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Heart Disease An Introduction about Heart Diseases

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					Heart disease is a term that applies to a large number of medical
conditions relating to the heart. These medical conditions relate to the
abnormal health conditions that directly affect the heart and all its
components. This is a major health problem within some cultures. One
theory for heart disease is the radical changes within our lifestyles.
People are often less active and eat diets high in fats. Takeaway food is
abundant today and often people will eat it due to the increased
availability. Some takeaway outlets are now helping cater to a healthier
lifestyle by offering a variety of healthy dishes such as salads. People
are becoming more aware of the risk of heart disease and choosing to
change their diets.Exercise is extremely important in order to avoid
heart disease. Exercise helps to keep the heart in peak performance. By
using a combination of exercise and a balanced diet, the risk of heart
disease is greatly decreased. The term Cardiovascular Disease covers a
large number of diseases that directly affect the heart and the blood
vessel system. It especially affects the veins and arteries that lead to
and from the heart. Research has suggested that women who suffer with
cardiovascular disease usually suffer from forms that affect the blood
vessels. While men usually suffer from forms that affect the heart muscle
itself. Other known or associated causes of cardiovascular disease
include diabetes mellitus, hypertension and hypercholesterolemia. These
diseases and strokes are other common cardiovascular diseases. Two
independent risk factors that have a major impact for these,
cardiovascular diseases, are high blood pressure and high blood
cholesterol. Now day's does not have to be a death sentence. There are
healthy lifestyle choices that can be made and science has come a long
way in the early detection of heart disease. Takeaway food is abundant
today and often people will eat it due to the increased availability.
Some takeaway outlets are now helping cater to a healthier lifestyle by
offering a variety of healthy dishes such as salads. People are becoming
more aware of the risk of and choosing to change their diets.Exercise is
extremely important in order to avoid them. Exercise helps to keep the
heart in peak performance. By using a combination of exercise and a
balanced diet, the risk of heart disease is greatly decreased. Stay
healthy and avoid fatty and oily foods. These would solve most of the
problems and do not lead to heart related diseases.

				
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