VIEWS: 5 PAGES: 1 CATEGORY: Fitness POSTED ON: 12/30/2011
Grapefruit is not only low in calories and rich in special "enzyme" can affect the way the body absorbs sugar, it is no longer easily converted into fat.
Grapefruit meringue pie 2 eggs 1 egg yolk ½ cup caster sugar ½ cup grapefruit juice 60g butter 1 tbs flaked almonds Meringue 3 egg whites ¾ cup caster sugar 1 Combine eggs, egg yolk, caster sugar, juice and butter in a small heatproof bowl. Whisk constantly over a saucepan of simmering water (making sure water doesn’t touch the base of the bowl) until mixture thickens and coats the back of a spoon. Remove for heat and place the bowl in a larger bowl of ice, whisking to stop the cooking process. 2 Beat egg whites in a bowl with an electric mixer until soft peaks form. Gradually add sugar, beating until sugar dissolves and meringue is thick and glossy. 3 Spoon cooled grapefruit curd into chilled martini glasses. Pipe or spoon meringue over curd and sprinkle with almonds. Use a kitchen blow torch to brown the tops.
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