VIEWS: 17 PAGES: 1 CATEGORY: Fitness POSTED ON: 12/19/2011
Delicious ice cream but one weight loss taboo, but the ice cream in sugar can help improve the efficiency of muscle growth, to avoid excessive protein breakdown due to insulin. Cady Hierro said: "ice cream for two hours in the gym after eating."
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"THE COMPLETE ICE CREAM PROGRAM FOR BUFFET"