SAN FRANCISCO COUNTY
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S A N F R A N CI S C O C O U N T Y
Welcome to the San Francisco County
Be Active Resource Directory!
It is our hope that this directory will prove to be a valuable tool for professionals, families and others
who are dedicated to promoting health and wellness for adults, youth and children. Included in
this directory are descriptions of organizations that offer a wide variety of services and information
for physical activity and nutrition. The agencies and resources listed are available to help you
search for information. Call them. Ask them questions. Most of the community resources listed here
are specific to physical activity; however, some provide other community services.
The agencies and resources are listed:
• By geographic location
• By organization with contact and cost information (in most cases)
• By type of activity
• Sections for Nutrition and Internet Resources are included
This resource directory was developed to help health professionals make appropriate physical
activity and nutrition referrals for their clients. This directory is designed to be a gateway to
information and is part of our ongoing effort to share key information to facilitate physical activity
program participation and development. Although it does not list every physical activity resource
that exists, it will help you get started.
Communities throughout the Bay Area are experimenting with innovative ways to support adults
and youth in making healthier choices, becoming more physically active, and having access to
food assistance programs. The Bay Area Region Nutrition Network administers projects that
conduct health and nutrition outreach on the local level and strives for community-wide changes
in the way Bay Area residents approach nutrition and physical activity. In keeping with the
guidelines established with the USDA, our programs target low-income women and their children. It
is our hope that this Directory will help move us toward our shared vision of Bay Area communities
that have access to resources, eat healthy foods and lead physically active lives.
Acknowledgements
Special thanks to the staff of the Feeling Good Project, San Francisco Department of Public Health
for providing community physical activity resource information and for the use of the San Francisco
Food Nutrition and Agriculture Directory in providing nutrition resource information.
This listing is in no way intended to be all-inclusive. It is a partial list of local physical activity
programs and resources available to help individuals or families with an immediate need for food
or those needing supplemental food from various programs. It is funded by the U.S. Department of
Agriculture’s Food Stamp Program, an equal opportunity provider and employer, through the
California Nutrition Network for Healthy, Active Families. For information on the California Food
Stamp Program, call (800) 952-5253.
No agency or resource listed in the directory pays for its listing. All information has been provided
by the individual agency or resource and its listing here does not imply endorsement by the
California Department of Health Services, Cancer Prevention and Nutrition Section, or any of its
directors or sponsors.
S A N F R A N CI S C O C O U N T Y
Physical Activity Resources
Nutrition Resources
Internet Resources
California 5 a Day Be Active Program
September 2006
Physical Activity Resources
5
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Selected Physical Activity Resources, San Francisco
PROGRAM/
TYPE OF ACTIVITY/ DESCRIPTION TARGET POPULATION COST
ORGANIZATION
ABADA-Capoeira San Francisco
3221 22nd St.
Males and Females
San Francisco, CA 94110 Martial Arts, Youth Sports Free, Low Cost
of All Ages
415-206-0650
www.abada.org
Adult Athletics
San Francisco Recreation and Park
Department
Baseball, Basketball, Soccer, Softball,
501 Stanyan Street Males and Females Please Call
Tennis, Volleyball,
San Francisco, CA 94117
415-831-6300
www.parks.sfgov.org
Adult Day Health Center, Laguna Honda
Hospital
375 Laguna Honda Blvd. Dance, Physical Activity Programs, Tai
Males and Females
San Francisco, CA 94116 Chi, Walking
415-759-3360
www.dph.sf.ca.us/chn
Adult Medical Clinic- SF General Hospital
1001 Potrero Ave. Hospital Main Entrance Males and Females
Tai Chi Free
San Francisco, CA 94110 of All Ages
415-206-8749
Alice Chalmers Playground
670 Brunswick St. Baseball, Basketball, Dance, Integrated
Males 6 and above
San Francisco, CA 94112 Recreational Activities, Playground, Please Call
years of age
415-337-4711 Softball, Tennis, Youth Sports
www.parks.sfgov.org
Angelo J. Rossi Playground
Edward St. and Arguello Blvd.
Baseball, Basketball, Playground, Males and Females
San Francisco, CA 94118 Free
Softball, Tennis, Youth Sports of Ages 13-17
415-666-7014
www.parks.sfgov.org
Argonne Playground
18th Ave. and Geary Blvd. Basketball, Integrated Recreational
Males and Females
San Francisco, CA 94121 Activities, Performing Arts, Playground, Free
of All Ages
415-666-7008 Tennis, Youth Sports
www.parks.sfgov.org
Assisted Recreation
Jackson Playground Baseball, Basketball, Dance, Integrated
17th St and Arkansas Street Recreational Activities, Martial Arts,
Males and Females Please Call
San Francisco, CA 94107 Playground, Softball, Tennis, Weight
415-554-8920 Training, Youth Sports
www.parks.sfgov.org
6
●
PROGRAM/
TYPE OF ACTIVITY/ DESCRIPTION TARGET POPULATION COST
ORGANIZATION
Bernal Heights Neighborhood Center
515 Cortland Ave. Dance, Fitness after 50, Integrated Males and Females
San Francisco, CA 94110 Recreational Activities, Physical Activity 35 and above years Free, Low Cost
415-206-2140 Programs, Stretch Classes, Tai Chi, Yoga of age
www. bhnc.org
Bernal Heights Playground
Aerobics, Basketball, Dance,
500 Moultrie Street
Integrated Recreational Activities, Males and Females
San Francisco, CA 94117 Please Call
Playground, Volleyball, Weight Training, of Ages 6-17
415-695-5007
Youth Sports
www.parks.sfgov.org
Boeddeker Park Playground Basketball, Bicycling, Boxing/ Box
295 Eddy Street Training, Integrated Recreational
Males and Females
San Francisco, CA 94102 Activities, Kickball, Playground,
of Ages 6-49
415-292-2019 Swimming and Water Activities, Track
www.parks.sfgov.org and Field, Weight Training, Youth Sports
Basketball, Boating Activities, Camping,
Boys and Girls Clubs of San Francisco Dance, Fitness, Football, Integrated
55 Hawthorne St. Recreational Activities, Physical Activity
Males and Females
San Francisco, CA 94105 Programs, Playground, Self Defense, Please Call
of Ages 6-17
415-445-KIDS Soccer, Sport Courses, Structure Play,
www.bgcsf.org Swimming and Water Activities, Team
Athletics, Tennis, Walking, Youth Sports
Boys and Girls Clubs of San Francisco, Baseball, Basketball, Camping, Dance,
Columbia House Fitness, Junior Warrior, Kickball, Mini
450 Guerrero St. Soccer, Performing Arts, Physical Males and Females
Low Cost
San Francisco, CA 94110 Activity Programs, Playground, Soccer, of Ages 6-17
415-864-2724 Sport Courses, Structure Play, Team
www.bgcsf.org Athletics, Volleyball, Youth Sports
Baseball, Basketball, Camping, Dance,
Boys and Girls Clubs of San Francisco, Ernest
Diving, Fitness, Football, Hockey,
Ingold
Kickball, Martial Arts, Physical Activity
1950 Page St. Females, Males of
Programs, Playground, Soccer, Sport Free, Low Cost
San Francisco, CA 94117 Ages 0-17
Courses, Swimming and Water
415-221-6100
Activities, T-Ball, Team Athletics,
www.bgcsf.org
Volleyball, Youth Sports
Boys and Girls Clubs of San Francisco,
Mission
Basketball, Dance, Physical Activity
1050 York St. Room #8 Males and Females
Programs, Playground, Tennis, Youth Free
San Francisco, CA 94110 of Ages 6-12
Sports
415-531-2670
www.bgcsf.org
Cabrillo Playground
38th Ave and Cabrillo Street Basketball, Integrated Recreational
Males and Females
San Francisco, CA 94121 Activities, Playground, Tennis, Youth Please Call
of Ages 0-17
415-666-7010 Sports
www.parks.sfgov.org
Camp Mather
San Francisco Recreation and Park
Badminton, Bicycling, Dance,
Department
Horseback Riding, Soccer, Softball, Males and Females
501 Stanyan Street Please Call
Swimming and Water Activities, Tennis, of All Ages
San Francisco, CA 94117
Volleyball, Walking
415-831-2715
www.parks.sfgov.org
7
●
PROGRAM/ TARGET
TYPE OF ACTIVITY/ DESCRIPTION COST
ORGANIZATION POPULATION
CARECEN Basketball, Bicycling, Circuit Training,
Healthy Bodies Get Moving Dance, Fitness, Football, Kickball,
1245 Alabama St. Physical Activity Programs, Self Defense, Males and
Free
San Francisco, CA 94110 Soccer, Softball, Sport Courses, Stretch Females
415-642-4407 Classes, Team Athletics, Volleyball,
www.carecensf.org Walking, Youth Sports
Castro Senior Center Males and
Aerobics, Fitness after 50, Physical
117 Diamond St. Females 50 and
Activity Programs, Tai Chi, Walking, Free
San Francisco, CA 94114 above years of
Yoga
415-863-3507 age
Catholic Charities CYO
Males and
1948 Ocean Ave.
Dance, Fitness after 50, Physical Activity Females 50 and
San Francisco, CA 94127 Free, Low Cost
Programs, Stretch Classes, Walking above years of
415-587-1443
age
www.cccyo.org
Cayuga Playground
Aerobics, Baseball, Basketball,
301 Naglee St. Males and
Integrated Recreational Activities,
San Francisco, CA 94112 Females of All Free, Please Call
Playground, Softball, Swimming and
415-337-4714 Ages
Water Activities, Tennis, Youth Sports
www.parks.sfgov.org
Centro Latino Males and
1656 15th Street Females 60 and Free/low
Walking, Day trips
San Francisco, Ca 94103 above years of cost/please call
www.centrolatinosf.org age
Chinatown Beacon Center Badminton, Basketball, Bicycling,
36 Waverly Place #1 Camping, Dance, Kickball, Physical Males and
San Francisco, CA 94108 Activity Programs, Playground, Females of Ages Free
415-983-9510 Swimming and Water Activities, 6-24
www.chinatownbeacon.org Volleyball, Walking, Yoga
Chinese Playground Clubhouse
Aerobics, Badminton, Basketball,
850 Sacramento Street Males and
Dance, Integrated Recreational
San Francisco, CA 94108 Females of All Free
Activities, Playground, Tennis, Volleyball,
415-274-0202 Ages
Youth Sports
www.parks.sfgov.org
Chinese Recreation Center Aerobics, Badminton, Basketball,
1199 Mason Street Camping, Dance, Integrated Males and
San Francisco, CA 94108 Recreational Activities, Martial Arts, Females of Ages Please Call
415-292-2017 Playground, Self Defense, Volleyball, 6-59
www.parks.sfgov.org Weight Training, Youth Sports
Christopher Playground
5210 Diamond Heights Blvd. Baseball, Football, Integrated Males and
San Francisco, CA 94131 Recreational Activities, Performing Arts, Females of All Free, Please Call
415-695-5000 Playground, Softball, Tennis, Youth Sports Ages
www.parks.sfgov.org
8
●
PROGRAM/ TARGET
TYPE OF ACTIVITY/ DESCRIPTION COST
ORGANIZATION POPULATION
Aerobics, Badminton, Baseball,
Basketball, Circuit Training, Cross
City College of San Francisco- Physical Country, Dance, Fitness, Fitness after 50,
Education Football, Martial Arts, Performing Arts,
Males and
Physical Education and Dance Physical Activity Programs, Self Defense,
Females of All Low Cost
50 Phelan Ave. Soccer, Softball, Sport Courses, Stretch
Ages
San Francisco, CA 94112 Classes, Swimming and Water Activities,
www.ccsf.cc.ca.us Team Athletics, Tennis, Track and Field,
Volleyball, Walking, Weight Training,
Yoga
City-Wide Senior Adult Program
Camping, Dance, Fitness, Integrated
6101 Fulton Street Males and
Recreational Activities, Softball,
San Francisco, CA 94121 Females of Ages Please Call
Swimming and Water Activities, Tai Chi,
415-666-7079 50 and above
Tennis, Walking,
www.parks.sfgov.org
Citywide Teen Programs- Friday Night Fun
San Francisco Recreation and Park
Department Males and
Dance, Integrated Recreational
501 Stanyan Street Females of Ages Free
Activities, Youth Sports
San Francisco, CA 94117 13-24
415-934-4585
www.parks.sfgov.org
Coit Tower
1 Telegraph Hill Blvd
San Francisco, CA 94109 All Ages Please Call
415-362-0808
http://www.coittower.org
Cow Hollow Playground
Baker St. and Miley St.
Dance, Integrated Recreational
San Francisco, CA 94123 All Ages Free
Activities, Performing Arts, Playground
415-292-2003
www.parks.sfgov.org
Crocker Amazon Playground
799 Moscow Street Baseball, Basketball, Integrated Males and
San Francisco, CA 94112 Recreational Activities, Playground, Females of All Free, Please Call
415-337-4708 Tennis, Youth Sports Ages
www.parks.sfgov.org
Curry Senior Center Males and
333 Turk St. Females 60 and
Fitness after 50, Stretch Classes, Walking Free
San Francisco, CA 94102 above years of
415-885-2274 age
Curves
598 Vermont St. Aerobics, Circuit Training, Fitness after Females 13 and
San Francisco, CA 94107 50, Physical Activity Programs, Stretch above years of Please Call
415-552-1490 Classes, Weight Training age
www.curves.com
CYC (formerly Chinatown Youth Center)
1237 Van Ness Ave. Suite 200 Badminton, Basketball, Camping, Males and
San Francisco, CA 94109 Martial Arts, Soccer, Team Athletics, Females of Ages Free, Low Cost
415-775-2636 Tennis, Volleyball, Youth Sports 13-17
www. cycsf.org
9
●
PROGRAM/
TYPE OF ACTIVITY/ DESCRIPTION TARGET POPULATION COST
ORGANIZATION
Department of Aging and Adult Services
875 Stevenson St., 3rd Floor
Ages 18 and above
San Francisco, CA 94103 Free
years of age
415-355-3555
www.parks.sfgov.org
Dorwin B. Jones Senior Center
1668 Bush St. Males and Females
San Francisco, CA 94109 Dance, Fitness after 50 60 and above years Free
415-292-7476 of age
www.mowsf.org
Douglass Playground
1100 Douglass St. Basketball, Integrated Recreational
Males and Females
San Francisco, CA 94114 Activities, Playground, Softball, Tennis, Free, Please Call
of All Ages
415-695-5017 Youth Sports
www.parks.sfgov.org
Duboce Park Playground
50 Scott St.
Basketball, Integrated Recreational
San Francisco, CA 94114 Males and Females Free
Activities, Youth Sports
415-554-9522
www.parks.sfgov.org
Episcopal Community Services (Canon Kip
Senior Center)
Males and Females
705 Natoma St. Dance, Fitness after 50, Physical Activity
50 and above years Free, Low Cost
San Francisco, CA 94103 Programs
of age
415-487-3786
www.ecs-sf.org
Eureka Valley Recreation Center
Badminton, Baseball, Dance,
100 Collingwood St.
Integrated Recreational Activities, Males and Females
San Francisco, CA 94114 Free, Please Call
Performing Arts, Playground, Soccer, of All Ages
415-695-5012
Softball, Volleyball, Youth Sports
www.parks.sfgov.org
Excelsior Playground
Russia St. and Madrid St. Baseball, Basketball, Integrated
San Francisco, CA 94112 Recreational Activities, Playground, Males and Females Free, Please Call
415-337-4709 Softball, Youth Sports
www.parks.sfgov.org
Feeling Good Fitness
Personal Fitness, Consulting, Training
P.O. Box 423464 Aerobics, Circuit Training, Fitness, Fitness Males and Females
Please Call
San Francisco, CA 94142 after 50, Weight Training of All Ages
415-869-2863
www.feelinggoodfitness.com
Footsteps Summer Camp
San Francisco Recreation and Park
Department
811 Stanyan St. Fitness Males and Females Please Call
San Francisco, CA 94117
415-753-7275
www.parks.sfgov.org
10
●
PROGRAM/
TYPE OF ACTIVITY/ DESCRIPTION TARGET POPULATION COST
ORGANIZATION
Fort Mason Foundation Aerobics, Boating Activities, Dance,
Landmark Bldg. A Felden Krais Method-Awareness
Fort Mason Center Through Movement, Fitness, Fitness
Males and Females
San Francisco, CA 94123 after 50, Martial Arts, Performing Arts,
415-441-3400 Physical Activity Programs, Self
www.fortmason.org Defense, Stretch Classes, Tai Chi, Yoga
Fulton Playground
27th Ave. and Fulton St. Basketball, Integrated Recreational
Males and Females
San Francisco, CA 94121 Activities, Performing Arts, Playground, Free
of Ages 0-12
415-666-7009 Youth Sports
www.parks.sfgov.org
Garfield Playground
1271 Treat St. Baseball, Integrated Recreational
Males and Females
San Francisco, CA 94110 Activities, Playground, Volleyball, Youth Free, Please Call
of All Ages
415-695-5010 Sports
www.parks.sfgov.org
Gilman Playground
Gillman Avenue and Griffin
Baseball, Basketball, Integrated Females, Males,
1Bill Walsh Way
Recreational Activities, Playground, Males and Females Free
San Francisco, CA 94124
Softball, Youth Sports of Ages 6-12
415-467-4566
www.parks.sfgov.org
Girls on the Run, San Francisco
360 Langton St. #207 Cross Country, Fitness, Physical Activity
Females of Ages 6- Free, Low Cost,
San Francisco, CA 94103 Programs, Team Athletics, Track and
17 Sliding Scale
415-863-8942 Field, Walking, Youth Sports
www.gotrst.org
Glen Park Recreation Center
Aerobics, Baseball, Basketball, Fitness,
811 Stanyan St.
Integrated Recreational Activities, Males and Females
San Francisco, CA 94117 Please Call
Playground, Soccer, Softball, Tennis, of All Ages
415-753-7275
Volleyball, Yoga, Youth Sports
www.parks.sfgov.org
Golden Gate Park
Fulton Street and 36th Ave.
Baseball, Boating Activities, Integrated
San Francisco, CA 94102 All Ages Please Call
Recreational Activities, Tennis
415-831-2700
www.parks.sfgov.org
Golden Gate Park Seniors Center
6101 Fulton St.
Aerobics, Dance, Integrated Ages 50 and above Free, Low Cost,
San Francisco, CA 94121
Recreational Activities, Performing Arts years of age Please Call
415-666-7015
www.parks.sfgov.org
Gold's Gym San Francisco-Castro
Aerobics, Circuit Training, Fitness, Fitness
2301 Market Street
after 50, Physical Activity Programs, Males and Females
San Francisco, CA 94114 Please Call
Stretch Classes, Tai Chi, Weight Training, of Ages 18-49
415-626-4488
Yoga
www.parks.sfgov.org
11
●
PROGRAM/
TYPE OF ACTIVITY/ DESCRIPTION TARGET POPULATION COST
ORGANIZATION
Good Samaritan Family Resource Center
1294 Potrero Ave.
Males and Females Free, Low Cost,
San Francisco, CA 94110 Martial Arts, Self Defense, Soccer
of Ages 0-24 Please Call
415-401-4257
www.goodsamfrc.org
Grattan Playground
Females, Males,
1180 Stanyan Street Baseball, Basketball, Integrated
Males and Females
San Francisco, CA 94117 Recreational Activities, Playground, Free
of Ages 6-12, Ages
415-753-7039 Soccer, Softball, Tennis, Youth Sports
13-17
www.parks.sfgov.org
Hamilton Recreation Center Aerobics, Badminton, Basketball,
1900 Geary Blvd. Integrated Recreational Activities,
Males and Females
San Francisco, CA 94115 Playground, Swimming and Water Please Call
of Ages 6-17
415-292-2008 Activities, Tennis, Volleyball, Youth
www.parks.sfgov.org Sports
Harding Park Golf Course
99 Harding Road
San Francisco, CA 94132 Sport Courses All Ages Please Call
415-664-4690
www.parks.sfgov.org
Harvey Milk Recreational Arts Building
50 Scott Street
Aerobics, Dance, Fitness, Martial Arts,
San Francisco, CA 94117 Males and Females Please Call
Performing Arts, Playground
415-554-9523
www.parks.sfgov.org
Hayes Valley Playground
699 Hayes Street Basketball, Integrated Recreational
Males and Females
San Francisco, CA 94102 Activities, Playground, Tennis, Youth Free
of Ages 6-17
415-554-9526 Sports
www.parks.sfgov.org
Hayward Playground
1016 Laguna St. Baseball, Basketball, Integrated
San Francisco, CA 94102 Recreational Activities, Playground, Males of Ages 0-12 Free, Please Call
415-292-2018 Soccer, Softball, Youth Sports
www.parks.sfgov.org
Heart of San Francisco Aikido
2565 Third St. # 309
Males and Females Low Cost, Please
San Francisco, CA 94107 Martial Arts
of All Ages Call
415-643-8407
www.heartaikido.com
Helen Wills Playground
Broadway and Larkin Streets Basketball, Integrated Recreational
Males and Females
San Francisco, CA 94109 Activities, Playground, Tennis, Free, Please Call
of Ages 0-17
415-359-1281 Volleyball, Youth Sports
www.parks.sfgov.org
12
●
PROGRAM/
TYPE OF ACTIVITY/ DESCRIPTION TARGET POPULATION COST
ORGANIZATION
Herz Playground Aerobics, Baseball, Basketball, Dance,
1700 Visitacion Ave. Integrated Recreational Activities,
Males and Females
San Francisco, CA 94134 Playground, Softball, Swimming and Please Call
of Ages 6-12
415-337-4706 Water Activities, Tennis, Walking,
www.parks.sfgov.org Weight Training, Youth Sports
J.P. Murphy Clubhouse
1960 19th Ave. Basketball, Dance, Integrated Males and Females
Free, Low Cost,
San Francisco, CA 94116 Recreational Activities, Performing Arts, of Ages 0-12 and 50-
Please Call
415-753-7099 Playground, Youth Sports 59
www.parks.sfgov.org
Jackson Playground
Baseball, Basketball, Dance, Integrated
Arkansas St. b/w 17th and Mariposa Streets
Recreational Activities, Martial Arts, Males and Females
San Francisco, CA 94107 Free, Please Call
Playground, Softball, Tennis, Weight of All Ages
415-554-9527
Training, Youth Sports
www.parks.sfgov.org
James Rolph Playground
Caesar Chavez St Baseball, Basketball, Boxing/ Box
Males and Females
San Francisco, CA 94110 Training, Integrated Recreational Free, Please Call
of All Ages
415-695-5018 Activities, Softball, Tennis
www.parks.sfgov.org
Jamestown Community Center
3382 26th St.
Baseball, Basketball, Camping, Dance,
San Francisco, CA 94110 Males and Females
Mini Soccer, Performing Arts, Soccer, Free, Sliding Scale
415-647-4709 of Ages 0-17
Softball, Team Athletics, Youth Sports
www.jamestownsf.org
John King Senior Center
Dance, Fitness after 50, Performing Arts, Males and Females
500 Raymond Ave.
Physical Activity Programs, Stretch 50 and above years Free
San Francisco, CA 94134
Classes, Tai Chi, Walking of age
415-239-6233
Jose Coronado Playground Aerobics, Badminton, Baseball,
21st Street and Folsom Street Basketball, Football, Integrated
San Francisco, CA 94110 Recreational Activities, Martial Arts, Males and Females
415-695-5016 Playground, Soccer, Softball, Volleyball,
www.parks.sfgov.org Youth Sports
Joseph Lee Recreation Center
Aerobics, Basketball, Dance, Fitness,
1395 Mendell Street
Integrated Recreational Activities, Males and Females
San Francisco, CA 94124 Please Call
Playground, T-Ball, Tennis, Volleyball, of Ages 6-12
415-822-9040
Youth Sports
www.parks.sfgov.org
Julius Kahn Playground
3550 West Pacific Ave Baseball, Basketball, Integrated
Males and Females
San Francisco, CA 94118 Recreational Activities, Playground, Free
of Ages 0-17
415-292-2004 Soccer, Softball, Tennis, Youth Sports
www.parks.sfgov.org
13
●
PROGRAM/
TYPE OF ACTIVITY/ DESCRIPTION TARGET POPULATION COST
ORGANIZATION
Junipero Serra Playground
300 Stonescrest Dr. Baseball, Basketball, Integrated
Males and Females
San Francisco, CA 94132 Recreational Activities, Performing Arts, Free
of All Ages
415-337-4713 Playground, Tennis, Youth Sports
www.parks.sfgov.org
Kaiser Permanente, San Francisco
2241 Geary Blvd.
Aerobics, Felden Krais Method- Males and Females
San Francisco, CA 94115
Awareness Through Movement, Fitness, 25 and above years Please Call
415-833-3450
Fitness after 50, Tai Chi, Walking, Yoga of age
www.permanente.net/kaiser/pages/d7706-
top.html
Kimochi, Inc.
1715 Buchanan St. Males and Females
San Francisco, CA 94115 Dance, Fitness 60 and above years Free
415-931-2294 of age
www.kimochi-inc.org
Korean Center, Inc.
1362 Post St Fitness after 50, Integrated
Males and Females
San Francisco, CA 94109 Recreational Activities, Physical Activity Free, Low Cost
of All Ages
415-441-1881 Programs, Stretch Classes
www.koreannet.org
Latchkey
San Francisco Recreation and Park
Department
Males and Females
501 Stanyan Street Integrated Recreational Activities Please Call
of Ages 6-12
San Francisco, CA 94117
415-715-4065
www.parks.sfgov.org
Laurel Hill Playground
Euclid Street Baseball, Basketball, Integrated
Males and Females
San Francisco, CA 94118 Recreational Activities, Playground, Free
of Ages 6-12
415-666-7007 Tennis, Youth Sports
www.parks.sfgov.org
Let's be Healthy (in collaboration with BACR
and SFDPH Newcomers)
Fitness, Fitness after 50, Physical Activity
1351 24th Ave. Males and Females
Programs, Stretch Classes, Swimming Free, Low Cost
San Francisco, CA 94122 of All Ages
and Water Activities, Walking, Yoga
415-682-1970
www.parks.sfgov.org
Louis Sutter Playground
Aerobics, Baseball, Basketball,
555 Yale Street
Integrated Recreational Activities, Males and Females
San Francisco, CA 94134 Please Call
Playground, Soccer, Softball, Tennis, of All Ages
415-584-6106
Walking, Youth Sports
www.parks.sfgov.org
Maintaining Mobility
2565 Third St. Males and Females
San Francisco, CA 94107 Fitness after 50 50 and above years Low Cost
415-621-3452 of age
www.parks.sfgov.org
Margaret’s Hayward Playground
Baseball, Basketball, Football,
1016 Laguna St.
Integrated Recreational Activities, Males and Females
San Francisco, Ca 94102 Free/Call
Playground, Soccer, Softball, of Ages 1-19
415-292-2018
Swimming, Tennis, Youth Sports, Yoga
www.parks.sfgov.org
14
●
PROGRAM/
TYPE OF ACTIVITY/ DESCRIPTION TARGET POPULATION COST
ORGANIZATION
Marina Green/Yacht Harbor
Marina Blvd and Scott Street
San Francisco, CA 94123 Boating Activities, Walking All Ages
415-831-2700
www.parks.sfgov.org
Merced Heights Playground
801 Shields St. Baseball, Basketball, Integrated Males and Females
Free, Low Cost,
San Francisco, CA 94132 Recreational Activities, Martial Arts, of Ages 0-12 and 50-
Please Call
415-337-4718 Playground, Tennis, Youth Sports 59
www.parks.sfgov.org
Midnight Music
San Francisco Recreation and Park
Department
Males and Females
501 Stanyan Street Integrated Recreational Activities Free
of Ages 0-17
San Francisco, CA 94117
415-554-8742
www.parks.sfgov.org
Midtown Terrace Playground
Aerobics, Basketball, Dance,
260 Olympia Way
Integrated Recreational Activities, Males and Females
San Francisco, CA 94131 Free, Please Call
Performing Arts, Playground, Softball, of Ages 6-12
415-753-7036
Tennis, Youth Sports
www.parks.sfgov.org
Milton Meyer Recreation Center
Baseball, Dance, Hockey, Integrated
200 Middle Point Rd.
Recreational Activities, Kickball, Males and Females
San Francisco, CA 94124 Free, Please Call
Playground, Softball, T-Ball, Tennis, of Ages 0-17
415-285-1415
Volleyball, Weight Training, Youth Sports
www.parks.sfgov.org
Miraloma Playground
Baseball, Basketball, Integrated
25 Omar Way
Recreational Activities, Performing Arts, Males and Females Free, Low Cost,
San Francisco, CA 94127
Playground, Soccer, Softball, Tennis, of Ages 0-12 Please Call
415-337-4704
Youth Sports
www.parks.sfgov.org
Mission Dolores Park
19th and Dolores St. Basketball, Integrated Recreational
Males and Females
San Francisco, CA 94110 Activities, Playground, Tennis, Youth Free, Please Call
of Ages 13-17
415-554-5008 Sports
www.parks.sfgov.org
Mission Neighborhood Centers, Inc.
362 Capp St. Males and Females
San Francisco, CA 94110 60 and above years Free
415-206-7752 of age
www.parks.sfgov.org
Mission Playground
3555 19th Street Basketball, Integrated Recreational
Males and Females
San Francisco, CA 94110 Activities, Performing Arts, Soccer, Please Call
of All Ages
415-695-5008 Softball, Tennis, Youth Sports
www.parks.sfgov.org
15
●
PROGRAM/
TYPE OF ACTIVITY/ DESCRIPTION TARGET POPULATION COST
ORGANIZATION
Mission Recreation Center
2450 Harrison Street Basketball, Dance, Integrated
Males and Females
San Francisco, CA 94110 Recreational Activities, Volleyball, Please Call
of All Ages
415-695-5014 Weight Training, Youth Sports
www.parks.sfgov.org
Aerobics, Baseball, Basketball,
Mission YMCA
Camping, Dance, Fitness, Fitness after
4080 Mission St. Males and Females
50, Martial Arts, Physical Activity Please Call,
San Francisco, CA 94112 of Ages 0-17 and 50
Programs, Playground, Sand Box(es), Sliding Scale
415-586-6900 and above
Soccer, Sport Courses, Tai Chi, Walking,
www.ymcasf.org
Youth Sports
Moscone Recreation Center
Baseball, Basketball, Dance, Integrated
1800 Chestnut Street
Recreational Activities, Performing Arts, Males and Females
San Francisco, CA 94123
Playground, Softball, Tennis, Youth of All Ages
415-292-2006
Sports
www.parks.sfgov.org
Municipal Golf Courses
San Francisco Recreation and Park
Department
501 Stanyan Street Please Call
San Francisco, CA 94117
415-831-6300
www.parks.sfgov.org
Natural Areas and Habitat Restoration
San Francisco Recreation and Park
Department
Males and Females
811 Stanyan St. Free
of All Ages
San Francisco, CA 94117
415-753-7268
www.parks.sfgov.org
New Leaf Outreach to Elders
1390 Market St., Suite 800 Males and Females
Free, Low Cost,
San Francisco, CA 94102-5402 Dance, Walking, Yoga 50 and above years
Sliding Scale
415-626-7000 of age
www.newleafservices.org
Newcomers Health Program- Let's Be
Healthy Project
1351 24th Avenue Physical Activity Programs, Stretch Males and Females
Free
San Francisco, CA 94122 Classes, Walking, Yoga of All Ages
415-682-1970
www.parks.sfgov.org
North Beach Playground
Lombard and Mason Streets Basketball, Playground, Softball,
Males and Females Free, Low Cost,
San Francisco, CA 94133 Swimming and Water Activities, Tennis,
of All Ages Please Call
415-274-0201 Youth Sports
www.parks.sfgov.org
16
●
PROGRAM/ TARGET
TYPE OF ACTIVITY/ DESCRIPTION COST
ORGANIZATION POPULATION
Oceanview Recreation Center Badminton, Baseball, Basketball,
650 Capitol Street Football, Integrated Recreational Males and
San Francisco, CA 94112 Activities, Martial Arts, Playground, Females of Ages Free
415-337-4710 Soccer, Softball, Tennis, Track and Field, 6-24
www.parks.sfgov.org Weight Training, Youth Sports
Off-Leash Dog Run Areas
San Francisco Recreation and Park
Department
501 Stanyan Street All Ages Free
San Francisco, CA 94117
415-831-2782
www.parks.sfgov.org
On Lok Senior Day Services
Aerobics, Dance, Fitness after 50, Males and
225 30th St.
Physical Activity Programs, Stretch Females 60 and
San Francisco, CA 94131 Free, Low Cost
Classes, Swimming and Water Activities, above years of
415-550-2210
Tai Chi, Walking, Weight Training, Yoga age
www.onlok.org
On the Level SF Walking Tours
P.O. Box 470002 Males and
San Francisco, CA 94147 Fitness, Fitness after 50, Walking Females of All Sliding Scale
415-921-1382 Ages
www.onthelevel.org
Palega Recreation Center Aerobics, Badminton, Baseball,
500 Felton Street Basketball, Integrated Recreational Males and
San Francisco, CA 94134 Activities, Kickball, Soccer, Softball, Tai Females of All Free, Please Call
415-468-2875 Chi, Tennis, Volleyball, Weight Training, Ages
www.parks.sfgov.org Youth Sports
Panhandle Playground
Oak St. and Ashbury St.
Basketball, Integrated Recreational
San Francisco, CA 94117 Ages 0-12 Free
Activities, Playground
415-554-9530
www.parks.sfgov.org
Park Beautification Projects
San Francisco Recreation and Park
Department Males and
811 Stanyan Street Females of All Free
San Francisco, CA 94117 Ages
415-753-7265
www.parks.sfgov.org
Photography Center
50 Scott Street Males and
San Francisco, CA 94117 Integrated Recreational Activities Females of All Please Call
415-554-9522 Ages
www.parks.sfgov.org
Portsmouth Square
Washington and Kearny Sts.
Ages 35 and
San Francisco, CA 94133 Dance Free, Please Call
above
415-773-1869
www.parks.sfgov.org
17
●
PROGRAM/ TARGET
TYPE OF ACTIVITY/ DESCRIPTION COST
ORGANIZATION POPULATION
Potrero Hill Recreation Center
801 Arkansas St. Baseball, Basketball, Fitness, Integrated Males and
San Francisco, CA 94107 Recreational Activities, Performing Arts, Females of Ages Free, Please Call
415-695-5009 Softball, Yoga, Youth Sports 0-59
www.parks.sfgov.org
Aerobics, Bicycling, Camping, Fitness,
Presidio Community YMCA
Fitness after 50, Physical Activity
P.O. Box 29911 Males and
Programs, Stretch Classes, Swimming
San Francisco, CA 94129 Females of All Please Call
and Water Activities, T-Ball, Team
415-447-9622 Ages
Athletics, Tennis, Walking, Weight
www.parks.sfgov.org
Training, Yoga, Youth Sports
Presidio Dance Theater
1158 Gorgas Dance, Fitness, Gymnastics, Performing Males and
Free, Low Cost,
San Francisco, CA 94129 Arts, Physical Activity Programs, Stretch Females of All
Please Call
415-561-3997 Classes, Structure Play Ages
http://ppaf-sf.org/academy
Presidio Heights Clubhouse
3437 Clay St. Aerobics, Basketball, Integrated Males and
San Francisco, CA 94118 Recreational Activities, Performing Arts, Females of All Free, Please Call
415-292-2005 Playground, Volleyball, Youth Sports Ages
www.parks.sfgov.org
Project Insight
San Francisco Recreation and Park
Department Males and
811 Stanyan St. Integrated Recreational Activities Females of Ages Please Call
San Francisco, CA 94117 6-59
415-242-5200
www.parks.sfgov.org
Project Open Hand
Males and
730 Polk St.
Dance, Fitness after 50, Physical Activity Females 60 and
San Francisco, CA 94109 Free, Low Cost
Programs, Tai Chi above years of
415-447-2300
age
www.openhand.org
Randall Museum
199 Museum Way Males and
San Francisco, CA 94114 Integrated Recreational Activities Females of All Free, Low Cost
415-554-9600 Ages
www.randallmuseum.org
Raymond Kimball Playground
Geary and Steiner St. Baseball, Football, Integrated
San Francisco, CA 94115 Recreational Activities, Playground,
415-292-2001 Softball
www.parks.sfgov.org
Real Options for City Kids Basketball, Camping, Fitness, Integrated
590 Leland Ave. Recreational Activities, Martial Arts, Males and
San Francisco, CA 94134 Physical Activity Programs, Self Defense, Females of Ages Free, Low Cost
415-333-4001 Soccer, Swimming and Water Activities, 6-17
www.rocksf.org Team Athletics, Volleyball, Youth Sports
18
●
PROGRAM/
TYPE OF ACTIVITY/ DESCRIPTION TARGET POPULATION COST
ORGANIZATION
Basketball, Camping, Fitness,
Real Options for City Kids
Integrated Recreational Activities,
590 Leland Ave.
Martial Arts, Physical Activity Programs, Males and Females
San Francisco, CA 94134 Free, Low Cost
Self Defense, Soccer, Swimming and of Ages 6-17
415-333-4001
Water Activities, Team Athletics,
www.rocksf.org
Volleyball, Youth Sports
Recreation Programming and Support
San Francisco Recreation and Park
Department
Males and Females
811 Stanyan Street Free
of All Ages
San Francisco, CA 94117
415-753-7275
www.parks.sfgov.org
Rhythm and Motion Dance Center
1133 Mission St. Aerobics, Dance, Fitness, Performing Low Cost, Pay Per
Males and Females
San Francisco, CA 94103 Arts, Physical Activity Programs, Stretch Session, Please
of All Ages
415-621-0643 Classes, Tai Chi, Yoga Call
www.rhythmandmotion.com
Aerobics, Camping, Circuit Training,
Richmond District YMCA Dance, Fitness, Fitness after 50,
Free, Low Cost,
360 18th Ave. Integrated Recreational Activities,
Males and Females Pay Per Session,
San Francisco, CA 94121 Martial Arts, Physical Activity Programs,
All Ages Please Call,
415-666-9622 Self Defense, Stretch Classes, Structure
Sliding Scale
www.ymcasf.org/Richmond Play, Tai Chi, Weight Training, Yoga,
Youth Sports
Richmond Playground
148 18th Ave. and Lake St. Basketball, Integrated Recreational
Males and Females
San Francisco, CA 94121 Activities, Playground, Tennis, Youth Free, Please Call
of Ages 0-12
415-666-7013 Sports
www.parks.sfgov.org
Aerobics, Badminton, Baseball,
Richmond Recreation Center
Basketball, Boxing/ Box Training,
251 18th Ave.
Dance, Integrated Recreational Males and Females
San Francisco, CA 94121 Free, Please Call
Activities, Martial Arts, Performing Arts, of All Ages
415-666-7020
Soccer, Softball, Tai Chi, Tennis,
www.parks.sfgov.org
Volleyball, Weight Training, Youth Sports
Richmond Senior Center
Males and Females
6221 Geary Blvd., 3rd flr.
Fitness after 50, Stretch Classes, Tai Chi 50 and above years Please Call
San Francisco, CA 94121
of age
415-752-6444
Rochambeau Playground
24th Ave. and Lake St. Basketball, Integrated Recreational
Males and Females
San Francisco, CA 94121 Activities, Performing Arts, Playground, Free
of Ages 0-17
415-666-7012 Tennis, Volleyball, Youth Sports
www.parks.sfgov.org
Rosa Parks Senior Center
1111 Buchanan St.
Aerobics, Integrated Recreational 50 and above years
San Francisco, CA 94115 Free, Please Call
Activities, Performing Arts of age
415-292-2000
www.parks.sfgov.org
19
●
PROGRAM/
TYPE OF ACTIVITY/ DESCRIPTION TARGET POPULATION COST
ORGANIZATION
San Francisco Bicycle Coalition
995 Market St.
Males and Females
San Francisco, CA 94765 Bicycling Free, Low Cost
of Ages 0-12
415-431-2453
www.sfbike.org
San Francisco Recreation and Park
Department Municipal Swimming Pools
San Francisco Recreation and Park
Department Males and Females
Swimming and Water Activities Please Call
501 Stanyan Street of All Ages
San Francisco, CA 94117
415-831-2747
www.parks.sfgov.org
San Francisco Recreation and Park
Department Tennis
San Francisco Recreation and Park
Department Males and Females
Tennis Free
501 Stanyan Street of All Ages
San Francisco, CA 94117
415-831-6302
www.parks.sfgov.org
San Francisco Recreation and Park
Department's Day Camp Programs
San Francisco Recreation and Park
Department Camping, Physical Activity Programs, Males and Females
Please Call
501 Stanyan Street Soccer, Volleyball of Ages 6-17
San Francisco, CA 94117
415-666-7066
www.parks.sfgov.org
San Francisco Recreation and Park Tennis
Camps
Kennedy Drive and 3rd Ave. Males and Females
Tennis Please Call
San Francisco, CA of Ages 6-17
415-647-9234
www.parks.sfgov.org
San Francisco Senior Center
890 Beach St. Boating Activities, Dance, Fitness,
Males and Females
San Francisco, CA 94109 Physical Activity Programs, Tai Chi, Free, Low Cost
of All Ages
415-775-1866 Walking, Yoga
www.sfsenior.com
San Francisco Senior Center- Downtown
Branch
Males and Females Free, Low Cost,
481 O'Farrell St.
Dance, Fitness after 50, Tai Chi 60 and above years Pay Per Session,
San Francisco, CA 94102
of age Please Call
415-771-7950
www.sfsenior.com
Self-Help for the Elderly
407 Sansome St. Males and Females
San Francisco, CA 94111 Dance, Tai Chi 60 and above years Free, Low Cost
415-677-7600 of age
www.selfhelpelderly.org
20
●
PROGRAM/
TYPE OF ACTIVITY/ DESCRIPTION TARGET POPULATION COST
ORGANIZATION
Sharon Art Studio in Golden Gate Park
Golden Gate Park: Bowling Green Drive and
Sharon Meadow Males and Females
Integrated Recreational Activities Please Call
San Francisco, CA of All Ages
415-753-7004
www.sharonartstudio.org
Silver Terrace Playground
Baseball, Basketball, Hockey,
Thornton and Bayshore Streets
Integrated Recreational Activities, Males and Females
San Francisco, CA 94124 Free
Kickball, Playground, Softball, Tennis, of Ages 6-12
415-467-0478
Youth Sports
www.parks.sfgov.org
SOMA/Eugene Friend Recreation Center
Badminton, Basketball, Integrated
270 Sixth Street
Recreational Activities, Performing Arts, Males and Females
San Francisco, CA 94103 Free, Please Call
Playground, Volleyball, Weight Training, of All Ages
415-554-9532
Youth Sports
www.parks.sfgov.org
South Sunset Playground
Vicente St. and 40th Ave. Baseball, Basketball, Integrated Males and Female
San Francisco, CA 94116 Recreational Activities, Playground, 13 and above years Free, Please Call
415-753-7037 Softball, Tennis, Volleyball, Youth Sports of age
www.parks.sfgov.org
Basketball, Cross Country, Gymnastics,
Special Olympics Northern California
Mini Soccer, Physical Activity Programs,
109 Stevenson St. 5th floor
Soccer, Softball, Swimming and Water Males and Females
San Francisco, CA 94105 Free
Activities, Team Athletics, Tennis, Track of All Ages
415-593-3250
and Field, Volleyball, Walking, Weight
www.sonc.org
Training
Baseball, Basketball, Bicycling,
St. John's Educational Thresholds Center-
Camping, Dance, Fitness, Football,
Community Bridges Beacon Program
Integrated Recreational Activities,
3040 16th St. Males and Females
Martial Arts, Performing Arts, Physical Free
San Francisco, CA 94103 of Ages 6-17
Activity Programs, Playground, Soccer,
415-864-5205
Structure Play, Swimming and Water
www.sjetc.org
Activities, Team Athletics, Youth Sports
St. Mary's Recreation Center
Baseball, Basketball, Dance, Integrated
95 Justin Drive Males and Females
Recreational Activities, Kickball, Martial
San Francisco, CA 94112 of Ages 6-12 and 18- Free, Please Call
Arts, Playground, Softball, Tennis,
415-695-5006 24
Volleyball, Weight Training, Youth Sports
www.parks.sfgov.org
Star Dance Studio
300 Moraga St.
Aerobics, Dance, Fitness, Fitness after Males and Females
San Francisco, CA 94122 Please Call
50, Performing Arts of All Ages
415-564-1200
www.stardancestudio.net
21
●
PROGRAM/
TYPE OF ACTIVITY/ DESCRIPTION TARGET POPULATION COST
ORGANIZATION
Summer Sailing
1600 Holloway Avenue
HSS Building, Room 307
Boating Activities Males and Females Please Call
San Francisco, CA 94132
415-338-2030
www.parks.sfgov.org
Sunnyside Playground
Baseball, Basketball, Integrated
Melrose Ave. and Teresita Ave. Males and Females
Recreational Activities, Kickball,
San Francisco, CA 94127 of Ages 0-5 and 13- Free, Please Call
Playground, Softball, Tennis, Volleyball,
415-337-4720 17
Youth Sports
www.parks.sfgov.org
Sunset Neighborhood Beacon Center Basketball, Dance, Fitness, Football,
3925 Noriega St. Integrated Recreational Activities, Males and Females
San Francisco, CA 94122 Kickball, Performing Arts, Physical 6 and above years Free
(415) 759-3690 Activity Programs, Soccer, Structure of age
www.snbc.org Play, Tennis, Volleyball
Sunset Recreation Center Aerobics, Badminton, Baseball,
2201 Lawton St. Basketball, Dance, Integrated
Males and Females
San Francisco, CA 94122 Recreational Activities, Martial Arts, Free, Please Call
of All Ages
415-753-7098 Playground, Softball, Tennis, Volleyball,
www.parks.sfgov.org Youth Sports
Swing City Dancers
50 Phelan Ave. Males and Females
San Francisco, CA 94112 Dance 13 and above years Please Call
415-452-5679 of age
www.ccsf.cc.ca.us
Tenderloin Recreation Center
570 Ellis St. Dance, Fitness, Integrated
Males and Females
San Francisco, CA 9109 Recreational Activities, Performing Arts, Free
of Ages 6-24
415-753-2761 Playground, Youth Sports
www.parks.sfgov.org
The Neighborhood Parks Council
451 Hayes Street
Males and Females
San Francisco, CA 94102 Tai Chi Free
of All Ages
415-621-3260
www.sfneighborhoodparks.org
Theatre Flamenco of San Francisco
1144 Rhode Island Males and Females
San Francisco, CA 94112 Dance, Performing Arts 6 and above years Pay Per Session
415-826-1305 of age
www.theaterflamenco.org
Tiny Tots/ Child Development
San Francisco Recreation and Park
Department
Males and Females
501 Stanyan Street Integrated Recreational Activities Please Call
of Ages 0-5
San Francisco, CA 94117
415-666-7079
www.parks.sfgov.org
22
●
PROGRAM/
TYPE OF ACTIVITY/ DESCRIPTION TARGET POPULATION COST
ORGANIZATION
Upper Noe Recreation Center
299 Day St. Baseball, Basketball, Integrated
Males and Females
San Francisco, CA 94131 Recreational Activities, Playground, Free, Please Call
of All Ages
415-695-5011 Softball, Tennis, Volleyball, Youth Sports
www.parks.sfgov.org
Visitacion Valley Playground
Leland Ave. and Cora St. Basketball, Integrated Recreational
San Francisco, CA 94134 Activities, Playground, Softball, Youth Males of Ages 6-17 Free, Please Call
415-337-4707 Sports
www.parks.sfgov.org
Visitacion Valley Senior Community Center
66 Raymond Ave. Males and Females
Aerobics, Fitness, Fitness after 50, Tai
San Francisco, CA 94134 60 and above years Free
Chi
415-467-4499 of age
www.parks.sfgov.org
West Portal Playground
131 Lennox St. Baseball, Dance, Integrated
Males and Females Free, Low Cost,
San Francisco, CA 94127 Recreational Activities, Playground,
of Ages 0-12 Please Call
415-753-7038 Soccer, Tennis, Volleyball, Youth Sports
www.parks.sfgov.org
West Sunset Playground
3223 Ortega St. Baseball, Basketball, Dance, Integrated Males and Females
San Francisco, CA 94116 Recreational Activities, Playground, 50 and above years Free, Please Call
415-753-7047 Soccer, Softball, Youth Sports of age
www.parks.sfgov.org
Western Addition Senior Citizens Service
Center Males and Females
Fitness after 50, Integrated
1390 ½ Turk St. 60 and above years Free
Recreational Activities, Walking
San Francisco, CA 94115 of age
415-921-7805
Woh Hei Yuen Recreation Center
922 Jackson St. Dance, Fitness, Integrated
San Francisco, CA 94133 Recreational Activities, Martial Arts, All Ages Free
415-989-4442 Tennis
www.parks.sfgov.org
Women, Infants, and Children Supplemental
Pregnant, Breast
Nutrition Program (WIC)
Group education offered monthly for feeding and
30 Van Ness Ave. Suite 220
WIC participants addressing good recently had baby, Free
San Francisco, CA 94102
nutrition and physical activity infants and children
415-575-5788
under 5
www.sfdph.org/PHP/wic_program.htm
Youngblood Coleman Playground
Mendell and Galvez St. Baseball, Basketball, Dance, Integrated
Males and Females
San Francisco, CA 94124 Recreational Activities, Soccer, Softball, Free
of Ages 6-17
415-695-5005 Tennis, Youth Sports
www.parks.sfgov.org
23
●
PROGRAM/
TYPE OF ACTIVITY/ DESCRIPTION TARGET POPULATION COST
ORGANIZATION
Youth Athletics
San Francisco Recreation and Park
Department
Baseball, Basketball, Soccer, Softball,
501 Stanyan Street Males and Females Please Call
Tennis, Track and Field
San Francisco, CA 94117
415-831-6300
www.parks.sfgov.org
Youth Volunteer and Education Programs
San Francisco Recreation and Park
Department
811 Stanyan Street Males and Females Free
San Francisco, CA 94117
415-753-7276
www.parks.sfgov.org
24
Nutrition Resources
21
●
Selected Food Resources, San Francisco
PROGRAM/
CONTACT WEBSITE
ORGANIZATION
San Francisco Department of Public 30 Van Ness Ave., Suite 3500
www.dph.sf.ca.us/PHP/MCH/FeelingGoo
Health: Feeling Good Project, Nutrition San Francisco, CA 94102
d/FNAD_interactivepgs092005.pdf
Services (415) 575-5689
FARMER’S MARKETS
100 Alemany Boulevard (by 101 and 280
freeways)
Alemany Farmers’ Market n/a
San Francisco, CA 94110
(415) 647-9423
Galvez and Third Street at Bayview Plaza
Bayview Farmers’ Market n/a
(415) 355-3723
At the Cannery
2801 Leavenworth Street (at Jefferson
Cannery Farmers’ Market www.thecannery.com
and Beach Streets)
(415) 771-3112
Ferry Building (Embarcadero and Market
Streets)
Administrative Office:
Center for Urban Education about
Ferry Plaza Farmers’ Market Sustainable Agriculture (CUESA) www.cuesa.org
One Ferry Building, Suite 50(mailing) or
250 (physical)
San Francisco, CA 94111
(415) 291-3276
United Nations Plaza
Market Street (between 7th and 8th)
Administrative Office:
Heart of the City Certified Farmers’ Market n/a
1182 Market Street, Suite 415
San Francisco, CA 94102
(415) 558-9455
2190 O’Farrell Street at Geary Street
(Kaiser Common Area), San Francisco,
CA
Administrative Office:
Kaiser Hospital Farmers’ Market www.pcfma.com
Pacific Coast Farmers’ Market Association
5056 Commercial Circle, Suite E
Concord, CA 94520
(925) 825-9090
O’Farrell and Fillmore Streets
Pacific Coast Farmers’ Market Association
San Francisco Farmers’ Market – Fillmore 5056 Commercial Circle, Suite E www.pcfma.com
Concord, CA 94520
(925) 825-9090
FOOD ASSISTANCE PROGRAMS
445 Church Street
Children’s Council of San Francisco San Francisco, CA 94114 www.childrenscouncil.org
(415) 276-2900
875 Stevenson Street, 3rd Floor
Congregate Meal Program for Seniors
San Francisco, CA 94103 www.sanfrancisco.networkofcare.org/agi
Department of Aging and Adult Services,
Information Referral and Assistance ng
Office of Aging
(415) 626-1033 or (800) 510-2020
26
●
PROGRAM/
CONTACT WEBSITE
ORGANIZATION
(415) 558-4186
Food Stamp Outreach Program www.sfgov.org/site/dhs/
(415) 558-1000
Food Stamp Program 1235 Mission St.
n/a
San Francisco Human Services Agency San Francisco, CA 94102
Human Services Agency, Department of
875 Stevenson Street, 3rd Floor
Aging and www.sanfrancisco.networkofcare.org/agi
San Francisco, CA 94103
Adult Services Information, Referral and ng
(415) 626-1033 or (800) 510-2020
Assistance
1375 Fairfax Avenue
Meals on Wheels of San Francisco San Francisco, CA 94124 www.mowsf.org
(415) 920-1111
National School Breakfast and Lunch
841 Ellis Street
Program
San Francisco, CA 94109 www.sfusd.edu
San Francisco Unified School District,
(415) 749-3604
Student Nutrition Services
730 Polk Street
Project Open Hand San Francisco, CA 94109 n/a
(800) 551-MEAL or (415) 447-2326
900 Pennsylvania Ave.
San Francisco, CA 94107
(415) 282-1900
San Francisco Food Bank www.sffoodbank.org
(use for agencies only)
Consumers call the HELPLINK at:
(415) 808-4357
From the website, you can download a
“Free Eats Chart”, which lists resources
San Francisco Free Eats Chart that provide meals free of charge to
http://freeprintshop.org/
anyone in need of food.
(415) 648-3222
205 13th Street, Suite 3280
San Francisco Head Start/Early Head Start
San Francisco, CA 94103 www.sfheadstart.org
Program
(415) 405-0500
Special Assistance for CALWORKS 170 Otis Street, 1st Floor
Recipients on Therapeutic Diets San Francisco, CA 94103 n/a
San Francisco Human Services Agency (415) 557-5723
900 Pennsylvania Ave.
Supplemental Food Program (SFP) San Francisco, CA 94107
n/a
San Francisco Food Bank (415) 282-1900 (organizations)
(415) 808-4357 (consumers)
50 California Street, Suite 200
The HELPLINK Information and Referral San Francisco, CA 94111
www.helplink-sf.org
Services (415) 808-4357 or (800) 273-6222
Spanish (415) 808-4444
Administrative Office
Women, Infants and Children (WIC) 30 Van Ness Ave., Suite 220
www.dph.sf.ca.us/PHP/wic_program.htm
Supplemental Nutrition Program San Francisco, CA 94102
(415) 575-5788
706 Mission Street
Wu Ye Children’s Services San Francisco, CA 94110 http://wuyee.org
(415) 677-0100
27
Internet Resources
25
●
Introduction
The Internet provides access to unlimited amounts of information and a great place to continue nutrition and physical activity
research. A good Website contains accurate information from a reliable source and is continuously updated. However, it is always
best to be cautious and critical when surfing the web. Please go to www.ca5aday.com for the most recent links to physical activity,
nutrition, and food assistance resources.
PROGRAM/
WEBSITE DESCRIPTION
ORGANIZATION
A to Z fitness contains more than 1000 verified links
to fitness and bodybuilding sites, new training and
A to Z Fitness www.atozfitness.com nutrition articles updated weekly. A free bulletin
board monitored by five certified personal trainers
to answer any questions.
The ABC’s of Parenting is part of the
ParenthoodWeb.com websites. There are several
ABC’s of Parenting www.abcparenting.com links from ABC’s of Parenting to other subjects,
including caring for children, finances, fitness,
nutrition and others.
Seeks to increase physical activity by community
Active Living By Design www.activelivingbydesign.org
design
Extensive on-line listings of local sports, recreation
and events. A great place to find organized
Active.com www.active.com
athletics in our neighborhood – beyond the
common sports.
Awesome health through nutrition and fitness
Aim to Be Healthy www.aimtobehealthy.com
activities.
A national initiative dedicated to helping
individuals and communities across the nation
America on the Move www.americaonthemove.org make positive changes to improve health and
quality of life. Offers a walking program with
group coordination and logs.
American Academy of The organization is dedicated to the health of all
www.aap.org
Pediatrics children.
American Alliance for Health,
Professional Research resource of health and
P.E. Recreation and Dance www.aahperd.org
fitness field.
(AAHPERD)
The American Cancer Society is an extensive
www.americancancersociety.org network of services and organizations fighting
American Cancer Society cancer by providing education and support with
www.cancer.org resources for survivors, family, friends and
professionals.
For ACS guidelines on diet, nutrition and cancer
American Cancer Society www.cancer.org
support
American College of Sports Professional research resource of health and
www.acsm.org
Medicine (ACSM) fitness field.
Professional research resource for health and
American Council on Exercise www.acefitness.org
fitness
American Council on Science Professional research resource for health and
www.acsh.org
and Health fitness
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PROGRAM/
WEBSITE DESCRIPTION
ORGANIZATION
The American Diabetes Association is the nation’s
leading nonprofit health organization providing
diabetes research, information and advocacy.
American Diabetes Association www.diabetes.org
The mission of the organization is to prevent and
cure diabetes, and to improve the lives of all
people affected by diabetes.
The ADA is the largest organization of food and
nutrition professionals in the United States. You
American Dietetic Association
www.eatright.org can find more in-depth information on any topic
(ADA)
by using the site search engine or Find-a-Dietitian
(listing of Registered Dietitians across the country).
American Diabetes Association www.diabetes.org Resources for the management of diabetes.
The American Heart Association is a national
voluntary health agency whose mission is to
American Heart Association www.americanheart.org
reduce disability and death from cardiovascular
diseases and stroke.
American Running Association www.americanrunning.org Running website.
Activities for learning and practicing gross motor
Animal Trackers www.healthy-start.com/prog_anim.html
skills
Ask the Dietician www.askthedietician.com Nutrition information
Geared for kids and features a physical activity
Bam! Body and Mind www.bam.gov section which includes free activity cards
explaining a variety of sports and games
Bay Area Dietetic Association www.dietitian.org Nutrition information.
Bicycle Federation www.bikefed.org Bicycling website
Bicycle Federation – Pedestrian
www.prowalk.org Bicycling website
Issues
Bodybuilding www.bodybuilding.com One of the largest bodybuilding sites online.
The Center creates opportunities for everyday
California Center for Physical activity by connecting partners to active living
www.caphysicalactivity.org
Activity resources and helping develop more walkable
and bikable communities.
Site offers training curricula for child care providers
California Child Care Health
www.childcare.org and reproducible parent handouts. Links to other
Program
sites available.
California Department of Health
Learning about the California Nutrition Network
Services, Cancer Prevention and www.dhs.ca.gov/ps/cdic/cpns
and California 5 a Day programs
Nutrition Section
Registered dietitian referral service and a variety
California Dietetic Association
www.dietitian.org of articles for topics of interest available under
(CDA)
“Food for Thought”.
California Governor’s Challenge Provides information on physical activity resources
http://www.activeca.org
of Physical Fitness and Sports and information in California.
Healthy Kids Resource Center offers free health
California Healthy Kids Resource
www.californiahealthykids.org instruction materials and inks to other useful
Center
resources.
30
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PROGRAM/
WEBSITE DESCRIPTION
ORGANIZATION
The California Nutrition Network is a partnership of
over 200 public and private organizations seeking
to achieve the goal of healthy eating an
California Nutrition Network for www.dhs.ca.gov\ps\cdic\cpns
increased physical activity. It is the state’s largest
Healthy Active Families
network of its kind targeted towards limited
income consumers to promote positive health
behavior change.
California Project Lean is a joint program of the
California Department of Health Services and the
Public Health Institute focusing on youth
California Project Lean www.californiaprojectlean.org empowerment, policy and environmental change
strategies and community based solutions. CPL’s
goal is to increase healthy eating and physical
activity to reduce obesity.
Has made a commitment to support the
California Task Force on Youth
www.wellnesstaskforce.org/initiatives.html integration of quality physical activity into the lives
and Workplace Wellness
of every Californian.
The CANFIT Program’s mission is to engage
communities and build their capacity to improve
CANFIT (California Adolescent nutrition and physical activity status of California’s
Nutrition and Fitness Program) www.canfit.org low-income African American, American Indian,
Latino, Asian American and Pacific Islander youth
10-14 years old.
Center for Disease Control – Professional research resource of health and
www.cdc.gov/nccdphp/dnpa
Nutrition and Physical Activity fitness field.
Information about the importance of good
Centers for Disease Control and www.cdc.gov/nccdphp/dnpa/nutrition.h
nutrition and how to make healthy eating a part
Prevention tm
of your life
This site has a kids’ page, calendar of events,
Cool Running www.coolrunning.com articles and a cyber mall. Runners and fitness
buffs will enjoy browsing.
This site has information regarding nutrition and
Dairy Council of California www.dairycouncilofca.org
dairy products.
Dietary Guidelines for Americans
www.healthierus.gov/dietaryguidelines Provides dietary guidelines for all individuals.
2005
Sponsored by Enfamil, this site offers
Early Childhood Development developmental and nutrition information for
www.enfagrow.com
Guide and Activities parents and caregivers as well as age
appropriate activities.
This site provides childcare professionals with the
Early Childhood Education Web
www.ecewebguide.com most up-to-date internet resources. Great site
Guide
with loads of information.
Increasing access to nutrition and physical activity
Eat Smart. Play Hard www.fns.usda.gov/eatsmart-playhard
resources.
www.ericps.ed.uicu.edu/eece/ed2link.ht Clearinghouse of elementary and Early childhood
ERIC EECE ml Education. This site links to a huge variety of
educational resources.
Youth fitness initiative that empowers kids ages 7
http://disney.go.com/playyourway/index. to 12 to get fit and remain physically active. Play
ESPN Play Your Way Program html your way encourages youth to develop games
that can be played with traditional and non-
traditional materials.
www.nlm.nih.gov/medlineplus/exercisefor Professional research resource of health and
Exercise for Children
children.html fitness field.
31
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PROGRAM/
WEBSITE DESCRIPTION
ORGANIZATION
www.nlm.nih.gov/medlineplus/exercisefor Professional research resource of health and
Exercise for Seniors
seniors.html fitness field.
National Women’s Health Information Center
Exercise for Women www.4woman.gov/faq/exercise/htm
website
Health Information, medicine, doctors, health
EZYHealth www.ezyhealth.com products, lifestyle tips, health beauty and dieting
tips for parents.
This interactive website targets youth and
www.fda.gov/oc/opacom/kids/default.ht
FDA Kids Home Page provided excellent information on food, nutrition,
ml
food safety and health.
www.dph.sf.ca.us/PHP/MCH/FeelingGoo Provides nutrition and physical activity information.
Feeling Good Project
d.htm Focuses on low-income populations.
This site links child care after school providers to a
Fit Source www.getupanddosomething.org wide variety of physical activity and nutrition
resources.
Free Weekly Fitness Tips Newsletter full of useful
Fit Wise www.FitWise.com information, exercise tips, diet tips, and inspiration
for us all.
Sponsored by Blue Cross/Blue Shield of MN, this
site offers activities, experiments, recipes, nutrition
Fitness Fever www.fitnessfever.com
information, active games and resource
information for teachers.
Fitness Link www.fitnesslink.com Fitness Link
Fitness News – Health Facts www.justmove.org Fitness Link
A well organized and deep source on sports and
Fitnezz www.fitnezz.net health topics. One of the most complete
collections of fitness and bodybuilding links.
This site links child care and after school providers
to a wide variety of physical activity and nutrition
www.nccic.org/fitsource/index.cfm
FitSource resources. There are links to activities, lesson
plans, healthy recipes, information for parents and
many other downloadable tools.
Food and Nutrition Information www.nal.usda.gov/fnic/pubs/bibs/gen/e
Information on the nation’s food resources.
Center atsmart.html
Number one source of bodybuilding and fitness
Get Big www.GetBig.com
information
Get Fit www.e-GetFit.com Fitness Link
National public education campaign sponsored
by the U.S. Department of Health and Human
Girl Power www.girlpower.gov/
Services to help encourage and motivate 9-13
year old girls to make the most of their lives.
Our on-line guide to healthy living and optimal
Global Fitness www.global-fitness.com/
fitness. Includes a recipe of the day feature.
The website is provided by the Growers of
Washington State apples and Tree Top, Inc.
Healthy Choice for Kids Online www.healthychoices.org
Lesson Plans, worksheets and coloring sheets
available in Spanish.
www.healthy- More than 25 classroom activities and take-home
Healthy Hops
start.com/prog_healthy.html activities for children
32
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PROGRAM/
WEBSITE DESCRIPTION
ORGANIZATION
Fitness Challenge for Americans to improve health
Healthy People 2010 www.health.gov/healthpeople/
trends toward wellness.
Provides an online tookit to help women create a
Healthy Women Build Healthy www.hrsa.gov/womenshealth/toolkit/me
personal program to eat healthier and be more
Communities nu.html
physically fit.
The Department of Health and Human Services
HHS Pages for Kids www.hhs.gov/kids site with resource information and links to related
sites for educators, parents and children.
An online resource for information on your family’s
Home and Family www.homenfamily.com health, nutrition, topics related specifically to kids,
family relationships, etc.
Human Kinetics www.humankinetics.com Fitness Link
International Health, Racquet
www.ihrsa.org/index.html Racquetball Link
and Sports Club
Just Move www.justmove.org Provides a personal, online fitness center
An interactive fitness and exercise site provided
Just Move Fitness Center www.justmove.iorg/home.cfm
by the American Heart Association
Interactive web site featuring healthy recipes, fun
Kidnetic www.kidnetic.com/ games, information about how your body works
and information for parents.
Kid-based website with games, facts and recipes
Kidnetic.com www.kidnetic.com to help children understand food, feelings and
fitness for better health.
Investigate the Food Guide Pyramid and food
labels, as well as the latest facts about eating
disorders and sports nutrition. Contains tons of
Kids Health for Kids www.KidsHealth.org
information about kids’ health issues, several
interactive games, medical terminology/words
and tasty treats in the “What’s Cooking” section.
Interactive Web site featuring healthy recipes, fun
www.fitness.gov/funfit/kidsinaction/kidsin
Kids in Action games, information about how our body works
action_03.html
and information for parents
Kids’ Health www.kidshealth.org/kid/closet/ Healthy game and activity links.
www.kidshealth.org/kid/en_espanol/inde
Kids’ Health en Español Juego sobre la salud y conexiones a actividades
x.html
Links to resources and shopping for parents,
Learning Network www.learningnetwork.com
teachers and kids.
The Live It! Program provides fun ideas and
activities to help students get moving, while
Live It! www.liveitprogram.com
enlightening them on the benefits of a healthy
and active lifestyle.
Muscle Net www.MuscleNet.com Free Muscle Building and Fitness Magazine.
My Pyramid.gov www.mypyramid.gov Dietary information.
Advocacy and promotion and athletics and
National Alliance for Youth
www.nays.org activity in school-age children. Links for kids,
Sports
parents, administrators and coaches.
National Association for Girls and
www.aahperd.org/nagws Encourages females to be physically active.
Women in Sports
National Association for Health
www.physicalfitness.org Fitness Link
and Fitness
33
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PROGRAM/
WEBSITE DESCRIPTION
ORGANIZATION
National Center for Bicycling
www.bikewalk.org Bicycling website
and Walking
The mission of the National Center for Bicycling
and Walking is to help create bicycle-friendly and
National Center for Bicycling
www.bikewalk.org walkable communities across North America by
and Walking
encouraging and supporting the efforts of
individuals, organizations and agencies.
National Coalition for Promoting
www.al.com/ncppa Fitness Link
Physical Activity
National Library of Medicine www.nlm.nih.gov Library of Medical Information
National Recreation and Park News and stories about community recreation
www.nrpa.org
Association and preservation of parks, trails and nature
This site is a resource to order nutrition and health
Neat Solutions www.neatsolutions.com education materials for children. Lesson plans are
also available
A primary source of information on exercise and
Net Sweat www.netsweat.com nutrition, offering a comprehensive listing of
fitness-related sites
Energizers are classroom based physical activities
that integrate physical activity with academic
North Carolina Energizers www.ncpe4me.com/energizers.html concepts. These are short (about 10 minute)
activities that classroom teachers can use to
provide activity.
Good source of books, videos and teaching aids
Nutrition, Counseling, Education
www.ncescatalog.com on nutrition, exercise and eating disorders
and Services (NCES)
available for purchase online
Nutrition.gov www.nutrition.gov A primary site for nutrition information.
Online Fit www.Onlinefit.com Your online personal trainer partner
On the Move Program www.moveit.org Physical activity programming.
Advocates for quality, daily physical education for
P.E. 4 LIFE www.pe4life.org
all children
Helpful resource information for parents regarding
Parent Clicks www.parentclicks.com their children’s health, behavior, education, safety
and emotional well-being
This site offers a variety of articles from health and
nutrition issues to dealing with behavior issues and
Parent Soup www.parentsoup.com
sibling rivalry. Message boards and chat rooms
are available links to other sites of interest
This site offers parents information on parenting,
ParentCenter.com www.parentcenter.com learning, health, fun and activities. Chat boards
are available as well as links to other sites
A sister site to Parent Soup. Offers information
Parents’ Place www.parentsplace.com about healthy pregnancies to raising your child
with proper nutrition and health advice
The Partnership for a Walkable America is a
Partnership for a Walkable national coalition working to improve the
www.walkableamerica.org
America conditions for walking in America and to increase
the number of Americans who walk regularly.
34
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PROGRAM/
WEBSITE DESCRIPTION
ORGANIZATION
PE Central has an extensive database of physical
activity lessons and games. The ability to search
PE Central www.pecentral.org
by age group and type of activity makes it
particularly useful.
Pedestrian and Bicycle
www.walkableamerica.org/ Includes a walk and bike to school web site
Information Center
Physical Activity and Weight www.niddk.nih.gov/health/nutrit/pubs/ph
Fitness Link
Control ysact.htm
The Campaign’s purpose is to motivate and
Power Play www.bayarea5aday.ucdavis.edu empower California’s 9 to 11 year olds to eat fruits
and vegetables and get physical activity.
Interactive website that provides innovative
www.cdc.gov/powerfulbones/games_fun
Powerful Bones games and nutrition quizzes that promote optimal
/index.html
bone health in girls.
Challenge to school-children to increase activity
President’s Challenge www.parentschallenge.org and awareness of public health and obesity
trends
President’s Council On Physical Part of the Department of Health and Human
www.fitness.gov
Fitness and Sports Services website
Shape Up America www.shapeup.org Fitness Link
Simplified Fitness www.SimplifiedFitness.com Make fitness simple and long-lasting
Classroom board games to encourage physical
Skillastics www.skillastics.com challenges for all kids to learn and master sports
skills
Southern California Handball
www.handball.org Handball website
Association
Southern California Municipal Youth sports competitions, coaching clinics and
www.scmaf.org
Athletic Foundation adult leagues throughout Southern CA
Sample lesson plans available and order
SPARK (Sports, Play and Active
curriculum for physical education programs.
Recreation for Kids) Physical www.sparkpe.org
Preschool through eighth grade plans available.
Education
On-site training is also available.
The mission of Sports4Kids is to provide
opportunities to enhance the health and well-
Sports 4 Kids www.sports4kids.org being of youth and communities. The resource
section of this website has downloadable physical
activity curricula, games and activities.
www.nlm.nih.gov/medlineplus.sportsfitnes
Sports Fitness Fitness Link
s.html
Stay Healthy www.stayhealthy.com Fitness Link
Swim 2000 www.swim2000.com Swimming website
Through grant-making, policy initiatives and
information, Team up for youth promotes the
healthy development of young people by
Team Up for Youth www.teamupforyouth.org
strengthening and expanding after-school sports
programs, particularly those serving low-income
neighborhoods.
Great information for teens, kids and parents
Teen Health www.teenhealth.org
covering all aspects of health and fitness
35
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PROGRAM/
WEBSITE DESCRIPTION
ORGANIZATION
The President’s Challenge is program that
encourages all Americans to make being active
The President’s Challenge www.presidentschallenge.org part of their everyday lives. No matter what your
activity and fitness level, the President’s Challenge
can help motivate you to improve.
A website for bodybuilding, health and fitness.
Truly Hugh www.TrulyHugh.com
Get free fitness tips
Tufts University Nutrition
www.navigator.tufts.edu Nutrition information
Navigator
Government site focusing on nutrition aimed at
U. S. Department of Agriculture www.usda.gov increasing the consumption of fruits and
vegetables for better health.
U. S. Fencing Association www.usfa.org Fencing website
U. S. Food and Drug
www.fda.gov Information on the nation’s food sources
Administration
U.S. Department of Health and Professional research resource of health and
www.cdc.gov/aboutcdc.htm
Human Services fitness field
UC Berkeley Center for Weight
www.cnr.berkeley.edu/cwh Nutrition information
and Health
Ultimate Frisbee www.access.digex.net/~cdl/ultimate.html Frisbee website
Creator of Mighty Me Training Camp, an
educational exercise video that encourages kids
United Learning www.unitedlearning.com to love and take care of themselves-
strengthening their “inner superhero” through
physical activity
USA Gymnastics www.usa-gymnastics.org Gymnastics website
Materials designed to help move students to
action and make physical activity a natural part
Verb Crossover for Community- www.cdc.gov/youthcampaign/materials
of every day. These materials can be
based Organizations /tweens/crossover_cbo
downloaded in color, printer-friendly black and
white or rich text format.
This site includes resources and information to
VERB Youth Media Campaign www.cdc.gov/youthcampaign/index.htm make regular physical activity “cool” for tweens
and a fun thing to do.
Water Polo www.h2opolo.com Water Polo website
Wellness Councils of America www.welcoa.org/about.htm Fitness Link
Find a workout partner and make some new
Women’s Exercise Network www.WomensExerciseNetwork.com
friends.
36
Bay Area Region Nutrition Network
September 2006