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EDGEWOOD INDEPENDENT SCHOOL DISTRICT

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					                   EDGEWOOD INDEPENDENT SCHOOL DISTRICT
                            NUTRIENT ANALYSIS


The following nutritional information is based on manufacturer information and nutrient levels
found in Nutrikids, a United States Department of Agriculture (USDA) approved nutritional
analysis software program used by Edgewood ISD. All Nutrient values listed are estimates
provided to the best of the department’s knowledge. Changes may occur due to menu changes
and recipe variations. For assistance place contact the Food and Child Nutrition Services at
(210) 444-7975.

                                   Portion
Breakfast – Main Entrees            Size      Calories    Carbohydrates (g)      Total Fat (g)
Ham & Cheese Biscuit               1 each       265            24.89                14.04
Morning Roll                       1 each       160            15.00                 8.0
Cinnamon Toast Crunch –
Reduced Sugar                      1 bowl        110             21.00                2.0
Cocoa Puffs –
Reduced Sugar                      1 bowl         90             20.00                1.0
Honey Nut Cheerios                 1 bowl        110             22.00                1.5
Fruit Loops –
Reduced Sugar                      1 bowl        70              16.00                .50
Frosted Flakes –
Reduced Sugar                      1 bowl        100             25.00                0.0
Blueberry Pancake Sausage
Wrap                               1 each        240             23.00               13.0
Turkey Ham & Cheese on a
Whole Grain English Muffin         1 each        185             21.00                5.0
Breakfast Sausage Pizza - 3 oz     1 each        230             26.00               11.0
Bacon & Egg Taco                   1 each        229             19.5                11.54
Bean & Cheese Taco                 1 each        207             30.35               8.63
Banana Nut Muffin                  1 each        190             23.00               10.0
Biscuit & Sausage                  1 each        250             24.00               12.5
Waffle, Butter Maple               1 each        230             33.00                9.0
Pancake Pod                        1 each        190             34.00                3.5
Biscuit & Chicken                  1 each        335             31.00               18.0
Milk, Chocolate – Fat Free        Half Pint      150             28.00                 0
Milk, 1% Lowfat                   Half Pint      100             12.00                2.5
Milk, Lactaid                     Half Pint      110             13.00                2.5
Orange Juice                      1 carton        46             11.85                 0
Apple, Fresh (med.)                1 each         72             19.06               0.23
Orange, Fresh (med)                1 each         45             11.28               0.12
Banana                             1 each         90             23.07               0.33
Jelly, Mixed Fruit                 1 pkg.         25               7                   0
Butter, Country Crock              1 each         25               0                  2.5

				
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posted:12/7/2011
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