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Tomato and Vidalia Onion Salad 1_4 cup red wine vinegar 3 rounded ..

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Tomatoes are rich in dietary fiber, the intestines can absorb excess fat, grease and toxins from the body. Before meals to eat a tomato, but can prevent intestinal absorption of fat, so you no longer small pot of trouble.

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Tomato and Vidalia Onion Salad





1/4 cup red wine vinegar

3 rounded tablespoons brown sugar

1 tablespoon Worcestershire sauce, eyeball it

1 teaspoon coarse black pepper, eyeball it

1 cup canned tomato sauce

2 tablespoons extra virgin olive oil, eyeball it

3 beefsteak tomatoes, sliced 1/2-inch thick

1 large Vidalia onion, peeled and sliced into 1/2-inch thick slices

Salt

2 tablespoons chopped parsley leaves, to garnish



In a small saucepan over moderate heat combine vinegar, sugar, Worcestershire and

pepper. Allow sugar to dissolve in vinegar and liquids to come to a bubble. Remove

sauce from heat and whisk in tomato sauce, then extra-virgin olive oil. Let dressing

stand.



Arrange sliced tomatoes and onions on a serving platter. Season tomatoes and onions

with salt, to taste Pour dressing over the tomatoes and onions and garnish with

chopped parsley.



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