10 Tips For Acne Cure During adolescence, young people met a lot of changes in her body and one of them a skin disease called acne. It occurs because the skin changes caused by a hormone testosterone. If you have problems with acne, then you can check on a few points for your skin treatment of acne. 1. Coffee Minimize the intake of coffee, because it increases acne skin. Even if this does not affect you much, take as a measure of caution and avoid it. 2. Healthy Eating Everything you eat is reflected in your body. Your skin also needs vitamin and important to have a clean and healthy skin, you have to feed myself healthy. Increase your intake of vegetables and fresh fruit. 3. Cleanse Clean your pores with an anti-bacterial soap twice daily. 4. Smoking Statistics have shown that smoking affects acne and grow. Try to stop smoking, especially during the traumatic. 5. Acne Products Pour un bon traitement de l'acné peau, ne pas exposer à votre peau de nombreux produits différents en même temps. Phase in your skin for new products. Your skin can respond and your acne may get worse when you make drastic changes all at once. 6. Shampoo regularly Acne on the forehead or at the root hair is due to the fatty acids. To reduce them, try shampoo more often and keep you clean your hair. 7. After training That's when the dirt is more likely caught by the sweat and oils on the skin and produce bacteria. Always take a shower after every workout. 8. Before sleeping Clean your face and removing makeup because it clogs the pores and aggravate acne. 9. Exercise Exercise reduces stress. Thus, exercise to reduce your acne problem. 10. Drinking Keep your body free of toxins, drink of water.