NJCAA
D-III
TRACK &
FIELD
NATIONALS
May 6-8, 2010
Hosted by
General Information
Host Howard Community College
10901 Little Patuxent Parkway
Columbia, Maryland 21044
Site Athletic & Fitness Center Track & Field Complex
Dates Thursday – Saturday, May 6-8, 2010
Times 9:00 am each day
MEET DIRECTOR Diane Schumacher 410-772-4522
dschumacher@howardcc.edu
MEET COMMITTEE Diane Schumacher 410-772-4522
dschumacher@howardcc.edu
Steve Musselman 410-772-4626
smusselman@howardcc.edu
Errick Henlon 410-772-4684
ehenlon@howardcc.edu
Kate Seagroves 410-772-4685
kseagroves@howardcc.edu
Darrell Dale 410-772-4385
ddale@howardcc.edu
Mary K Casciaro 410-772-4671
mkcasciaro@howardcc.edu
GAMES COMMITTEE (Coaches Association Officers)
Bob Backus, President SUNY Delhi
Renee Zellner, Vice President William Rainey Harper
Ed Mack Nassau CC
NJCAA Representative
ENTRY REQUIREMENTS Enclosed is a team roster form. This is
for the meet program and to assign competition
numbers . Send the roster and team photo
electronically to mkcasciaro@howardcc.edu
on or before Friday, April 23, 2010
Multi-event (Heptathlon/Decathlon) entries must be
submitted by Monday, April 26th. Forms are enclosed.
Please fax to 410-772-4062. Head Coaches will be
contacted by meet management to confirm multi-event
athletes.
Multi-event athletes must also be submitted online
to directathletics.com
FINAL ENTRIES MUST BE SUBMITTED THROUGH DIRECTATHLETICS.COM BY:
MONDAY MAY 3, 2010, 5:00 PM
ENTRY FEE $20 per each athlete on the roster
Please make checks payable to:
Howard Community College
Please mail to:
Howard Community College
Accounts Payable
10901 Little Patuxent Parkway
Columbia Md 21044
Entry fees, if mailed, must be received prior to
Thursday, May 6, or will be collected at check-in.
Head Coaches must check in on Thursday, May 6,
by 2:00 pm with our Athletic Committee. Any
conflicts must be arranged ahead of time. Teams
not declaring on time will be deleted from the
meet. No scratches allowed after the May 3rd
deadline. Honest effort rules are in effect. See
NCAA rulebook.
MEET REQUIREMENTS All entered athletes must be qualifiers, see
qualifying marks.
1 white card (WC) per team,
2 blue cards (BC)per team,
regional champions automatically
qualify.
Any non-qualifying athlete entered in the meet
With the exception of the WC is subject to the
entire team being disqualified. All head coaches
are ultimately responsible for legal entries.
Maximum 3 athletes per event, and 1 relay.
Please follow the dates. No exceptions – late
entries will not be accepted!
All athletes must compete in school issued
uniforms. See NCAA rulebook for specifics.
Relay teams must check in with baton and accurate
relay card 15 minutes prior to race time with the clerk.
Any relay changes including order or runners must be
submitted to the Clerk prior to the start of the race;
any teams switching their order will be disqualified!
Team Scoring: Top 8 places (10, 8, 6, 5, 4, 3, 2, 1)
NJCAA All-Americans, top two places, Medals, top 6.
All athletes must wear issued competition numbers.
¼ spikes are permitted. This is maximum length, 1/8
inch preferred. Athletes not complying will be
disqualified by the referee.
Teams may use their own starting blocks but they must
be approved by the Clerk at check-in time. Any athlete
not following these guidelines will be required to use
the meet management blocks. Meet management will
provide 8 blocks.
All throwing implements will be inspected and weighed.
Implements must be clean and free of mud, grass, etc.
No excess tape on hammer wires. Illegal implements
will be impounded by meet management. Actual
implement weigh schedule will be in meet information
packet.
All field event athletes must check in 30 minutes prior to
the event. All field events will begin on time!
No athletes or coaches allowed on the infield during the
meet. Warm ups on the track during the running events
are not permitted. Warm Up will occur on Field #2.
All teams please help to clean up your area after the
meet each day. Thanks in advance for your assistance.
Any protests must be in writing from the Head Coach
only. A payment of $20 must accompany protest.
Awards Awards will be presented as detailed in the meet
scheduled. Athletes must be in school issued teamwear.
A detailed awards schedule will be presented at the
coaches meeting.
OFFICIALS The officials will be PVUSATF Officials group.
RESULTS Results will be posted ASAP after the event.
Coaches will get results after the meet. Bring
a thumb drive and we will give you the results
for the entire meet.
MEET PASSES Coaches, athletes, officials and workers will be
given badges for entry into the track facility.
PROGRAMS Programs will be available at the meet.
T-SHIRTS T-shirts will be available as a pre-order. Order
Form is attached. Additional t-shirts will be available for
purchase at the meet. T-shirts for teams and coaches
will be distributed at the coaches meeting.
LOCKER ROOMS Locker rooms and shower facilities will be
available for all teams. Bring your own towels
and locks. Port-a-johns will be located near the track.
HOSPITALITY We will provide breakfast and lunch to coaches
and officials. No visiting athletes are allowed. You
must have your coaches pass to gain access.
TRAINER Rebecca VanAmburg ATC Head Trainer at Howard CC
will be on hand for the tournament. Ice and water will
be provided for all teams. Please bring your own taping
supplies and all insurance information on your team
members. The trainer and the Games Committee will
not allow athletes to return to competition without
proper medical clearance. If you have questions, please
contact at 410-772-4124; rvanamburg@howardcc.edu
TICKET PRICES Single day: $5.00
Students: $2.00
Sr. Citizens: $3.00
Under 13 free
PARKING Parking for buses and vans will be in the parking lot
next to the Athletic & Fitness Center.
COACHES MEETING The coaches meeting will take place at the Sheraton
Columbia Hotel at 7 pm on Thursday, May 6th.
HOST HOTEL Sheraton Columbia
10207 Wincopin Circle
Columbia, Maryland 21044
(Located 5 minutes from Howard CC near the
Columbia Mall)
The hotel website is www.sheratoncolumbia.com
RESERVATIONS Contact at 410-730-3900 direct for reservations or
1-800-638.2817.
The reservation cut-off date is April 24, 2010.
After the cut-off date reservations will only be accepted
on a space available basis. The check-in time is 3:00 pm
and check-out time is 12:00 pm. Send rooming lists to
tracey.vaughn-perfetti@ihrco.com or fax to 410-730-
2212.
ROOM RATES $104.00 per room plus tax
AIRPORT INFO Howard CC is located approximately 20 minutes from
BWI Thurgood Marshall Airport.
EYRE BUS Service Available from the airport 1-800-321-3973
matte@eyre.com
Food for Purchase MC Caterer’s will be the vendor 410 747-2057
Sandwiches, beverages, etc. available at site
Pre order by calling number to have ready.
2010 DIVISION III OUTDOOR TRACK & FIELD Meet Schedule (1/28/10)
Thursday May 6
9:00 a.m Heptathlon ( 100 M Hurdles, High Jump, Shot Put, 200 M )
9:15 a.m Decathlon (100 M, Long Jump, Shot Put, High Jump, 400 M)
2:00 p.m Opening Ceremony
Running Events Field Events
2:15 p.m 400 M Relay (M) Trials
2:25 p.m 400 M Relay (W) Trials 1:00 p.m Pole Vault (M) T/F
3:00 p.m 3200 M Relay (M) 1:00 p.m Hammer (M) T/F
3:15 p.m 3200 M Relay (W) 2:00 p.m Long Jump (M) T/F
3:30 p.m 10,000 M (M) 2:30 p.m Hammer (W) T/F
4:15 p.m 10,000 M (W) 4:30 p.m Long Jump (W) T/F
5:00 p.m Awards Presentation
Friday May 7
9:00 a.m Decathlon ( 110 M H, Discus, Pole Vault, Javelin, 1500 M )
9:30 a.m Heptathlon ( Long Jump, Javelin, 800 M)
Running Events Field Events:
2:45 p.m 3000 S/C (M) Final
3:30 p.m 1500 M W) Trial 1:00 p.m * Pole Vault (W) T/F
3:45 p.m 1500 M (M) Trial 1:00 p.m Triple Jump (M) T/F
4:00 p.m 400 M (W) Trial 2:30 p.m High Jump (M) T/F
4:15 p.m 400 M (M) Trial 3:30 p.m Triple Jump (W) T/F
4:30 p.m 100 M Dash (W) Trial 2:30 p.m Discus (W) T/F
4:45 p.m 100 M Dash (M) Trial 4:00 p.m Javelin (M) T/F
5:00 p.m 100 M Hurdles (W) Trial
5:15 p.m 110 M Hurdles (M) Trial * Women’s Pole Vault begins 30 minutes after the
5:30 p.m 800 M (W) Trial completion of the Decathlon Pole Vault, but not
5:45 p.m 800 M (M) Trial earlier then 1:00 p.m
6:00 p.m 400 M Hurdles (W) Trial
6:15 p.m 400 M Hurdles (M) Trial 5:30 p.m. Awards Presentation. All Finals except Women’s
6:30 p.m 200 M Dash (W) Trial 5k. The 5k will occur on Saturday.
6:45 p.m 200 M Dash (M) Trial
7:00 p.m 5000 M (W) Final
7:20 p.m 1600 M Relay (W) Trial
7:30 p.m 1600 M Relay (M) Trial
Saturday May 8
Field Events: 1:35 p.m 400 M Dash (M) Final
10:00 a.m. Javelin (W) Final 1:40 p.m 100 M Dash (W) Final
11:00 a.m. Shot (M) Final 1:45 p.m 100 M Dash (M) Final
12:30 p.m. High Jump (W) Final 1:55 p.m 110 M Hurdles (M) Final
1:00 p.m. Shot (W) Final 2:05 p.m 100 M Hurdles (W) Final
1:00 p.m. Discus (M) Final 2:10 p.m Awards Presentation
Semi Running ( If Needed) 2:30 p.m 800 M (W) Final
10:00 a.m 100 M Dash (W) Semi 2:45 p.m 800 M (M) Final
10:15 a.m 100 M Dash (M) Semi 2:55 p.m 400 M Hurdles (M) Final
10:30 a.m 100 M Hurdle (W) Semi 3:00 p.m 400 M Hurdles (W) Final
10:45 a.m 110 M Hurdle (M) Semi 3:10 p.m 200 M Dash (W) Final
11:00 a.m 200 M Dash (W) Semi 3:15 p.m 200 M Dash (M) Final
11:15 a.m 200 M Dash (M) Semi 3:20 p.m 5000 M (M) Final
11:30 a.m Awards Presentation 3:50 p.m 1600 M Relay (W) Final
4:00 p.m 1600 M Relay (M) Final
Finals 4:30 p.m Final Awards /Team Awards
12:00p.m 3000 S/C (W) Final
1:00 p.m 400 M Relay (W) Final
1:05 p.m 400 M Relay (M) Final
1:10 p.m 1500 M (W) Final
1:20 p.m 1500 M (M) Final
1:30 p.m 400 M Dash (W) Final
2010 Division III NATIONAL OUTDOOR TRACK & FIELD CHAMPIONSHIP
NJCAA HEPTATHLON
ENTRY FORM
The competitive fields in the heptathlon and decathlon will be fixed at sixteen (16) individuals. The sixteen
competitors will be selected from the ranking order list of all names and scores submitted for consideration
by the deadline date. The sixteen individuals with the highest rankings will be invited. Should any invited
athlete choose not to compete, the next highest-ranking individual(s) will be invited. This process will be
continued until the field of sixteen is complete. No Blue Card or White Card accepted for multis.
Coaches will be notified by phone on May 3, 2010, if their athlete has been accepted in the meet.
PLEASE TYPE
Contestant’s Name _____________________________________________________
Classification (freshman/ sophomore) _________________________
______________________________________________________________________________
College________________________________ City___________________ State _____ Zip______
Best 2010Heptathlon Performance: ______________________________________________________
Date of Performance: ______________
Site of Performance: ________________________________________________________________
Meet Director of Heptathlon Performance: ________________________________________________
Telephone Number of Meet Director: ________________________________________________
100 Meter Hurdles___________________ Long Jump________________________
High Jump ___________________ Javelin ________________________
200 Meters ___________________ 800 Meters______________________
Shot ___________________
I hereby certify that the above information is true and correct.
___________________________________Coach’s Signature
Coach’s Office Phone: ______________________________
Area Code Number
Coach’s Cell Phone: ______________________________
Area Code Number
Please FAX your entry to (410) 772-4062 on or before April 26, 2010
NOTE: Entries must also be submitted to www.directathletics.com
2010 Division III NATIONAL OUTDOOR TRACK & FIELD CHAMPIONSHIP
NJCAA DECATHLON
ENTRY FORM
The competitive fields in the heptathlon and decathlon will be fixed at sixteen (16) individuals. The sixteen
competitors will be selected from the ranking order list of all names and scores submitted for consideration
by the deadline date. The sixteen individuals with the highest rankings will be invited. Should any invited
athlete choose not to compete, the next highest-ranking individual(s) will be invited. This process will be
continued until the field of sixteen is complete. No Blue Card or White Card accepted for multis.
Coaches will be notified by phone on May 3, 2010, if their athlete has been accepted in the meet.
PLEASE TYPE
Contestant’s Name _______________________________
Classification (freshman/ sophomore) ________________________________
College ________________________________City___________________ State_____Zip______
Best 2010 Decathlon Performance: ______________________________________________________
Date of Performance: ________________________________________________________________
Site of Performance: ________________________________________________________________
Meet Director of Decathlon Performance: ________________________________________________
Telephone Number of Meet Director: ________________________________________________
100 Meters _____________________ 110 Meter Hurdles ________________________
Long Jump _____________________ Discus ________________________
Shot _____________________ Pole Vault ________________________
High Jump ____________________ Javelin ________________________
400 Meters ______________________1500 Meters ________________________
I hereby certify that the above information is true and correct.
___________________________________ Coach’s Signature
Coach’s Office Phone: ______________________________
Area Code Number
Coach’s Cell Phone: ______________________________
Area Code Number
Please FAX your entry to (410) 772-4062 on or before April 26, 2010
NOTE: Entries must also be submitted to www.directathletics.com
Men & Women Outdoor Track & Field Championships
2010 NATIONAL JUNIOR COLLEGE ATHLETIC ASSOCIATION
DIVISION III
T- Shirt Order Form
Please FAX this order form by Monday, April 5th to (410) 772-4062
or e-mail dschumacher@howardcc.edu
College Name: ________________________________
Contact Name: ________________________________
Contact Phone: ________________________________
________Number of Medium t-shirts ordered at $15.00 $________
________Number of Large t-shirts ordered at $15.00 $________
________Number of X-Large t-shirts ordered at $15.00 $________
________Number of XX-Large t-shirts ordered at $18.00 $_________
__________Number of XXX –Large t-shirts ordered at $18.00 $________
TOTAL t-shirt order ________ $________
PREPAID ORDERS PREFERRED – Availability not guaranteed at meet
**LIMITED T-SHIRTS AVAILABLE AT THE SITE @ $18.00 PER SHIRT
Please make check payable and mail to:
Howard Community College
c/o Diane Schumacher, Athletic Department
10901 Little Patuxent Pkwy. Columbia, MD 21044
ENTRY STANDARDS 2010
Division III - Women
Event FAT
100-Meter Dash 13.79
200-Meter Dash 28.09
400-Meter Dash 1:08.29
800-Meter Run 2:44.39
1,500-Meter Run 5:36.19
3,000-Meter Steeplechase
15:10.37
5,000-Meter Run 21:49.15
10,000-Meter Run 50:22.71
100-Meter Hurdles 19.38
400-Meter Hurdles 1:22.53
4x100-Meter Relay 57:98
4x400-Meter Relay 4:56.25
*4x800-Meter Relay 12:45.03
Event Metric
Shot Put 9:39
Discus 27.38
High Jump 1.36
SH 1.31
Long Jump 4.48
Triple Jump 9.32
Javelin 24.10
Hammer 26.40
Pole Vault 1.75
SH 1.60
Division III - Men
Event FAT
100-Meter Dash 11.29
200-Meter Dash 23.12
400-Meter Dash 51.70
800-Meter Run 2:04.76
1,500-Meter Run 4:18.04
3,000-Meter Steeplechase
10:43.80
5,000-Meter Run 16:43.33
10,000-Meter Run 36:12.02
110-Meter Hurdles 16.79
400-Meter Hurdles 1:00.51
4x100-Meter Relay 45.91
4x400-Meter Relay 3:33.74
*4x800-Meter Relay 8:39.54
Event Metric
Shot Put 12.43
Discus 36.99
High Jump 1.81
SH 1.76
Long Jump 6.21
Triple Jump 12.71
Javelin 42.43
Hammer 35.43
Pole Vault 3.42
SH 3.27
Nine contestants will qualify for the finals in each field event
*=composite times for 800 m and 880 yard relay can be used to compute total time. (no splits,
actual timed event)
NOTE: THE 100, 200, 400, 100H, 110H, 400H, and 400 RELAY WILL QUALIFY TO
FINALS BY THE EIGHT FASTEST TIMES.
Manually operated electronic time devices which record to the hundredth of a second must be
rounded to the next tenth. For example: 41.57 becomes 41.6
and 52.91 becomes 53.0.
The competitive fields in the heptathlon and decathlon will be fixed at 16 individuals. These 16
competitors will be selected from the rank order list of all
names and scores (from actual meet event) submitted for consideration by the deadline date. The
16 individuals with the highest rankings will be invited.
Should any invited athlete choose not to compete, the next highest ranking individual will be
invited. This process will continue until the field of 16 iscomplete.
NJCAA Division III Outdoor Track & Field Meet Records: Men
Event: Athlete: College: Year Performance:
100 M Dwayne Cleary Erie CCC 1998 10.50 FAT
200 M Philippe DeRosier Howard, MD 2005 21.20 FAT
400 M Ray Miley Kingsborough CC 2005 47.42 FAT
800 M Lubert Lewis Mohawk Valley 1999 1:50.46 FAT
1500 M Justin Wood SUNY Delhi 2004 3:58.7 HT
Steeplechase Andy Forma Erie CCC 2005 9:28.51 FAT
5000 M Chris Mason SUNY Delhi 2008 15:15.15 FAT
10,000 M Chris Mason SUNY Delhi 2008 32:12.32 FAT
110 Hurdles Chris Franklin Mohawk Valley 2002 14.44 FAT
400 Hurdles Chris Franklin Mohawk Valley 2002 51.85 FAT
4x100 Relay Erie CCC 1998 41.29 FAT
4x400 Relay Erie CCC 2009 3:18.01 FAT
(Jared Mutka, Nick Jackson, Christopher Anderson, Morris
Taylor)
4x800 Relay SUNY Delhi 2004 7:45.88 FAT
(Dan Haggerty: 1:56.4, Joe Morstatt: 2:00.4, Mike Agnello: 1:57.0, Justin Wood:
1:52.28)
Long Jump Philippe DeRosier Howard, MD 2004 7.25 m. / 23' 9 1/2"
Triple Jump Marcus Head DuPage 2002 14.86 m. / 48 9"
High Jump Dan Ober Thaddeus Stevens 2001 2.09 m. / 6' 10 1/4"
Pole Vault Kurt Dunn Alfred State 2004 4.96 m. / 16' 3/4"
Shot Put Ryan Asta William Rainey Harper 2009 16.83 m. / 55' 2 3/4"
Discus Brent Titus Erie CCC 2009 55.69 m. / 182' 8"
Javelin Brad Zimmerman Thaddeus Stevens 2004 64.03 m. / 210' 1"
Hammer Ryan Asta William Rainey Harper 2009 52.93 m. / 173' 8"
Decathlon Jon Fagan SUNY Delhi 2004 6072 pts.
Team Champions:
Year: College: Coach: Host / Site:
2009 William Rainey Harper Renee Zellner Alfred State
2008 William Rainey Harper Renee Zellner SUNY Delhi
2007 William Rainey Harper Renee Zellner Howard CC, Maryland
2006 DuPage Jane Vatchev Erie CCC, Buffalo
2005 SUNY Delhi Bob Backus SUNY Delhi
2004 SUNY Delhi Bob Backus SUNY Delhi
2003 DuPage Jane Vatchev SUNY Delhi
2002 DuPage Jane Vatchev Nassau / Mitchel Field
2001 SUNY Delhi Bob Backus Erie / Un. Of Buffalo
2000 Alfred State Gary Moore Erie / Un. Of Buffalo
1999 Erie CCC Perry Jenkins Erie / JFK HS
1998 Erie CCC Perry Jenkins Erie / Un. Of Buffalo
rev 5/11/09
NJCAA Division III Outdoor Track & Field Meet Records: Women
Event: Athlete: College: Year Performance:
100 M Erica Johnson Dutchess CC 2007 12.20 FAT
200 M Shernette Hyatt Nassau CC 2001 24.82 FAT
400 M Shernette Hyatt Nassau CC 2001 57.54 FAT
800 M Claudette Hetmeyer Bronx CC 2009 2:18.57 FAT
1500 M Melanie Schwarz William Rainey Harper 2002 4:49.98 FAT
3000 M* Colleen Peterson Mohawk Valley 1999 10:23.96 FAT
Steeplechase Ashley Brown DuPage 2004 11:38.01 FAT
5000 M Anna Bogdanets Erie CCC 2007 18:48.78 FAT
10,000 M Kristen Heckert DuPage 2008 39:10.34 FAT
100 Hurdles Candice Hill Erie CCC 1999 14.74 FAT
400 Hurdles Melissa Houghton Erie CCC 1999 1:02.85 FAT
4x100 Relay DuPage 2002 49.45 FAT
(Elizabeth Hanses, Kristin Gabel, Candice Husband, Cassandra Harris)
4x400 Relay DuPage 2002 4:03.94 FAT
(Nikkilette Wright, Kristin Gabel, Amber Stratton, Elizabeth Hanses)
4x800 Relay DuPage 2002 9:35.54 FAT
(Amber Stratton, Elizabeth Hanses, Nikkilette Wright, Kristin Gabel)
Long Jump Stacey Egbert Mohawk Valley 2003 5.80 m. / 19' 1/2"
Triple Jump Sherise Green Howard, MD 2003 11.78 m. / 38' 7 3/4"
High Jump Julie Jestus William Rainey Harper 2000 1.65 m. / 5' 5"
Pole Vault Charlette Jauch William Rainey Harper 2007 3.17 m. / 10' 4 3/4"
Shot Put Kristal McGreggor Bronx CC 2008 12.98 m. / 42' 7"
Discus Orlagh Cullen CC Rhode Island 2003 42.09 m. / 138' 1"
Javelin Doris Thompson Erie CCC 1999 39.26 m. / 128' 10"
Hammer Jasmine Jennings CC Rhode Island 2005 51.72 m. / 169' 8"
Heptathlon Stephanie Tremblay Mohawk Valley 2003 4082 points
*Event no longer contested
Team Champions:
Year: College: Coach: Host / Site:
2009 Mohawk Valley Gary Parker Alfred State
2008 Herkimer Sharon Howell SUNY Delhi
2007 Alfred State Gary Moore Howard CC, Maryland
2006 Mohawk Valley Gary Parker Erie CCC, Buffalo
2005 SUNY Delhi Bob Backus SUNY Delhi
2004 DuPage Jane Vatchev SUNY Delhi
2003 Mohawk Valley Gary Parker SUNY Delhi
2002 DuPage Jane Vatchev Nassau / Mitchel Field
2001 DuPage Jane Vatchev Erie / Un. Of Buffalo
2000 DuPage Jane Vatchev Erie / Un. Of Buffalo
1999 Mohawk Valley Gary Parker Erie / JFK HS
1998 Farmingdale Steve Hayden Erie / Un. Of Buffalo
Head Coach Assistant Coaches
Coaches Name: Coach:
Number of years with program: Coach:
E-mail address: Coach:
Team Roster Men / Women
School Information
Name of School:
Address of the school:
Team Roster
(Under EVENTS please specify if the athlete is a, sprinter, middle distance, thrower or jumper)
Name Year High School Event