In constant pain and feeling isolated?
Want to find out ways to manage your long term
condition?
If so, help is at hand for people in pain from
arthritis,
migraine
and other long term medical conditions
For all types of chronic (long-term) pain and conditions
We give people pain management techniques to help with long-term pain
Exercising safely
Relaxation techniques
Coping with stress
Communication skills
Arthritis Care’s Challenging Pain self-management workshop
offered over 2 afternoons 2pm – 4.45pm (free) in Abingdon
(on Tuesday) 17th & 24th November 2011
A free workshop for people aged 18 and over.
Tea, coffee & biscuits provided
To book your free place on this local self-management
workshop, to take place in Abingdon contact:
Toyin Onasanya, South England Training Administrator
Arthritis Care South England Office
Tel: 0207 386 6511 Low cost call 0844 888 2111
Email: ToyinO@arthritiscare.org.uk