British Columbia Provincial Clinic:
Coaching Movement
British Columbia April 28, 2012
NSCA Mission Statement
As the worldwide authority on strength and conditioning, we support and disseminate research-based knowledge and its practical
application, to improve athletic performance and fitness.
State Chapter
GENERAL INFORMATION sponsored in part by
Location Host CEUs
Vancouver College High School Carmen Bott, CSCS 0.6 NSCA
5400 Cartier Street +1 604-908-1321 6.0 BOC
Vancouver, BC V6M 3A5 carmen@humanmotion.com
http://www.vc.bc.ca/Vancouver-College/Contact-and-Map
TIME TOPIC SPEAKER
7:45-8:15am On-site Registration and Check-in
8:15-8:30am Welcome! Carmen Bott, BC Provincial Director
8:30-10:00am Before the Training Session: Are They Fit to Train? Behnad Honarbakhsh, MPT, CSCS
This lecture will build a discussion around the following topics: current client/athlete intake procedure: “The
Standard Operating Procedure”; importance of individualized screening and evaluation; definitions of
screens,tests and assessments: “How Do They Differ”; “Muscles or Patterns”; seeking a fitness solution to a medical
problem; the Movement Par-Q: the Functional Movement Screen; as well as what we do after we have uncovered
red flags: from evaluation to correction.
10:15-11:45am Movement Variability - What Is In It For Us? Guido Van Ryssegem, MS, CSCS
Variability in movement is a natural and normal phenomenon that influences our lives, our physical
accomplishments and our musculoskeletal and mental health. As exercise is prescribed as an intervention, we
need to understand how much or how little variability of movement should be recommended so our audiences’
goals can be met. This presentation will review the literature on movement variability and how this variability
impacts different populations. Exercise recommendations will be brought forward for these populations.
11:45-12:45pm Lunch (provided)
12:45-2:30pm Explosive Rotational Training Jason Glass, CSCS
Focus on how Explosive Rotational Power (ERP) training increases the ability to create efficient power in all
athletes. Covered will be the 3 sources of power; discuss how to assess these attributes in your athlete and most
importantly how to create more power using the science of rotational power training. The concepts and tech-
niques taught in this presentation are designed for the participants to be able to leave with a clear and concise
understanding of how to create a more powerful athlete utilizing the strengths that their athletes already posses.
2:30-4:00pm Program Design Considerations Joe McCullum
Subjects discussed will include: taking program design a little further than finding exercise tips off of YouTube;
understanding and differentiating between personal training clients, active rehab and athlete training; moving
from using only past assessments and goals as your tools and considerations for program design for all
populations; as well as creating a balanced approach and using critical thinking before considering exercise or
movement selections.
4:00-4:30pm Q & A with the Panel
Please call 800-815-6826 if you require special accommodations. Topics and speakers subject to change without prior notification. This clinic may have
hands on sessions. Participants are asked to dress comfortably and only participate within their physical limitations.
REGISTRATION FORM • BRITISH COLUMBIA PROVINCIAL CLINIC • APRIL 28, 2012
Register online at: http://www.nsca-lift.org/stateclinics/searchclinic.asp
Mail completed registration (with payment) to: NSCA, 1885 Bob Johnson Drive, Colorado Springs, CO 80906 or fax to 719-632-6367
Name Member ID
Address Student ID
City/State/Zip Phone #
Emergency contact and phone # Email
Payment Method
Clinic Fees Now thru
On-site
r Check (payable to the NSCA in U.S. funds only) r Visa r MasterCard r AmEx (check one) April 17th
Account# Exp. NSCA Member r $90 r $100
Student r $75 r $85
CVC Code Signature
Non-member r $100 r $110
Name on Card
Total Enclosed $ Receipt: r Mail r Email Clinic Code: 23060
Refund Policy: A 50% refund will be granted on or before April 17, 2012. No refunds will be given after April 17, 2012.
British Columbia
British Columbia Provincial Clinic:
Coaching Movement
Saturday, April 28, 2012
see inside for more details…