VLAC SWIM Registration VLAC SWIM 2010-2011 “The main ingredient to
stardom is the rest of the
“The next generation of swimming”
Name: -John Wooden
Join the VLAC Wolfpack
Primary Email: VLAC SWIM
Check preferred sessions:
8102 Chivalry Rd
Session 1__ Session 2__ Session 3__ Annandale, VA 22003
Check preferred days of practice:
Sun__ Mon__ Wed__ Sat__
Send $100 deposit to Clayton Joyner, VLAC
8102 Chivalry Rd.
Annandale, VA 22003
Practice times and location
* The team currently practices 4 days a week. They are
Sunday, Monday, and Wednesday nights, as well as
Saturday mornings. The pool is conveniently located at the
Jewish Community Center of Northern VA (JCCNV).
8900 Little River Turnpike, Fairfax, VA. 22031. The center
is well lit and has ample free parking.
Head coach Clayton Joyner founded VLAC in 2008.
Currently he is in his eighth season at Holmes Run
Acres where he has led them to 4 relay and 3 division
* Saturday morning practices run from 7:30-8:30am. The
titles. In addition he is the head coach of Robinson
Secondary, where the girl’s team in 2010 won district, team has the whole pool and it is split into a 10+under
History of the team
regional, and state titles. Coach CJ earned a bachelor’s stroke, and turn clinic and an 11+up sprint group which is
Victory Lane Aquatic Club or VLAC degree from Virginia Commonwealth University and a divided into freshmen, junior, and senior levels.
master’s degree in Sports Management from
SWIM was founded in the fall of Georgetown University. * The practices on Sunday, Monday, and Wednesday nights
2008. It started off as a twice a week run from 8:10 pm-9:30 pm and consist of 20 minutes of dry
training program on Monday and Coach Randy Carroll has been with VLAC for two land (8:10-8:30) and 60 minutes of pool time (8:30-9:30).
years and at the Belle Haven Country Club for eight This group is divided into freshmen, junior, and senior
Wednesday nights. Since then it has
seasons. In addition he swam for James Madison
fostered high school, summer team, levels.
University swim team where he received his
and NVSL record holders. bachelor’s and master’s degrees. Average age of levels
Coach Kevin Nolan swam at Frostburg University Freshmen ages 9-12
Mission of VLAC SWIM where he held several school records and received his
bachelor’s degree. He also coaches with Clayton Junior ages 12-14
The principal mission of VLAC is to Joyner at Robinson Secondary.
promote a healthy lifestyle for Senior ages 15-18
members by incorporating core social *The season runs from September through May and is
values through swimming. Swimmers broken into 3-3month sessions.
are not only trained to become better Check us out on Session#1 September 5, 2010- November 24, 2010
athletes, but are also encouraged to Session#2 November 28, 2010- February 23, 2011
become future leaders in society.
*VLACSWIM.COM (under construction) Session#3 February 27,2011- May 25, 2011
VLAC harbors the ideals of hard work, *Facebook under VLAC SWIM
dedication, and perseverance to create 2010-2011 Rates
*Twitter @VLACSWIMCOACH Costs are per session
an atmosphere where a swimmer can
1 practice per week $225
grow physically, emotionally and
*Or watch the VLAC SWIM commercial 2 practices per week $400
socially as an individual. Swimmers
on YouTube, key name “VLAC SWIM” 3 practices per week $550
are encouraged not only to strive to be Saturday AM Practice $240
the fastest, most skilled athletes who
compete in their sport, but also the *A $100 deposit is required per swimmer to reserve a slot
for each session. The remaining amount can be paid on the
smartest by applying the knowledge first day of practice for that session.
they have been exposed to through the
program. Make checks payable to Clayton Joyner, VLAC.