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membership options other facilities available at the centre 3 and 12 months membership: » Fully equipped and upgraded Fitness Centre including Swim Shop: The shop offers the latest swimwear, equipment and accessories at competitive prices in sizes and colours to adelaide aquatic centre cardio, free weights and pin loaded equipment. suit every need. Clubs are also welcome to order from the shop. » Group fitness classes Monday – Friday 9 am – 7 pm » Lap swimming Saturday, Sunday and public holidays 9 am – 5 pm » Leisure pools » Free 30 minute Fitness Centre induction Creche: Free morning and afternoon Creche is offered » Exclusive members change rooms to our members at no extra cost. » Spas, Sauna and Steam room Monday – Thursday: 9 am – 1 pm and 4 pm – 8 pm » 28 days of time-stop for 12 months Friday: 9 am – 1 pm and 4 pm – 6 pm » Creche facilities Closed on public holidays » Memberships are available for both individuals and families Splash café: Stop off at our family friendly café for a quick bite Lifestyle membership: or a refreshing drink! » 12 month Lifestyle memberships include all the benefits of an Adelaide Aquatic Centre membership plus a Secure lockers are also available to casual users at the Centre. North Adelaide Golf Course membership. Disability accessible: Ramps are available for those wanting Multi Visit Passes: to access the steam room, spa and sauna area as well as chair lifts » Access to all wet areas in the Aquatic Centre or can and rails into all pools. be purchased specifically for Group Fitness Classes. They can be purchased in blocks of 10 and 30 Courtyards: BBQ facilities make it easy for families and friends and are valid for 12 months. to have a BBQ or a picnic after a swim or workout. » Multi visit passes are transferable and may be used up to 5 times a day other facilities available around the centre opening hours » More courtyards with BBQ facilities and picnic areas Weekdays: Monday – Friday: 6 am – 9 pm in our beautiful Park Lands. Weekends and public holidays: 7 am – 7 pm » Secured playground with unique play equipment including *All pools close 15mins prior to closing time liberty swing » Free Car Parking Jeffcott Road, North Adelaide SA 5006 phone: 8203 7665 | fax: 8269 7150 email: firstname.lastname@example.org website: adelaideaquaticcentre.com.au swim school fitness centre Our Swim School provides a range of group learning and developmental Our Fitness Centre is the perfect place for you to exercise and programs for all ages from infant to adult classes. We have professional boost your energy. We have a variety of the latest Nautilas and qualified instructors teaching water safety, confidence and equipment including free weights, pin loaded, and cardio swimming skills as well as introduction to competitive swimming. machines, perfect for those looking to keep fit and loose weight. The low student to instructor ratio in our classes enables individual Adelaide Aquatic Centre members are provided with a personalised attention to be given to our students. The program runs 7 days a week training program free of charge by our professional trainers. The during school terms. Fitness Centre is accredited by Fitness Australia and Work Cover. strength for life Adelaide Aquatic Centre is a one stop shop for those Having strong muscles is a necessity in living an active and looking to keep fit, learn how to swim and have fun. independent life. It is our muscles, after all, that enables us to climb stairs, dig in the garden and lift the groceries. The Strength Facilities and programs offered at the Centre include: for Life program promotes strength training which is suitable and highly beneficial exercise for people over 50. facilities: programs: » Swimming Pools » Learn to swim leasons » Fitness Centre » Birthday Parties for children personal training » Creche » Spa, Sauna » School Holiday Fun Program for children splash out birthday parties Personal training is suitable for all people wanting to get back Give your child the ultimate Splash Out birthday party at into shape or get fit. With a 30 minute or 1 hour session, our and Steam Room » Group Fitness Classes the Adelaide Aquatic Centre. For children 5 years and over, results driven instructors are ready to step up to the challenge » Swim Shop » Personal Training this will be a birthday treat they will never forget! Hand over and help you reach your fitness goals by giving you the tools and » Splash Café » Boot Camp the children to one of our party leaders at the reception and sit show you how to do so. One on one or pairs training is available. » Picnic and BBQ areas » Strength for Life classes back and relax as we take them through a bunch of fun filled activities swimming pools and games. A minimum of 10 children is required for any booking. boot camp The Centre has four pools complete with waterslides and features. Parties include over an hour of water games and activities followed Boot Camps are intensive outdoor training sessions that mix by a reserved table to enjoy your selected menu, provided by our cardiovascular fitness with resistance and strength training. The main pool is a heated 50m pool ideal for lap swimming with a Splash Café. Participants work either in teams or individually, while carrying moveable boom to create two 25m pools. Public lap swimming for out activities such as running, jumping, crawling and punching casual use is available daily. school holiday fun program their way through 45 minutes of tough fitness challenges. The Diving Pool has a 3m platform, as well as 1m and 3m springboards The school holiday fun program is a fun and active program which are open for public use from 12 pm – 4 pm weekends and public holidays (or for Group Bookings of 15 or more where possible). for children ages 5 to 12 years. The program is held in a safe group fitness classes environment and is tailor made to suit the different age groups. If you enjoy keeping fit in a Our Deep Water Aquaerobic program is held in this pool and also public lap swimming during busy times. group atmosphere, you will Held on Mondays, Wednesday and Fridays during school holidays, love our popular land and each session runs from 9 am to 1 pm with the exception of the The Centre offers two heated leisure pools, approximately 600m2, water based classes. With 2 weeks around Christmas and New Year. complete with water slides and features. The Octopool with its graded activities such as deep and depths and the Cascade Pool which is also appropriate for those adults that are big kids at heart. They both are a fun space for the entire family. sauna, spa and steam room shallow water aquaerobics, yoga, fit-ball workout, core This therapeutic area is the perfect place to relax and recover after muscles and much more, our Please note: There are age restrictions in all classes are designed to inspire a workout in the pool, Fitness Centre or one of our popular group deep-water areas, including the Leisure Pools. and challenge the body, mind fitness classes. You can relax in one of our 16-person spas, sauna or European style steam room! and soul. We have classes suitable for all abilities and age groups.
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