2011 Cup prog

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					                         SOUTH WEST ATHLETICS LEAGUE CUP 2011
COMPETING CLUBS & CONTACT DETAILS
  Z    Armada A F               Keith Reed                     01752 893 573
  A    Cornwall                 J Hanson                       01736 719 428
  D    Dorchester               Mike Furse                     01305 269 482




  P    Newquay & Par            Dave Varney                    01726 813 920
  T    Taunton                  Richard Llewellyn-Eaton        01823 350 532
                                Charlotte Fisher
                                                               01626 438826
  S    South West Vets          Robert Bates                   07749 835820

SWAL Webmaster                  Tracey Cayton-Smith
SWAL Hon Secretary              Ian Humphreys                  01749 675100

TRACKS
Carn Brea        01209 714766   Carn Brea Leisure Centre, Station Road, REDRUTH, TR15 3QS
ETICS LEAGUE CUP 2011

             kreed@cleeve41.freeserve.co.uk
             mikeathletics@aol.com
             mtfurse@madasafish.com




             davevarney@care4free.net


             westgatest13@aol.com

             robat33@aol.com
             tracy@swathletics.org.uk
             Ian.Humphreys@freeuk.com


Road, REDRUTH, TR15 3QS
                                           Officials Declaratn


SWAL OFFICIALS [for Field Referee and results secretary]


CLUB -
VENUE-
DATE-


 Officials                      Name                          Level                        Discipline
      1
      2
      3
      4
      5
      6
      7
      8




DUTIES ALLOCATED TO CLUB


            1
            2
            3
            4
            5
            6
            7




Signed:...................................................................(Team Manager)


TO BE HANDED IN WITH TEAM DECLARATION SHEETS




                                                  Page 3
SWAL Team Declaration Sheet - Cup Matches 2011
                                                                          Club:

Men                                       Name                                               Name
110mH                                                                     Triple Jump
100m                                                                      Long Jump
200m                                                                      Javelin
400m                                                                      Shot
800m                                                                      Discus
2000mS/C                                                                  High Jump

3000m
U20M                                      Name                                               Name
110mH                                                                     Triple Jump
100m                                                                      Long Jump
200m                                                                      Javelin
400m                                                                      Shot
800m                                                                      Discus
                                                                          High Jump
2000mS/C
3000m
U17M                                      Name                                               Name
100mH                                                                     Triple Jump
100m                                                                      Long Jump
200m                                                                      Javelin
400m                                                                      Shot
800m                                                                      Discus
1500mS/C                                                                  High Jump

3000m
U15B                                      Name                                               Name
80mH                                                                      Triple Jump
100m                                                                      Long Jump
200m                                                                      Javelin
400m                                                                      Shot
800m                                                                      Discus
                                                                          High Jump
U13B                                      Name                                               Name
75mH                                                                      Long Jump
100m                                                                      High Jump
200m                                                                      Javelin

1500m
Mens/U20M Medley Relay…… …..Yes/No                                        U15B 4x100m Relay……….Yes/No
U17M 4x100m Relay……..… ……Yes/No                                           U13B 4x100m Relay……….Yes/No

I hereby certify that all team members declared are eligible to represent the club
in accordance with UK Athletics and South West Athletics League rules



Signed:...................................................................(Team Manager)
SWAL Team Declaration Sheet - Cup Matches 2009
                                                                          Club:


Women                                     Name                                             Name
100mH                                                                     Triple Jump
100m                                                                      Long Jump
200m                                                                      Javelin
400m                                                                      Shot
800m                                                                      Discus
1500mS/C                                                                  High Jump
3000m
U17W                                      Name                                             Name
80mH                                                                      Triple Jump
100m                                                                      Long Jump
200m                                                                      Javelin
300m                                                                      Shot
800m                                                                      Discus
2000mS/C                                                                  High Jump
3000m
U15G                                      Name                                             Name
75mH                                                                      Long Jump
100m                                                                      Shot
200m                                                                      Discus
                                                                          Javelin
1500m                                                                     High Jump
U13G                                      Name                                             Name
70mH                                                                      Long Jump
100m                                                                      High Jump
200m                                                                      Javelin
800m

Womens/U17W Medley Relay                                                  Yes/No
4x100m RelayU15G                                                          Yes/No
4x100m Relay                                                              Yes/No

  I hereby certify that all team members declared are eligible to represent the club
 in accordance with UK Athletics and South West Athletics League rules




Signed:...................................................................(Team Manager)
SWAL Team Declaration Sheet - Cup Matches 2011
                                                                          Club:

Men                                       Name                                               Name
110mH                                                                     Triple Jump
100m                                                                      Long Jump
200m                                                                      Javelin
400m                                                                      Shot
800m                                                                      Discus
2000mS/C                                                                  High Jump

3000m
U20M                                      Name                                               Name
110mH                                                                     Triple Jump
100m                                                                      Long Jump
200m                                                                      Javelin
400m                                                                      Shot
800m                                                                      Discus
                                                                          High Jump
2000mS/C
3000m
U17M                                      Name                                               Name
100mH                                                                     Triple Jump
100m                                                                      Long Jump
200m                                                                      Javelin
400m                                                                      Shot
800m                                                                      Discus
1500mS/C                                                                  High Jump

3000m
U15B                                      Name                                               Name
80mH                                                                      Triple Jump
100m                                                                      Long Jump
200m                                                                      Javelin
400m                                                                      Shot
800m                                                                      Discus
                                                                          High Jump
U13B                                      Name                                               Name
75mH                                                                      Long Jump
100m                                                                      High Jump
200m                                                                      Javelin

1500m
Mens/U20M Medley Relay…… …..Yes/No                                        U15B 4x100m Relay……….Yes/No
U17M 4x100m Relay……..… ……Yes/No                                           U13B 4x100m Relay……….Yes/No

I hereby certify that all team members declared are eligible to represent the club
in accordance with UK Athletics and South West Athletics League rules



Signed:...................................................................(Team Manager)
SWAL Team Declaration Sheet - Cup Matches 2009
                                                                          Club:


Women                                     Name                                             Name
100mH                                                                     Triple Jump
100m                                                                      Long Jump
200m                                                                      Javelin
400m                                                                      Shot
800m                                                                      Discus
1500mS/C                                                                  High Jump
3000m
U17W                                      Name                                             Name
80mH                                                                      Triple Jump
100m                                                                      Long Jump
200m                                                                      Javelin
300m                                                                      Shot
800m                                                                      Discus
2000mS/C                                                                  High Jump
3000m
U15G                                      Name                                             Name
75mH                                                                      Long Jump
100m                                                                      Shot
200m                                                                      Discus
                                                                          Javelin
1500m                                                                     High Jump
U13G                                      Name                                             Name
70mH                                                                      Long Jump
100m                                                                      High Jump
200m                                                                      Javelin
800m

Womens/U17W Medley Relay                                                  Yes/No
4x100m RelayU15G                                                          Yes/No
4x100m Relay                                                              Yes/No

  I hereby certify that all team members declared are eligible to represent the club
 in accordance with UK Athletics and South West Athletics League rules




Signed:...................................................................(Team Manager)
           SWAL CUP FIELD DUTIES - 2011
     SP                 DT                  JT                      LJ                      TJ                            HJ
11.30 SW   Cornwall     U15G Armada    11.30 SM   Dorchester   11.30 U20M N&P          11.30 U15B Taunton      11.30 U17W U17M SW Vets


12.20 U20M Cornwall     U15B Armada    12.15 U17W Dorchester   12.15 SW   N&P          12.30 U17M Taunton      12.45 U13G U13B SW Vets



13.10 U15G SW Vets      SW   Taunton   13.00 U20M N&P          13.00 U13G Cornwall     13.30 U17W Dorchester


14.00 U17W SW Vets      U17M Taunton   13.45 U13G N&P          13.30 SM   Cornwall                             14.00 U15G U15B Armada


14.50 U17M SW Vets      SM   Taunton   14.15 SW   N&P          14.15 U13B Dorchester   14.30 SW   Cornwall


                                       15.00 U15G Cornwall     14.45 U15B Dorchester                           15.15 U20M SM   Armada


15.40 SM   Dorchester   U17W SW Vets   15.35 U17M Cornwall     15.20 U15G Taunton      15.30 U20M N&P


16.30 U15B Dorchester   U20M SW Vets   16.20 U15B Armada       15.55 U17W Taunton      16.30 SM   N&P          16.30 SW        Dorchester


                                       16.55 U13B Armada       16.40 U17M Taunton


           CORNWALL AC to MOVE HURDLES 13:40 - 14:40 AND STEEPLECHASE BARRIERS 11.30
           NEWQUAY & PAR to MOVE STEEPLECHASE BARRIERS 14.55 and 16.10
             SWAL CUP FIELD DUTIES - 2011

11.30 DT     U15G      Armada      11.30 JT     SM       Dorchester      11.30 HJ   U17W+U17MSW Vets
12.20 DT     U15B      Armada      12.15 JT     U17W     Dorchester      12.45 HJ   U13G+U13B SW Vets
13.40   Move Hurdles   Armada      13.30 TJ     U17W     Dorchester      13.10 SP   U15G      SW Vets
14.00 HJ     U15G+U15B Armada      14.15 LJ     U13B     Dorchester      14.00 SP   U17W      SW Vets
15.15 HJ     U20M+SM   Armada      14.45 LJ     U15B     Dorchester      14.50 SP   U17M      SW Vets
16.55 JT     U13B      Armada      15.40 SP     SM       Dorchester      15.40 DT   U17W      SW Vets
                                   16.30 HJ     SW       Dorchester      16.30 DT   U20M      SW Vets
                                   16.30 SP     U15B     Dorchester


11.30 SP     SW        Cornwall    11.30 LJ     U20M     Newquay & Par   11.30 TJ   U15B      Taunton
12.20 SP     U20M      Cornwall    12.15 LJ     SW       Newquay & Par   12.30 TJ   U17M      Taunton
13.00 LJ     U13G      Cornwall    13.00 JT     U20M     Newquay & Par   13.10 DT   SW        Taunton
13.30 LJ     SM        Cornwall    13.45 JT     U13G     Newquay & Par   14.00 DT   U17M      Taunton
14.30 TJ     SW        Cornwall    14.15 JT     SW       Newquay & Par   14.50 DT   SM        Taunton
15.00 JT     U15G      Cornwall    14.50   SC Barriers   Newquay & Par   15.20 LJ   U15G      Taunton
15.35 JT     U17M      Cornwall    15.30 TJ     U20M     Newquay & Par   15.55 LJ   U17W      Taunton
16.10   SC Barriers    Cornwall    16.30 TJ     SM       Newquay & Par   16.40 LJ   U17M      Taunton
Armada       6   + Hurdles
Cornwall     7   + SC Barriers
Dorchester   8
N&P          7   + SC Barriers
spare        0
spare        0
SW Vets      7
Taunton      8
Starter        TBC
Marksman       TBC

Chief TK       TBC
Track Ref      TBC
Field Ref      TBC
Tech Officer   TBC

Results        Ian Humphreys
Announcer      TBC
2011           SOUTH WEST ATHLETICS LEAGUE
Time           Event              Ages                            Comments
11.30          2000mS/C           U17W/Women                      1x10mins


11.40          800m               Men/U20M/U17M/U15B/             7x4 mins (av)
                                  Women/U17W/U13G
12.10          100m               Men/U20M/U17M/U15B/U13B/        9x3 mins (av)
                                  Women/U17W/U15G/U13G            but 16x3 possible
12.55          3000m              Men + U20M                      1x15mins


13.10          3000m              U17M                            1x15mins


13.25          400m               Men/U20M/U17M/U15B/Women        5x4 mins


13.45          300m               U17W                            1x5 mins


13.50          1500m              U13B/U15G                       2x7 mins    Start to put 110m Hurdles out (lanes 4+)


14.05          110mH              Men                             1x3 mins but 2x3 possible, then drop 1 hole
                                                                  (Blue marks/5 holes showing)
14.10          110mH              U20M                            1x3 mins but 2x3 possible, then drop 1 hole. Shift to 100m.
                                                                  (Blue marks/4 holes showing)
14.15          100mH              U17M                            1x3 mins but 2x3 possible, then drop 1 hole.
                                                                  (yellow marks/3 holes showing)
14.20          100mH              Women                           1x3 mins but 2x3 possible, Take off first 2 flights, shift others
                                                                  (yellow marks/2 holes showing)
14.25          80mH               U15B                            1x3 mins but 2x3 possible, (white marks/2 holes showing)


14.30          80mH               U17W                            1x3 mins but 2x3 possible, then shift to orange
                                                                  (white marks/1 hole showing)
14.35          75mH               U13B                            1x3 mins but 2x3 possible, (orange/1 hole showing)


14.40          75mH               U15G                            1x3 mins but 2x3 possible, then shift and drop
                                                                  (orange/I hole showing)
14.45          70mH               U13G                            1x3 mins but 2x3 possible,              clear inside 3 lanes
                                                                  (pink or lilac/no holes showing) (Pale blue at Yeovil)
14.55          2000mS/C           M/U20M                          1x15 mins


15.10          200m               Men/U20M/U17M/U15B/U13B         9x3mins but 16x3 possible
                                  Women/U17W/U15G/U13G
15.55          3000m              Women + U17W                    1x15mins


16.10          1500mS/C           U17M                            1x10mins


16.20          4x100mR            U17M/U15B/U13B/U15G/U13G        9x5mins but 16x5 possible


17.05          Medley R           Women+U17W(combined)            2x7mins but 4x7mins possible
          400/200/200/800         Men+U20M(combined)              BUT could use 2 races by double banking on
                                                                  lanes even with 10 teams, so closing at 17.35
2011 CUP MATCHES - FIELD
         SP      DT                     JT                   LJ                    TJ                           HJ
11.30   SW      U15G      11.30         SM     11.30     U20M        11.30        U15B         11.30       U17M+U17W
12.20   U20M    U15B      12.15     U17W       12.15        SW       12.30        U17M         12.45       U13B+U13G
13.10   U15G     SW       13.00     U20M       13.00     U13G        13.30        U17W
14.00   U17W    U17M      13.45     U13G       13.30        SM                                 14.00       U15B+U15G
14.50   U17M     SM       14.15      SW        14.15     U13B        14.30         SW
                          15.00     U15G       14.45     U15B                                  15.15        U20M+SM
15.40   SM      U17W      15.35     U17M       15.20     U15G        15.30        U20M
16.30   U15B   U20M   16.20   U15B   15.55   U17W   16.30   SM   16.30   SW
                      16.55   U13B   16.40   U17M
SOUTH WEST ATHLETICS LEAGUE CUP MATCH 2010
TRACK
 Time           Event           Ages
 11.30          2000mS/C        Women + U17W
 11.40          800m            Men/U20M/U17M/U15B/Women/U17W/U13G
 12.10          100m            Men/U20M/U17M/U15B/U13B/Women/U17W/U15G/U13G
 12.55          3000m           Men + U20M
 13.10          3000m           U17M
 13.25          400m            Men/U20M/U17M/U15B/Women
 13.45          300m            U17W
 13.50          1500m           U13B/U15G
 14.05          110mH           Men
 14.10          110mH           U20M
 14.15          100mH           U17M
 14.20          100mH           Women
 14.25          80mH            U15B
 14.30          80mH            U17W
 14.35          75mH            U13B
 14.40          75mH            U15G
 14.45          70mH            U13G
 14.55          2000mS/C        M/U20M
 15.10          200m            Men/U20M/U17M/U15B/U13B/Women/U17W/U15G/U13G
 15.55          3000m           Women + U17W
 16.10          1500mS/C        U17M
 16.20          4x100mR         U17M/U15B/U13B/U15G/U13G
                Medley R        Women+U17W(combined)
 17.05
          400/200/200/800       Men+U20M(combined)

FIELD
          SP     DT               JT                 LJ             TJ               HJ
 11.30   SW     U15G 11.30        SM        11.30   U2OM   11.30   U15B   11.30   U17M+U17W

 12.20   U20M U15B 12.15         U17W       12.15    SW    12.30   U17M   12.45   U13B+U13G

 13.10   U15G    SW     13.00    U20M       13.00   U13G   13.30   U17W
 14.00 U17W U17M 13.45           U13G       13.30    SM                   14.00   U15B+U15G

 14.50   U17M    SM     14.15     SW        14.15   U13B   14.30   SW
                        15.00    U15G       14.45   U15B                  15.15   U20M+SM

 15.40   SM U17W 15.35           U17M       15.20   U15G   15.30   U20M
 16.30   U15B U20M 16.20         U15B       15.55   U17W   16.30   SM     16.30     SW
                        16.55    U13B       16.40   U17M


NOTE: PRESENTATION OF TROPHIES WILL FOLLOW THE COMPLETION OF
      THE COMPETITION AT APPROXIMATELY 17:20

				
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