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MAKO DATES June 2011

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MAKO DATES June 2011 Powered By Docstoc
					                                                                                            PRACTICE SCHEDULE
MAKO DATES                                                                                  11 and Older:                                            Specials:
                                                                                            Monday-Friday, 8:30-9:30am                               Monday, 10:30-11am
June 2011                                                                                   10 and Under:
                                                                                            Monday-Friday, 9:30-10:30am
                                                                                                                                                     Junior Makos:
                                                                                                                                                     Tuesday-Friday, 10:30-11am

     Sun             Mon                             Tue                              Wed                                 Thu                         Fri                  Sat
                                                                            1                                   2                          3                          4
                                                                            Evening Practice Begins:            Evening Practice:          Evening Practice:
                                                                            4:30-5:15pm, 8 and under            4:30-5:15pm, 8 and under   4:30-5:15pm, 8 and under
                                                                            5:15-6pm, 9-10 year olds            5:15-6pm, 9-10 year olds   5:15-6pm, 9-10 year olds
                                                                            6-7pm, 11-12 year olds              6-7pm, 11-12 year olds     6-7pm, 11-12 year olds
                                                                            7-8pm, 13 and older                 7-8pm, 13 and older        7-8pm, 13 and older




5          6                              7                                 8                                   9                          10                         11
           Evening Practice:              Evening Practice:                 Evening Practice:                   Evening Practice:          Evening Practice:
           4:30-5:15pm, 8 and under       4:30-5:15pm, 8 and under          4:30-5:15pm, 8 and under            4:30-5:15pm, 8 and under   4:30-5:15pm, 8 and under
           5:15-6pm, 9-10 year olds       5:15-6pm, 9-10 year olds          5:15-6pm, 9-10 year olds            5:15-6pm, 9-10 year olds   5:15-6pm, 9-10 year olds
           6-7pm, 11-12 year olds         6-7pm, 11-12 year olds            6-7pm, 11-12 year olds              6-7pm, 11-12 year olds     6-7pm, 11-12 year olds
           7-8pm, 13 and older            7-8pm, 13 and older               7-8pm, 13 and older                 7-8pm, 13 and older        7-8pm, 13 and older




12         13                             14                                15 Team Picture Day                 16                         17                         18
           Morning Practices Begin        9:30-10:30am Parent Q&A           8:30 a.m. Individual pictures for                              9:30/10:30am Tie Dye Day
           9:30/10:30am Swim Buddies                                        11 and Older                                                   Contact Ruth Erquiaga
           Revealed Contact TBD                                             9:30 Team photo and individu-
                                                                            als for 10 and under
           Bye Week-No Swim Meet                                            Contact: Ruth Erquiaga




19         20                             21                                22                                  23                         24                         25
           9:30/10:30am Get the Spirit!   9-10am Combined Swim                                                                             9:30am Ribbon Ceremony
           Contact TBD                    Buddy Practice. No 8:30 or
           6pm FAST vs. Farmington        9:30am practice! Jr. Makos will
           After Meet Get Together        practice.
           Sweet Frog on 221




26         27                             28                                29                                  30
           9:30/10:30am Get the Spirit!
           Contact TBD
           6pm FAST @ Vista Acres
           After Meet Get Together
           Dairy Queen on Timberlake Rd
                                                                                   PRACTICE SCHEDULE
MAKO DATES                                                                         11 and Older:                     Specials:
                                                                                   Monday-Friday, 8:30-9:30am        Monday, 10:30-11am
July 2011                                                                          10 and Under:                     Junior Makos:
2/12/2011
                                                                                   Monday-Friday, 9:30-10:30am       Tuesday-Friday, 10:30-11am

      Sun            Mon                              Tue                         Wed            Thu                  Fri                          Sat
                                                                                                            1                             2
                                                                                                            9:30am Ribbon Ceremony
                                                                                                            9:30/10:30am Build Your
                                                                                                            Own Ice Cream Sundae
                                                                                                            Contact TBD



3           4                              5                                 6             7                8                             9
            FOURTH OF JULY                 9:30/10:30am Get the Spirit!                                     9:30am Ribbon Ceremony
                                           Contact TBD                                                      Scavenger hunt for swimmers
                                           6pm FAST @ Hill City                                             age 13 and up
                                           After Meet Get Together-
                                           McDonald’s on Timberlake Rd.


10          11                             12                                13            14               15                            16
            9:30/10:30am Get the Spirit!                                                                    9:30am Ribbon Ceremony
            Contact TBD
            6pm FAST @ Bedford Y
            After Meet Get Together-
            Wendy’s By Bedford Walmart
            Contact TBD

17          18                             19                                20            21               22                            23
            9:30/10:30am Get the Spirit!   9-10am Combined Swim                                             9:30am Ribbon Ceremony
            Contact TBD                    Buddy Practice. No 8:30 or                                       Afternoon Mako Movie
            6pm FAST vs. Wildwood          9:30am practice! Jr. Makos will                                  Contact TBD
            After Meet Get Together        practice.
            Contact TBD


24          25                             26                                27            28               29                            30
            9:30/10:30am Get the Spirit!                                                                    9:30am Ribbon Ceremony        B Meet @ Hill City
            Contact TBD                                                                                     9:30/10:30 B Swimmer Brunch
            6pm FAST vs. Peakland                                                                           and Meeting with Coaches
            After Meet Get Together                                                                         Contact TBD
            Contact TBD


31
                                                                 PRACTICE SCHEDULE
MAKO DATES                                                       11 and Older:
                                                                 Monday-Friday, 8:30-9:30am
                                                                                                   Specials:
                                                                                                   Monday, 10:30-11am

AUGUST 2011                                                      10 and Under:
                                                                 Monday-Friday, 9:30-10:30am
                                                                                                   Junior Makos:
                                                                                                   Tuesday-Friday, 10:30-11am
2/12/2011


          Sun                        Mon             Tue        Wed            Thu                  Fri                        Sat
                             1                  2          3             4                5                            6
                             Wet ‘n Wild Trip                                             10:30 A Swimmer Brunch and   A Meet @ Peakland
                             Contact TBD                                                  Meeting with Coaches
                             NO PRACTICES!                                                Contact TBD




7                            8                  9          10            11               12                           13
2pm End of Season
Celebration, Mtn. View UMC
Contact TBD




14                           15                 16         17            18               19                           20




21                           22                 23         24            25               26                           27




28                           29                 30         31

				
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Description: Twilight is the ideal time for physical exercise, because the evening when the heart rate, blood pressure, most balanced, most fit exercise heart rate, blood pressure changes; evening smell, hearing, vision, touch the most sensitive to stress ability of the human body is the peak of the day; evening the body's ability to resolve the thrombus to achieve the best level. Therefore, it should be yellow Morning wrong than good practice