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400km_1_2011.xls

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					Leg    Mile   Directions                                               Leg    KM

0.0    0.0    Start Mark's House 13543 160th Ave NE 06:00              0.0     0.0
0.1    0.1    LEFT onto NE 135th St                                    0.1     0.1
0.4    0.5    LEFT at T to stay on NE 135th St                         0.7     0.8
0.1    0.6    LEFT (N) onto 168th Ave NE                               0.1     1.0
              RIGHT (NE) onto NE 160th Pl (Do not follow arterial to
1.6    2.2                                                             2.5     3.5
              left) b/c 171st Pl NE
              RIGHT (SE) onto 172nd Pl NE
0.7    2.9                                                             1.1     4.6
              b/c 174th Ave NE b/c NE 165th St
1.5    4.3    LEFT (N) onto Avondale Rd NE @ light                     2.3     6.9
0.5    4.8    RIGHT (E) onto NE Woodinville Duvall Rd @ light          0.9     7.8
0.7    5.5    LEFT (N) onto 204th Ave NE/Paradise Lake Rd @ light      1.1     8.9
4.8    10.3 Cross SR-522 at light                                      7.6    16.5
0.1    10.4 RIGHT (N) onto SR-524 [Yew Way]                            0.1    16.7
0.2    10.6 STRAIGHT onto Yew Way                                      0.3    17.0
            Bear LEFT (N) onto Broadway Ave and cross tracks then
0.3    10.8                                                            0.4    17.4
            continue (N) on Broadway
4.7    15.6 RIGHT (N) onto Springhetti Rd (easy to miss)               7.6    25.0
1.9    17.5 STRAIGHT onto Airport Way @ stop sign                      3.1    28.1
1.2    18.7 RIGHT (E) onto 1st St @ stop sign                          1.9    30.0
0.3    19.0 LEFT (N) onto Maple Ave                                    0.5    30.6
0.8    19.8 At Pine Ave bear RIGHT onto Centennial Trail               1.3    31.8
            Exit trail through parking lot, then RIGHT (N) onto 67th
17.4   37.2                                                            28.1   59.9
            Ave NE
3.2    40.4 RIGHT (E) onto 204th St SE at light                        5.1    65.0
            CONTROL - ARLINGTON - Open Control
0.4    40.8 Haggen to Right or Chevron/Safeway/McDonalds               0.7    65.7
            across intersection (Close 10:24)
0.3    41.1 From Control turn North @ light on SR-9 North              0.5    66.2
            RIGHT (E) onto SR-530 (Burke Ave) towards Darrington
1.3    42.5 (note where trail crosses; you'll exit the trail here on   2.2    68.3
            return)
27.8   70.2 DARRINGTON - Services                                      44.7   113.0
 0.1   70.4 LEFT (N) onto SR-530 @ stop sign                            0.2   113.2
17.0   87.4 RIGHT (E) onto Rockport Cascade Rd                         27.4   140.6
10.1   97.5 LEFT (W) onto Cascade River Rd @ stop sign                 16.3   156.9
 0.7   98.2 LEFT (South-West) onto SR-20 @ stop sign                    1.1   158.0
Leg   Mile   Directions                             Leg   KM

             CONTROL - MARBLEMOUNT -
0.1   98.3                                          0.2   158.2
             Chevron / Open Control (Close 16:32)
Leg   Mile    Directions                                              Leg    KM


0.0   98.3 From Control Turn West on SR-20 Toward Concrete            0.0    158.2
17.0 115.3 RIGHT (N) onto Douglas Vose III Way                        27.4 185.6
           LEFT (W) onto Main St then immediate RIGHT (N) onto E
 0.1 115.4                                                            0.1    185.7
           Ave
 0.0 115.4 RIGHT (N) onto E Ave                                       0.0    185.7
0.1   115.5 LEFT (W) onto Limestone St b/c Burbee Hill Rd -steep      0.1    185.8
4.3  119.7 RIGHT (N) onto Baker Lake Rd @ stop sign                   6.8    192.6
           CONTROL-Panorama Point Campgrnd
12.6 132.3                                                            20.3 213.0
           SIR Staffed (Close 20:12)
 0.0 132.4 LEFT (S) to return on Baker Lake Road                       0.0 213.0
12.7 145.0 LEFT (S) onto Burpee Hill Rd                               20.3 233.4
 3.8 148.9 RIGHT (S) onto N Superior Ave                               6.2 239.6
           RIGHT (W) onto SR-20 @ stop sign;
 0.3 149.1                                                            0.4    240.0
            Control immediately across street.
           CONTROL - Cascade Burger (open til 8pm) or Loggers
0.0 149.1                                                             0.0    240.0
           Landing Grocery (Close 22:00)
 0.0 149.1 LEFT (W) on SR-20 out of control                            0.0   240.0
 0.3 149.4 LEFT onto Concrete Sauk Valley Rd/Gordon Rd                 0.5   240.5
 1.0 150.5 RIGHT (West) onto S Skagit Hwy                              1.7   242.2
23.8 174.3 RIGHT (South) onto WA-9 S                                  38.3   280.5
              Info CONTROL Big Rock Grocery/Bar (Close 1:08)
4.3   178.6                                                           6.9    287.3
              Services/Loud Music should be available until 1am
0.0   178.6 GO AROUND TRAFFIC CIRCLE to stay on SR-9 South            0.0    287.4
9.7   188.3 At SR-534 intersection (Lake McMurray) stay on SR-9       15.7 303.0
              LEFT at Grandview Avenue just past Bryant Store and
              ballfields on right (the street is marked Stanwood-Bryant
7.2   195.5                                                             11.5 314.6
              Road to right and Grandview Road to left) and then
              immediately
0.0   195.5   RIGHT onto Centennial Trail after parking lot              0.0 314.6
              RIGHT (W) off trail onto Burke Ave / SR-530 (same road
3.2   198.7                                                              5.2 319.8
              you used to go to Darrington in morning)
0.1   198.8   LEFT (S) onto SR-9                                         0.2 319.9
Leg   Mile    Directions                                                  Leg   KM


              LEFT (E) onto 204th St NE / Kent Prairie Rd (SERVICES at
1.4   200.2                                                               2.3   322.2
              this corner include 24-hr Safeway at NE corner)
0.6   200.8 RIGHT (S) onto Burn Rd                                        1.0   323.2
            LEFT (E) to stay on Burn Rd (follow arterial for next 9
1.6   202.4 miles - b/c 116th St b/c 159th Ave b/c 100th St, but is all   2.6   325.7
            Burn Rd)
8.9   211.3 RIGHT (S) onto Jordan Rd @ T / stop sign                      14.3 340.0
0.3   211.6 LEFT (E) onto SR-92 [W Stanley St] @ light                     0.5 340.5
            CONTROL - GRANITE FALLS - open control
0.2   211.8 McDonalds/Chevron (on right) closes 11PM. Shell               0.3   340.8
            (further down on left) open 24hr (Close 04:40)
Leg   Mile    Directions                                               Leg   KM

            RIGHT (S) at Flashing light opposite Shell Station
0.3   212.1                                                            0.4   341.3
            onto S Granite Ave b/c Robe Menzel Rd
            Bear LEFT at Y-int (with Bosworth Dr) to stay on Robe
2.9   215.0                                                            4.7   345.9
            Menzel Rd
            Bear LEFT at N Carpenter Rd intersection to stay on Robe
2.5   217.5                                                            4.0   350.0
            Menzel Rd
0.6   218.0 RIGHT (S) onto N Lake Roesiger Rd @ T-int                  0.9   350.9
              RIGHT (S) onto 239th Ave NE then immediate RIGHT (N)
0.9   219.0                                                            1.5   352.4
              on NW Lake Roesiger Rd to go around west side of lake
2.7   221.7 RIGHT @ stop sign to rejoin Lake Roesiger Rd               4.4   356.8
0.3   222.1 LEFT (E) onto Woods Creek Rd @ stop sign                   0.6   357.4
            Bear LEFT (South-East) onto Yeager Road
7.3   229.4                                                            11.8 369.1
            (do not take Bollenbaugh Hill Road)
1.8   231.2 LEFT (W) onto Woods Creek Rd @ stop sign                   2.9   372.0
            LEFT (E) onto Oaks St before shopping center and RIGHT
1.4   232.6 after speed limit 25 sign                                  2.2   374.3
            (don't continue all the way to US-2)
            RIGHT (W) onto Old Owen Rd and cross US-2 at light
0.2   232.8                                                            0.4   374.6
            onto Main St
0.4   233.2 CONTROL - MONROE - 7-Eleven on LEFT (Close 7:00)           0.6   375.2
Leg   Mile    Directions                                           Leg   KM

0.0   233.2   LEFT (S) on S Ferry Avenue out of Control            0.0   375.2
0.1   233.3   RIGHT (W) onto E Fremont Street                      0.2   375.4
0.0   233.3   LEFT (S) onto SR-203 [S Lewis St] @ SS               0.0   375.4
1.1   234.4   RIGHT (W) onto Tualco Rd                             1.8   377.2
1.2   235.5   LEFT (S) to stay on Tualco Rd b/c Crescent Lake Rd   1.9   379.1
              LEFT (S) onto High Bridge Rd
2.3   237.8                                                        3.7   382.8
              b/c W Snoqualmie Valley Rd @ stop sign
              RIGHT (W) onto NE Woodinville Duvall Rd @ light
4.3   242.1                                                        6.9   389.7
              - Caution: Narrow shoulder up hill
3.7   245.8   LEFT (S) onto Mink Rd NE                             5.9   395.6
1.6   247.5   LEFT (SE) onto Bear Creek Rd NE at stop sign         2.6   398.2
1.2   248.7   Bear RIGHT - road name changes to NE 132nd St        1.9   400.2
0.3   249.0   LEFT (S) onto Avondale Rd NE @ light                 0.5   400.7
0.2   249.1   RIGHT (W) onto NE 128th Way @ light                  0.2   400.9
              RIGHT (N) onto SR-202 / Woodinville-Redmond Rd @
2.1   251.2                                                        3.3   404.3
              light
0.3   251.5   RIGHT (N) onto 156th Ave NE (up hill)                0.4   404.7
0.4   251.8   RIGHT (E) onto NE 133rd St at T (b/c 160th Ave NE)   0.6   405.3
              Finish at Mark's House 13543 160th Ave
0.3   252.2                                                        0.5   405.8
              (Close 09:00)

              5/10/2011

				
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