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					membership options                                              other facilities available at the centre
3 and 12 months membership:
» Fully equipped and upgraded Fitness Centre including
                                                                Swim Shop: The shop offers the latest swimwear, equipment
                                                                and accessories at competitive prices in sizes and colours to         adelaide
                                                                                                                                      aquatic centre
  cardio, free weights and pin loaded equipment.                suit every need. Clubs are also welcome to order from the shop.
» Group fitness classes                                         Monday – Friday 9 am – 7 pm
» Lap swimming                                                  Saturday, Sunday and public holidays 9 am – 5 pm
» Leisure pools
» Free 30 minute Fitness Centre induction                       Creche: Free morning and afternoon Creche is offered
» Exclusive members change rooms                                to our members at no extra cost.
» Spas, Sauna and Steam room                                    Monday – Thursday: 9 am – 1 pm and 4 pm – 8 pm
» 28 days of time-stop for 12 months                            Friday: 9 am – 1 pm and 4 pm – 6 pm
» Creche facilities                                             Closed on public holidays
» Memberships are available for both individuals and families
                                                                Splash café: Stop off at our family friendly café for a quick bite
Lifestyle membership:                                           or a refreshing drink!
» 12 month Lifestyle memberships include all the benefits
  of an Adelaide Aquatic Centre membership plus a               Secure lockers are also available to casual users at the Centre.
  North Adelaide Golf Course membership.
                                                                Disability accessible: Ramps are available for those wanting
Multi Visit Passes:                                             to access the steam room, spa and sauna area as well as chair lifts
» Access to all wet areas in the Aquatic Centre or can          and rails into all pools.
  be purchased specifically for Group Fitness Classes.
  They can be purchased in blocks of 10 and 30                  Courtyards: BBQ facilities make it easy for families and friends
  and are valid for 12 months.                                  to have a BBQ or a picnic after a swim or workout.
» Multi visit passes are transferable and may be
  used up to 5 times a day
                                                                other facilities available around the centre
opening hours                                                   » More courtyards with BBQ facilities and picnic areas
Weekdays: Monday – Friday: 6 am – 9 pm                            in our beautiful Park Lands.
Weekends and public holidays: 7 am – 7 pm                       » Secured playground with unique play equipment including
*All pools close 15mins prior to closing time                     liberty swing
                                                                » Free Car Parking




                                                                      Jeffcott Road, North Adelaide SA 5006
                                                                      phone: 8203 7665 | fax: 8269 7150
                                                                      email: aac@adelaidecitycouncil.com
                                                                      website: adelaideaquaticcentre.com.au
                                                                               swim school                                                                fitness centre
                                                                               Our Swim School provides a range of group learning and developmental       Our Fitness Centre is the perfect place for you to exercise and
                                                                               programs for all ages from infant to adult classes. We have professional   boost your energy. We have a variety of the latest Nautilas
                                                                               and qualified instructors teaching water safety, confidence and            equipment including free weights, pin loaded, and cardio
                                                                               swimming skills as well as introduction to competitive swimming.           machines, perfect for those looking to keep fit and loose weight.

                                                                               The low student to instructor ratio in our classes enables individual      Adelaide Aquatic Centre members are provided with a personalised
                                                                               attention to be given to our students. The program runs 7 days a week      training program free of charge by our professional trainers. The
                                                                               during school terms.                                                       Fitness Centre is accredited by Fitness Australia and Work Cover.


                                                                                                                                                          strength for life
Adelaide Aquatic Centre is a one stop shop for those                                                                                                      Having strong muscles is a necessity in living an active and
looking to keep fit, learn how to swim and have fun.                                                                                                      independent life. It is our muscles, after all, that enables us to
                                                                                                                                                          climb stairs, dig in the garden and lift the groceries. The Strength
Facilities and programs offered at the Centre include:                                                                                                    for Life program promotes strength training which is suitable
                                                                                                                                                          and highly beneficial exercise for people over 50.
facilities:                         programs:
» Swimming Pools                    » Learn to swim leasons
» Fitness Centre                    » Birthday Parties for children                                                                                       personal training
» Creche
» Spa, Sauna
                                    » School Holiday Fun Program
                                      for children
                                                                               splash out birthday parties                                                Personal training is suitable for all people wanting to get back
                                                                               Give your child the ultimate Splash Out birthday party at                  into shape or get fit. With a 30 minute or 1 hour session, our
  and Steam Room                    » Group Fitness Classes
                                                                               the Adelaide Aquatic Centre. For children 5 years and over,                results driven instructors are ready to step up to the challenge
» Swim Shop                         » Personal Training
                                                                               this will be a birthday treat they will never forget! Hand over            and help you reach your fitness goals by giving you the tools and
» Splash Café                       » Boot Camp
                                                                               the children to one of our party leaders at the reception and sit          show you how to do so. One on one or pairs training is available.
» Picnic and BBQ areas              » Strength for Life classes
                                                                               back and relax as we take them through a bunch of fun filled activities
swimming pools                                                                 and games. A minimum of 10 children is required for any booking.           boot camp
The Centre has four pools complete with waterslides and features.              Parties include over an hour of water games and activities followed        Boot Camps are intensive outdoor training sessions that mix
                                                                               by a reserved table to enjoy your selected menu, provided by our           cardiovascular fitness with resistance and strength training.
The main pool is a heated 50m pool ideal for lap swimming with a               Splash Café.                                                               Participants work either in teams or individually, while carrying
moveable boom to create two 25m pools. Public lap swimming for                                                                                            out activities such as running, jumping, crawling and punching
casual use is available daily.
                                                                               school holiday fun program                                                 their way through 45 minutes of tough fitness challenges.

The Diving Pool has a 3m platform, as well as 1m and 3m springboards
                                                                               The school holiday fun program is a fun and active program
which are open for public use from 12 pm – 4 pm weekends and
public holidays (or for Group Bookings of 15 or more where possible).
                                                                               for children ages 5 to 12 years. The program is held in a safe             group fitness classes
                                                                               environment and is tailor made to suit the different age groups.           If you enjoy keeping fit in a
Our Deep Water Aquaerobic program is held in this pool and also
public lap swimming during busy times.                                                                                                                    group atmosphere, you will
                                                                               Held on Mondays, Wednesday and Fridays during school holidays,
                                                                                                                                                          love our popular land and
                                                                               each session runs from 9 am to 1 pm with the exception of the
The Centre offers two heated leisure pools, approximately 600m2,                                                                                          water based classes. With
                                                                               2 weeks around Christmas and New Year.
complete with water slides and features. The Octopool with its graded                                                                                     activities such as deep and
depths and the Cascade Pool which is also appropriate for those adults
that are big kids at heart. They both are a fun space for the entire family.   sauna, spa and steam room                                                  shallow water aquaerobics,
                                                                                                                                                          yoga, fit-ball workout, core
                                                                               This therapeutic area is the perfect place to relax and recover after      muscles and much more, our
Please note: There are age restrictions in all                                                                                                            classes are designed to inspire
                                                                               a workout in the pool, Fitness Centre or one of our popular group
deep-water areas, including the Leisure Pools.                                                                                                            and challenge the body, mind
                                                                               fitness classes. You can relax in one of our 16-person spas, sauna
                                                                               or European style steam room!                                              and soul. We have classes suitable
                                                                                                                                                          for all abilities and age groups.

				
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posted:2/15/2012
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