Making Quitting Smoking A Reality by toriola1


									                                               Presented by Daniel Toriola

     Smoking addiction is generally nurtured during adolescence. Peer pressure is all pervasive and that can be
    hard to resist. Smoking addiction is a powerful enemy, but with the right motivations and support systems you
                                                      can beat it.
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                                                Make Quitting Smoking A Reality
                                                              By Ashish Jain

    Quitting smoking is an art. Making quitting a reality is not far once you earn a strong and sincere will
to stop smoking.

I will share a real story of one of my close friends who at last succeeded to cease cigarette smoking.
Often he used to argue, If everybody quits smoking, what will happen to the tobacco industry? Millions
of employees will be retrenched!

What a perverted style of argument! I used to reply.

One day when he told me his newfound quest to quit smoking I asked him- What happened? Why do
you want to quit smoking? Why are you now thinking about the reverse gear, all of sudden?".

After hearing him, I analyzed his situation. Perhaps numerous smokers all over the word who smoke
have common reasons for smoking and quitting. When they start it, they do so perhaps due to the
pleasant pressure put on them by their peer group. They never think that the matter could go that far!
And finally after years of tobacco smoking, when the family doctor warns about the worsening condition
of their heart, it shows the strains of crack. The pain faced might soon become a mild attack of stroke.
So they decide to be very careful now!

After this encounter with the heart specialist, quitting smoking is more than a passing thought in the
mind, but becomes a sincere goal to accomplish! All smokers have heard about nicotine, but only after
spending their years in the company of cigarettes do they realize that it can cause this much damage
to them!

Hearing all this, now you might be amazed and sorry to know that nicotine is not an ordinary addictive-
it is as a hard and damage-causing enemy as heroin and cocaine.

Do not get frustrated and desperate should be the number one rule in your efforts to quit smoking
because nicotine is a very powerful enemy and after years of smoking it gets deeply entrenched in
your blood cells. Therefore, be ready for its counterattack! Be ready to face and tackle dizziness,
depression, irritation, frustration, anger, headache, restlessness, trouble in reading and concentration.
But your efforts to quit smoking, is worth its weight in gold. For apart from the attack you had, you have

Quitting Smoking: The Stone Method
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                                                                                                               Page 1
                                                  Presented by Daniel Toriola

suffered enough on account of nasal irritation, running nose, watery eyes, sneezing, throat irritation,
coughing and much more.

So you have a brilliant thought within you to quit smoking! Well, the entire society of millions of
smokers is waiting for you to give them the lead.

Have a happy ending to your quit-smoking resolution which is going to become a reality this time,

Ashish Jain writes about many topics. For more information on Stop Smoking visit and for additional Stop Smoking articles visit the articles page: Or, visit to comment.

How To Create Your Own Reality
Heal emotional pain as you learn the secrets of reality creation.
                                                                                                          Page 2
                                                  Presented by Daniel Toriola

                                                              Quit Smoking Today
                                                                      By Ratliff J

Quit Smoking Today by Ratliff J

Decide Right Now to Believe that You CAN Quit Smoking

Studies of smokers who successfully quit smoking show that one of the most important traits of a
successful quitter is their belief that they have the ability to quit smoking.

Good Reasons for Quitting Smoking
Quitting smoking is one of the most important things you will ever do:

You will live longer and live better.
Quitting will lower your chance of having a heart attack, stroke, or cancer.
If you are pregnant, quitting smoking will improve your chances of having a healthy baby.
The people you live with, especially your children, will be healthier.
You will have extra money to spend on things other than cigarettes.
Five Keys for Quitting Smoking
Studies have shown that these five steps will help you quit and quit for good. You have the best
chances of quitting if you use them together:
Get ready.
Get support.
Learn new skills and behaviors.
Get medication and use it correctly.
Be prepared for relapse or difficult situations
Nicozan helps you stop smoking.
Not only will you stop smoking with Nicozan™, you will lose weight. We guarantee it. Even if you have
failed before you will succeed with Nicozan™. If you are worried about weight gain, don’t be.
Nicozan™ is specially formulated with one of the world’s best known weight loss aids. Nicozan™ kills
the craving for nicotine, cleanses the poisons caused by smoking from your body and eases the
symptoms of withdrawal. There is no product to help you quit smoking that is more effective than

Learn more at Quit Smoking.

J. Ratliff is an avid health article writer for various websites.

The Easy Way To Stop Smoking
Top Specialist reveals secrets for the first time to Quit Smoking that really work!
                                                                                                    Page 3
                                                 Presented by Daniel Toriola

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Quit Smoking Today
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