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Wellness

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Wellness Program for Pre & Newly Retired Individuals Living in Rural

Communities. Nicole R. Miller, & Sonia S. Zimmerman, Department of Occupational

Therapy, University of North Dakota School of Medicine & Health Sciences, 501 North

Columbia Road, Grand Forks, ND 58202



Purpose: The purpose of the scholarly project was to develop an occupational therapy-

based program for occupational therapists to use with individuals living in rural

communities between the ages of 60 to 75.



Method: The procedure included a through review of literature on rural communities,

individuals in the specified age bracket, components to wellness, and the role of

occupational therapy in this setting.



Results: The literature revealed that individuals in rural communities do not have access

to these types of services, are at risk for social isolation, and are concerned with the

rising costs of healthcare. The majority of wellness programs currently established are

for urban and suburban areas and do not address a specific target population. In

addition, many of the wellness programs developed only address the physical fitness

component instead of addressing all components to wellness. Based on the literature

reviewed, a Wellness Manual was developed for occupational therapists to use with the

target population. The five topic areas of the manual include changing roles, physical

activities, leisure activities, social activities and educational seminars. The goals of the

program are to define occupational role changes, prevent social isolation, and increase

health and wellness for pre and newly retired individuals. Each section includes

guidelines for how to effectively implement the program, suggestions of occupations to

include, and handouts, if needed.



Conclusion: The manual is designed for implementation of occupational therapy-based

wellness services. Faculty and students in the Occupational Therapy Program at UND

who want to learn more about implementation of wellness programming for pre and

newly retired persons in rural communities will also have access to the information.



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