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          MONDAYS- PARFAITS!                                   WEDNESDAYS- HOT COMBOS!                                                        THURSDAYS- CEREAL BOWLS!

                                                Breakfast Combos Ready to Go Self Served From Our                                                 Choose Hot Oatmeal or Girts
   Have a Parfait- Made Your Way                                                                                                                               Or
                                                             Heated Sandwich Slide
                                                                                                                                   Select From a Variety of Cold Cereals Made w/ Whole Grain
Choose From Plain or Vanilla Low Fat                              Wednesday September 2                                          Toppings Include Assorted Fresh & Dried Fruits (Local Seasonal
              Yogurt                                                                                                              Items As Available), Low Fat Yogurt, Nuts & Seeds, Low Fat
                                                           French Toast & Turkey Sausage Sticks                                                              Milk
Assorted Fresh, Chilled & Dried Fruits                    Oven Browned Home “Fried” Potatoes
                                                                                                                                                    Featured Special Combos-
  Including Local Seasonal Items as                               Wednesday September 9
              Available                                                                                                                             Thursday September 3
                                                                                                                                                           Choco Loco
                                                          Egg & Cheese OR Ham & Cheese on a Bun                                         Cheerios w/ Sliced Banana & Low Fat Chocolate Milk
                                                              Cinnamony Sweet Potato Coins
      Homemade Cinnamon Toasty
                                                                                                                                                  Thursday September 10
   Granola or Graham Cracker Crumbs                              Wednesday September 16                                                               Mom’s Apple Pie
                                                                                                                                     Wholesome Oats Cooked w/ Apples Topped w/ Brown Sugar
                                                                   Western Breakfast Wrap                                                     Cinnamon & Low Fat White Milk
                                                                     Spicy Peach Salad                                                                    *Locally Grown

                                                                 Wednesday September 23                                                           Thursday September 17
                                                                                                                                                       S’More Banana
                                                            Fresh Baked Cinnamon Breadsticks w/ Sweet                                 Golden Grahams, Sliced Banana & Low Fat Chocolate Milk
                                                                      Creamy Cheese Dip
                                                               Warm Vanilla Mint Pineapples                                                      Thursday September 24
          TUESDAYS- TOPPERS!                                                                                                                         Peaches N Cream
   Topped & Oven Toasted Whole Grain Bagels                      Wednesday September 30                                               Wholesome Oats Topped w/ Warm Spicy Peaches & Low
                                                                                                                                                      Fat White Milk
            Tuesday September 1                           Mini Pancakes & Turkey Sausage Patty
                Denver Bagel Topper                             Warm Cinnamon Apples*                                                                Thursday October 1
                                                                                                                                                     Berry Chewy Crunch
       Petite Banana     Orange Juice
                                                                                                                                        Cruncheroos w/ Fresh Blueberries, Raisins & Low Fat
                                                                       *Locally Grown
           Tuesday September 8                                                                                                                         Strawberry Milk
   Pizza Bagel Minis California Fruit Salad
           Tuesday September 15
         Salsa Scramble Bagel Topper
         Sunshine Apricot Applesauce                                               Complete Your Morning Meal by Choosing A Serving of Fruit, Vegetable or Juice AND Skim or Low Fat
                                                                                                    Milk to Accompany Your Featured Breakfast Entrée Selection(s)
           Tuesday September 22
 Pizza Bagel Minis Cranberry Pear Fruit Salad                                                         LLLook for our Local Flavor Signs Designating Locally Grown Produce
                                                A variety of fruit choices are                                 (offerings vary according to seasonal availability).
          Tuesday September 29                   featured daily at our Extra                                      This month’s featured local food is APPLES.
           Apple* Cheddar Bagel Topper                  Extra station.
        Mandarin Oranges Grape Juice

                *Locally Grown                                                    Check out the Balanced Choices icons and signs in the cafeteria that identify the fruit, juice and low fat milk
                                                                                                   accompaniments suggested to complete your Balanced Choices meal.
                                                                                                     This menu item is made w/ whole grain. Make Half Your Grain Choices Whole!
                                                                                  ALL of our offerings contain ZERO grams of artificial trans fat per serving.
                                                                                                                                                                                 Holyoke Public Schools
                                                                                                                                                                                      High School
                      FRIDAYS- HOT AND TOASTY!                                                                          AVAILABLE DAILY
                                                                                                                 All packaged for quick grab N’ go
    Traditionally favorite breakfast sandwich ingredients
  folded between an upscale, ultra thin flatbread, toasted                                                                 Balanced Choices Breakfast
                                                                                                                                                                              Breakfast Menu
               quick to order in a panini press                                                                               Cereal Combo Packs
                           Friday September 4
                      Toasted Ham & Cheese on Wheat
                                                                                                                    Assorted Cereals Packaged w/        Bagel            August 31 – October 2, 2009
                                                                                                                            Half, Jelly, Fruit & Juice
                          Fresh Local Apple Salad                                                                   Offered w/ Your Choice of Skim or Low Fat
                           Friday September 11                                                                                         Milk
                     Pressed Cinnamon Apple Quesadillas                                                                            OR
                     Petite Banana     Orange Juice
                                                                                                           Build Your Own Power Combo Breakfast
                  Friday September 18
                                                                                                         by choosing fruit or juice AND skim or low fat milk
     Power Start Panini w/ Sun Butter & Banana on Wheat                                                                          PLUS
                        Texas Toast                                                                     Any TWO of the following (please choose 2 different
      Peachy Fruit Salad w/ Fresh Grapes & Banana                                                                               items):
                    Friday September 25
       Saucy Sicilian Toasted Mozzarella on Whole Wheat                                                                 Cold Cereal Bowl
                        Spiced Pears                                                                        Blueberry, Banana or Apple Cinnamon Muffin
                    Friday October 2                                                                                   String Cheese Stick
                 FLATBREAD FOLDS!!                                                                                      Graham Crackers
 Southwestern Flatbread Fold w/ Egg, Cheddar & Salsa;                                                                    Cereal Fruit Bar
 Classic Flatbread Fold w/ Egg & Cheese; or Bacon, Egg                                                 Cinnamon Raisin or    Whole Grain Bagel w/ Choice of
                & Cheese Flatbread Fold                                                                                       Spread
                 Fresh Orange Wedges                                                                                 Peeled Hard Boiled Egg
                                                                                                                       Oatmeal to Go Square
                                                                                                                            Yogurt Cup

                                                                                                        FEATURED MORNING A LA CARTE OFFERINGS

             Look for our daily                                                                              20 oz. Bottled Waters & 10 - 12 oz. Juices
                                                                                                                                                                        Need to cater food services for your meeting or
  Balanced Choices Meal Suggestion                                                                          12 oz. Homemade Fruit – Yogurt Smoothies:                                       event?
                                                                                                                                                                           Please call for menu options and pricing information
    Full of Flavor and Packed w/                                                                                            Tropical Peach
                                                                                                                               Very Berry
Essential Nutrients and Sustainable                                                                                       Strawberry Banana
Energy to Get You Through Your Busy                                                                                        Island Pineapple

Day and Keep You on Top of Your Game                                                                                   Homemade Trail Mixes:
                                                                                                                       Cinnamon Pop N Crunch
Look for the Balanced Choices icons and signs in the cafeteria that identify
                                                                                                                            Blazin Cajun
  the vegetables, fruits, and low fat milk accompaniments suggested to
                 complete your Balanced Choices meal.
                                                                                                          This menu item is made w/ whole grain. Make Half Your Grain
                                                                                                                              Choices Whole!
The School Breakfast Program is operated in accordance with U.S. Department of Agriculture policy
 which does not permit discrimination because of race, color, sex, age, handicap or national origin.
  Any person who believes that he or she has been discriminated against in any U.S.D.A. activity
              should write to the Secretary of Agriculture, Washington, D.C. 20250.

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