Beef Round Steak Roll Up Recipe by infodude

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									Beef Round Steak Roll Up Recipe
Ingredients
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2 lbs boneless beef round steak 1/2 cup carrots, grated 1/3 cup zucchini, chopped 1/4 cup sweet red peppers, chopped 1/4 cup green peppers, chopped 1/4 cup green onions, sliced 2 tablespoons parmesan cheese, grated 1 tablespoon fresh parsley, minced or 1 tsp dried parsley flakes 1-2 clove garlic, minced salt & pepper, to taste 2 tablespoons vegetable oil 1 jar meatless sauce pasta(of your choice) parmesan cheese(to top if desired)

Directions
1. Cut the meat into 6 pieces and pound each piece to about 1/4 inch thickness. 2. Combine the vegetables, Parmesan cheese and seasonings: place 1/3 cup in the center of each piece. 3. Roll meat up around filling and secure them with toothpicks. 4. Brown the roll ups in oil in a skillet. 5. Transfer the roll ups to a 5 qt. 6. slow cooker and top with spaghetti sauce. 7. Cover and cook on low for 6 hours or until the meat is tender. 8. Cook Pasta. 9. Take the toothpick out and serve roll up over pasta. 10. Sprinkle with additional Parmesan if desired.

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