VIEWS: 3 PAGES: 2 POSTED ON: 12/12/2011
Follow your Body’s Bliss & Yoga Retreat on Wolfe Island What is Nia? Nia is everything from a fun class experience to a philosophy, lifestyle and profession. Combining 9 movement forms from the Martial Arts, Dance Arts and Healing Arts, Nia takes you on a journey with great music to awaken your power, grace and movement wisdom. Experience Nia’s stretching, toning, and cardiovascular benefits while deepening your mind/body connection. Explore moving The Body’s Way, and Your Body’s Way. Discover what it means to be a sensation scientist. Body Bliss recipe for the weekend: Awaken using the 5 Stages of Healing through movement Dance in 3 dynamic Nia classes, S-t-r-e-t-c-h in 2 blissful yoga classes Play in a form & freedom Nia workshop Engage in Expressive& Creative Arts Wind down with inspiring, interactive evening sessions Relax & Rejuvenate: Morning walks in beautiful surroundings, Hang out fireside, Detox in an infrared sauna, Nourish with healthy vegetarian meals Your Body Bliss hosts: Roberta Mohler Nia Black Belt Instructor, White Belt Trainer, Yoga Instructor www.lifedances.com Andrea Timar Yoga Instructor Nia White Belt Graduate Date: Nov 18-20, 2011 Location: Shanti Retreat,www.shantiretreat.ca, on beautiful Wolfe Island, the largest of the Thousand Islands, near Kingston, Ontario. Body bliss rate: $325.00 + HST To register, contact: firstname.lastname@example.org 416-818-4162 Book soon, as body bliss spaces fill up quickly!
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