3 tips for getting pregnant by octdoc1

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3 tips of how you can get pregnant faster, easier and in a healthy way that promotes the health of baby and mother.

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									Tips On Getting Pregnant

There are several things you can do to help you to conceive. It's best to give yourself at least three
months before you try to get pregnant. In order to begin, start by eating more healthy foods, such as
fruits and vegetables and staying away from high fructose corn syrup. You should also think about
taking folic acid as soon as you start planning a baby since it reduces the risk of some serious birth
defects that can affect the spinal cord and brain.If you smoke, now is the time to stop as it increases the
chance of miscarriage and low birth weight babies.

If you are on the pill or any other birth control, now is the time to stop as it can take your periods a
while to return to normal. Timing is important as there are only a few days each month that you can fall
pregnant. So working out when these days are will greatly increase your chances. You can buy
ovulation kits which will pinpoint exactly when you ovulate by detecting hormones in your urine that
can tell you when you are most likely to get pregnant.

You should avoid using scented tampons and douching as they can wash away cervical mucus and
create a hostile environment for sperm. It can take a while to get pregnant so you may need to be
patient. You have about a 25% chance of getting pregnant each month, so it could take a few months.
If you have been trying for a year and still haven't conceived then you should see your doctor just to
make sure there are no problems. There are also things your partner can do to help like avoiding tight
underwear as this can cause low sperm count, as can really hot baths and showers.
It can be really stressful trying to conceive and can become quite clinical for some couples when it
seems that all that is important is getting pregnant. So you need to try to eliminate stress over this as it
is more likely for pregnancy to happen if you are both relaxed about it.

If you find yourself getting to stressed try to get some exercise as it releases stress relieving hormones.
You also might want to try a nice relaxing evening out or at home. Try burning lavender incense or
plugin fragrance/spray. If you would like to dramatically improve your odds of getting pregnant, then
you need to check this out.

Beth Kiley is the author of the international best-selling e-book, Personal Path to Pregnancy. For more
tips on getting pregnant, get her FREE report, “The 7 Most Common Mistakes to Avoid”, by going
Here www.personalpathtopregnancy.com

								
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