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cure for diabetes
http://curefordiabetes1.info/

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Did you know that you do not have to take insulin the rest of your life? Thousands of people are
trying a natural cure for diabetes to reverse diabetes. And all you may need to do is learn what
foods you can and cannot eat. Imagine having your doctor tell you to lessen your insulin.

If you are border line diabetes or have suffered from diabetes for the last 20 years, there is still
hope to find freedom from this disease.

Fact! Researchers have found and studied northern tribes who have nearly no diabetes cases.
After studying their diet and lifestyles, some researchers believe we have found a cure.

Fact! A Duke study experimented with a low carbohydrate / high fat diet. The diabetic study
resulted with 17 out of 21 patients reducing their medicated insulin or discontinuing it altogether
after 16 weeks.

Here are simple and easy tips to begin reversing diabetes today!

How to Reverse Diabetes with Your Diet and Lifestyle

1. Begin by drinking plenty of water. Your body needs plenty of water to stay healthy and make
new cells which accept glucose. You should begin to drink at least 16 ounces of water for every 2
hours you are awake. There is no substitute for water.

2. Stay away from acidic foods. An alkaline diet has been shown beneficial. You should eat many
whole grains, fruits, vegetables, and dairy products. It is important to eat many of your vegetables
raw and fresh instead of cooked.

3. You should also be eating plenty of fruit. Try eating at least 5 servings a day. Because fruit
contains water soluble fiber, this makes a healthy treat that will help flush impurities from the body.

4. Fiber is important for diabetes because another reason too! High fiber diets typically contain
chromium which is very beneficial to diabetics. Chromium deficiency is sometimes common in
diabetics.

5. It has also been found that most diabetics are potassium deficient. It is a great idea to get plenty
of potassium with the following foods: bananas, peanuts, tomatoes, melons, peas, potatoes, apple
cider vinegar, and wheat.

6. You may wish to supplement as well. Research has shown that magnesium supplementation
can improve insulin sensitivity. Vitamin therapy has also been very popular for diabetics. Try
supplementing vitamin C at 500 mg and vitamin E at 200 i.u.

7. Lastly, it is also important to cut out carbohydrates. The newest research on dieting and
diabetes is showing that carbohydrates may interfere with diabetics' cell functioning. For instance,
the Duke research study showed unbelievable results when sufferers cut carbs from their diet. A
carbohydrate free diet may be the key to reversing diabetes.

Cure Diabetes in 4 Weeks
Imagine your doctor telling you to lower your insulin dosage. Imagine a natural cure for diabetes
that works in less than 4 weeks and has a 100% guarantee-promise.

If you suffer from diabetes and would finally like a step by step way to reverse and cure diabetes,
please visit our website today.http://curefordiabetes1.info/




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cure for diabetes
http://curefordiabetes1.info/

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Description: Diet is the first and the best natural cures for diabetes patients. A proper diabetic diet menu must have a low glycemic index which means the food containing low level of carbohydrates, moderate protein and high fiber. This kind of diet will reduce diabetes blood sugar levels; reduce intake of insulin levels, and lesser the need for medications. It will also help to reduce weight, reduce blood pressure; this cures the diabetes and supports body's overall health and energy.