Coping Up With Extra Marital Affairs Extra marital affairs may invite a big trouble. In majority of the cases, these affairs lead to divorce, whereas in some they lead to loss of hope and trust in a relationship. If you have indulged in an extra marital affair and are looking for some easy steps that will help you to deal with these issues then try to follow the steps given below. Firstly, you have to understand that if you are in an extra marital affair that doesn’t mean the circumstance or your partner has forced you to be attracted to someone else. There are some people who just cannot stick to a person, they require changes. Whether you go for an extra marital affair or not is entirely your call, but you should take care of yourself. If you think that developing and managing extra martial affair is easy then it’s not. It requires a great deal of psychological and physical stress and can have a massive impact on your health and well being. You need to learn how to love yourself, the feeling of guilt should never come. You should not accuse yourself at any cost. Finding love is not wrong but if you think that you should have not done it then you should learn from the experience and avoid doing it later. It’s always better to learn having control over one’s self, be it emotions or sentiments. Also, don’t avoid explanations. You should try to explain why you did it. For sure he or she will never like it but still you should clarify things. However, don’t expect any answer from them. They will feel embarrassed or uncomfortable but it’s natural. Lastly, try to be normal. Time heals everything. Even if the relation has turned sour, you should give it a time to get it back to normal.