grateful. We sincerely want to be your first choice for all your ambulatory healthcare needs.

         Often, I have heard from patients, saying they have placed their trust in our physicians and nurses that they have come to know and
    to count on over the years. I frequently hear compliments regarding our Wellness Center and our efforts to promote a healthier lifestyle
    through physical activity. Young mothers with small children tell me that they really do appreciate our WIC (Women, Infants and
    Children) Program and the services that we are providing with that outreach. So many people were thankful for the great job our public
    health nurses did with the flu shots this year. The list can go on and on, so many of the families are grateful for our family counseling
    services, our breast care program, our pharmacy, for the BRAID (Being Responsible American Indians with Diabetes) Team, and for
    TURTLE (Teaching Urbans Roads To Lifestyle and Exercise) Camps.

       More than ever in 2010, we are committed to the mission of the Clinic to be the national model for American Indian healthcare by
    providing accessible, comprehensive health and social services in an urban medical center. May health, happiness and good times greet
    you each day of the new year! We appreciate your loyal support to our Clinic.




                THANk YOu fOR
               BEINg OuR PATIENT
3
                Lysa Ross                                                                                   Chief
                                                                                                            Operating
                                                                                                            Officer


   I am honored to be writing my first article to you as the Chief Operating Officer of the Oklahoma
City Indian Clinic. I would like to share with you some of the exciting changes and transformations
that have been taking place at the Clinic.

    The Clinic has more than 15,000 registered patients and each month more than 100 patients are
added as newly registered patients. This wonderful growth has lead to the need for more space to
accommodate additional doctors. Also, the Clinic is continually striving to expand and improve ser-
vices that will improve patient care. A plan is being formulated to help meet the future expansion goals.
Updates will be published in this magazine as they occur.

    Until a permanent solution is found, some of the services offered by the Clinic can be found at locations other than the main facility
at 4913 West Reno. The Wellness Center, formerly at 210 Quadrum Drive, moved to a larger facility in September 2009. It is now in
the building immediately to the east of the Clinic (4901 West Reno) in suite 850. Next to the Wellness Center, in suite 800, is the Public
Health department.

    The Women Infant and Children (WIC) program moved to the location vacated by the Wellness Center in September 2009. WIC
services can be found at 210 Quadrum Drive, which is about one mile east of the Clinic on Reno. Preparations are almost complete for
the expanded Behavioral Health department in the building next door to the Clinic. The Behavioral Health department will move into a
larger space (suite 750) at 4901 West Reno in January 2010.

   Whew! I hope that helps explain where to find various services the Clinic offers. Services not mentioned above can still be found by
coming to the main building at 4913 West Reno. Because Clinic services span more than one location, the registration process has recently
been changed to allow patients to check-in at the location of the department they are visiting. Look for detailed information about the
new process in this edition of American Indian HORIZONS.




        ExPANDINg AND
      IMPROvINg SERvICES
                                                                                                                                             4
         Oklahoma City
         INDIAN                      CLINIC
       Board of Directors



                            Everett Rhoades, MD (Kiowa)
                                  Board President

              "I am fortunate to be associated with the best Clinic in Indian
              Country, the best Board in Indian Country and I can see the
              many benefits to Indian people whose only source of health
              care is our Clinic."
              ~Dr. Everett Rhoades




                             Mary Ann Brittan (Choctaw)
                                Board Vice President

              "I am privileged to be the daughter of Corinne Yvonne

    BOARD BOIOS
              Halfmoon who was one of the founders of the Oklahoma City
              Indian Clinic. She served on the board for many years and was
              an outstanding advocate for her Indian brothers and sisters in
              Oklahoma City. I am grateful for her legacy and it guides me
              as I hope to continue the dedicated work she and her visionary
              contemporaries set in motion for the advancement of the work
              of the Clinic and for excellent services for our patients."
              ~Mary Ann Brittan


5
              Carolyn Maxwell (Kiowa/Choctaw/Caddo)
                     Board Secretary/Treasurer


BOARD BOIOS
       "I want to be a part of this dedication to give the best health
       care possible to the Indian community here in Oklahoma City.
       I want to see our Clinic grow and provide the quality of health
       care equaled by none!" ~Carolyn Maxwell




                         Dave Thomas (Cherokee)
                             Board Member
        "Serving on the Board offers me the opportunity to do what
        I can toward improving health care needs of urban American
        Indians in central Oklahoma." ~Dave Thomas




                       Brian Gabbard (Chickasaw)
                             Board Member

       "I'm passionate about the Oklahoma City Indian Clinic because
       I believe that good health and health care is a key to great qual-
       ity of life. And, I believe that the Clinic makes this possible
       for many people who could not otherwise get access to good
       health care and they do it in a way that is culturally sensitive."
       ~Brian Gabbard



               Sean Ludlow, LPN/RN, DO (Choctaw)
                         Board Member

       "My heart is with the Indian people. I want to see the best
       health care given to the people I love and I am making myself
       available to assist in this process." ~Sean Ludlow




                                                                            6
                                                                                        Indian Health
                                                                                        Service Director
                                                                                        Dr. Roubideaux
                                                                                        Visits the Oklahoma
                                                                                        City Indian Clinic
      Dr. Everett Rhoades, Bernadine Rhoades, Dr. Yvette Roubideaux

         On Friday, August 21, 2009 Yvette Roubideaux, MD, MPH, Director of the Indian Health Service (IHS), paid a visit to the
    Oklahoma City Indian Clinic. Upon confirmation of her appointment on May 6, 2009, she became the first woman to serve as director
    of the IHS in its 54-year history. As the director, Dr. Roubideaux administers a $4.3 billion national health care delivery program. The
    Obama administration has announced a 13 percent increase in the IHS budget.

       The IHS is responsible for providing preventive, curative, and community health care to approximately 1.9 million American Indian
    and Alaska Natives in hospitals, clinics, and other settings throughout the United States.



                    Meth and Suicide Prevention Initiative
        Support and Knowledge for Youth (SKY)
    By Kathy Shelton, MSW, LADC, u/s

        The Meth and Suicide Prevention Initiative is a nationally-coordinated program focusing on providing much needed funding for
    methamphetamine and suicide prevention and treatment in Indian Country. This initiative promotes the development of evidenced based
    and practice based models that represent culturally appropriate treatment approaches from a community driven context. With studies
    consistently showing high rates of substance usage and suicide among American Indians, this is a great opportunity to reach our youth.

       The Behavioral Health Department of Oklahoma City Indian Clinic will be administering this prevention initiative, to be known as
    SKY (Support and Knowledge for Youth). Kathy Shelton, MSW, LADC, u/s Meth and Suicide Prevention Initiative Program Coordina-
    tor will be working with SKY. The goal will be to work closely with the Clinic staff to identify ‘at risk’ youth between 6-21 years of age.
    Behavioral Health staff will provide prevention, education and support services for those youth and their families needing services. The
    services will include assessments, screenings, counseling, referrals, and crisis intervention along with a focus on prevention and education
    for both youth and families.

      Along with the Clinic, SKY will provide services through other youth focused events and programs such as TURTLE Camp, Project
    POWER, WIC, Children’s Health Fair and other opportunities in the Indian community.

        One of the main areas of focus for this initiative will be in educating families on the role they play in the life and health of their youth.
    Providing services such as educational materials, community speakers, workshops and support are part of the goals and plan for this initia-
    tive. The phrase "parents are the anti-drug" is powerful and we hope to incorporate and support this idea. The Clinic Behavioral Health
    Department will be actively partnering with youth and their families in prevention and treatment in substance abuse and mental health.
    BEHAVIORAL HEALTH 948-4900 ext. 110


7
                  Connections
By Rita Wright-Burkhalter, RN, MPH

     At the Oklahoma City Indian Clinic, VIP means “Volunteering for Indian People” and it is the official volunteer program that we
use. A new challenge for the Community Development Department that I oversee is to revitalize the VIP program and make it bigger
and stronger than it has ever been before. Volunteering is a win-win for both the Clinic and the volunteer. Volunteering is an important
part of the American way of life.

    Volunteering at the Oklahoma City Indian Clinic can give you an opportunity to change lives, including your own. Many times,
volunteering is a great way to give back or support a cause that you believe in, when you cannot afford to donate money, you can donate
your time instead. Volunteers that I have worked with here at the Clinic tell me, “It feels good to volunteer my time.”

   You may be thinking that you have nothing to offer or that it would be impossible for you to “make a difference” in the things that go
on here at the Clinic. WRONG! WRONG AGAIN! We have all sorts of areas that you could fit right in, and make a huge difference. A
small amount of your compassion and attention can make a world of difference. We are heavily recruiting a few good volunteers who can
make this Clinic a healthier, happier, safer community for us all to be in.

    Two things you should look for before volunteering for a charity like the Oklahoma City Indian Clinic would be the financial health
of the charity and the outcomes or accomplishments of the charity. We are impeccable on both counts. Our Clinic has been in business
for over 35 years, and continues to grow each year. We have evolved from an all volunteer organization back in 1972 to a major leader in
Indian healthcare with our 107 full time staff members. We have a patient population of over 15,000 patients representing 220 federally
recognized tribes. Our financial audits are available each year in our annual reports. Each quarter, the HORIZONS publication is full of
our current accomplishments. We have an impressive web site that will tell you of other programs and services that we provide.

If you would be interested in becoming a VIP for the Clinic, please contact myself or Steve Barse.   405-570-8332 rita.w@okcic.com or
steve.b@okcic.com



                 Top 10 reasons to volunteer at the Oklahoma City Indian Clinic
                    •	 Feel good about yourself
                    •	 “Give back” to Indian people
                    •	 Meet new people
                    •	 We need YOU
                    •	 Make a difference in someone’s life
                    •	 Learn what it is really like to put on a POW WOW
                    •	 Use your God given talents
                    •	 Be a mover and shaker
                    •	 Help someone less fortunate than yourself
                    •	 Be called a VIP


                                                                                                                                            8
                                              Mayor Mick Cornett Proclaims
                                                   August 19, 2009 as
                                             Oklahoma City Indian Clinic Day
                                                  Oklahoma City’s Mayor Mick Cornett proclaimed August 19, 2009 as Oklahoma City
                                             Indian Clinic Day in honor of all the work being done at the Clinic by the just over 100 staff
                                             members. Representatives from the Mayor’s Office and Councilman Larry McAtee were in
                                             attendance to make the presentation to CEO Robyn Sunday-Allen on behalf of her staff.

                                                  The Clinic serves more than 15,000 patients which represent more than 220 federally
                                             recognized tribes. The Clinic was incorporated in 1974 and holds a 35 year track record of
        Councilman McAtee presented the      providing ambulatory health care to the American Indians of central Oklahoma. The Clinic is a
          proclamation to the Clinic.        non-profit, 501 (c) (3) corporation.



                                                                   Proclamation
                                                  WHEREAS, the Oklahoma City Indian Clinic was established in 1974 with the sole
                                             purpose of serving the healthcare needs of Native Americans in central Oklahoma; and

                                                  WHEREAS, the mission of Oklahoma City Indian Clinic is to promote and elevate
                                             the health status of American Indian people to its highest possible level; and

                                                  WHEREAS, the Corinne Y. Halfmoon Medical Facility opened in 1995 at
                                             4913 West Reno in Oklahoma City, employs more than 100 staff members and provides
                                             medical care and health and wellness education to over 15,000 patients; and

                                                  WHEREAS, the Clinic's patients have access to a wide range of services, including
                                             medical, prenatal, dental, pharmacy, optometry, x-ray, ultrasound, lab, mammography and
                                             family behavioral and substance abuse counseling and treatment; and

                                                  WHEREAS, through these services patients learn to take charge of their own
                                             health~making the right choices each day for living healthy lives.

                                                   NOW, THEREFORE, I, MICK CORNETT, Mayor of the City of Oklahoma
       CDR Robbin Williams, Public Affairs   City, do hereby proclaim August 19, 2009 as "OKLAHOMA CITY INDIAN CLINIC DAY"
       Liaison for Oklahoma City Area IHS    in Oklahoma City.
              attends the celebration.

    CLINIC STAFF CELEBRATE OKLAHOMA CITY INDIAN CLINIC DAY




9
9
   Clinic Registration Process
Becomes More "Patient Friendly"
By Rita Wright-Burkhalter, RN, MPH

   A progressive change has occurred at the Clinic for patients who are coming to check-in for their appointments.
For years and years at the Clinic, it has been the practice for all patients to check-in at the central location in the
main lobby.

   Due to the Clinic becoming so large and spread out in several buildings, a change was made to make the check-
in process more customer friendly. All patients who are checking-in for medical services should still go to the main
desk at the central location in the Clinic lobby. Patients who are checking-in for Dental, Public Health, Behavioral
Health, WIC and Optometry should go directly to the front desk in each of these departments in order to check-in
for an appointment.

   This is an attempt to make the check-in process a little easier for everyone. The waiting time should be less, and
patients will be spread out in the various waiting areas, instead of all being in one big waiting area. “As the Clinic
becomes larger and larger, this is one of the plans that we have put into effect to streamline our efforts to improve
customer service. We are constantly trying to improve methods that will make things more “patient-friendly” and
conducive to patient wellness,” states Clinic COO, Lysa Ross.




 TALKING LEAVES                                              "I have seen that in any great
    JOB CORPS                                                undertaking it is not enough for
                       ...where quality careers begin.       a man to depend simply upon
                                       16 to 24?             himself." - Lone Man
                                                             (Isna-la-wica), Teton Sioux
                                Out of School?
                                  Need a Skill?
                                    Need a Job?                   Levi Bartmess
                                                                         REALTOR®
                                                                      Cell: 405-401-1617
                           Come tour our                            Office: 405-329-6976
                         Tahlequah Campus                             Fax: 405.364.0142
                         Thursdays at 10 a.m.                   website: www.levibartmess.com

                                                               KELLER WILLIAMS-Norman
                       Call Today!                                  R E A L T Y
                       Melvin Imotichey: 405.924.0534
                       Shanda Secondi:   405.623.1904
                                                                  905 24th Avenue N.W. Suite A
                                                                       Norman, OK 73069




                                                                                                                          10
     Impact of Historical Trauma
     By Dolores Subia BigFoot, PhD                                              of a loved one, or any kind of loss. Especially critical is when the
     Indian Country Child Trauma Center                                         traumatic conditions have created changes in the cultural, commu-
     University of Oklahoma Health Sciences Center                              nity and the family connections.
                                                                                      These are many of the adversities that all populations have
           The term "historical trauma" was coined by Maria Brave               faced in some degree; however when an entire civilization was un-
     Heart Yellow Horse (Lakota) to explain the effects of what Amer-           dermined as the AI/NA Nations were, it destroys the capacity to
     ican Indians and Alaska Natives (AI/AN) are experiencing today             regroup or rebuild in a healthy and meaningful way. When con-
     and what was experienced in prior generations by exposure to               stant assaults are being delivered as communities try to regroup or
     adverse and devastating events and conditions. This becomes a              rebuild, then the capacity is diminished even more. This can be
     legacy for AI/AN people as they faced numerous kinds of social,            illustrated by what has happened to stricken neighborhoods in and
     political, economic and psychological assaults. Historical trauma          around New Orleans after Hurricanes Katrina and Rita devastated
     can best be understood as an individual and group response to con-         the areas.
     ditions that are life threatening and to conditions which remain a              Therefore, a broader perception of historical trauma affecting
     constant concern. The response is similar to how the surviving Jew-        AI/AN people needs to take into account the cultural and inter-
     ish people reacted toward the Holocaust; how many people reacted           generational trauma that has accumulated in AI/AN communi-
     after surviving Hurricane Katrina; the intense sense of danger ex-         ties through centuries of exposure to racism, warfare, oppression,
     perienced each tornado season for those affected by the Oklahoma           displacement, violence and catastrophic diseases. The cumulative
     May 3, 1999 tornado; or the response by many survivors after the           trauma can be broken into various aspects of traumatic conditions
     Oklahoma City Murrah Building bombing in 1995. With the ex-                that have been a constant grind on the AI/AN people.
     ception of the Holocaust, the other events were single occurrences;
     however the repercussions felt by many individuals have on-going                   Cultural trauma is considered an
     effects even after the danger has passed. For example, many people                 attack on the fabric of a society,
     had recurring difficulties, i. e., sleep disorders, depression, anxiety,
                                                                                  affecting the essence of the community
     substance abuse, or difficulty with intimacy and relationships. Cur-
     rently, many returning war torn military personnel are also experi-
                                                                                      and it's members. Attacks on AI/AN
     encing these same psychological disorders. Post Traumatic Stress             communities have included prohibiting
     Disorder (PTSD) has been recognized as being the result of expo-             the use of traditional languages, banning
     sure to these and similar events that are life threatening, extremely        spiritual/healing practices, removing or
     stressful and very traumatic.
                                                                                  relocating individuals or whole\communi-
        Generations of AI/AN people have on-going exposure to adverse
     conditions that have produced PTSD responses; the recognition of
                                                                                     ties and restricting access to public or
     this collective response and also the shared experiences from one                            sacred spaces.
     generation to another have produced the understanding that threats
     which occurred in the past can still foster the belief that the threat     This extends to discounting, changing, or eliminating the use of
     exists in some aspect today. In some cases the threat is still real. For   traditional tribal law to govern tribal communities, the loss of
     example, many people have dedicated their lives toward the hope            elders’ wisdom, or the lost of relationships that would allow for
     that a situation like the Holocaust will not occur again or have           the transmission of cultural knowledge. Also included can be the
     built “safe room” in their home to protect against another damaging        use of cultural knowledge in a publicly disrespectful way or in a
     tornado season. Historical trauma can explain how this alarm and           non-tribal, stereotypical manner (non-sanctioned sports mascots).
     uncertainty about the present can be passed from one generation            Inter-generational trauma occurs when the trauma of an event is
     to the next.                                                               not resolved and is subsequently internalized and passed from one
         There are many different kinds of traumatic conditions besides         generation to the next through a variety of poor practices or im-
     those identified above; these can include displacement of refugees         paired capacity to adequate care for one self or others. This can
     from war-torn countries, displaced home owners after a natural di-         be seen in inappropriate parenting or relational skills and lack of
     saster (fire or flood), home invasion, child abuse and neglect, do-        support resources in the communities to intervene when families
     mestic violence, bullying, gang violence, illnesses, accidents, death      are overwhelmed or are self-destructing (out of home placements,


11
     foster care, residential care).                                               This is a first in a series of articles by Dr. BigFoot on historical
           Over the past 100 years, AI/AN suffered from a lack of par-         trauma. The series will focus on how people can help themselves
     ity in education, employment and economic advantage and viable            understand the effects of historical trauma.
     family networks; instead many have encountered personal despair              Dr. BigFoot is an enrolled member of the Caddo Nation of Okla-
     compounded with alcoholism or other self-destructive behaviors.           homa and is an Assistant Professor in the Department of Pediatrics,
     Once self-reliant and self-sufficient, the AI/AN people were for-         University of Oklahoma Health Sciences Center. Dr. BigFoot di-
     ever changed by the policies of the federal government (such as the       rects the Indian Country Child Trauma Center that is part of the
     boarding school and allotment policies), by Public Law 280 which          National Child Traumatic Stress Network and the newly funded
     gave states’ jurisdiction over local tribes, and by proselyting of dif-   Project Making Medicine, an Indian Health Service Training in
     ferent religious organizations. These actions forced tribes toward        Treatment of Child Physical and Sexual Abuse Project.
     removal, relocations, isolation and in some cases, termination as               As part of her dedication to service, she is on the board of
     an organized tribal community. These types of traumas further in-         the First Nations Behavior Health Association, SAMHSA National
     creases an individual’s risk of additional trauma exposure while de-      Network on Health Disparities, the State of Oklahoma DMHSA
     creasing the opportunities to draw on the strengths of their culture,     Tribal-State Working Group, and National Institute on Drug Abuse
     their family network, and their community for social, political, eco-     Researchers and Scholars Workgroup. There are other services she
     nomic, emotional, spiritual support. This has lead to homicides and       provides including working with the Indian Health Service Amer-
     suicide emerging as significant causes of death and major concern         ican Indian Head Start Program, many tribal organizations, and
     for safety for the majority of AI/AN communities.                         other national groups.
         It is hard to plan for the future when many people are struggling
     to survive each day. Despite these overwhelming obstacles, AI/AN
     people have endured; while continued existence has been a major
     struggle.
         The recognition of the impact of historical trauma has allowed
     the beginnings of healing and reconciliation. Currently several
     tribal communities (Healing Journey Accord, boarding school heal-
     ing events, memorials, honoring ceremonies) have initiated healing
     events, presentations, and gatherings to acknowledge the impact of
     historical and cumulative trauma. For vulnerable AI/AN people
     who did not understand why they had such sorrow and unresolved
     grief in their lives, the appreciation that the traumatic events of
     the past and their current experiences were interwoven allowed for
     relief and release.
           This understanding of the impact of historical trauma on AI/
     AN has been critical to formulate a strategy for communities to take
     care of their members and better prepare for the next generations.

     (This article is made possible by the Indian Country Child Trauma
     Center www.icctc.org)




12                                                                                                                                                        12
                      This is our
     Field of Dreams
      14 acres of land located directly behind our Clinic




                Our VisiOn:
          A Pediatric & Youth Center
      for 4,000 American indian Children

     Help Us Build It
     For levels of giving opportunities, please contact our
            Community Development Department.
       We are a 501 (c) (3) non-profit organization and your donations are tax deductible.
     www.okcic.com ♦ 405-570-8332 ♦ rita.w@okcic.com ♦ steve.b@okcic.com


     The Oklahoma City

13
     INDIAN                                             CLINIC
• General Contracting   • Construction Management   • Design/Build   •Client Service Programs
www.nabholz.com                                                          Phone: 405.236.2400


                                                                                                14
       Retired                                                     With             Children
     By Larry Jones-SSA
     Public Affairs Specialist

          The idea of someone being “retired with            Within a family, a child may receive up     tween $1,500 and $1,800 — that’s $1,000
     children” may seem like the seed of another        to one-half of the parent’s full retirement or   for you and between $250 and $400 per
     television sit-com or reality show. But the        disability benefit, or 75 percent of the de-     child.
     fact is that it’s becoming more and more           ceased parent’s basic Social Security benefit.         Whether you receive Social Security
     common for older people to have minor              However, there is a limit to the amount of       benefits because you have a disabling con-
     children in their care — whether by bring-         money that can be paid to a family. The          dition, due to the death of a spouse or
     ing new children into the world, taking over       maximum family payment can be from 150           because you’ve reached retirement, if you
     the care of grandchildren or adopting chil-        to 180 percent of the parent’s full benefit      have minor children, you’ll want to read
     dren who need nurturing parents. In fact,          amount. If the total amount payable to           Social Security’s online publication, Ben-
     the state of Oklahoma is one of the leading        all family members exceeds this limit, each      efits for Children at www.socialsecurity.
     states in the nation for grandparents raising      child’s benefit is reduced proportionately       gov/pubs/10085.html. In fact, you can get
     grandchildren.                                     until the total equals the maximum allow-        most information about all Social Security
           So it’s important to know that if you        able amount.                                     programs at the online website at: www.so-
     receive Social Security benefits and have                For example, if you are retired with       cialsecurity.gov.
     minor children who depend on you, you              a minor child and your benefit payment
     might be able to receive benefits for them,        is $1,000 a month, your minor child              Larry Jones is a public affairs specialist with
     too. This is true whether you receive bene-        could get up to half of that each month,         the Social Security office in Oklahoma City.
     fits as a retiree or you receive Social Security   or $500. However, if you had two minor           To schedule a presentation for your group,
     disability or survivors benefits. This is obvi-    children in your care, the maximum your          contact him at larry.jones@ssa.gov
     ously one of the most misunderstood areas          entire family could receive would be be-
     of entitlement within Social Security.

       To get benefits, a child must
       have a parent (or in some cases
       a grandparent) who:
       • Is disabled or retired and
         entitled to Social Security
         benefits; or
       • Died after having worked
          long enough in a job where
         he or she paid Social Security
         taxes.
       The child also must be:
       • Unmarried; and
       • Younger than age 18; or
       • 18-19 years old and a full
         time student (no higher than
          grade 12); or
       • 18 or older and disabled.
         (The disability must have
         started before 22 years of age.)



15
                                                 Home Safety:
                             figHting fallS for our elderS
                                                 of falling, decreasing their overall wellbeing,   can work with your doctor to reduce the
By Daniel P. Clark, R.N.
                                                 and potentially leading to an earlier death.      side effects and interactions of prescription
Chief Operating Officer
                                                      These facts are a cry for action. Com-       and over-the-counter medicines. All home
Advanced Homecare Services
                                                 prehensive fall prevention strategies have        health staff can perform simple home safety
                                                 reduced falls by up to 60 percent.                inspections to help provide a safer environ-
      According to the Centers for Disease
                                                     We may not be able to prevent all falls,      ment.
Control, an estimated one-third of Ameri-
                                                 but there are definitive steps we can take            There are many sources available on the
cans over 65 years of age fall at least once
                                                 that have been shown to decrease the risks        internet for more comprehensive home safe-
each year. Falls are the leading cause of in-
                                                 of falls. These are summarized by the             ty inspections. The National Association of
juries, hospital admissions for trauma, and
                                                 following:                                        Certified Home Inspectors has a lengthy
deaths due to injury. The death rate from
                                                 1. Begin a regular exercise program.              Home Safety Checklist at http://www.na-
unintentional injuries in the home is about
                                                 2. Have your health care provider                 chi.org/elderlysafety.htm. The Consumer
3 times greater for elders than the younger
                                                     review your medicines.                        Product Safety Commission has a checklist
population. An estimated 20 to 30% of
                                                 3. Have your vision checked.                      designed for the elderly at http://www.cpsc.
people who fall suffer moderate to severe in-
                                                 4. Make your home safer.                          gov/cpscpub/pubs/701.pdf. The National
juries such as bruises, hip fractures, or head
                                                    Home health services can help with these       Fire Prevention Association has an initiative
traumas.
                                                 steps. Physical therapists and occupational       for home safety called Remembering When.
     Many people who fall, even those who
                                                 therapists can assist with increasing endur-      They produce this for a variety of different
are not injured, develop a fear of falling.
                                                 ance, strength, balance, and skills related       ages and ethnic groups--including specifi-
This fear may cause them to limit their
                                                 to activities of daily living. Medicare may       cally for Native Americans.
activities, leading to reduced mobility and
                                                 pay 100% of the cost to eligible home-
physical fitness, increasing their actual risk
                                                 bound beneficiaries. A home health nurse



                                                                                             Serving Central &
                                                                                           Serving Central
                                                                                             Western Oklahoma
                                                                                        and Western Oklahoma
                                                                                        "We Are About Community Trust"

                                                                                 Services Provided (but not limited to):
                                                                                                         Skilled Nursing •
                                                                                Physical / Speech / Occupational Therapy •
                                                                                                            Wound Care •
                                                                                              Home Health Aide Services •
                                                                                                Equipment Coordination •
                                                                                  Medication Education and Management •
           Medicare/Medicaid/Private Insurance
          www.advancedhomehealthcareservices.com                               Many of the health related situations that can threaten the
                                                                                quality of life and personal independence of a patient are
           Toll Free All Areas 1-888-876-1414
                                                                                preventable. Our home health pathways are designed to
  ENID OFFICE                WEATHERFORD OFFICE            ANADARKO OFFICE           give patients the skills and information necessary to
  PHONE: 580-234-3918        PHONE: 580-772-1000           PHONE: 580-247-2280          preserve their quality of life and enjoy a healthier,
                             FAX: 580-774-2017                                                                 more independent lifestyle.
  FAX: 580-234-3969                                        FAX: 580-247-2328
                                                                                                                                                   16
                            Healthcare Cyber Security:
     A PrIOrITy TO PrOTECT PATIEnT InfOrmATIOn




              Robyn Sunday-Allen pictured with Dr. Marek Greer, officials from the Department of Homeland Security (DHS) and the
              Center for Biosecurity Research (CBR).
                Photo by Andii Tittle
                                                     Research (CBR) at the University of              Attack modalities are quickly progressing
     By Marek T. Greer, M.D., M.P.H., P.C.           Oklahoma Health Sciences Center. Robyn           from the simple Denial-of-Service (DOS)
     CBRNE Terrorism, All Hazards                    Sunday-Allen, RN, MPH, and CEO of the            type to Distributed Denial-of-Service
                                                                                                      (DDoS) to the more complex Distributed
     Preparedness, Medical Emergency                 Clinic invited senior executives and IT staff
                                                                                                      Reflector Denial-of-Service (DRDoS) in
     Management, & Medical Consultation              specialists from across the state to work with   which 120+ Gigabits per second (Gbps)
     marektgreer@sbcglobal.net                       DHS experts in cyber security. The working       can easily overwhelm network systems
                                                     seminar addressed issues on how to protect       and thus prevent any utilization of in-
          The importance of cyber security can-      a healthcare facility's cyber assets, informa-   frastructure. This type of attack would
     not be stressed enough in this day of tech-     tion technologies, as well as control systems    greatly cripple a healthcare facility.
     nological advancement, especially now with      security programs.                                    Other areas of vulnerabilities discussed
     the strong push towards internet/intranet                                                        during the seminar concern the personal,
                                                             The cyber information
     accessible electronic health records. Cyber                                                      non-work related forwarded emails circu-
     security is vital for continued operations of         technologies discussed                     lating throughout the staff of a healthcare
     a medical facility, but just as important, if     encompassed off-the-shelf or
     not more so, is protecting patient informa-                                                      clinic.   These seemingly harm-
                                                       plug-and-play security devices
     tion. Patient information contains names,
                                                       and their inadequacy. Security                 less emails once opened
     date of births, addresses, phone numbers,
     social security numbers, healthcare number           must now be layered and                     can allow easy access to the
     identifiers, etc., as well as general patient     in-depth. Security layering
     health and personal information. If confi-                                                       hijacking of any computer.
                                                       includes many different areas
     dential patient information were to end up
     in the hands of a person with ill intent, the     such as filtering technology,                  A malicious attachment or
     ramifications would be monumental.                notification/alerting protocols                website         redirection          will,
         On October 9, 2009, the Oklahoma              and software, ample band-
     City Indian Clinic hosted their first in-                                                        unknowingly to the user,
                                                           width, redundancy in
     formative training workshop on health-
     care facility cyber security in conjunction         systems, and collection/                     add that computer to a vast
     with Department of Homeland Security              logging of data found with                     botnet, i.e. a networked
     (DHS) and the Center for Biosecurity
                                                                  an attack.

17
collection of other compro-
mised computers.                      These
botnets can be as large as
500,000+ computers and
are often used to commit
criminal           cyber          attacks.

                                                   Dr. Marek T. Greer
    The above threats were just a few of the
                                                   Photo by Andii Tittle
many threats discussed at the healthcare
cyber security seminar, as well as how to
prevent and combat cyber attacks. Cyber
security is crucial to all healthcare facilities
utilizing the internet/intranet and control
systems. Healthcare facilities cannot ne-
glect the ramifications of inadvertent/negli-
gent lack of security to themselves and even
worse to each of the patients under their
care. The Oklahoma City Indian Clinic
knows the importance of securing patient
information as well as protecting the daily
operations from malicious cyber attacks and
will continue to work diligently on behalf
of their patients to stay ahead of the curve
in the arena of cyber security and control
systems.




 Dr. J. Neil Henderson attends the Health
 Care Cyber Security Informative Training
                Workshop.
            Photo by Andii Tittle




                                                                           18
      Assisting American Indians with Disabilities in Finding Employment

      VOCATIONAL REHABILITATION
              PROGRAM
        Delaware Nation Service Area
      Counties: ~ Blaine ~ Kiowa ~ Caddo           Oklahoma City Office
         ~ Logan ~ Cleveland ~ Grady           7249 S. Western Ave, Ste. 204
          ~ Oklahoma ~ McClain                     Phone: 405-632-3749
               Anadarko Office                   Toll Free: 1-877-297-3139
          Toll Free: 1-866-435-5873



                        H A P P Y H O L I D AY S !
                BRING THIS AD IN FOR 10% DISCOUNT

                         INDIAN A RT O K L A H O M A AT
                      THE JEWELERS BENCH
                          4716 N. MACARTHUR BLVD.
                          OKLAHOMA CITY, OK 73122
                                  405.495.1800
                   TURQUOISE JEWELRY~GIFTS~MOVIES~MUSIC
                     NATIVE AMERICAN CHRISTMAS CARDS
                       PLUS MORE.....COME IN AND SEE
                               CUSTOM JEWELRY
                       JEWELRY REPAIRS AVAILABLE ON-SITE

          WED-THUR-FRI 10 A.M. TO 5 P.M.     SATURDAY 10 A.M. TO 2 P.M.

                          www.indianartoklahoma.com
 19
19
Oklahoma City Indian Clinic
Team Selected for Healthy
Native Community Fellowship
By Steve Barse, MEd
                                                                                                 Diane Clayton, Steve Daugherty, D.J. Battiest
    On      October 29, 2009, Diane Clayton, Youth Wellness            childhood obesity, diabetes prevention among youth, and language
Coordinator for the Oklahoma City Indian Clinic, was notified that     preservation. Their overall vision is to promote a positive com-
“your team has been selected to participate in the Healthy Native      munity experience for urban Indians that improve their physical,
Communities Fellowship (HNCF) for 2010.” According to Marita           mental, spiritual and emotional health.
Jones, Director of HNCF, the 2010 Fellows also include 16 teams              HNCF believes that “when it comes to fighting a staggering
from a well-qualified and motivated pool of applicants from Alaska,    health crisis, investing in communities to generate change works.
Arizona, California, Idaho, Illinois, Montana, New Mexico, South       Our role is to connect groups to tools, and with each other, so they
Dakota and Wisconsin. The diverse teams represent public health,       can mobilize innovative strategies that are right for their communi-
schools, clinicians, health care, community development, judicial,     ties.” They do this by holding a series of four week long retreats
and elected/grassroots leadership at community, city, county, state,   throughout the nation during 2010. The first is scheduled to begin
and tribal levels.                                                     in Scottsdale, Arizona on January 24th.
     Other members of the Clinic team are Steve Daugherty,                  Freda Carpitcher, Health Promotion/Disease Prevention coor-
Director of Health Promotion and Disease Prevention and D.J.           dinator for the Oklahoma City Area Office, Indian Health Service
Battiest, Behavioral Clinician.                                        states “the significance of the fellowship is community development
     There was a formidable application process, including inter-      at grass roots levels involving many disciplines from community
views. The HNCF looks for teams representing different com-            members. It is a fellowship that has succeeded in transversing the
munity sectors that can demonstrate they are working together to       lines of formal higher education and is able to teach individual
promote positive community change and wellness. Asked to name          group teams no matter what the literacy or education level is of
their team, they chose “Oklahoma City All Nations Community            that team. It is culturally designed to address our Nations and their
Relations” and stated their main goals are to work on combating        communities and does extremely well at it.”




                                                                              Mighty oaks from little acorns grow.




                               [ imagine your potential.]
               people practices                           |            operational effectiveness

                                                                                          A Management Consulting firm
                                                                                    helping organizations succeed through
                                                                                        people & processes since 1998

                                                HOUSTON OKLAHOMA CITY TULSA
                                     6305 waterford blvd, ste 220 oklahoma city, ok 73118 [405]843-8810
                                       www.gabbardandco.com              improve@gabbardandco.com
                                                                                                                                                 20
                      H1N1 vs Seasonal
                                         Influenza                                                     advice. If staying at home, remain there
                                                                                                       except for emergencies until you are fever
                                                                                                       free for 24 hours without temperature
                                                                                                       reducing medications, such as Tylenol or
                                                                                                       ibuprofen. For further detailed information
                                                                                                       on this matter please see the Clinic website
                                                                                                       at www.okcic.com.

                                                                                                                 The difference between
                                                                                                         the seasonal flu and H1N1,
                                                                                                         is that H1N1 is considered a
                                                                                                         pandemic, meaning world-wide
                                                                                                         epidemic disease. H1N1 is a
                                                                                                         new infection, something our
                                                                                                         bodies have never seen before;
                                                                                                         therefore, H1N1 symptoms may
                                                                                                         be more severe than seasonal
                                                                                                         influenza, such as symptoms of
                                                                                                         vomiting and/or diarrhea, as well
                                                                                                         as more severe complications.

                                                                                                                  Those at risk for more severe
                                                                                                       complications from H1N1 are people who
                                                                                                       are pregnant, have other chronic diseases
                                                                                                       such as diabetes, heart disease, kidney
                                                                                                       disease, etc. Other high risk populations
     By Marek T. Greer, M.D., M.P.H., P.C.           contracting either flu type is via vaccination.   are healthcare workers, those taking care of
     CBRNE Terrorism, All Hazards                    H1N1 vaccine has been released and sent to        infants less than six months, those taking
     Preparedness, Medical Emergency                 Oklahoma and is available at the Oklahoma         care of chronically ill patients, and those
     Management, & Medical Consultation              City Indian Clinic. Both vaccines, in             ages 6 months to 24 years.
     marekgreer@sbcglobal.net                        general, are also made the same way by the                   Currently, greater than 99% of all
                                                     same companies utilizing the same tried and       cases nationwide are reported to be H1N1
               Everyone is familiar with the         true techniques which have been used year         and not the common seasonal flu. So far 40
     seasonal flu experienced between the            after year. Both vaccines are considered safe     states have reported widespread flu activity.
     months of December through March every          and the primary and most effective means          Due to H1N1, influenza-like illness,
     year. However, this 2009 flu season is          of preventing influenza. There are other          hospitalizations and deaths related to the
     uniquely different than previous flu seasons    important steps to take to prevent infection      flu are all higher in number than what is
     as it is complicated by another flu called      for both influenzas and they include              typically expected for this time of year. The
     H1N1, or “swine flu”. Both the seasonal         covering your cough, throwing used tissue         flu activity seen is on the rise and continues
     flu and H1N1 have many similarities.            away and not back in your pocket or purse,        to rise above typical values week after week.
               The similarities of both influenzas   washing your hands often, avoid touching          Data from the Oklahoma State Department
     are: symptoms of fever (>100.0˚F), cough,       eyes, nose and mouth if hands are dirty, and      of Health for the week ending October 10,
     sore throat, headache, body aches, chills,      avoiding close contact with sick people. If       2009, showed that in Oklahoma 16.1% of
     and fatigue. The preventions and treatments     you do become ill, you need to contact your       doctor’s visits statewide met the criteria for
     are much the same. The best way to prevent      medical provider and follow their medical         influenza-like illness. Also from that site

21
     for September 1 through October 10, there
     were 327 hospitalizations with 42 being
     admitted to the ICU in which 16 of those
     42 were under the age of 19, and 64% of the
     previously mentioned hospitalizations were
     under the age of 19. The Native American
     population ranked third for the most
     hospitalized children behind the highest
     rate seen in Hispanic children and second
     highest rate in African American children.
               The Oklahoma City Indian Clinic
     has implemented various preparedness
     efforts to help patients and staff endure the
     outbreak of flu this season. These important
     efforts utilize many modalities including
     the internet, seminars for staff and patients,
     town hall meetings/vaccination clinics, new
     phone triage system, phone greeting system,
     and many others. These efforts are all built
     around patient education which is the best
     tool for overall flu awareness, prevention,
     and protection.         The Clinic highly
     encourages everyone to take advantage of
     their services by visiting their website at
     www.okcic.com.

     Sources: CDC, Flu.gov, OK.gov                                            Sara Kernell, RN, BSN gives vaccinations
                                                                                             at Glorieta Baptist Church
                                                      Photo by Andii Tittle




22                                                                                                                        22
      Oklahoma City
                       Indian Clinic
                            5   TH
                                        Contest
                                     Annual

                                     POW WOW
                                                                       2009
                                                  CONTEST WINNERS
                                Cloth:
                                1st Place: Celia Redbird-Shaddon (Cheyenne)
                                2nd Place: Angela Butler (Sac & Fox/Caddo)
                                3rd Place: Krystle Logan (Sac & Fox/Kickapoo)

                                Jingle Dress:
                                1st Place: Pearl Roy (Ponca/Arikara)
                                2nd Place: Brittany Yarholer (Cheyenne-Arapaho/Creek)
                                3rd Place: Rae Anne Simmons (Choctaw)

                                Fancy Shawl:
                                1st Place: Shelly Bointy (Dakota/Assiniboine/Ottawa)
                                2nd Place: Julia Charles (Cherokee/Navajo)
                                3rd Place: Courtney Reeder (Kiowa-Creek)

                                Buckskin:
                                1st Place: Aye Kee Mah Robedeaux (Kiowa)
                                2nd Place: Erin Yarholar (Comanche)
                                3rd Place: Erin Plumley (Otoe-Missouria)

                                Fancy:
                                1st Place: Graham Primeaux (Ponca/Sac-N-Fox/Pawnee)
                                2nd Place: George Alexander (Otoe/Iowa)
                                3rd Place: Kevin Sylestine (Coushatta)

                                Traditional:
                                1st Place: Jason Bender (Absentee Shawnee)
                                2nd Place: John Arkeketa (Otoe-Missouria)
          Thank you             3rd Place: Ryan Longhorn (Absentee Shawnee)

      POW WOW Sponsors!         Straight:
                                1st Place: Berwyn Moses, Sr. (Pawnee/Comanche)
     ♦ Advanced HomeCare        2nd Place: Gary Unah (Kiowa-Creek)
                                3rd Place: Jason Lightfoot (Pawnee/Otoe)
     ♦ Bally Technologies
                                Grass:
     ♦ Bank2                    1st Place C-C Whitewolf (Comanche)

     ♦ Greer Solutions          2nd Place Keeno Gallegos (Comanche)
                                3rd Place Brandon Tiger (Shawnee/Quapaw)



23
2009 Contest POW WOW Winners




     Cloth             Fancy




  Jingle Dress       Traditional




  Fancy Shawl         Straight




   Buckskin            Grass       24
      Dancers, Singers, Vendors
      Old and New Friends Gather




 25
25
The Oklahoma City Indian Clinic would like to thank all of the generous supporters, vendors, dancers,
singers, volunteers and patrons for your contributions to help make this POW WOW possible.
Special thanks to the Oklahoma Indian Bikers.
              The 5 t h A n n u a l


               R e d Fe a t h e r
                                                     Silent Auction
                                                     Donors
                                                     ♦ Southwest Airlines


                                       G al a
                                                     ♦ Hilton Garden Inn
                                                     ♦ Skirvin Hotel
                                                     ♦ Myriad Botanical Gardens
                                                     ♦ Riverwind Casino & Hotel
                                                     ♦ Ambassador Hotel
                                                     ♦ OK Tumble Bus
                                                     ♦ Bella Forte Glass Studio
                                                     ♦ Embassy Suites

        Thank you to all of our 2009                 ♦ Starlite Salon
                                                     ♦ Apocalypse Sports
                                                     ♦ Starbucks Coffee
     Sponsors and Silent Auction Donors.             ♦ Twin Hills Country Club
                                                     ♦ Petroleum Club
                                                     ♦ Oklahoma River Cruises
     Red Ruby SponSoRS                               ♦ Massage Envy
                                                     ♦ Red Earth
     ♦ Intrust Bank
                                                     ♦ Jeweler’s Bench
     ♦ Indian Health Care Resource Center of Tulsa
                                                     ♦ Eagle Ridge Institute
     ♦ Marek Greer, MD
                                                     ♦ BC Clark Jewelers
                                                     ♦ Oklahoma City Thunder
     TuRquoiSe SponSoRS                              ♦ C & E Computers
     ♦ Dreamcatcher Magazine                         ♦ Outdoor Outfitters
     ♦ Gabbard and Company                           ♦ Sun & Ski Sports
     ♦ Greer Solutions                               ♦ Frontier City & White Water Bay
     ♦ Nabholz Construction Services                 ♦ Dillards Quail Springs Mall
     ♦ Pitchlynn and Williams                        ♦ Rococo
     ♦ Red Earth                                     ♦ Rosemarie Pueblo
     ♦ Your Bally Technologies                       ♦ Java Dave’s
                                                     ♦ Ted Creepingbear
     SilveR SponSoRS                                 ♦ Andy Alligator’s Fun Park
                                                     ♦ Academy Sports & Outdoors
     ♦ Advanced Home Health
     ♦ American Indian Cultural Center & Museum      ♦ Oklahoma Native Art & Jewelry
     ♦ Anadarko Optical                              ♦ Rez Dog
     ♦ Association of American Indian Physicians     ♦ Marek Greer, MD
     ♦ Bacone College                                ♦ Western Concepts Restaurant Group
     ♦ Bank2                                         ♦ Make-up Bar
     ♦ Brent Boutwell                                ♦ Inter-Tribal Design
     ♦ Bruce Burkhalter                              ♦ OKC Party Bus
     ♦ Cherokee Nation                               ♦ Valerie & Leonard Eschiti
     ♦ Dave Thomas                                   ♦ Allan Houser Inc.
     ♦ Gallagher Benefit Services                    ♦ Brent Greenwood
     ♦ Gayla R. Sherry Associates, Inc.              ♦ Rosie Johnson
     ♦ Halfmoon Family                               ♦ Robin Parker
     ♦ Harold Hamm Diabetes Center                   ♦ Cheree´ Clayton
     ♦ Kelly-O                                       ♦ Woodson Nightwalker
     ♦ Minute Man Press                              ♦ Mr. Tackle
     ♦ OKCIC Cuties                                  ♦ McKee’s Indian Store
     ♦ OKCIC Providers                               ♦ Bow-Grace-ous
     ♦ CAPT Richard Turner                           ♦ George and Joann Goodner
     ♦ Robyn Sunday-Allen                            ♦ Cathy Waller
     ♦ Southwestern Printing                         ♦ Special thanks for shawl
     ♦ Sterling Group                                  fringing Emma Autaubo
                                                     ♦ Deborah Doray


27
   Red Feather Gala Guests Enjoy The Night




              Greer Solutions Table Guests                     Dave Bialis and Gena Timberman




Carmelita Skeeter and Mary Helen Deere




                                                    George Taylor and Louis Stewart




  Erin Merryweather and Eric Oesch




  J.D. Colbert and Mary Ann Brittan          Artist Derek Smalling and Justice Yvonne Kauger


                                                                                                28
          T h e 5 t h A nnual
                                                          Inaugural "Art With A Cause"
          Red Fe a t h e r                                The following artists joined forces with the Oklahoma City
                                                          Indian Clinic to wage war against diabetes, obesity, heart
                          Gala                            disease and other debilitating health issues, including
                                                          the impact of historical trauma.

                                               Art Facilitator Mr. Steve Barse

     White Antelope (Acoma Pueblo)           Pamela A. Martin (Cherokee)              Jeri Redcorn (Caddo)
     Oklahoma City, OK                       Auburn,WA                                Norman, OK

     Bert Seabourne                          April Perry (Creek)                      Eldred L. Poisal (Arapaho/Muskogee)
     Oklahoma City, OK                       Del City, OK                             Clinton, OK

     Chebon Dacon (Creek)                    Arigon Starr ( Kickapoo)                 Lisa Rutherford (Cherokee)
     Springfield, MO                         Hollywood, CA                            Tahlequah, OK

     Juanita Pahdopony (Comanche)            Melody L. Ghebaow ( Tsimshian/Makah)     Janet Smith (Cherokee)
     Lawton, OK                              Hollywood, CA                            Wagner, OK

     Shan Goshorn (Eastern Cherokee)         Karen Testerman (Hunkpapa/Oglala)        Kelly Anquoe (Cherokee)
     Tulsa, OK                               Moore, OK                                Tahlequah, OK

     Brent Greenwood (Ponca/Chickasaw)       Jose Lucero Wolf (Hobay/Kiowa)           Rachel Allen (Nez Perce)
     Edmond, OK                              Anadarko, OK                             Cleveland, OH

     Thomas Poolaw (Kiowa/Delaware)          Gus Black (Cheyenne)                     Robert Redbird (Kiowa)
     Norman, OK                              Oklahoma City, OK                        Anadarko, OK

     Magenta M. Spinningwind (Eastern Band   Jan Haller
     Tsalagi) Seattle, WA                    Taos, NM

     Holly Wilson (Delaware)                 Laura Barse (Wichita)
     Oklahoma City, OK                       Memphis, TN

     Gerald Cournoyer (Lakota)               James Lambertus (Hopi)
                                                                                                      Karen Testerman
     Kyle, SD                                Norman, OK

     Wilma Whitaker (Prairie Band Potawatomi) Brian Landreth
     Tulsa, OK                                Oklahoma City, OK

     Mayme Warren (Kaw/Osage)                Shane Greenwood (Ponca/Chickasaw)
     Bridgeport, IL                          Oklahoma City, OK

     Kristen Gentry (Choctaw)                Rhonda Williams (Otoe)                                   White Antelope
     Stillwater, OK                          Edmond, OK

     Joe Dale Nevaquaya (Yuchi/Comanche)     Ben Harjo (Seminole)
     Stillwater, OK                          Oklahoma City, OK

     Kiamichi Goodbear (Ponca/Choctaw)       Kenny Parton (Kiowa)
     Oklahoma City, OK                       Anadarko, OK

                                                                                                        April Perry

29
                   November 14, 2009 Declared
                   Robyn Sunday-Allen Day
                         in Oklahoma
   During the Oklahoma City Indian Clinic’s Red Feather Gala in November the Clinic’s CEO, Robyn Sunday-Allen was surprised by
a proclamation by Governor Brad Henry naming November 14, 2009 “Robyn Sunday-Allen Day” in Oklahoma. The presentation of the
proclamation was made by Jay Mitchell, Emergency Medical Services Administrator for the Oklahoma State Department of Health. In
reading the proclamation, Mitchell noted that Robyn was raised in a Cherokee speaking home, reviewed her strong family ties, highlighted
her educational history with the University of Oklahoma, and touched on her work as CEO of the Clinic.

    At the ceremony, Robyn learned that support staff at the Clinic had worked for weeks to surprise her during the gala. “Without my
staff, I would not be here today,” Robyn said after asking her staff to stand for recognition. “Thank you for honoring me and for everything
you do on behalf of our Native people.” Robyn went on to thank her family, the Clinic’s Board of Directors and those attending the
function, ending her impromptu speech by noting that her Cherokee culture was the key to who she is today.




                                                                                                                                               30
     By Roberta Christine Fox
     OKDHS Bridge Resource Recruitment and Retention Specialist               family and health issues prevalent within the Native American com-
     chris.fox-luton@okdhs.org                                                munity.
                                                                                  While all this was taking place at the History Center, there was
          "Those who preserve their integrity remain unshaken by the          a statewide day of prayer being held for all Native American foster
     storms of daily life. They do not stir like leaves on a tree or follow   children in OKDHS care. With the help of Faithlinks Oklahoma,
     the herd where it runs. In their mind remains the ideal attitude         The Oklahoma Missionary Conference, and the Gamma Delta Pi
     and conduct of living. This is not something given to them by            Alumnae Sisterhood of Oklahoma University, 3,500 prayer cards
     others. It is their roots… it is a strength that exists deep within      were distributed throughout the state, each with a wristband repre-
     them." - Anonymous Native American                                       senting a Native American child in OKDHS foster care. We asked
           The call went out from an Oklahoma County, OKDHS foster            those participating to wear their prayer band on the day of Com-
     care group to the Native American community to help complete             pleting the Circle and to pray for peace, strength and healing for
     the circle and aid in the healing process of a small group of approxi-   all Native American children in foster care and their families, along
     mately 20 Native American foster children placed in non-Native           with reflecting on the multitude of ways one can help a foster child.
     American foster homes and heal with heritage and culture by re-               Many walls were broken down on November 7th; roots were
     connecting them with their Tribal communities through a half-day         nurtured and spirits healed with the love, sharing, and support of
     educational class.                                                       a multitude of statewide community partners and educators who
            That call was answered with a flurry of support, the likes of     answered the call for help, the call to Complete the Circle. For fur-
     which our foster care group has never encountered, and with the          ther information on the community partners who helped make this
     help of Steve Barse and The Oklahoma City American Indian Clin-          day possible, please visit www.okdhs.org or www.theworldto1.org.
     ic, Completing the Circle emerged into a day long multi-faceted
     event, which included an entire separate segment, BandTogether, a        If you would like to answer the call of a Native American foster
     day of prayer for Native American children in OKDHS foster care          child in crisis and help Complete the Circle by becoming a Native
     and their families.                                                      American foster home or volunteer for one our many programs,
         Completing the Circle was held on November 7th at the Okla-          please call 1-866-612-2565 today.
     homa History Center where over one hundred Native American
     foster children ranging from ages 6 to 18 were reconnected with
     their tribal communities, culture and heritage through language,
     art, song, dance, and more all while their non-Native American
     foster families attended workshops on issues facing Native Ameri-
     cans today.
         I can still hear the bustling sounds of over one hundred children
     of all ages making their way through the halls from one presenter to
     the next, set against the healing sounds of the flute echoing into to
     the classrooms where the adults were engaged in in-depth conversa-
     tions on myths associated with the Native American culture, how
     to provide roots for stability and wings for success as a bi-cultural

31
                                                                    including the addition of distinctive arched floor to ceiling win-
    Indian Health Care Resource                                     dows along the south and west walls of the multi-purpose room.
                                                                    • Upon completion of the expansion project, patient parking will be
   Center of Tulsa Breaks Ground                                    fully adjacent to the medical facility, with staff parking
                                                                    in the newly built lot to the west.
    On Tuesday, July 14th the Indian Health Care Resource Center        For over 30 years, Indian Health Care Resource Center of Tulsa
of Tulsa (IHCRC) located at 550 S. Peoria officially broke ground   (IHCRC) has been committed to improving the health of Indian
on an approximately 26,000-square-foot addition.                    people living in the Tulsa area. IHCRC serves a large intertribal
    The new addition will allow for IHCRC’s health education and    population, comprised of members of over 150 federally recognized
wellness department, substance abuse treatment programs             tribes.
and the WIC nutrition program to move
from a satellite location back to the main
clinic. For the past three years, IHCRC
has leased 10,000 square feet of space to of-
fice much of the wellness department, the
WIC nutrition program and portions of
the mental health and substance abuse staff.
Integrating all services into one facility is a
major goal of the facility expansion project
thereby enabling patients to conveniently
access all services in one location.
   The addition is estimated to be completed
in 18 months and cost between $6 million
and $7 million dollars.
Key features of the expansion include:
• Increase total facility space to 52,392
square feet.
• Expand pharmacy, with a separate
entrance, drive thru pick up and a second
robotic system for faster prescription filling.
• Expand departmental space, including
behavioral health and medical care, medical
records and employee lounge and restrooms.
• Move the WIC nutrition program, health
education and wellness, substance abuse
treatment and Systems of Care children’s
mental health services from the satellite
office to the main campus.


                                                           Caring is Strong Medicine!
• Establish dedicated wellness facilities,
including health, nutritional and physical
activity, counseling and education offices
and demonstration kitchen.
• Create a multi-purpose room overlooking
Centennial Park to be used for large group
meetings and classrooms.
• Remodel existing space for more efficient
patient flow.
• Provide support for telemedicine and
electronic health records.
• Create a harmonious external design with
current brick and overall appearance,



                                                                                                                                          32
                                    er,
                     Ca   itlin Bak
     "My   name is       old, live
                                    in
                   ars
      Ia m 15 ye         homa a
                                   nd
                     kla
      No   rman, O       ee Cree
                                    k.
                     og
        Ia  m Musc ears I have
                    t4y
       Fo r the las        h progra
                                      m,
                       ac
       run  an outre t promotes
                     tha
         C  AITLINB        pation a
                                      nd
                      tici
         sp  orts par             s."
                        lifestyle
              healthy

                   Competitive American Indians
                Turning Lifestyles Into New Beginnings
         By Caitlin Baker
                                                                             or what programs I do, Turtle Camp is the closest to my heart. For
           Four years ago I attended the North American Indigenous           the past 3 years I have participated in many camps, each one is
      Games as a competitive swimmer. The games were held in Denver,         special. I have gotten to know the other counselors and most im-
      Colorado and there were 7000 Native kids from across the country.      portantly the participants. Many of the kids I have watched grow
      I was the youngest of 170 athletes sent from Oklahoma to compete.      up into healthy, active kids, who with just a little help from me
      While I did well in competition, 5 silver medals, the event was most   have learned to love the water. Everything about Turtle Camp is
      inspiring because I met Indian kids from across the nation. Being      positive and a great example of what our Indian kids need. I have
      an urban Indian with not a lot of exposure to my culture I was         enjoyed working with so many great people at the Clinic, Steve
      fascinated with the stories I heard from the other athletes. Sadly I   Barse, Robyn Sunday-Allen, Steve Daugherty and more. Everyone
      also heard about the problems facing many of their communities.        has also been so kind and supportive of me.
      I returned from the experience with the desire to learn about my           Through CAITLINB I have also made other great partnerships.
      culture and also wanting to find a reason why Native youth face so     The Centers for Disease Control and Prevention has worked with
      many obstacles.                                                        me and given me the opportunity to travel outside of Oklahoma.
           The journey I have taken to find answers has been wonderful.      With their Eagle Series Books program I have traveled to New York
      I have been blessed the past years to be surrounded by adults who      City and New Mexico where I visited area Pueblos. I also spoke at
      have helped and supported me. I am so happy to be able to write        the CDC Diabetes Translation Conference in Long Beach, Cali-
      this article, not to talk about my accomplishments, but to thank all   fornia where I met wonderful and inspiring professionals. Rachel
      the great people who made my accomplishments possible.                 Ciccarone and Veronica Davison with the CDC are two adults who
         With my mom’s help I first contacted the Oklahoma City Indian       have been worked with me and continue to help and support me.
      Clinic, there I met Rita Wright. Rita was so open to helping me           Another important partner is John Cruzat with USA Swimming
      and guided me in defining my vision. I remember our first meeting      and the US Olympic Committee. John has a passion for minority
      where we brainstormed together to come up with a name for my           swimming and was the person who told me that Native Americans
      program. After an hour I saw CAITLINB spelled out on Rita’s wipe       have the second highest drowning rate for minorities. This statistic
      board. Together we came up with Competitive American Indians           continues to fuel my desire to promote swimming to my Native
      Turning Lifestyles into New Beginnings. It was such a wonderful        community.
      moment for me and showed me how serious Rita and the Indian                I have had many wonderful experiences. Last fall with the Path-
      Clinic took my dream. I then met Diane Clayton and talked to her       star organization I completed the swim from Alcatraz Island to
      about helping with Turtle Camp. No matter what else I have done        shore in San Francisco. With Robert Woods Johnson Foundation

33
I traveled to Washington DC to participate on a panel discussion       munity and across the Nation. I always tell adults I speak to that
about youth obesity. With Billy Jean King’s Women and Sports           every community has kids, like me, who have within them the abil-
Foundation I attended the opening of the National Sports Museum        ity to create change in the world. I encourage them to look past age,
where CAITLINB was placed in the community exhibit. And over           attitude, disadvantages and see the possibility that their youth hold.
spring break I designed and presented a healthy youth program for      I tell youth that they hold great power in their voice and tell them
the Indian Services in Sisseton, South Dakota. While there I visited   that as Native youth we have the advantage of being able to speak
tribal and public schools meeting with students from Head Start        to our leaders directly. I encourage them to use the power of the
through seniors in high school. These have been great experiences      voices and don’t be the leaders of tomorrow be the leaders of today.
but my passion is still swimming and being a role model to other
Native youth. This past July I traveled to Tucson where I held a
swim clinic for the Pasqua Yacqui tribe and spoke at the Tucson In-
dian Clinic’s Family Wellness Day. I was amazed by the youth I met
and also by what communities are doing to help their kids succeed.
This month I will travel to Winnebago, Nebraska to hold a swim
clinic for the Winnebago Tribe, who recently enclosed their pool to
encourage year round activity for their tribal members.
     I am always asked how someone so young can accomplish so
many things. I believe the key is the wonderful people who have
helped and continue to help me. First I have a great mom, Edith
Baker. She believed me and my vision from the very start. She saw
the passion I had for swimming and has always supported me and
sat many hours by the pool watching me swim lap after lap after lap.
When I told my mom what I wanted to do, she believed in me and
told me I could accomplish anything I set my mind to. I thank her
for all her love and support.
    Every adult partner I meet overlooks my age, lack of experience
and natural shyness and sees the passion I have to help my commu-
nity. My partnerships have enabled me to reach youth in my com-

                                                                                                                                                34
     A Healthier Smile, A Healthier You!
       The Link Between Uncontrolled Diabetes and Periodontal Disease

     By Monica Collins, RDH and Nikki Moore, RDH

                                                                             Dental Definitions:
        W       hile everyone is prone to periodontal disease (gum
     disease), people with diabetes often have more severe cases that        Periodontal Disease (Gum Disease): Disease
     can both cause and predict additional diabetic complications.           of gums and bone around the teeth. It is a slow
          People with diabetes have more sugar in their mouths, creat-
                                                                             disease that may not hurt, but can cause major
     ing an ideal environment for bad bacteria to cause damage. This
     makes all forms of periodontal disease more likely. High, or un-        destruction of the bone that supports your teeth.
     controlled blood sugar is a big factor in the increased risk of peri-   This disease is IRREVERSIBLE!
     odontal disease. Poor blood sugar control means higher degrees
     of periodontal disease and more vulnerability to complications.         Gingivitis (Beginning of periodontal disease):
     People with diabetes who have poor blood sugar control have dif-
                                                                             An infection of the gums that causes them to be
     ficulty fighting infections and healing wounds in their mouths,
     just like they have difficulty healing wounds and infections on         red, swollen, and bleed easily. In this stage, there
     their feet.                                                             is no disease or destruction of the bone. This
          A study in the Journal of Periodontology found people with         infection is REVERSIBLE! Gums can become
     poorly controlled diabetes are more likely to develop periodontal       healthy by brushing and flossing adequately every
     disease than someone with well-controlled diabetes.
                                                                             day!
          Research suggests that the relationship between periodontal
     disease and diabetes goes both ways, in that periodontal disease
     may make it more difficult for people who have diabetes to con-         Plaque: A white, sticky biofilm full of mucus,
     trol their blood sugar. Severe periodontal disease can increase         food particles and bacteria, that builds up on
     blood sugar, contributing to increased periods of time when the         teeth and gums. Everyday new plaque grows with
     body functions with a high blood sugar. This puts a person with
                                                                             increasing numbers. If plaque is not removed
     diabetes at an increased risk for diabetic complications. Thus,
     people who have periodontal disease should be treated to elimi-         regularly, it can lead to dental cavities or peri-
     nate the periodontal infection.                                         odontal problems (such as gingivitis or periodon-
          Results of a new study in the Journal of Periodontology sug-       tal disease).
     gest that having your teeth professionally cleaned may reduce
     a diabetic patient’s HbA1c count by as much as 20% at three
                                                                             Calculus: A form of hardened plaque that plays
     and six months following treatment. According to the American
     Diabetes Association, HbA1c provides patients with a picture of         a role in causing periodontal disease. Calculus is
     their average blood sugar changes in the past two to three months       detrimental to gingival health because it serves as
     and gives them a good idea of how well their diabetes treatment         a trap for increased plaque formation and reten-
     plan is working. A healthy HbA1c count is between the ranges            tion. It is caused by a continual accumulation of
     of 4.0 to 6.0.
                                                                             minerals from saliva on plaque. Once formed,
         Good oral hygiene is not only important for a healthy mouth,
     but is also an essential element for good overall health. Everyone      it is too hard and firmly attached to be removed
     is at risk of developing periodontal disease. However, people with      with a toothbrush. Calculus buildup can only be
     diabetes, regardless of age or type of diabetes are more suscep-        cleaned by a dental professional.
     tible.




35
      URBAN BEAT
By Steve Barse, MEd

    “I went to the woods because I wished to live delib-
erately, to front only the essential facts of life, and see
if I could not learn what it had to teach, and not, when
I die, discover that I had not lived,” ~ Henry David
Thoreau (1817 – 1862)

    I read this quote on a Wednesday in the Oklahoma
Gazette. It is from a 19th century man who was a
writer, essayist, philosopher, poet and transcendental-           The very next Monday I got another inspirational
ist. Transcendental is a scary word, but it is simply the     jolt. This time it was a gentleman from the Wewoka
belief that we are not merely physical beings, we are         Indian Health Clinic, Scott Robinson. He spoke at the
spirits. One of Thoreau’s earliest memories is “look-         grand re-opening of the Clinic Wellness Center. Al-
ing through the stars, to see if I could see God behind       though less well-known than Vanas, he was ideal for
them.” Later in life he wrote, “Simplicity, simplicity,       that moment and that day.
simplicity! I say, let your affairs be as two or three,
and not a hundred or a thousand.” Oh my!                   Both gentlemen had a common theme, “Balance
                                                      Your Life.” Of paramount importance is taking care
     On Friday of the same week, and in the course of oneself, physically (exercise), nutritionally (what
of three work days, I was privileged to hear two out- and how much we eat), and our mental health (spiri-
standing motivational speakers. Perhaps inspirational tual). It is not always easy to successfully string those
is a better word. The speakers were D.J. Eagle Bear things together. We often need motivational and inspi-
Vanas and Scott Robinson.                             rational reminders. Therefore, my Urban Beat column
                                                      will incorporate into each issue the new logo “Balance
     D.J. spoke at our Clinic staff development out- Your Life” created by Artist Marwin Begaye. It will
ing at Camp Dakani. He was flown in from Colorado be my humble effort to encourage all of us to live well.
Springs, highly recommended. And he did not disap-
point. We sat in a small amphitheater in a wooded
area and the highest percentage of us were enthralled
with what he had to say.

      “The path of a warrior is not an easy one. War-
riors make mistakes, feel pain, get scared and they cry.
Sometimes they fight with all the fury they can mus-
ter, only to find out they are fighting themselves. All
of this doesn’t matter because warriors keep going in
                                                                                           Debbie Lindsey
                                                                                                        REALTOR®
spite of it all, in spite of themselves. They persist in                                “Specializing in Native American Homeownership”

fighting to become the person they desperately need                                                DebbieLindsey@kw.com
                                                                                                    405.203.9976 direct
to be; a better person for the Creator, for their fam-                                              405.948.7500 office
                                                                                                    405.948.7502  fax
ily, friends, community, co-workers, clients and them-
selves. Warriors are people like you – and like me.” -                                        KELLER WILLIAMS
                                                                                                  R E A L T Y
D.J. Vanas: from his book The Tiny Warrior—A Path                                             5629 N. Classen Blvd.
to Personal Discovery and Achievement.                                                       Oklahoma City, OK 73118
                                                                                             Each office is independently owned and operated




                                                                                                                                               36
      M otivational I nspiration
                                          Clinic staff take time to enjoy nature,
                                              get motivated and have fun!
                               By Dawn Rodgers, BA

                                  Every year in the fall the Oklahoma City Indian Clinic takes time
                               for team building. This year a nationally acclaimed motivational
                               speaker D.J. Eagle Bear Vanas spoke to the staff of the Clinic. He is
                               also the author of The Tiny Warrior A~Path to Personal Discovery
                               and Achievement.
                                   In the field of medicine as caregivers we often give and give with-
                               out taking time to replenish our own energy. Mr. Eagle Bear Vanas
                               spoke on finding our inner strength and utilizing our warrior spirit to
                               better serve others and ourselves. He also spoke on the importance
                               of having balance in our lives. Balance of mind, body and spirit. When
                               one of those are weak it can make us unbalanced which can effect our
                               lives in many ways.

                                "What do our elders say is the best
                                 form of medicine?—Laughter"
                                     ~D.J. Eagle Bear Vanas
       D.J. Eagle Bear Vanas




 37
37
Clinic Staff Take                        A Pick Up Football Team


Time To Play




                                                                            The Clinic's Finest
Vicki Jemison


 Bettie Burton, Rhonda Heim        Joe Pueblo                                    Robyn Sunday-Allen




                                                                   Edwina Amos




     Shereena Starr     Thetath Tofpi              Tenesha Ezell                 Bettie Burton


                 Steve Daugherty          Alice Youngbear, Natalee Knight-Glass, Janice Hixson, MD




                                                                                                      38
                                                                              NEW LOCATION


             WIC
              Oklahoma City Indian Clinic
                                                                         210 South Quadrum Drive
                                                                              OKC, OK 73108
                                                                         (near Reno and Portland)
                                                                           605-4WIC (605-4942
                    WIC benefits are available                                OKCIC
                                                                                                                                                           N

              for eligible pregnant women and




                                                                                      Meridian
                                                                                                                                                       W        E




                                                                                                              Portland
            their children under 5 years of age.                                                    Reno                                                   S


              WIC benefits include nutrition




                                                                                                                                      Quadrum Driv e
                                                                                                                         Bob M ills
                   and breastfeeding education,                                                                                                                WIC
                     supplemental foods and
                      health care referrals.
                                                                  This insitution is an equal opportunity provider.


        As of August 1 , WIC has added additional foods to their supplemental nutrition program.
                               st

     Now, eligible women and children can receive fresh or frozen fruits and vegetables, whole grain
                        products, and an option of canned beans or dry beans.



     Participant                    Fruits & Vegetables        Whole Grains                      Beans
                                                                          16 oz.
           Pregnant Women                  $8 cash value                                          1 lb dried OR (4) 16 oz. Cans
                                                                          (1 lb)
                                                                          16 oz.
          Breastfeeding Moms               $10 cash value                                         1 lb dried OR (4) 16 oz. Cans
                                                                          (1 lb)
        Formula Feeding Moms               $8 cash value                    ----                  1 lb dried OR (4) 16 oz. Cans
               Children                                                   32 oz.
                                           $6 cash value                                          1 lb dried OR (4) 16 oz. Cans
            (1-5 years old)                                               (2 lbs)
                                           New foods given to WIC participants shown in Table


                                                           Whole Grains
     Do you know what to look for on a food label for it to be considered a whole grain? The first
     ingredient should be a whole grain such as whole wheat or whole corn.
     Whole grain options added to the WIC program include: 16 oz. of whole grain bread, oatmeal,
     brown rice, bulgur, whole wheat tortillas, and corn tortillas.
     Adults need to be consuming at least 3 oz. of whole grains per day. 1oz would be 1 slice of
     whole grain bread, ½ cup brown rice or ½ cup oatmeal.



                                                              Beans
     Beans are a good source of fiber which can lower blood cholesterol levels and help the digestive
     tract operate smoothly. WIC has been offering dry beans to the participants, but they have now
     added the option of canned beans or dry beans. Just remember, if choosing canned beans, rinse
     them off with water and drain them to decrease the sodium.

                                                   Fruits & Vegetables
     Apples, bananas, oranges… oh my! WIC is happy to announce they have added fruits and
     vegetables to the food packages. All fresh and frozen fruits and vegetables any variety, whole or
     cut without added sugar is eligible except for potatoes. Sweet potatoes and yams are allowed.


39
  Grand Re-opening!
                                                                                                            Photo by Andii Tittle




        Hours of Operation are Monday-Thursday 8:00 a.m. – 7:00 p.m. ♦ Friday 8:00 a.m. – 5:00 p.m.
                    nEW LOCATIOn: 4901 W. Reno~Suite 850 (east of main building)

       All patients must have a referral less than one year old from a Clinic provider to workout at the fitness center.

                                            Orientation/Initial Consultation:
        Appointments available Tuesday and Thursday: 10:00 a.m. – 5:30 p.m. Please allow 30 minutes for initial consultation.

                 Aerobics Schedule
                 Zumba: Class taught by Monica Collins, RDH
                            Tuesday and Thursday at 5:30 p.m.

                 Total Body Kick: Class taught by Leanne Wolraich
                            Beginners Class: Tuesday and Thursday at 9:30 a.m.
                            Intermediate/Advanced Class: Monday and Friday at 9:30 a.m.

                 Circuit Training: Class taught by Leanne Wolraich
                            Wednesday at 9:30 a.m.

                 Ab Class:
                            To be announced. If interested, please see Steve Daugherty for more information.

                 Band Class:
                            To be announced. If interested, please see Joe Pueblo for more information.

                 Children’s Nutrition & Physical Activity: Class taught by Diane Clayton, MS, RD/LD
                            Wednesday: 4:00 p.m. – 6:00 p.m. **Must register to attend children’s class**

For more information contact the Clinic Health Promotion/Disease Prevention Technicians:
Leanne Wolraich and Joe Pueblo (405) 948-4900 ext. 168
                                                                                                                                    40
      Empowering Ourselves
       for Healthy Change
     Being Responsible American Indians with Diabetes

                                 The Fall 2009 BRAID meeting had over 100 patients and
                          family members in attendance. Behavioral Clinician, D.J. Battiest
                          played the flute as patients and family members gathered for the              Darryl Tonemah, PhD, MEd
                          diabetes education meeting. Thanksgiving dinner was served to           Associate Director of Outreach, Assistant
                          all attendees. Portion control and limits of starchy foods were dis-   Professor of Family Medicine, University of
                          cussed during the meal. Often it is easy to overeat during the holi-       Oklahoma Health Sciences Center.
                          days, seeing examples of proper portion sizes makes those choices
                          easier. Three patients, Sarah Wolfe, Gerald James and Lois Wilson
                          shared their stories of struggles and success with diabetes.

            Guest speaker Darryl Tonemah, PhD, MEd, Associate Director of Outreach,
     Assistant Professor of Family Medicine, University of Oklahoma Health Sci-
     ences Center spoke on empowering ourselves for healthy change. Darryl said to
     eat only until we are "not hungry." Many times we eat until "we are full." He
     spoke about asking his own children, "are you full?" When he realized what he was
     doing, he began trying to encourage them to eat only until they are not hungry.
     The BRAID meeting was inspiring and informative.


           BRAID MEETING
          Tuesday, February 9, 2010                                                                BRAID Volunteer Jennifer Chadwick

          Diabetes and Heart Health                                                                   Native American Coordinator,
                                                                                                     OU Children’s Diabetes Center
             Guest speaker is University of Oklahoma Cardiologist
                        Mazen Abu-Fadel, MD, FACC
          Registration begins at 5:00 p.m. ♦ Specialty Clinic 405-948-4900 ext. 212




                                                                                                      BRAID Volunteer Gary Lankford
                                                                                                        Diabetes Coalition Liaison/
                                                                                                      Outreach Specialist, Association
                                                                                                       of American Indian Physicians

41
                                                                                 Lois Wilson's Story
                                                                           One night this past October, I had this dream that really shook
                                                                    me awake. I dreamed I was in a hallway in a building, like an office
                                                                    building. Thinking I was there on business, I kept walking. This man
                                                                    came out of an office and told me, he had been waiting for me. We
                                                                    walked into his office and he pointed to a chair. As he turned to get a
                                                                    book off the shelf behind him, I sat down. Then I asked, “Why am I
                                                                    here and where am I?” As he turned and looked at me, he said, “You
                                                                    don’t know?” I shook my head no. He opened the book and said “Let
                                                                    me see the reason you’re here.” Then looking at me he said, “Mrs. Wil-
                                                                    son, are you aware that you’re dead?” I could not speak; I only shook
                                                                    my head no. As he looked down at the book, he said, “You died of dia-
                                                                    betes.” Then added, “This was a health condition you should’ve taken
                                                                    care of and you wouldn’t be here.” As I stood up and looked this man
                                                                    in his eyes, I said, “I’m not staying and you’re not keeping me here!” I
                                                                    woke up shaking. I started to pray and bind this dream in Christ Jesus’
                                                                    name. I knew I had to share this dream with others that had diabetes.
                                                                    Because now the word diabetes means, Death Beat us, if we don’t take
                                                                    care of ourselves. As native people of this land, we now have health
                                                                    care programs to help us with diabetes. It’s time we help ourselves and
                                                                    listen, learn and do our best to care for ourselves. Bottom line, be as
                                                                    healthy as we can and live, or “Death Will Beat Us”.
                                                                    —Thank you, Mrs. Wilson


                                              Lois Wilson




          Gerald James' Story
     My name is Gerald James better known as “Jerry”. I was born in
a small town of Lonepine, in Northern CA and raised in Los Angeles.
My story includes my trials and tribulations related to diabetes. I am
a truck driver by trade since 1999. I was diagnosed in 2000, when I
got seriously sick not knowing what was wrong I was admitted into the
emergency room hospital and forbidden to drive until the doctor felt
things were under control. I did fine for about 2 years. My levels came
back up and back to the ER. It was all up and down until I decided to
get serious about my treatment. When I finally came to the Oklahoma
City Indian Clinic I was in the 15th percentile for my A1c. My doctor
put me on insulin, 2 types, so, I got serious with my exercise. When I
first started at the Wellness Center I weighed in at 216 pounds. At that
point my levels improved, I was eating better and I felt great. However
I noticed my levels were getting too low, in the 27 to 45 range, spoke
to the doctor and she took me off the insulin and gradually off most
of my meds. I am now weighing in at 191 and not uncomfortable like
before. My whole story is that I wanted to live for those I love.


                                                                                                                               Gerald James


                                                                                                                                               42
                                                                                                                                                42
     Power Peddlers
     By Diane Clayton, MS, RD/LD
                                                                           Project POWER after school program
     The Oklahoma City Indian Clinic recently developed a teen-            The first program will begin January 19, 2010 at Madison Elemen-
     friendly bike program called Power Peddlers that encourages           tary School in Norman, Oklahoma on Tuesdays and Thursdays
     patients to increase their activity level. The program was possible   from 3:00 p.m. - 4:30 p.m. The program will continue through
     after the TODAY Show Lend a Hand program donated 25 TREK              March 11, 2010. We have established a new partnership with the
     bikes. Power Peddlers was held six times last summer and met          Oklahoma City Indian Education program to begin June 2010.
     for two hours each session. The program included a healthy light      Project POWER is sponsored by the Aetna Foundation and the
     snack, physical assessments, one hour of physical activity and        Oklahoma City Indian Clinic.
     three educations that covered bike safety, nutrition and physical
     activity. Seven to 12 teens and their parents participated in         TURTLE Camp
     Power Peddlers. On the last day of the program, the participants      The Clinic in conjunction with OU
     received an Academy gift card and activity gift bag. Although         College of Public Health and First
     small in size, the program was a success. The participants and        American United Methodist Church will
     their parents were excited to see an activity program that was        host a week long Camp March 15-19,
     geared toward adolescents. The program was held at different          2010. The program will be available to
     locations along the Oklahoma River and Lake Hefner. With new          Native youth in the OKC metro area.
     funding from CEED/REACH U.S. Legacy an improved program               Please call for more information.
     will begin Spring 2010.
                                                                           Children’s Nutrition Clinic
     Teen Fitness Program                                                  Nutrition and physical activity classes are available to all youth
     A new Teen Fitness Program has been developed. Activities
                                                                           and parents interested in learning more about nutrition and get-
     throughout the year include quarterly meetings and evening bike
                                                                           ting more physical activity. The classes are only available to Clinic
     rides. Evening bike rides are the first and third Tuesday of each
                                                                           patients. Classes will be held by appointment only on Wednesdays
     month starting February 2010 at the OKC River Trails—15th
                                                                           from 4:00 p.m. - 6:00 p.m. at the Clinic Wellness Center. Sign up
     and Meridian. The program is important because teens are making
                                                                           with Diane Clayton to attend the class.
     decisions about their health. Parents are encouraged to attend to
     provide support and be a positive role model. This program
     promotes a healthier lifestyle through physical activities.
                                                                             For more information about any of these
                                                                             programs please call Diane Clayton, MS
                                                                             RD/LD at 405 948-4900 ext 160.

43
                          GPrA/Performance
                             measures
By Hazel Lonewolf, MPH

       In our third year of reporting GPRA (Government Performance Results Measures), the
Oklahoma City Indian Clinic was the only urban facility to ever meet all of the urban measures.
The Government Performance and Results Act of 1993, or more commonly referred to as GPRA,
is a federal law which requires federal agencies to demonstrate that they are using their funds
effectively toward meeting their missions. As the competition for federal dollars increases, it will
become increasingly important to link healthcare provided to performance measures. And, as
you can see by our report card below, the Oklahoma City Indian Clinic is continually striving to
provide the very best medical and behavioral health services.


                                       Oklahoma City Indian Clinic
                                        2009 Final GPRA Report
                                                              Desired         2009    2009     2009
                DIABETES                                      Outcome        Final   Target   Results
                A1c > 9.5 (Poor Control)                         ê           10.0%   16.0%      Met
                A1c < 7 (Ideal Control)                          é           41.8%   39.0%      Met
                BP Controlled (<130/80)                          é           48.3%   39.0%      Met
                LDL Cholesterol Assessed                         é           69.9%   68.0%      Met
                Nephropathy Assessment                           é           77.6%   53.0%      Met
                Retinopathy Assessment                           é           58.9%   57.0%      Met
                IMMUNIZATIONS
                Annual Influenza 65+                               é         85.4%   64.0%     Met
                Pneumovax Ever 65+                                 é         92.4%   83.0%     Met
                Childhood Immunizations                            é         91.5%   79.0%     Met
                PREVENTION
                Pap Smear Rates                                    é         64.2%   60.0%     Met
                Mammogram Rates                                    é         72.4%   53.0%     Met
                Colorectal Cancer Screen                           é         35.9%   35.0%     Met
                Tobacco Cessation Counseling                       é         32.7%   26.0%     Met
                FAS Prevention                                     é         59.8%   55.0%     Met
                IPV/DV Screening                                   é         60.9%   51.0%     Met
                Depression Screen 18+                              é         61.3%   37.0%     Met
                Comprehensive CVD
                Assessment                                         é         38.5%   36.0%     Met
                Prenatal HIV Testing                               é         82.7%   76.0%     Met
                * 2009 target based on 2009 Oklahoma City Area IHS Target.
                Source: CRS Version 9.0




                                                                                                        44
                                                                     "Thank you Dr. James,
                                                                       Steve, and Leanne!"
                                                                          ~Elizabeth Brooks




                 It Is Never Too
                   Late To Start                                                                                        Photo by Steve Barse
     By Steve Barse, MEd

     “I never thought I would be going to the Wellness Center at eighty-          So, Elizabeth Brooks, age 85, goes to work out twice a week. She
     five years old. It has done me real good doing exercises twice a          starts at 8:00 am to beat the crowd and spends ten minutes on each
     week.”     Elizabeth Brooks                                               machine. When feeling good she does a total of thirty-five minutes.
                                                                               She had knee surgery two years ago and has some arthritis, but that
        Elizabeth Brooks was born on June 26, 1923 in Hughes County,           doesn’t stop her, “I don’t hardly miss any.” She is especially grate-
     Oklahoma and attended Pecan Grove School until the 9th grade.             ful to Dr. Mark James at the Oklahoma City Indian Clinic. He
     Unfortunately, she had to drop out to care for her mother who had         referred her to the Wellness Center. “He really helped me by doing
     gone blind. With the advent of World War 2 she supported herself          that.” She adds, “If it wasn’t for him and Erica I would be home sit-
     by cleaning homes. She later moved to Oklahoma City and worked            ting around.” In addition, Steve Daugherty and Leanne Wolraich
     briefly for Uniform Industrial. She then went to work for Mid-            “have really been good to me and tell me to keep on coming to the
     Continent News and retired in 1989 after twenty-six years.                Wellness Center.”

        A tragic set of circumstances left Elizabeth in care of her fifteen         Nearly all her family is diabetic, but she is not. “I try to watch
     year old niece Erica. She has essentially raised her since then. Now      my health so I don’t get diabetes.” Elizabeth has been healthy all her
     twenty-three years old, Erica works part-time and is working to-          life. “I go to church every Sunday and help them out.” Maintain-
     ward becoming a dental assistant. Erica stays with Elizabeth who          ing a healthy balance in her life has given her a good quality of life
     says, “she is a great help to me. She pushes me to come to the Well-      in her senior years. She is a role-model for us all.
     ness Center.” Elizabeth states that her niece tells her “it will do you
     good, keep you going.”




45
                                              C ONgRATuLATIONS !
 Debbie roundtree                                                                Vicki Jemison
            retires With 28 years                                         Awarded Community Health
                 Of Service                                                representative of the year
By Rita Wright-Burkhalter, RN, MPH                                     By Rita Wright-Burkhalter, RN, MPH

    Today we say goodbye to a friend and colleague who is leaving us       The Oklahoma City Indian Clinic
for a special time of retirement. Debbie Roundtree who has been a      proudly announces that a longtime
28 year veteran for the Oklahoma City Indian Clinic is turning in      employee, Vicki Jemison received
her keys. Debbie has been known for years as an original founda-       an award for being the Community
tion stone of the Clinic. She and two of her best friends, Edwina      Health Representative for the Year
Amos and Jeanette Kemp are the three original members of the staff     from the Oklahoma Association of
that have worked at the Clinic the longest.                            Community Health Representatives.
    Living in McLoud, Debbie traveled almost an hour to and from            Vicki is the sole staff member for the Clinic that is responsible
work each day. She was dedicated to “her Clinic” and therefore         for making transportation arrangements for patients who would
trudged on day after day westbound on I-40. Through rain and           otherwise not be able to make their medical appointments. Many
snow and heat and cold, traffic jams, a family at home, and just       times as the other Clinic employees approach the parking lot for
life, Debbie came day after day to contribute to the Oklahoma City     their 8:00 a.m. deadline for work, Vicki can be seen in a Clinic
Indian Clinic’s mission. Debbie always took pride in her job, was      van, already loaded with a patient and pulling out to get them to
a quiet listener when needed, but a firm believer in promoting cul-    the Carl Albert Indian Hospital or the Lawton Indian Hospital,
turally appropriate healthcare for all American Indians in central     or another designated facility. Other times in the parking lot, you
Oklahoma.                                                              will see Vicki loading a wheelchair into the Clinic van and assisting
    There have been numerous position descriptions for Debbie dur-     a patient into the passenger seat. Many evenings after the Clinic
ing her time here. She was at the front registration desk for many     has long been closed, Vicki comes driving back into the parking lot
years, worked in pharmacy, radiology and most recently with the        to crawl out of the Clinic van and get into her own private vehicle
diabetes program. Debbie has come to know many of the patients         after a long day of getting patients where they need to go.
who have been at the Clinic for a long time, and they place their           Rain or shine, Vicki Jemison takes her responsibility very
trust in her as a Clinic staff member.                                 seriously. She is prompt, courteous, and always willing to go
       Debbie was presented a Pendelton blanket by Clinic CEO          the extra step to make sure her patients get to their destination.
Robyn Sunday-Allen at an all staff meeting. Robyn said to Debbie,      She is always quick to identify patients who have special needs that
“Thank you for your years of loyal dedication to the American          might be met by a staff member here at the Clinic. Many of the
Indian people of central Oklahoma. You are a friend to so many         people who Vicki makes transportation arrangements for might
of us, both staff and patients. We will miss you, think of you         otherwise be forgotten, if they did not have Vicki as their patient
often, and always consider you a member of our Clinic family.          advocate.
CONGRATULATIONS on your retirement! Our sincere and                          The job responsibility that Vicki Jemison demonstrates takes
best wishes to you!”                                                   much courage and true grit to accomplish. She often visits areas
                                                                       of town that are considered not safe, or unfriendly. This is not a
                                                                       job for the faint of heart. The entire staff at the Clinic salutes you,
                                                                       Vicki, for your accomplishment of receiving this prestigious award.



                                                                             for Clinic transportation
                                                                            services call Vicki Jemison
                                                                                948-4900 ext. 162
                                                                             Appointments should be
                                                                           made two weeks in advance.
                Debbie Roundtree and Lisa Toahty
                                                                                                                                                 46
By Amy R. Cozad, PHN,
Injury Prevention Specialist,
Director Kiowa Injury Prevention and Kiowa Teen Suicide Prevention Programs

    This full promotional picture was used in our car seat Public Service Announcement (PSA) this year. Posted within the
town of Anadarko, over 4 thousand cars pass by in a month's time to stress the use of car seat restraints and seat belt use to
our native communities. The original ad began in 2006, although the state and national highway officials use seat belt cam-
paigns in their initiatives to address the injuries and deaths that occur each year. However, none of their campaign address
native communities directly.
    Motor vehicle crashes are the leading cause of death for American Indians nationwide, ages 0-44. This statistic suggests
we should use a "grassroots" mentality of meeting our Native people on a common ground by producing campaigns to spe-
cifically reach them. This year's campaign focuses on car seat restraints.
   Indian people have always been concerned with the safety of our children, so the picture depicts the old way and our tran-
sition to use the new way of safety to perpetuate our generations to come. The old black and white picture is my grandfa-
ther, Bill Bear, safely secured in his cradleboard made by his mother with her own hands. The color picture is of a little native
boy, dressed in his regalia, safely secured in his car seat. This is how we can continue to protect our future as the campaign
slogan states.

For more information contact:
                                             OKC’s Premier Native American Unique Arts Store
Amy Cozad
P.O. Box 369 Carnegie, OK 73015
(580) 654-2300 ext. 361
(405) 638-0024 work cell
"Saving the Next Generation"
Teen Suicide Prevention Task Force
Founder




                                                          Native American Owned & Operated
                    Tonemah Hosts 3rd Annual
               Christmas Concert                                               On December 15, 2009 a Norman, Oklahoma resident and
                                                                        nationally recognized American Indian folk singer, Darryl
                                                                        Tonemah, hosted his third annual Christmas Concert to benefit
                                                                        American Indian Children in Oklahoma. The price of admission
                                                                        was a new toy or article of clothing. Groups designated to re-
                                                                        ceive the gifts were the Oklahoma City Indian Clinic as well as the
                                                                        Comanche, Kickapoo and Kiowa tribes.

                                                                             The Oklahoma City Indian Clinic greatly appreciates Darryl’s
                                                                        efforts. When he returned to Oklahoma from Phoenix three years
                                                                        ago he contacted the Clinic Community Liaison, Steve Barse to
                                                                        see if we wanted to participate in his first concert. The Clinic has
                                                                        been a part of his generosity ever since.

                                                                                The very talented Tonemah has won the Native American
                                                                        Music Award for Best Folk Recording for the CD “Your Rainy
                                                                        Day.” He was also awarded the Silver Arrow Award for contribu-
                                                                        tions to Native American music in 2008. He released his 7th
                                                                        album “Ink Blots and Random Thoughts” in 2009.
                                                                        www.tonemah.net


                                                                                    A New Movement In American Indian Art


                                                                                   The Urban Indian 5 have joined the fight against
                                                                                   diabetes, obesity, heart disease and other debilitating
                                                                                   health issues among American Indians, including the
                                                                                   impact of historical trauma. From their art a new
                                                                                   healing spirit is emerging. To learn more contact Steve
                                                                                   Barse, Community Liaison, Oklahoma City Indian
                                                                                   Clinic at 405.556.1665 or steve.b@okcic.com



                                                                                                      Artist Contact Info:

                  Urban                Indian 5                                          Brent
                                                                                                               gwoodstudio@yahoo.com
                                                                                                               www.myspace.com/brentgwood
Brent Greenwood - Shan Goshorn - Holly Wilson - Thomas Poolaw - Gerald Cournoyer
                             urbanindian5.com                                             Shan                  shangoshorn@yahoo.com
                                                                                                                www.shangoshorn.com
 The Urban Indian 5 have found a new home with Dr. J. Neil Henderson at:
                                                                                          Holly                 holly@hollywilson.com
      American Indian Diabetes                                                                                  www.hollywilson.com
        Prevention Center
                                                                                                                poolawpaint@yahoo.com
            755 Research Parkway Suite 150                                               Thomas                 www.myspace.com/tpoolaw
     Located West of the OU Health Sciences Center
              off Lincoln Blvd. and 8th St.                                              Gerald                 studio3502@yahoo.com
                                                                                                                www.geraldcournoyer.com/
                      405.271.7500
                                                                                                                                               48
                            YOUTH                            The Oklahoma City

                                                             INDIAN CLINIC
                         METH                                               OPTOMETRY
                                 AND
                     SUICIDE
                PREVENTION PROGRAM
                Serving youth 6-21 years of age
                 and their families for mental                        Upcoming
                 health and substance abuse.
                                                               Diabetic Eye Exam Weeks:
               ♦   Screenings
                                                             Call in January 4-8th to schedule your
               ♦   Assessments                               diabetic eye exam for the following week….
               ♦   Counseling                                January 11-15th
               ♦   Referrals                                 Call in february 16-19th to schedule your
               ♦   Crisis Intervention                       diabetic eye exam for the following week….
               ♦   Education                                 February 22-26th

             The Oklahoma City                               Call in march 15-19th to schedule your

             INDIAN CLINIC                                   diabetic eye exam for the following week….


      Behavioral Health
                                                             March 22-26th

                                                             Services and glasses are available to age 65 and over,
     East of Main Building~Suite 700 ♦ 948-4900 ext. 110     children age 5-18, patients with diabetes and anyone
                                                             enrolled in school.



                        Warm and Fuzzy Committee
                        Oklahoma City Indian Clinic staff donate to help others.

                               Over 120 coats were given to children at the Clinic.
                   61 turkey baskets were donated to provide Thanksgiving meals to families.
                              100 children received toys from the Clinic Toy Drive.

          Thank you for your generous donations and support!
     • Scott Edge and the Eastpoint Community Church congregation who donated a large portion of the
       coats to the Clinic's coat drive.
     • Darryl Tonemah for the Toy Drive Benefit Concert
     • Clinic staff members for donating, we could not do it without your help.


49
COAIHC, Inc.                    Non Profit Organization
4913 West Reno                    U.S. Postage Paid
Oklahoma City, Oklahoma 73127      Permit No. 2234
                                  Oklahoma City, OK

				
DOCUMENT INFO
Shared By:
Categories:
Tags:
Stats:
views:54
posted:2/28/2012
language:
pages:52