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Are There Special Supplements that are used to treat acne

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					Are There Special Supplements that are
     used to Cure/Prevent Acne?




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  Are There Special Supplements that
    are used to Cure/Prevent Acne?
       There are various supplements for acne that
can be used to prevent this skin condition.Acne is
a skin disease that is common in teenagers at their
different stages of puberty.It’s mostly seen on the
face, chest, back and hair. There is no actual cause
of acne, butdoctors and skin care experts say it is
generally caused by pregnancy, puberty,
stress,hormonal changes, oily and greasy foods.

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     The cystic acne is the most common type
of acne, characterized by swollen, reddish
elevations on the skin with pus in it, sometimes
sore and it can be very painful. Acne scars are
the end product of this kind of acne once they
are not treated properly by using the right
treatment, or supplements for acne.



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 Vitamins and Other Supplements for
           Acne Treatment
      Don’t be deceived, there is actually no cure
for acne, but there are vitamins and mineral
supplements for acne treatment. However, you
must know how best they can be used to get the
best result. Deficiencies in vitamins and minerals
can make the body function abnormally; therefore,
proper nutrition is required for the body to function
well, and look healthy and radiant. Vitamin
supplements are ideal for this purpose.
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                     Retinoids
• Retinoids are gotten from vitamin
A and can be used to treat acne. They regulate
the production of sebum and supports the
growth of new skin cells. Sebum is a watery
substance that is naturally produced by the body
to keep the skin moisturized and protected.



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                 Ascorbic acid
• Ascorbic acid commonly referred to as vitamin
  C boosts collagen production and improves
  the texture of the skin and clarity. It also has
  anti-inflammatory components that reduce
  redness and itching of the acne. Vitamin E can
  also be used to treat the scars and fight
  harmful radicals. It also helps to lighten acne
  scars. Treating acne scars with vitamin E might
  not work for all skin types and acne types.
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                         Zinc

• Zinc is an essential mineral supplement for
  treating acne, it’s necessary for collagen
  production and protein synthesis. It reduces
  inflammation, boosts the immune system and
  speeds up healing. Zinc can be found in multi-
  vitamins or taken separately as a supplement.


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      These vitamins and mineral supplements
can also be found in foods. Experts emphasize
the importance of taking healthy foods like
fruits, fatty acids, vegetables and whole grains
for overall well being and healthy skin. It has not
been specifically stated what foods cause acne
and what foods protects against acne, but we all
know that a healthy meal is necessary for a
healthy skin. Deficiency of some vitamins and
minerals can make the skin scaly and dry.
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                    Vitamin A

• Vitamin A can be found in oranges, carrots
  and tomatoes. Vitamin C is found in citrus
  fruits and vegetables. Vitamin E is found in
  avocadoes, eggs, corn, oatmeal, and zinc, egg
  yolk, oyster and mushrooms.

In addition to taking vitamins, ensure that these
vitamins and mineral supplements for acne are
contained in your meal for the effective
treatment and prevention of acne.
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            What to cure and prevent Acne’s?




  Go to acnetreatmentcompass.com to Get More Information on
Special Supplements that are used to Cure/Prevent Acne And Try it
                          For Yourself




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