Highlights - Mid-Hudson Road Runners by zhouwenjuan

VIEWS: 54 PAGES: 20

									 Volume XXXIV Issue 5.                                   May, 2008




                                   Highlights:
      From the Desk of the President
      Race Forms – Woodstock 15k(GP)/5k, Jamie Shaw, Race for Magic, Summer
      Solstice, Onterora Mile(GP)
      Race Results
      Grand Prix Results With First Two Races
      Race Calendar
      Next Club Meeting Tuesday, May 13
      Youth Awards and Pizza at May 13th Club meeting
      Next Newsletter May 1ish

"Success rests in having the courage and endurance, and above all, the will to become
the person you are. . . " - George Sheehan
                                    From the desk of the ORC Prez
         The 2008 Grand Prix race series continued with the Race Around Briggs. This was the team competition, and with
three teams competing, Onteora beat out Mid-Hudson by two points! Way to go, team! Next Grand Prix race is the Trolley
Run on May 10. An application was in the last newsletter.
         Dick Vincent‟s truly amazing feat of running every single day for 33 years was celebrated with a fun trail run at
Onteora Lake on Sunday, April 27. Those in attendance got to sign a commemorative T-shirt. Congratulations, Dick! I
don‟t think there is anyone out there who can top that!
         Who wants to be in a movie? I received an interesting phone call and follow-up email from Nehst Studios, looking
for runners to be in a feature film called Running America. Maybe some of you would be interested. Here is part of the
email:

        Dear RRCA Chapter Leader,

         I'm Charlie Engle and I want you to run with me across America! I'm prepping for an exciting project that runners all
over the country are participating in.
         Nehst Studios is producing the feature film Running America –Marshall Ulrich and I will be running from San
Francisco to New York in June, date TBD. We would like runners across the country to join us for a mile, then drop back
and let another group run. But you may run as long as you like. We want 5 runners per mile – there's room for 15,000!
         - Check out the project and the route at www.runningamerica08.com You may sign up there. (Note: This was still
under development when I checked.) There is a nominal registration fee of $3.95 which covers the application, release, and
casting expense.
         - Runners not close to the route have already chosen to travel to run with me – chapters both near and far from the
run are welcome to participate.
         We know this will be a history-making run. Our last project, Running the Sahara – in which I and other runners
crossed Africa, was made into a feature documentary with Oscar-winner Matt Damon narrating. The film will be released
late Summer to mid-Fall. I look forward to seeing Road Runners all across America! The run itself will also be raising money
and awareness for a number of causes, to be announced soon. Thanks.

        Sincerely,
        Charlie Engle

        PS: If you have questions you may email Nehst Studios at info@nehst.com

        Here is a link to a March 2008 article in Runner‟s World, which tells about how Charlie went from crackhead to
ultramarathoner: http://www.runnersworld.com/article/0,7120,s6-243-297--12524-0,00.html

        If any of you decide to take Charlie up on his offer, please keep us posted, via the newsletter and/or the e-group.

Karen


                        Officers, Board Members, Contact Information

Karen Spinozzi     President        (845) 338-0626       orc.prez@yahoo.com
Sue Hoger          Vice President   (845) 853-3172
Rachel Schabot     Secretary        845) 331-4346        schabomr@yahoo.com
Jan Pollo          Treasurer        (845) 684-5233       janpollo40@yahoo.com

Joe Brown          Board Member     (845) 687-4570       carolandjoe@juno.com
Steve Cangemi      Board Member     (845) 758-6462       cangemi@ulster.net
Tom Casey          Board Member     (845) 336-8112       redvet197l@aol.com
Barry Henck        Board Member     (845) 331-7902       Catskill_creek@yahoo.com
Kevin Roach        Board Member     (914) 706-8811       kmroachster@yahoo.com

Jack Spyker-Oles   Webmaster Owner                       orcwebmaster@juno.com
Barry Henck        Web calendar                          catskill_creek@yahoo.com
Jim Machung        Web Results                           jmachung@hvc.rr.com
Pam Buono          Web Youth                             pbuonous@yahoo.com

Steve Cangemi,     Grand Prix results                    cangemi@ulster.net
 Doug Freese,            Newsletter Editor,
                         Membership,
                         Yahoo OnteoraRunners Moderator          dfreese@hvc.rr.com

 Editor Emeritus
 Bernie Stahl

 Schedule for Monthly Club Meetings
 Each meeting will be on the second Tuesday of every month. The meetings will be held at the Bloomington Fire House on Route 32 at
 6:30. You may bring your favorite beverage and snacks.
___________________________________________________________




                                                  Club Odds And Ends
 Membership
 I‟m the person to contact regarding address changes, membership, and renewal applications. You can contact me at
 dfreese@hvc.rr.com, phone (845) 246-7954 or 60 Lamb Ave, Saugerties, NY 12477. Membership applications may be downloaded from
 the ORC website http://www.onteorarunners.org/apps/membership0708.pdf

 ORC Web Site
 The web site www.onteorarunners.org and Jack Spyker-Oles is the new Webmaster. You can reach Jack orcwebmaster@juno.com

 ORC Newsletter
 If you have input for the newsletter please send it to me. Let me know about out of town races, your thoughts or suggestions for
 improvement. I‟ll use your name or keep it anonymous. I‟ll make the usual plea, RD‟s or those doing the race results please Email them to
 me. I would prefer them in a format like Excel, Microsoft Word, or simple text and in that order.

 Race Applications
 There is a $20 fee (check payable to ORC) to place race applications in the ORC newsletter. That is a single issue of the newsletter. The
 fee will also include a copy is placed on the ORC web page. Please limit the race form to a single page and submit them in Microsoft
 Word or simple text. If the only source is a printed copy, please use white paper. For a mere $20 the race form is available to over 400
 potential runners, well worth the investment. The race will also be included in the newsletter calendar and placed on the ORC web page.
 The contact is Doug Freese and Email address is above.

 Rent the Finish-line Clock
 There is a form on the ORC web page http://www.onteorarunners.org/apps/ORCCLOCK.doc for requesting the use of the clock; it must
 be completed and submitted prior to use. Tom Casey, the guardian of our clock, requests a few weeks advanced notice so we can have a
 club member assigned to run the clock. The number of club members qualified to operate the clock is limited and arrangements must be
 made as far in advance as possible to assure coverage. Contact Tom at 336-8112 or redvet1971@aol.com.

 Group Runs
 Dietz Stadium: Kingston 6:15 each Monday evening. There is a typical 5 and 8 mile distance but feel free to longer or shorter as long as
 you know your way.

 Coxsackie: The "Woot and Root" RC meets each Thursday evening for training runs (and riotous times) and several other times and
 days as well. For up-to-date information, you can contact Bill Wootton at 518-943-3393 or ace recruiter Bonnie Maroney at 518-731-9860.
 Walkers have now joined their group, but they still exhibit the same fun-loving spirit of the "old-timers."

 Personal Classified Ads
 Send personal items you want to buy or sell to Doug Freese. No Commercial ads please.

 Business Ads
 You can place a 6-month ad for $75 in the newsletter. Contact Kevin Roach at kmroachster@yahoo.com for the specifics. Ads are
 renewed every six months in December and May.

                                                              Editor Notes
 Letters to the editor
If you want pass on some accolades or constructive criticism, send them to me to be published. If you want to keep it anonymous I will
respect your wishes. I only ask that if taking someone or some race to task, be civil and constructive.


                                                   Individual Articles
I‟m always looking for personal input. The club consists of runners at every stage of running from the total novice to the highly
experienced, from the social runner to the highly competitive. All contributions accepted and appreciated. Any goals set and reached?
Any goals set and not reached? As runners we can learn as much from our errors as our successes. Send Articles and/or pictures. I do
minimal editing short of simple grammar and spelling.



April Faux Pas’
In my haste to assign names to faces in the Grand Prix picture last month I skipped right
over the ever effervessent Linda Schrader (white top) between Le Prez Karen Spinozzi
and Steve Shallenkamp( a blur cuz he is never still). Mea culpa. That‟s Dam Marks in
the praying position.

I also forgot to Include Joe Brown‟s time in the Hinte-Anderson 50k.
John Holt             5:06:29
Sheryl Wheeler        5:33:41
Jacque Schiffer       5:50:20
Joe Brown             5:57:55 <……………
Stewart Dutfield      6:02:29
Doug Freese           6:03:45


33rd Aniversary
   By Doug Freese
         Here is the question, what have you done at least once every single day for 33 years? Brush your teeth, tinkle?
Possibly. How about running every single day for 33 years. This includes while you‟re sick, before they set your arm and
even after some delicate elective surgery which I‟ll leave to the “boys” imagination. Last week on the Onteora yahoo group,
Joe Brown called for a „Dick Roast.” Minds out of the gutter!! It was an excuse to run and then roast Dick Vincent passing
the 33 year mark. It was really short notice but Dick is rather closed mouthed about his record and we wanted to catch him
while he still had a remaining synapse.
         Joe chose Onteroa Lake as a centrally located place. A forty-five run and then off to the Hurley Mountain Inn for
solid and liquid refreshments and of course some roasting. It‟s a family newsletter so I‟ll simply have to say, You had to be
there for the fun stuff. The picture below is those that showed to run. Others met us at the HMI. For those of you new to
planet Earth, Dick is far right front row. I can only guess why he is laughing. Liz Levine, the lady in black, put together some
legit canned questions.

Best marathon time: Boston 2:39:30
Best time in the mile: 4:33
1st marathon: 1973, Palos Verde Peninsula Marathon, Palo Verde, Ca.
Best 5K time: 15:55, Rhinebeck, NY
Year started running: 1972
Favorite marathon: probably Honolulu
Number of 26.2 miles and greater races run: 200-250
Names of founded races (that he remembers):
Kaaterskill Spring Rush
Escarpment Trail Run
Overlook Overload
Otis Elevator
Catskill Mile
Maniacs Marathon
Save-A-Thon Half Marathon
High Rock Run Up
Olana Star Loop
Platte Clove Run Up
Frost Bite Five Miler
Reindeer Ramble
Surf and Turf European X-C Race at Winter Clove
 Hunter Mountain 10K

 How is that for a slew of races. He has also directed the Kingston Classic many times.




___




                                                         Race Results
 Race Directors, runners, interested spectators, please Email me any race results or web pages containing results especially out of town
 races with club members. If emailing, try to keep them in some format such that I can simply cut and paste into the newsletter. If you have
 any questions, call or Email. I do monitor the Onteora Running Yahoo Egroup, which is a great place to post results. I will make an
 honest attempt to highlight club runners; men in the bold font with females bold and underlined. Please, I have not committed every
 club member to memory but I‟ll give it my best.

 Pine Hill Triathlon, Belleayre Resort , March 22
(2.5 mile ski, 10 mile bike, 3 mile run)
 Mike Halstead        0:54:37                     Bill Pape             1:05:49                    Julienne Pape         1:48:09
 Charles Pegg         0:58:59                     Mary DeNitto          1:13:19

 Lowe’s 5k, Kingston, March 30th(GP Race)
 1. Chris Blough                16.58             14. Gary Longhi                 19.25            27. Ryan McCann                 20.50
 2. Matt Dunham                 17.07             15. Steve Schindler             19.27            28. Scott Costley               21.00
 3. Abidi Bouazza               17.36             16. Jonathan Von Reusner        19.43            29. Dan Lacitignola             21.16
 4. John McGovern               17.51             17. Jennifer Jankowski          19.51            30. Rich VanKleek               21.35
 5. Nick Brundage               18.10             18. Brian Nagle                 19.54            31. Kristina Kaisik-Paez        21.39
 6. Nathaniel Debover           18.12             19. Jon Stern                   20.04            32. Sue Klein                   21.54
 7. Steven Schallenkamp         18.13             20. Tomi Stern                  20.17            33. Terry Newman                21.59
 8. Chris Peone                 18.20             21. Robert Smith                20.24            34. Daniel Marks                22.08
 9. Mendy Taylor                18.24             22. Barry Henck                 20.29            35. Mike Kristofik              22.12
 10. Matthew Sefcik             18.31             23. Tony Fletcher               20.31            36. Carlos Perez                22.17
 11. Spencer Dalzell            18.37             24. Shannon Fitzgerald          20.32            37. Steve Normann               22.20
 12. Zuri Oates                 18.52             25. Laurie Machung              20.34            38. Chris Gallo                 22.23
 13. Thomas Dehaan              19.20             26. Patrick Lopiano             20.35            39. Joe Biernat                 22.29
40. Bruce Chambers         22.39   85. Andrew Bader            25.14         130. John Spindler       29.03
41. Bill Pape              22.44   86. Lainey Rudolph          25.16         131. Rebecca Lyden       29.06
42. Shawn Kimael           22.51   87. Larry Futrell           25.19         132. Mark Brill          29.16
43. Erick Selzo            22.52   88. Leslie Shove            25.20         133. Tony Troccia        29.17
44. Glen Coon              55.54   89. Peter Masullo           25.28         134. Melissa Frisch      29.22
45. Carol Dewar            22.59   90. Dick Green              25.33         135. Corey McGlyn        29.29
46. Rachel Schabot         23.03   91. Bob Lazarson            25.35         136. Dan Chidester       29.53
47. Jake Weissman          23.07   92. Karen Spinozzi          25.37         137. Eleni Kariolis      29.54
48. Joe Johnson            23.09   93. Michael Spang           25.53         138. Bob Ricketson       29.56
49. Zachary McIlhenny      23.25   94. Tracy Scott             25.56         139. Bel Rodriguez       30.10
50. Denise Iannizzotto     23.30   95. Steve Ritter            25.57         140. Fran Palmieri       30.14
51. Scott Cruikshank       23.31   96. David Neigfeld          26.14         141. Daniel Pavlak       30.14
52. Nathaniel Gange        23.32   97. Kaj-Eric Eriksen        26.16         142. Lisa Dibble         30.15
53. Anna Clark             23.33   98. Gail Kiernan            26.17         143. Carmelo Valentin    30.16
54. Paul Hsu               23.38   99. Terry Burgher           26.19         144. Everett White       30.20
55. Victoria Matysek       23.40   100. Colleen Hack           26.20         145. Alex Schaef         30.38
56. Sebastian Siegel       23.43   101. Bradford Haman         26.22         146. Sophia Alter        31.14
57. Joseph Arter           23.49   102. Bill Leverenz          26.36         147. Kelli Cooper        32.17
58. Damian Lavender        23.54   103. Emma Spiegler          26.37         148. Paul Van Blarcum    32.20
59. Connor McKibben        23.55   104. Charlie Silverberg     26.48         149. Patti Luftring      32.25
60. Brandon O‟Connnor      23.56   105. Matt Bourne            27.02         150. Tyler Femenella     32.27
61. Edward Lyons           23.57   106. Julie Squires          27.04         151 Jonathan Riesterer   32.28
62. Justin Dempsey         24.03   107. Ray Rice               27.06         152. Angela Bader        32.50
63. Steve Nelson           24.08   108. Marlene Tula           27.18         153. Paul O‟Malley       32.52
64. Sara English           24.10   109. John O‟Meara           27.26         154. Linda Rosenthal     33.05
65. Unknown runner         24.11   110. Donald Baker           27.29         155. Anthony Semento     33.31
66. Gordon Cruikshank      24.14   111. Brandon Picciuolo      27.39         156. Theresa Freer       33.32
67. Annabel Clark          24.17   112. David King             27.44         157. Patrick Kelly       33.41
68. Tommy Devries          24.18   113. Steve Hakim            27.53         158. Dennis Kelly        34.09
69. Peter Oyenholm         24.19   114. Michelle Scott         27.58         159. Devin Feeney        34.15
70. Margie Gilman          24.21   115. Devin Scott            28.15         160. Ba Feeney III       34.30
71. Zachary Wills          24.21   116. Lisa Siba              28.28         161. Tyler Purhamus      34.46
72. Dylan Novik            24.22   117. Matt Halstead          28.33         162. Katie Phillips      35.06
73. Justin Lopez-Mena      24.23   118. Elaine Grega           28.38         163. Val Purhamus        35.07
74. Jessica Lazar          24.25   119. Gwenn Gideon           28.39         164. Barbara Dalzell     35.15
75. Tom Lawlor             24.26   120. Gabriella DiGiovanni   28.41         165. Christine Cordaro   35.17
76. Mark Femenella         24.39   121. Mari Oxenholm          28.42         166. Natasha Elting      35.44
77. Eleni Kariolis         24.55   122. Theresa Carney         28.44         167. Wendy Bouros        36.07
78. Mark Tiano             25.02   123. Kathy Leahy            28.45         168. Chris Nicholson     36.19
79. Fred Schabot           25.09   124. Kenneth Robl           28.52         169. Bob Tutt            36.22
80. Linda Schrader         25.10   125. Marco Van Nooy         28.53         170. Leo Amari           36.42
81. unknown runner         25.10   126. Rich D‟Andrea          28.53         171. David Stickle       37.11
82. Katerina Kariolis      25.11   127. Robert Jones           28.56         172. Beth Alter          37.55
83. Eric Grim              25.12   128. Dick Hahn              28.57
84. unknown runner         25.12   129. Darleen Seymour        28.58


Shamrock 5k Scramble, Walkill, March 30
Fred Thurston            21:28                          Patty Lee Parmalee     30:21


Washingtonville Scholarship 5k, Washingtonville, April 5
Fred Thurston 21:44

Delmar Dash 5 Mile, Delmar. April 6th
Tom McManus        35:25

North Face Endurance Challenge 10K, Bear Mountain, April 12
Dave Boles 1:29
Bull Run Run 50 mile Trail Race, Manassas, Va., April 12
We all got toasted! We drove down and back with temps in the 40-50‟s but for some reason we were blessed with 70-80‟s
race day. A nice day for the beach. After training all winter and early spring in the 10-40 degree range the sudden increase
was a real shock. The race temps are classically in the 40-60 range but as we all know, spring is always unpredictable. I/We
could all tell after the first 16.5 mile out-n-back that it was going to be a long hot day and to temper one‟s expectations. I
paused twice at one of the stream crossings to wash the caked salt off my face. How does one get heat acclimated on race
day? You don‟t! All you can do is cope the best you can. In these conditions it‟s not easy to keep your fluids and salt in
balance. For those of you not familiar with long endurance and warm conditions, sport drinks are lacking in salt (sodium) so
supplementation is a necessity. When sodium is low and fluid consumption high you can discover a malady called
hyponatremia which in the extreme case is deadly. The good news, the people that put on the race provided phenomenal
support. The trail was in fine shape so we did not have to cope with mud as in previous years. Charlie and Jacque did
great under those conditions. For the rest of us it was a long run in the park. Next year will be better!!! -Doug
Charlie Gadol          8:42                      Doug Freese          10:38                   Gary Maier         11:27
Jacque Schiffer 9:49                             Jimmy Buff           10:57

Kingston Classic, Deitz Stadium, April 20
1    Richard Kiplagat        28:49          50   Gary Longhi              40:24          99    Joseph Michaluk        45:11
2    Nicholas Kamakya        28:53          51   Frank Colella            40:28          100   Kristen Geiser         45:19
3    Worku Beyi              29:09          52   Erick Sellstrom          40:29          101   Charlton Machado       45:22
4    Dagne Alemu             29:38          53   Connie Seigh             40:31          102   Lloyd Keiderling       45:25
5    Deresse Deniboba        29:54          54   Steve Schindler          40:38          103   John Mitchell          45:32
6    Demesse Tefera          29:56          55   Allyson Serrao           40:47          104   Christine Dunnery      45:39
7    Kassahun Kabiso         30:58          56   David Wojcik             40:48          105   David Chandler         45:43
8    Joseph Ekoum            31:04          57   Suzanne LaBurt           40:50          106   James Werner           45:43
9    Chuck Terry             32:44          58   Stephen Macaluso         40:50          107   Matthias Von Reusner   45:43
10   Eric Morse              33:22          59   Bill Carder              41:00          108   Andrew Binnie          45:55
11   Tim Caramore            33:37          60   Jennifer Jankowski       41:03          109   Sue Klein              45:57
12   Dave Vona               33:51          61   Barbara Sessa            41:07          110   Jason Gerow            45:58
13   Mike Slinskey           34:01          62   Rufus Wareham            41:09          111   Kevin Braunfield       45:58
14   Bouazza Abidi           34:32          63   Jean Norton              41:10          112   Daniel Marks           45:59
15   Christopher Collins     34:34          64   Garin Gullickson         41:12          113   Derek Furr             46:03
16   Angelina Mukutu         34:44          65   Thomas deHaan            41:16          114   Farrier Golgoski       46:08
17   Aziza Ayilu             34:46          66   Brian Nagle              41:20          115   Reilly Hayes           46:08
18   Chris Blough            34:58          67   Myron Baker              41:27          116   Hans Tiedtke           46:10
19   Bizunesh Deba           35:14          68   Bob Carey                41:46          117   Steven Normann         46:10
20   Meseret Kotu            35:16          69   Keith Horning            41:53          118   Elcid Casangon         46:11
21   John Cullinan           35:43          70   Gil Anderson             41:55          119   Ted McCue              46:13
22   Volker Burkowski        35:55          71   Thaddeus Keiderling      41:58          120   Jim Kollmer            46:14
23   Ednaldo Oliveira        35:59          72   Jonathan Von Reusner     42:00          121   Vincent Veltre         46:20
24   John McGovern           36:14          73   Dylan Thomarie           42:07          122   Darrick Priester       46:27
25   Firehiwot Tesfaye       36:31          74   Stephen Hack             42:19          123   CR Lane                46:36
26   Takashi Ogawa           36:40          75   Erica Ruge               42:31          124   Matthew Kelly          46:41
27   Paul Rush               36:46          76   Kristina Paez            42:36          125   Kate Shults            46:53
28   Michael Halstead        36:58          77   Nancy Briskie            42:36          126   Stephen Mucher         46:54
29   Ryan Benincasa          37:14          78   Janek Szablinski         42:44          127   Chris Gallo            46:55
30   Emily Chelanga          37:20          79   Nick Jubok               42:57          128   Kevin Jordan           47:09
31   Mendy Taylor            37:39          80   Clinton Holumzer         43:18          129   Steven Massee          47:16
32   Chris Neher             38:00          81   Mark Tiano               43:20          130   Matthew Dardani        47:19
33   Robert Muller           38:01          82   Rosibel Landau           43:21          131   Kevin Jenkins          47:19
34   Sharon Lemberger        38:05          83   Scott Costley            43:26          132   Peter Ryan             47:20
35   Tim Haley               38:12          84   Donald Thurston          43:38          133   Robert Howe            47:24
36   Chris Peone             38:29          85   James Hart               43:43          134   Jennifer Woitasek      47:24
37   Elizabeth Paddock       38:34          86   Joe Bordieri             43:46          135   Ian Erne               47:29
38   Matthew Sefcik          38:40          87   Mark Camillo             43:54          136   Joe Schwall            47:30
39   Nathaniel Deboever      38:44          88   Joe McCarthy             44:02          137   Dan Michaluk           47:30
40   Marisa Hanson           38:49          89   Ryan Schindler           44:07          138   Rachel Schabot         47:31
41   Roy Zeeb                38:55          90   Paul Bohl                44:09          139   Joe Johnson            47:36
42   Jeff Constan            39:05          91   Robert Jakaitis          44:25          140   Douglas Chee           47:41
43   Ken DeVries             39:16          92   Tom McManus              44:30          141   Joseph Targuato        47:41
44   Carl Matuszek           39:22          93   Terry Newman             44:32          142   Anthony Spiezio        47:44
45   Jim Juliano             39:28          94   Jacque Schiffer          44:40          143   Scott Darling          47:57
46   Ryan McCann             39:56          95   Joseph Barton            44:46          144   Karen Garner           47:58
47   Zury Oates              39:58          96   Tom Adams                44:54          145   Art Burchfield         48:00
48   Sara Belles             40:00          97   Joel Landau              44:58          146   Michael Ryan           48:06
49   Paul Fitzpatrick        40:15          98   Rich Van Kleek           44:59          147   Bob Waterman           48:10
148 Lori Cassia-Decker        48:11   216   Mark Hoban           51:55   285   Sondra Buono          56:15
149 Bob Ryan                  48:13   217   Richard Sieger       51:56   286   Gabriel Buono         56:15
150 Carly Larkin              48:13   218   Peter Szwed          52:07   287   Fred Vanzillotta      56:19
151 Larissa Sauer             48:13   219   Peter Coffey         52:09   288   Charlotte Adamis      56:20
152 Margie Gilman             48:14   220   Michael Moros        52:11   289   Tony Adamis           56:21
153 Erika Emigh               48:18   221   Joe Keiderling       52:11   290   Mark Thomas           56:22
154 Kimberlee Scott           48:19   222   Dick Green           52:17   291   Emily Flynn           56:22
155 Tammy Bonesteel           48:20   223   Brent Jordan         52:22   292   Mackenzie Turck       56:25
156 Melissa Grimm             48:21   224   Andrew Bader         52:25   293   Dean Fechner          56:26
157 David McCutcheon          48:22   225   Dave Merritt         52:30   294   Steve Pica            56:31
158 Bill Shashaty             48:24   226   Lisa Galbraith       52:31   295   Thomas Benton         56:33
159 Thomas Schupp             48:29   227   Susan Schwarzkopf    52:34   296   Amanda Estrada        56:41
160 Steven Henry              48:33   228   Leslie Rubin         52:34   297   Fred Schabot          56:43
161 Bill Pape                 48:40   229   Emily Schmall        52:41   298   Jose Cartagena        56:49
162 John Monchak              48:43   230   Paul Spagnoli        52:42   299   Jerome Taylor         56:49
163 David Boie                48:45   231   Peter Masullo        52:45   300   Cate Sabini           56:53
164 Christine DeVries         48:49   232   Diana Staccio        52:46   301   Catherine Bird        56:54
165 Cassie Kovac              48:51   233   Laura Matturro       52:47   302   John-Louis Kronfeld   57:02
166 Kirk Wareham              48:54   234   Dorothy Hamburg      52:48   303   Craig Crump           57:03
167 Dan Betz                  48:57   235   Steve Clausen        52:54   304   Kathy Leahy           57:04
168 Greg Eckert               48:59   236   Kathleen Macrillo    52:58   305   Robert Sickler III    57:06
169 Joseph McCormack          48:59   237   Ed Brown             53:00   306   Karen Bryant          57:06
170 Edwin Diaz                49:07   238   Ed Mannix            53:05   307   Joe Pellizzari        57:07
171 Carol Dewar               49:09   239   Joseph Lussier       53:07   308   Ben Tiedtke           57:12
172 Amanda Wood               49:18   240   Michael Spang        53:13   309   Terese Fantasia       57:15
173 Brian Maupin              49:24   241   Chuck Mayo           53:16   310   Sean Powell           57:18
174 Tony Sakellariou          49:26   242   Beth Caraballo       53:16   311   Hanna Longendyke      57:19
175 David Skoglund            49:28   243   Peter Matturro       53:20   312   Tami Longendyke       57:19
176 Ernie Paquin              49:30   244   Julie Jordan         53:23   313   Chris Howard          57:20
177 Demetriw Kalogeropoulos           245   Larry Futrell        53:25   314   Elizabeth Oven        57:24
49:43                                 246   Dennis Collins       53:29   315   Paul Shaheen          57:25
178 Michael Holt              49:44   247   Ted Hoover           53:34   316   Julie Squires         57:25
179 Patrick Ryan              49:45   248   Fatena Williams      53:36   317   Mark Brill            57:31
180 Yvonne Schaber            49:46   249   David Earl           53:43   318   Robin Benziger        57:36
181 Zachary Krum              49:46   250   John Belles          53:43   319   Roger Filannino       57:41
182 Tony Bowe                 49:49   251   Charlie Silverberg   53:45   320   Cedric Donie          57:44
183 Daniel Mead               49:50   252   Tracy Scott          53:51   321   Erin Williams         57:45
184 Fredy Guzman              49:52   253   Robert Schwartz      53:58   322   Matthew Marusek       57:46
185 Vincent Kelder            49:53   254   Terry Burgher        54:06   323   Chris Melito          57:50
186 Mary Dostic               49:53   255   Carlos Perez         54:09   324   Michael Sills         57:51
187 Caroline Chant            49:58   256   Joseph Kerbleski     54:09   325   Jacqueline Fenaroli   57:53
188 Japheth Wood              49:59   257   Lew Helmbold         54:13   326   Elaine Grega          57:59
189 Bryan Minasian            50:00   258   Daniel Hatton        54:16   327   Mirko Donie           58:07
190 Lauren Loughlin           50:04   259   Bill Leverenz        54:32   328   Jane Hamann           58:10
191 Jerry Lussier             50:09   260   Brad Hamann          54:40   329   Douglas Wheeler       58:12
192 Keli Berta                50:11   261   James Wendel         54:42   330   Thomas Frey           58:14
193 Chris Myers               50:14   262   Gary Braunfield      54:43   331   Karen Skelton         58:16
194 Gary Boyd                 50:15   263   Peter oxenholm       54:46   332   Jeffrey Hirsch        58:20
195 Bill Critchlow            50:16   264   Satcha Wareham       54:50   333   Heather Hirsch        58:20
196 Mary Veltre               50:20   265   Robert Nanz          54:51   334   Katie Patschke        58:25
197 Victoria Matysek          50:21   266   Scott Fellows        54:58   335   Theresa MacDonald     58:25
198 Kyle Minasian             50:26   267   Brenton Bader        54:59   336   Adam Hendricks        58:32
199 Charles Stracuzzi         50:27   268   James Wenzel         54:59   337   Vern Piantanida       58:32
200 David Ingrey              50:37   269   Amanda Kenney        55:00   338   James Kelder          58:34
201 BJ Wilson                 50:39   270   Keith Kenney         55:00   339   Don Baker             58:37
202 Dana Moses                50:43   271   Thomas Struzzieri    55:04   340   Theresa Carney        58:40
203 Joe Arter                 50:46   272   Richard Long         55:13   341   Maureen Boyd          58:46
204 Michael Terwilliger       50:46   273   Eileen Long          55:13   342   Mike Boyer            58:48
205 Elizabeth Levine          50:50   274   Mark Stevens         55:21   343   Nancy Nero            58:49
206 Oscar Cruz                50:54   275   Fabio Campana        55:21   344   Dan Bigelow           58:52
207 John Nuss                 50:56   276   Mark Wojick          55:22   345   Lisa Mommsen          58:55
208 David Dannenberg          51:01   277   Todd McNutt          55:27   346   Steve Hakim           59:08
209 Rachel Scorca             51:02   278   Kim Klemen           55:28   347   Sarah Ford            59:10
210 Sophia Spagnoli           51:06   279   Kenneth Roll         55:29   348   Simon Gorwara         59:10
211 Richard Spark-DePass      51:08   280   Kerri Brady          55:39   349   Lisa Siba             59:11
212 Wayne Martin              51:14   281   Joanna Munley        55:43   350   James Maines          59:15
213 Rick Hanheide             51:19   282   Sean Fallon          55:57   351   Marlene Tuma          59:20
214 Jim Becker                51:39   283   Ben Helmer           56:09   352   Herb Waterman         59:24
215 Mariclare Bordieri        51:53   284   Adrienne Pettit      56:10   353   Rick Montey           59:31
354   Elisa Ball                 59:32     391   Spencer Schindler        1:02:57     428   Jon Wagman              1:10:28
355   Michael Docamore           59:36     392   Lorraine Riozzi          1:03:05     429   Kenneth Backofen        1:10:37
356   Rick Esposito              59:39     393   Mark Bauer               1:03:13     430   Tatiana Chalarca        1:10:39
357   Dan Chidester              59:51     394   Kathleen Klosterman      1:03:18     431   Chris Hartmann          1:10:41
358   Jaclyn Buonfiglio          59:57     395   Dan Ahouse               1:03:26     432   Christy Mulyca          1:10:43
359   Greg Riley                1:00:01    396   Jody Wagman              1:03:27     433   Michelle Buonfiglio     1:10:52
360   Ann MacDonald             1:00:08    397   Darly Petersen           1:03:29     434   Joanne Metcalf          1:11:06
361   Philip Ousley             1:00:11    398   David King               1:03:42     435   Shelli Roberts          1:11:07
362   Larry Peleggi             1:00:12    399   Jodi Hickey              1:03:47     436   Tammy Cherry            1:11:08
363   Art Roberts               1:00:25    400   Carol Schindler          1:03:48     437   David Bush              1:11:09
364   Ryan Marz                 1:00:28    401   Karl Bohler              1:03:52     438   B.A., III Feeney        1:11:16
365   Margaret Marz             1:00:28    402   Elliott Auerbach         1:04:00     439   Devin Feeney            1:11:17
366   Robert K. Jones           1:00:29    403   Brett Juchem             1:04:03     440   Daryl Magill            1:11:44
367   Allan Sachs               1:00:30    404   Michelle Barile          1:04:22     441   Jane Struzzieri         1:12:23
368   Kacie Williams            1:00:30    405   Benny Barile             1:04:22     442   Eppie Wilson Torres     1:12:53
369   Daniel Habuda             1:00:30    406   Elena Molina             1:04:34     443   Alisa Jones             1:13:17
370   Carissa Lombardo          1:00:38    407   Joseph Spagnoli          1:04:49     444   Betty Zeeb              1:13:31
371   Lisa Dibbell              1:00:43    408   Anthony Semento          1:05:04     445   Carole Kelder           1:13:38
372   Robert Netter             1:00:56    409   Shari Lynn Goldstein     1:05:16     446   Eamon Cunningham        1:14:36
373   Mary Russell              1:00:56    410   Kevin Freligh            1:05:34     447   Christine Cordaro       1:15:30
374   Karen Mack                1:00:57    411   Erica Obey               1:06:10     448   Christine Clausen       1:15:56
375   Malcolm Harris            1:01:02    412   Robert Ferrara, Jr.      1:06:31     449   Donna Mannix            1:16:36
376   Ron Grier                 1:01:07    413   Jerry Bucklen            1:06:37     450   Greg Amari              1:17:48
377   Joseph Deegan             1:01:10    414   Richard Gillette         1:06:37     451   Leo Amari               1:17:48
378   Stephanie Frost           1:01:12    415   Harry Chafetz            1:06:48     452   Timothy Bailey          1:19:36
379   Barbara Braunfield        1:01:13    416   Susan Kross              1:06:50     453   Hector Lopez            1:19:50
380   Scott Kelder              1:01:15    417   Bob Ricketson            1:06:57     454   Christine Ahouse        1:20:48
381   Gordon Hasbrouck          1:01:18    418   Larry Wolinsky           1:07:06     455   Nancy Warth             1:21:17
382   Lynne Smith               1:01:22    419   Angela Bader             1:07:08     456   Eugene Sostre           1:21:52
383   Matthew Bogert            1:01:22    420   Kenneth Bird             1:08:37     457   Pat Schiskie            1:24:59
384   Nancy Shults              1:01:29    421   Natasha Elting           1:08:38     458   Debbie Kelly            1:29:02
385   Terry Kelly               1:01:34    422   Abby Billias             1:09:04     459   Jean Jacobs             1:35:12
386   Kelli Cooper              1:01:47    423   Tim Kelly                1:09:20     460   Melissa Signor          1:38:10
387   George Wood               1:02:22    424   Nancy Ann Kelly          1:09:20     461   Joanne Kelly            1:39:07
388   David Roach               1:02:24    425   Lisa Burklund            1:09:36     462   Tamara Martinez         1:40:40
389   Kevin Wood                1:02:54    426   Ed Beecher               1:09:44     463   Yvonne Ells             1:41:57
390   Kelly Perry               1:02:57    427   Courtney Dougherty       1:10:21



Boston Marathon, Boston Ma., April 21
Wayne McDaniel         2:57:35             Fred Stewart           3:09:58             Denise Iannizzotto    3:49:15
Conni Grace            3:02:20             Mark Mulpeter          3:18:54             Judith Tripp          3:50:16
Kevin Roach            3:02:51             Stephen Perks          3:38:20             Susan Hoger           3:51:08
Anne Gullickson        3:05:12             Lauren Warren          3:39:37             Natalie Gellerman     4:08:44
Evan Lawrence          3:08:47             Charles Pegg           3:48:47             Everett White         4:56:3
4

6th ANNUAL "JAILBREAK for HOME", Fishkill, April 26
Fred Thurston          20:44               Bob Lazerson           26:07               Erika Abraham         28:51




Onteora Runners Club Grand Prix 2008
 By Steve Cangemi
Standings after 2 races

From the malls of Ulster to the hills of Milan, the Onteora Runners Club 2008 Grand Prix season is underway. Next
up in the series is a new race, The Trolley Run 5K, held in the Rondout section of Kingston on the day before
Mother‟s Day. After that, it‟s the Woodstock Races 15K. See you there!

Female Overall                                                Rachel Schabot 2      12
Runner Races Total                                            Conni Grace    1      10
Laurie Machung2            18                                 Jennifer Jankowski    1        10
Kristina Kaisik-Paez       2        16                        Jodi Gravino   1      7
Linda Schrader 2        6
Denise Iannizzotto      1        6     Male 20 - 29    Races Points
Jacque Schiffer 1       6              Jorge Rojas     1     10
Lainey Rudolph 2        5
Margie Gilman 1         5              Male 30 - 39    Races    Points
12 Runners with 4 points or less.      Ryan McCann     2        19
                                       Charles Pegg    1        10
Male Overall                           Scott Costley   1        9
Runner Races Total                     Drew Hopkins    1        8
Matt Dunham 2            20            Joe Biernat     1        8
John McGovern 2          18
Steve Schallenkamp       2        15   Male 40 - 49    Races    Points
Gary Longhi     2        11            John McGovern 2          20
Thomas Dehaan            2        11   Gary Longhi     2        16
Wayne McDaniel           1        8    Thomas Dehaan            2      16
Jorge Rojas     1        7             Steve Schindler 2        12
Steve Schindler 2        7             Wayne McDaniel           1      9
Charles Pegg 1           5             Barry Henck     2        7
Barry Henck     2        5             Jim Machung 1            6
46 runners with 4 points or less.      Robert Smith 1           6
                                       Tony Fletcher 2          6
Female < 20     Races Points           Michael Spang 2          5
Sophia Alter    1     10               Matt Merchant 1          4
                                       John Holt       1        3
Female 20 - 29 Races Points            Steve Cangemi 1          2
                                       Jim Kelly Smith 1        2
Female 30 - 39 Races     Points
Laurie Machung2          19            Male 50 - 59     Races   Points
Rachel Schabot 2         16            Steven Schallenkamp      2        20
Jennifer Jankowski       1      10     Patrick Lopiano 2        18
Jodi Gravino   1         9             Rich VanKleek 2          15
Val Purhamus 1           7             Terry Newman 2           13
                                       Bob Carey        1       8
Female 40 - 49 Races     Points        Peter Masullo 2          7
Kristina Kaisik-Paez     2      19     Daniel Marks 1           6
Linda Schrader 2         13            Bradford Haman           2        5
Conni Grace      1       10            Bruce Chambers           1        5
Denise Iannizzotto       1      9      Steve Sansola 1          5
Jacque Schiffer 1        8             Charlie Silverberg       2        4
Margie Gilman 1          8             Steve Ritter     2       4
Jill Nogrady     1       7             Tom Lawlor       1       4
Gail Kiernan     1       6             Bob Lazarson 1           2
Dorothy Hamburg          1      5      Dennis Kelly     1       2
Marlene Tuma 1           5             Franc Libihoul 1         2
                                       Kaj-Eric Eriksen 1       2
Female 50 - 59 Races     Points        Terry Burgher 1          2
Lainey Rudolph 2         20
Karen Spinozzi 2         17            Male 60 - 69  Races      Points
Elaine Grega 2           15            Bob Ricketson 2          14
Leslie Shove 1           9             Mark Brill    2          14
                                       Bill Pape     1          10
Female 60 - 69 Races     Points        Doug Freese 1            10
Linda Rosenthal          1      10     David Boles   1          9
Mary Denitto 1           10            Ray Rice      1          9
Erika Abraham 1          9             Dick Hahn     1          8
                                       Fran Palmieri 1          5
Male < 20      Races     Points        Everett White 1          4
Matt Dunham 2            20            Anthony Semento          1      3
Zachary McIlhenny        1      9      Leo Amari     1          2
Damian Lavender          1      8
Tyler Purhamus 1         7             Male 70 - 79    Races Points
Dick Green     2       20                                 Bob Tutt        2       18

Schedule
Date Race
Sunday, March 30, 2008         Lowe's 5K
Sunday, April 06, 2008 Race Around Briggs
Saturday, May 10, 2008 Trolley Run 5K
Monday, May 26, 2008 Woodstock Races 15K
Friday, June 13, 2008 Onteora Mile
Saturday, July 19, 2008 Highland Rail Trail 8K
Saturday, August 09, 2008      Rosendale Plains Run 4.4 Mile
Sunday, September 14, 2008 Barry Hopkins Run
Saturday, September 27, 2008 Esopus Fall Festival 5K
Saturday, November 01, 2008 After the Leaves 20K



                                       May Birthdays
Roy Abraham           05/07                               Denver Hopkins         05/04
Erika Abraham         05/22                               Meryl Klaus            05/19
Ed Brown              05/11                               Norbert Lazar          05/20
Karen Bryant          05/21                               Richard Mains          05/03
Kellie Burke          05/22                               Joe McCarthy           05/22
Larry Byrne           05/08                               Zachary McIlhenny      05/08
Cindy Chambers        05/20                               Paul Rehm              05/06
Taylor Chambers       05/11                               Ray Rice               05/30
River Cranfield       05/19                               Kristin Ring-Insogna   05/20
Matthew Esposito      05/14                               Amanda Roach           05/13
Denise Esslie         05/08                               Lainey Rudolph         05/10
Guy Finkbeiner        05/14                               Mike Schabot           05/05
Charles Gadol         05/01                               Samantha Schrader      05/28
Richard Gromek        05/02                               Barbara Sorrrell       05/03
Joe III Hafner        05/15                               Michael Spang          05/16
Douglas Heller        05/11                               Rosemary Strenz        05/30
Isaiah Henck          05/29                               Linda VanWagner        05/23
John Holt             05/12                               John Ward              05/27
Linda Hopkins         05/11


New members
Mark Mulpeter                                             Melissa Grimm
Jacqueline Fenaroli                                       Antonios Sakellariou
___
                                         Race Calendar
This list of races included is an attempt to convey a race schedule: See below for more race information:
http://www.onteorarunners.org/             Onteora Runners Club
http://www.hudsonvalleyrunner.com/         Barry Henck‟s web page
http://www.mhrrc.org/                      Mid Hudson Runner club
http://www.hmrrc.om/                       Mohawk Hudson Runners Club
Http://www.orangerunnersclub.org/          Orange Runners club
http://www.sullivanstriders.org/           Sullivan Striders Club

The Kingston Daily Freeman Sunday edition

Local Races http://www.onteorarunners.org/
May 03: St. Joseph‟s school 5k, 9:30 am, Wall Street, Kingston. Contact Debbie Crump (845) 334-8869
May 04: Trouper Biathlon, 9 Am, West Hurley Park, West Hurley. Contact NY Tri Club at (845) 247-0271
May 07: Platte Clove Spring Series, 6:30 pm, Manorville and West Saugerties Road, West Saugerties. Contact
Jean Kerr Dakaotajean@aol.com
May 08: Huguenot Community 5k, 6 PM, Hugueno Street, New Paltz, Contact (845) 255-7966
May 10: Trolley 5k Run, 10AM, Trolley Museum, 89 East Strand, Kingston. Contact p.lopiano@att.net Entry form
Enclosed. GRAND PRIX EVENT
May 15: Locust Grove Spring Trail 5k Race, 6:00 PM. Contact Ursula Morgan u.morgam@lgny.org
May 21: Olana 10k Spring Series, 6:30 PM, Olana State Park, Hudson. Contact Doug Freese dfreese@hvc.rr.com
May 26: Woodstock 5k/15k races, 9:45/9:00, Zena school, Woodstock, Contact Jan Pollo janpollo40@yahoo.com
Jun 04: High Rock Run Up. 6:30 PM, Whites Road, Palenville, Contact Debbie Briggs
wanderlust25@frontiernet.net
Jun 07: 5K, Race For Magic 5k, 2 Mile Walk and Children's Fun Run, 11:30/11:15/10:45 AM, The Recreational Park
of Red Hook, Contact strose@campkasem.org
Jun 07: Jamie Shaw/Rondout Valley Babe Ruth League Memorial Scholarship 5k Race and 2 mileWalk,
10:00/10:15 AM, Rondout High School, Stone Ridge, Contact Scot Shaw jsbrrace@yahoo.com
Jun 13: Onteora Mile, 6:30 PM, Onteora High School, Boiceville. Contact Michelle (845) 338-2304
Jun 18: Summer Solstice 15K or 1.6 Mile walk, 6:30 PM. Minnewaska State Park. Contact Steve Shallenkamp (845)
339-5474
Jul 19: Hudson Valley Rail 8k Trail Race, 9:00 AM, Tony Williams Park, South Riverside Road, Highland, Contact
Mary Phillips (845) 691-6623
July 27: Escarpment Trail Race, 9:00 AM, Windham. See http://escarpmenttrail.com/ for strict requirements. Contact
Dick Vincent EscarpmentTrail@aol.com
Aug 23: 11th annual Altamont 5K Run/Walk, 9 AM, at Bozenkill Park in Altamont. Contact Phil Carducci (518) 861-
6350 or altamont5k@nycap.rr.com. Entry form at www.altamont5k.org




Mid - Hudson RC races http://www.mhrrc.org/
May 10: Miles of Hope Breast Cancer Family 5K Walk/Run Kids ½ mile Fun Run, 9:00/10:00 am, Crush Fitness,
Route 55, LaGrangeville, Contact Lori Decker (635-1044)
May 18: The Laurel Run for Disability Awareness 5k, 10 mile, ½ Mile Kids, 10:00 am, Freedom Park,
LaGrange.Contact Rich Hanson (635-5144 or 635-2058
May 18: Off-Broadway 5k Run/Walk, 8:30 AM, 11 Broadway, Newburgh, Contact Maria Madero (845) 562-8940
X107
Jun 06: The Violet Avenue Elementary School Two-Some 5k Race, 6:30, Violet Avenue Elementary School,
Poughhkeepsie
Jun 07: Joseph McDonald/Bill Crusie Memorial Runs(1/5k/10k) Mesier Park, Route 9D, Wappingers. Contact
Pete Sanfilippo petesan@optonline.net
Albany Area races http://www.hmrrc.com/
May 11: Mother‟s day 3.5 Mile, 10 am, Contact Jim Tierney 518-435-4500 runnerjmt@aol.com
May 15: GHI Workforce 3.5 Mile team Challenge, 6:25 pm, Empire State Plaza. Contact Pete Newkirk
pnewkirk@newkirk.com
May 17: Mother Teresa Academy Mohawk River 5K, 10:00 am, Canal Road along Mohawk at Krause's NY. Lisa
Dillon c/o Mother Teresa Academy tsassociates@nycap.rr.com
May 31: Freihofers Run For Women 5k, 9:00 am, Albany-Empire State Plaza NY. Contact (518) or
info@freihofersrun.com
Jun 15: Resource Father's Day 5K Run, 9:00 am, The Crossings Colonie NY Community. Contact
Joe Benny - David Newman joebenny1@gmail.com newman.david@gmail.com

Orange Runners Club races http://orangerunnersclub.org/index.html

May 4: Delaware River Run 5K, 9:00 am, Erie Depot, Port Jervis. Contact Port Jervis Recreation Department at
(845) 858-4085
 May 10: Matthew Dudgeon Memorial 7K, 8:30 am, Chester Depot, Chester, Contact Gina Dudgeon at
ginadudgeon@optonline.net or (845) 469-5702
 May 17: 5th Annual Dennis P. McHugh Run for Fun 5K, 9:00 am, Fly Wheel Park, Piermont, NY. Contact Anne at
(845)279-4439 or website www.dennispmchugh.org/
May 18: Ellenville Run Like the Wind 5K & 10K, 9:30 am 5K, 9:45 am 10K, Ellenville, NY       May 18: Safe
Harbors of the Hudson Broadway Run 1 mile & 5K, 8:30 am Mile, 9:15 am 5K, Cornerstone Residence, Newburgh.
Contact Mary Latino at latinoma@yahoo.com
May 18: Laurel Run 10M/5K, 10:00 am, Freedom Park, LaGrange, Contact Jeanne Catala at (845) 635-8084, x100
or info@dutchess-arc.org
May 24: Chester Kiwanis Hambeltonian 5K ,8:45 am, Community Park, Chester, NY. Contact Richard Robillard at
(845) 469-7317 or Richiehr@msn.com
May 31: 1st Annual 5K4 Caitlin, 6:00 pm, Applewood Winery, Warwick, NY. Contact Chris Hammaren at (845) 726-
3848 tcmhmf@gmail.com
 Jun 1: Ruthie Dino Marshall 5K Walk/Run, 8:30 am (Kid‟s Dash at 10:00am), Middletown YMCA, Highland Ave.,
Middletown, NY. Contact Ron Davignon at (845) 343-1158

Sullivan Striders Running Cub http://www.sullivanstriders.org/
                  ONTEORA MILE RUN
                                               (an ORC Grand Prix Event)


                                  Presented by: The Onteora Runners‟ Club
                         In conjunction with: The Town of Olive Recreation Committee
                                      Friday, June 13, 2008
                            (All profits submitted to the ORC Scholarship Fund)

                                          Onteora High School Track
                                             Route 28, Boiceville
                                      (Alcoholic Beverages are prohibited)

                                                Registration begins at 6:00 p.m.
                                        Childrens’ races (12 and under) begin at 6:30 p.m.
                                                   Mile run begins at 7:00 p.m.

                                  Before June 10—$6.00; $8.00 race day; children $3.00

                        Age groups both male & female
               13-19 20-29 30-39 40-49 50-59 60-69                                                                     70+

                    For more info: call Michelle—338-2304 or Debbie 876-6214


———————————————————————
Make check payable to : ORC (Onteora Runners Club)
Mail to: Michelle Metelski, 120 Esopus Ave, Ulster Park 12487

Print-Name____________________________________________________
Complete Address_____________________________________________________
Phone _____________D.O.B __________Age on race day_   Sex:_____
WAIVER: I know that running is a potentially hazardous activity. I should not enter and run unless I am medically able and properly
trained. I agree to abide by any decision of a race official relative to my safety to complete the run. I assume all risks associated with
running this event. Having read this waiver, I waive and release the Onteora Runners Club, its officers, directors and agents, the Town of
Olive Recreation Committee, its officers, directors, agents and employees, the American Association of Running Clubs, its officers,
directors, agents and employees, and the Onteora School District from all claims or liabilities of any kind arising out of my participation in
this eventeven though that liability may arise out of negligence or carelessness on the part of the persons named in this waiver. NO
REFUNDS, EXCHANGES OR TRANSFERS.
Signature ____________________Parent (under 18)
                                           SUNDAY, JUNE 7th 2008
                                      The Recreational Park of Red Hook
                               9:30am-10:30 am Registration under the Pavilion
                                        10:45 am Children‟s Fun Run
                                            11:15 am 2 Mile - Walk
                                              11:30 am 5K Run
                           First, Second, and Third Place Finalist Win Great Prizes,
                                        Including Gym Memberships!!
                     Other awards given to first place male and female finishers in each division:
                           Under 18                   19-39          40-59            60+
                                    Awards, Music and Food Following Race

                                      Pre-Registration: $20(By May 30th)
                                                Day of Race: $25
                                              Children‟s Fun Run $5

                                     Checks Made Payable to: Camp Kesem
                                  All proceeds to benefit Camp Kesem-Saint Rose
……………………………………………………………………………………………………
Print Name: _________________________________________________________________
Street:      __________________________________________________________________
City/Town: _______________________________________ State:__________ Zip:________
Age:           ______    Sex: ______ Date of Birth: ____/____/____
Circle T-Shirt Size         Circle Race
   M L XL              Fun Run 5K       2-Mile

In consideration of your acceptance of my entry, I the undersigned, intending myself to be legally bound, for myself,
my heirs, executors, administrators, and assigns waive and release any and all claims for damages I may have
against the sponsors, Camp Kesem-Saint Rose, the Town of Red Hook, the Village of Red Hook, the Recreational
Park of Red Hook, race officials, their representatives, successors, and all persons or entitles involved in the
promoting or staging the race, arising out of all injuries suffered by me while participating in the Race for Magic.

Signature:_______________________________________ Date: ____/_____/_____
Parent‟s Signature (if under 18 years):_______________________________________
Mail Applications to: Camp Kesem- Saint Rose PO Box 66223 Albany, NY 12206
Contact: strose@campkesem.org (845) 4715464
                                    SUMMER SOLSTICE RUN
                           15K Trail Race / 1.6 Mile Walk


              Fund Raiser for the Lou Gross Memorial Fund
         Sponsored by the Shawangunk Runners & hosted by
        Minnewaska State Park Preserve Spectacular Scenic
                  Course on Dirt Carriage Trails
                         6:30 pm, Wednesday June 18, 2008
Where? Minnewaska State Park, Route 44/55, New Paltz, NY
Course? Castle Rock/Lake Awosting; starts at Lake Minnewaska and runs along incredible
cliffs, circles pristine glacial lakes, and through blooming mountain laurel. This is one of the
most beautiful runs, anywhere.
Registration? starts at 5:00 pm. Registration fee is $8; day-of registration fee is $10.
Make checks payable to Shawangunk Runners, and mail to Beth Glace, 501 Swartekill Rd,
New Paltz, NY. 12561. A $7.00 fee, per car, will be charged by the Park. Consider car
pooling!
More information? Call Beth at 212-434-2717 days, or Steve at 845-339-5474 evenings.
Or email lb@nismat.org.
Awards? In all standard 10-year age groups. This race is sanctioned by USA Track and
Field. Results will be posted at www.runthegunks.com and at our e-group, www.
groups.yahoo.com/group/runthegunks.
In consideration of accepting this entry, I, intending to be legally bound for myself , heirs, administrators and executors wave and release
any and all rights and claims for damages I may have against the organizers, sponsors and the Shawangunk Runners, Friends of the
Shawangunks and the Shawangunk Conservancy, the People of the State of NY, NY State Executive Department, Office of Parks,
Recreation and Historic Preservation, Palisades Inter State Park Commission, their Commissioners, officers, agents, and employees for any
and all injuries suffered by me in this event. I attest and verify that I am physically fit and have trained sufficiently fo r this event. I
understand that the carriage roads are mainly shale surfaced and moderate in grade and present varying degrees of difficulty, and that
they may parallel cliffs, ravines and other natural hazards.

NAME _______________________                       PHONE ____________ SEX_______ AGE __________

ADDRESS ______________________________________________________ DATE___________
SIGNATURE ______________________________________________________________________
PARENT IF MINOR _________________________________________________________________
Jamie Shaw/Rondout Valley Babe Ruth League Memorial
              Scholarship Race/Walk

                   Saturday, June 7, 2008

                    5K Run:       10:00
                    2-Mile Walk   10:15




                                            8
                Presented by the Onteora Runners Club

     5K * THE WOODSTOCK RACES * 15K
               MONDAY * MEMORIAL DAY * MAY 26, 2008
                                15K An ORC Grand Prix Event!
WHAT:Run either a 5K or 15K, both on paved roads in scenic Woodstock

WHERE:      Race headquarters at ZENA SCHOOL, Zena & Sawkill Rds., Woodstock
    Rt. 28 to Zena Rd. (at light and Stewarts); right on Sawkill OR 212 to Zena Rd. to
    straight on Sawkill – school is on left

WHEN:          Monday, Memorial Day, May 26, 2008; 15K starts at 9:00am; 5K starts at 9:45am;
               Registration from 7:30am until 15 minutes before race time.

WHY:           Both races are scenic and challenging!
        Post-race refreshments!
               Great looking tee shirts to the first 200 registrants!
               Age group awards!

FEES:          $15 pre-race, $20 after May 19th; $1 off for ORC members
               Make checks payable to Onteora Runners Club, mail to Woodstock Races c/o Jan
               Pollo, PO Box 567, Bearsville, NY 12409. For info: Jan Pollo (845) 684-5233;
               janpollo40@yahoo.com or Mary Lockett (845) 679-7940

SPECIAL        Please start early and self time if you anticipate needing more than 1:45 to complete
REQUEST:       the 15K. We need to get the police squad back for the parades!



Name___________________________________________________Age______Male____Female____

Address_____________________________________________________________________________

         Race: 5K_________15K___________                                Tee Shirt Size    S   M    L   XL

In consideration of accepting this entry, I, the undersigned, intending to be legally bound for myself,
waive all claims for damages against the race organizers, sponsors, the Towns of Saugerties and
Woodstock, for all injuries suffered in this event. I attest that I am fit and medically cleared to participate.

Signature_______________________________________Parent, if under
18___________________________
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   Doug Freese (845) 246-7954                  St.
      dfreese@hvc.rr.com                       Krisha Showalter                                  Rhinebeck NY
                                               Licensed & Certified Practitioners                (845) 876-
                    Brian D. Lavender          4654
               Level 2 Cycling Coach

               „We train ours to kick yours”



                             4 Somers Drive
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                             (845) 430-6145
                    bdlavender@yahoo.com




                                                          River Aviation Inc.
                                                               Experience flying!!!

                                                                        Al Schultz – Airport Manager
                                                               1161 Flatbush Road, Kingston, NY 12401
                                                                             Tel: (845) 336-8400 ext. 4
                                                                                   Fax: (845) 336-8403
                                                                                    aschultz@besicorp.com


                                                     Catskill Mountain Multisport
                                                           John McGovern
                                                                      Attorney At law

                                                                     PO Box 3658
                                                                  Kingston, NY 12402

                                                                   (845) 750-0719
                                                                jmcgovern@hvc.rr.com
The The Onteora Runner
                                                       FIRST CLASS MAIL
Onteora Runners Club
c/o Doug Freese
60 Lamb Avenue
Saugerties, New York 12477


The Club that Runs For Fun




                         ORC GRAND PRIX 2008

Mar 30, Lowe's 5K, Town of Ulster
Apr 06, Race Around Briggs 7.2 Miles, Milan
May 10, Trolley Run 5K, Kingston
May 26, Woodstock Races 15k, Zena
Jun 13, Onteora Mile, Boiceville
Jul 19, Highland Rail Trail 8K, Highland
 Aug 09, Rosendale Plains Run 4.4 miles, Rosendale
Sep 14, Barry Hopkins Run 7.6 miles, Olana
Sep 27, Esopus Fall Festival 5K, Port Ewen
Nov 01, After the Leaves Have Fallen 20K, Minnewaska

								
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