The Truth About the Emotional Freedom Technique.txt by WaikikiKC

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Emoitional Freedom Techniques (EFT) can truly save you from much pain in suffering, both
physically and psychologically. Easy To Do and FREE!
Learn more about the emotional healing benefits of EFT training by visiting http://bit.ly/AuD5dm

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Human beings live in an ocean of emotion; you may have read a book or seen a film that has
brought up tears of sadness or feelings of joy! In most cases these emotions will slowly dissipate
and even the film may be forgotten in time, but what of those emotions that linger and cast a
shadow over our lives? If you go back thousands of years the Chinese have developed many
processes that have been very effective in dealing with powerful feelings and unwanted pain. One
of the most popular of these is acupuncture, and it has been proven to work in many areas of
health including the emotions.

A new process called the Emotional Freedom Technique is taking the therapy world by storm and
it uses the same points as acupuncture, but without the need for needles. Many doctors and other
complementary therapists from around the world are taking up this amazing process. The method
"that can look a little strange" is helping people overcome powerful emotions and memories. War
trauma, phobias and other limitations can be dealt with in a fraction of the time that it would take
with conventional therapy.

The Emotional Freedom Technique is simple to learn but mastery in the subject normally comes
with a little practice and commitment. The process uses tapping and affirmations simultaneously.
So as you use the EFT tapping on the acupressure points, about seven taps, you say out loud an
affirmation, an example would be:

"Even though I have this problem I deeply and completely love and accept myself"

This seems simple but when you explore the reasoning behind using what is a negative statement
to start off with i.e. this problem that could be a feeling or emotion, and then follow it up with an
acceptance statement, you begin to realise how this works directly with the unconscious mind. The
art is in coming up with the relevant Emotional Freedom Technique statement that gets to the core
of the issue and is not global enough to miss the mark. This is where and experienced practitioner
would be able to guide a client in the right direction and achieve greater and quicker results.

This said, twelve year old school children are learning and using this process in the playground
and having amazing results. If you would like to learn the art of the Emotional Freedom Technique,
you can discover many audios from experienced practitioners and also join with a large and
growing community of EFT Tappers by going to the website of the EFT World Magazine at:
eftworldmagazine.com

It is great to be able to share this information on the Emotional Freedom Technique and you like
me will benefit immensely from this powerful technique. EFT really is the difference that makes the
difference when working with your emotions.
The Emotional Freedom Technique "often works where nothing else will"




Learn more about the emotional healing benefits of EFT training by visiting http://bit.ly/AuD5dm




==== ====

Emoitional Freedom Techniques (EFT) can truly save you from much pain in suffering, both
physically and psychologically. Easy To Do and FREE!
Learn more about the emotional healing benefits of EFT training by visiting http://bit.ly/AuD5dm

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